Best Body Scrub Treatments near me in Zielonki, Rural Lesser Poland Voivodeship
Venues offering Body Scrub Treatments in Zielonki, Rural Lesser Poland Voivodeship See map
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Estetime Patrycja Dziarmaga
Bankowa 3, 32-087 Zielonki, Poland
+48 534 418 923+48 534 418 923Call to bookDry Needling
Physiotherapy
Acupuncture
Charm Skin Kosmetologia Profesjonalna (Zielonki/Kraków)
Dożynkowa 101, 31-234 Kraków, Poland
+48 577 778 074+48 577 778 074Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Keratyna Studio
Krakowskie Przedmieście 396, 32-087, Poland
+48 505 092 135+48 505 092 135Call to bookHair Extensions
Blow Dry
Children's Haircut
Curly Haircut
PERFECT ESTETIC, depilacja laserowa, Kriolipoliza, Endermologia, Fala Uderzeniowa Storz, Scarlet, VelaShape, Laser, Kraków
Świętokrzyska 8, 30-015 Kraków, Poland
+48 730 111 121+48 730 111 121Call to bookMen's Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Doktor Monika - Medycyna Estetyczna
Jana Kaczary 5, 31-421 Kraków, Poland
+48 798 331 419+48 798 331 419Call to bookFacial
Men's Facial
Facial Extractions
Microdermabrasion
FIVE roses Emi Boniakowska-Cichy
Wrocławska 53E/lok. U2, 30-011 Kraków, Poland
+48 669 290 602+48 669 290 602Call to bookFacial Extractions
Bridal Makeup
Makeup Service
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookLymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
EPIL STUDIO Mariia Zabolotna Kraków
aleja Kijowska 57, 30-079 Kraków, Poland
+48 698 272 746+48 698 272 746Call to bookFacial Extractions
Dermaplaning
Studio Beauty & Nails Kraków
Proszowicka 8g, 31-228 Kraków, Poland
+48 516 605 795+48 516 605 795Call to bookFacial Extractions
Microdermabrasion
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookFacial
Chemical Peel
dr Englert DermaClinic | KOSMETOLOGIA | CHIRURGIA | USG
Bronowicka 9, 30-084 Kraków, Poland
+48 696 144 646+48 696 144 646Call to bookDermal Fillers
Stretch Mark Removal
IPL Treatment
Mesotherapy
AF Beauty Salon kosmetyczny Kraków
Szkolna 1A/3, 32-087 Bibice, Poland
+48 510 862 596+48 510 862 596Call to bookFacial Extractions
Makeup Service
Facial
Chemical Peel
Skopia Estetic Clinic
Josepha Conrada 79, 31-357 Kraków, Poland
+48 12 300 48 28+48 12 300 48 28Call to bookFacial Extractions
Facial
Chemical Peel
Dermaplaning
L`incontro Edyta Bełtowska
al. 29 Listopada 193/LU8, 31-241 Kraków, Poland
+48 698 421 073+48 698 421 073Call to bookFacial
Sawe. Studio kosmetyki estetycznej
Ryszarda Berwińskiego 7, 31-327 Kraków, Poland
+48 608 120 244+48 608 120 244Call to bookChemical Peel
Bridal Makeup
Acne Facial
Threading
Mani-Spa Salon Kosmetyczny
Fiołkowa 1C, 32-091 Michałowice, Poland
+48 514 707 609+48 514 707 609Call to bookChemical Peel
Men's Facial
Makeup Service
Facial Extractions
Czułość. Kosmetologia i terapie ciała
Strzelców 6a/1, 31-422 Kraków, Poland
+48 794 777 844+48 794 777 844Call to book
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290+48 784 230 290Call to bookPhysiotherapy
Studio Urody,,Carpe Diem'' Beata Kuc-Rojek
Brzozowa 16, 32-091 Michałowice, Poland
+48 604 960 477+48 604 960 477Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Klinika VESUNA - Medycyna Estetyczna, Kosmetologia, Laseroterapia
Dobrego Pasterza 118c, 31-416 LU11, Poland
+48 12 418 20 30+48 12 418 20 30Call to bookFacial Extractions
Chemical Peel
Acne Facial
Microdermabrasion
Beauty Club Makijaż permanentny i Kosmetologia Estetyczna
