Best Counselling near me in Soho, London
Choose from 5 venues offering Counselling near you in Soho, London See map
Top reviews of Counselling near you in Soho
4.0
Average of 105 reviews of 4 venues.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Soho, counseling tends to cost between #minimum_amount and #maximum_amount.
Book your next counselling appointment in Soho with Fresha
Getting an appointment at a therapy centre in Soho has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Soho. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Understanding your emotions and reactions to life's events is a key part of counselling. It's a way to make sense of repeated behaviours.
It can also give you the tools to build stronger and better relationships with yourself or loved ones. Sessions of grief counselling, anger management or mental health therapy can provide clarity and methods to manage your wellbeing. Or you can gain a fresh perspective on problematic patterns with the help of marriage counselling or couples therapy. Sessions in Soho should take around 5 minutes to 3 hours, with prices starting at £1 on Fresha. Find a safe, supportive space and start moving towards happier horizons.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next therapy and wellness appointment in Soho, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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