Warszawska 15, 32-086 Węgrzce, Poland
+48 517 226 408+48 517 226 408Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
Miód i Wanilia - Centrum Zdrowia i Urody
Powstańców 30f, 31-422 Kraków, Poland
+48 502 357 295+48 502 357 295Call to bookFacial
Threading
Acne Facial
Chemical Peel
Cosmetologica
Wacława Nałkowskiego 6, 31-308 Kraków, Poland
+48 888 721 675+48 888 721 675Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Beauty Free • DEPILACJA LASEROWA • POWIĘKSZANIE UST • KOREKTA NOSA • BOTOX • MANICURE • PEDICURE
Żmujdzka 23, 31-426 Kraków, Poland
+48 510 918 001+48 510 918 001Call to bookFacial
Threading
Acne Facial
Chemical Peel
Elixir Day Spa
Graniczna 235, 32-087 Wola Zachariaszowska, Poland
+48 12 388 51 56+48 12 388 51 56Call to bookChemical Peel
Acne Facial
Microdermabrasion
Dermaplaning
Salon fryzjersko kosmetyczny LARGO L’Oréal Expert
Andrzeja Frycza-Modrzewskiego 2/14, 31-216 Kraków, Poland
+48 530 080 803+48 530 080 803Call to book
Gutkowska Kosmetologia Estetyczna
Jana Woronicza 12, 31-409 Kraków, Poland
+48 792 012 071+48 792 012 071Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Beauty Tower Instytut Kosmetologii Estetycznej i Modelowania Sylwetki
Sołtysa Dytmara 3/U3, 30-126 Kraków, Poland
+48 12 636 03 70+48 12 636 03 70Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Instytut Urody Natally Moore
Zielińska 3, 31-227 Kraków, Poland
+48 535 163 787+48 535 163 787Call to bookMen's Facial
Facial
Acne Facial
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Beauty Salon Lejdis- Zone
Krakowska 4A, 32-091 Michałowice, Poland
+48 504 445 533+48 504 445 533Call to bookMen's Pedicure
Russian Manicure
Nail Polish
Fish Pedicure
Piękna Sprawa Atelier | Gabinet kosmetyczny | Fizjoterapia | Laseroterapia ALMA Harmony | Kosmetolog
Andrzeja Zauchy 11/LU5, 31-235 Kraków, Poland
+48 570 505 208+48 570 505 208Call to bookThreading
Facial Extractions
Facial
Makeup Service
Czulej dla ciała • Refleksologia i masaż Marcela Łokaj
Stanisława Przybyszewskiego 13, 30-128 Kraków, Poland
+48 512 831 697+48 512 831 697Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Gorlicka-Kruk. Gabinet kosmetologii i medycyny estetycznej
Józefa Chełmońskiego 138/1, 31-348 Kraków, Poland
+48 796 219 692+48 796 219 692Call to bookBack Waxing
Sugaring
Face Waxing
Bikini Waxing
Instytut Zdrowej Skóry - Salon Kosmetyczny
wejście z ulicy, Kuźnicy Kołłątajowskiej 23E, 31-234 Kraków, Poland
+48 604 443 840+48 604 443 840Call to bookFacial
Makeup Service
Facial Extractions
Dermaplaning
Institute Shintai DAY SPA
Dobrego Pasterza 118/lu1, 31-416 Kraków, Poland
+48 884 843 449+48 884 843 449Call to bookAcne Facial
Microdermabrasion
Facial Extractions
Men's Facial
Studio La’visage , Fryzjerstwo -Kosmetyka - Przedłużanie włosów Kraków- Szkolenia przedłużania włosów
Lipowa 15, 32-085 Modlnica, Poland
+48 790 655 477+48 790 655 477Call to bookPerm
Blow Dry
Hair Extensions
Balayage
PerfectLift - Klinika Medycyny Estetycznej i Dermatologii
Wrocławska 53D, 30-006 Kraków, Poland
+48 735 911 910+48 735 911 910Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Microneedling
Stella Health & Beauty House
Henryka Pachońskiego 15, 31-223 Kraków, Poland
+48 733 975 475+48 733 975 475Call to bookFacial
Bridal Makeup
Acne Facial
Dermaplaning
Adamowska Kosmetologia - mgr Daria Adamowska
Białoprądnicka 15A, 31-221 Kraków, Poland
+48 663 010 191+48 663 010 191Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial Extractions
Krakowskie Centrum Urody
Piotra Stachiewicza 9, 31-303 Kraków, Poland
+48 791 988 272+48 791 988 272Call to bookDermaplaning
Men's Facial
Facial Extractions
Facial
Dr Paradowska Medycyna Estetyczna
Wrocławska 33/LU4, 30-011 Kraków, Poland
+48 501 545 554+48 501 545 554Call to bookMicroneedling
Skin Tightening
Mesotherapy
Dermal Fillers
Dermedika Gabinet Medycyny Estetycznej i Kosmetologii
Krowoderskich Zuchów 16, 31-272 Kraków, Poland
+48 12 626 22 77+48 12 626 22 77Call to bookChemical Peel
Facial Extractions
Acne Facial
Facial
Body Scrub FAQs
A body scrub is a skincare treatment that involves exfoliating the skin using a granular substance, usually a combination of sugar, salt, or other natural exfoliants, mixed with oils or lotions. During a body scrub session, the scrub is gently massaged onto the skin to remove dead skin cells, unclog pores, and reveal smoother, softer skin underneath. Body scrubs can help exfoliate, hydrate and detoxify your skin, improve your circulation, help your skin absorb moisturizers and other skincare products, and relieve stress.
There are many kinds of body scrub, including salt scrubs, sugar scrubs, coffee scrubs, exfoliating scrubs with ingredients like fruit extracts or ground nuts, and more. When choosing a body scrub, keep your skin type in mind. For sensitive skin, consider gentle scrubs with finer particles. If you have dry skin, look for hydrating scrubs with moisturizing ingredients. Oily or acne-prone skin can benefit from exfoliating scrubs with ingredients like salicylic acid or tea tree oil.
That depends on your skin type and personal preference. Generally, getting a body scrub once or twice a week is recommended for most skin types. But if you have sensitive or easily irritated skin, it may be best to limit it to once a week. After a body scrub, moisturize your skin with a hydrating lotion or body oil to maintain its softness and nourishment.
When used correctly, body scrubs are generally safe. However, some people may experience skin irritation or redness, especially if the scrub is too abrasive or if you have sensitive skin. It's important to do a patch test before using a new scrub and avoid using scrubs on broken or irritated skin.
Take a warm shower or bath to soften your skin and open up the pores. Avoid using any harsh soaps or cleansers before the scrub. Remove any jewelry or accessories that could interfere with the scrubbing process. Always consult with your spa or therapist to find the right body scrub type for your skin, and let them know about any sensitivities or allergies you have.
Yes, you can do a body scrub at home. There are many DIY recipes available online using ingredients like sugar, salt, coffee grounds, or oatmeal mixed with oils like coconut or olive oil. When doing a body scrub at home, be mindful of the pressure you apply to your skin to avoid irritation. Be cautious of any allergies or sensitivities to the ingredients you use. After the scrub, rinse thoroughly and moisturize your skin to lock in hydration.
Book your next body scrub appointment in Zielonki with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Zielonki effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Zielonki, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Zielonki, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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