Best Back Massages Near Me in Umhlanga Ridge, Umhlanga
One venue offering Back Massages in Umhlanga Ridge, Umhlanga See map
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Fleur De Lis Spa @ Coastlands Umhlanga Hotel
Ground Floor, Coastlands Gatemax Hotel, 329 Umhlanga Rocks Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 826 6582+27 31 826 6582Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AROMA HEAVEN SPA
Shop 13 18 Zenith Drive Umhlanga, Umhlanga, Durban, 4319, South Africa
+27 68 001 6267+27 68 001 6267Call to bookSpa Package
Body Scrub
Sauna
De Grand Beauty Spa
Shop 10, No 12 On, 12 Palm Blvd, Umhlanga, Durban, 4319, South Africa
+27 31 536 2909+27 31 536 2909Call to bookSpa Package
Body Scrub
Skin Renewal Umhlanga
Shop 3, Umhlanga Arch, 1 Ncondo Pl, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 566 3590+27 31 566 3590Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Fleur De Lis Spa @ Coastlands Skye
2 Vuna Cl, Umhlanga Ridge, Durban, 4319, South Africa
+27 31 944 2829+27 31 944 2829Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
DESI GIRLS SPA
Suite 11, The Sentinel Building, 18 Zenith Dr, Umhlanga Ridge, Durban, 4319, South Africa
+27 64 060 6054+27 64 060 6054Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
El Elyon Day Spa Protea Umhlanga
14 Palm Boulevard, Umhlanga Ridge Umhlanga, Rocks, 14Umhlanga ridge, 4320, South Africa
+27 73 407 8662+27 73 407 8662Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Spa Royale
6 Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 566 1286+27 31 566 1286Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
La'Saz Spa
5 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 31 500 4652+27 31 500 4652Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai massage by Spa D' Sulis
Protea Hotel Shop 12, Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 566 2417+27 31 566 2417Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Serenity Hair, Nails and Beauty
6 Aurora Drive, 150 Ridgeton Towers, Umhlanga Ridge, uMhlanga, 4320, South Africa
+27 31 566 3289+27 31 566 3289Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
5 Star Spa
The Quartz, Shop 13/14, 45 Zenith Drive Umhlanga Rocks, Durban, 4319, South Africa
+27 31 566 1077+27 31 566 1077Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Gossip Girl Nails And Beauty
Unit 6, The Lighthouse, 15 Millennium Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 63 108 1749+27 63 108 1749Call to bookGel Nails
Nail Art
Pedicure
Acrylic Nails
Spa Umhlanga
14 Palm Blvd, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 836 8113+27 31 836 8113Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sirina Thai Spa Umhlanga Ridge
Shop No.6, Aldrovande Palace, Millennium Blvd, Umhlanga Ridge, Durban, 4319, South Africa
+27 79 801 3055+27 79 801 3055Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
La Vita Spa - Breakers Resort
88 Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 561 2271+27 31 561 2271Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bevs Beauty And Wellness
3 Tetford Cir, Hirschs, uMhlanga, 4319, South Africa
+27 82 896 7495+27 82 896 7495Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
The Spa at The Oyster Box
Umhlanga, uMhlanga, 4320, South Africa
+27 31 514 5074+27 31 514 5074Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Behind the Scissors
5 Forest Dr, Umhlanga Rocks, uMhlanga, 4320, South Africa
+27 66 222 3399+27 66 222 3399Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Jc Acupressure Wellness Centre Umhlanga/Gillitts
37 Zenith Dr, Umhlanga, Durban, 4319, South Africa
+27 84 475 8899+27 84 475 8899Call to bookBack Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
La Jour Day Spa @ Medstone
19 The High St, Umhlanga Ridge, Durban, 4051, South Africa
+27 69 469 9004+27 69 469 9004Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Soothe Massage Therapy
Protea Hotel Marriott Shop 21, The Village, 1 Chartwell Dr, Umhlanga, uMhlanga, 4319, South Africa
+27 71 389 3470+27 71 389 3470Call to bookBody Scrub
Sauna
Spa Package
Brow Society
Views, 36 Newport Ave, Glen Ashley, Durban North, 4320, South Africa
+27 78 704 3999+27 78 704 3999Call to bookDermaplaning
Threading
Chemical Peel
Facial
Deluxe Laser & Spa La Lucia
La Lucia Mall, 90 William Campbell Dr La Lucia, Durban, La Lucia, Durban, 4153, South Africa
+27 31 880 0002+27 31 880 0002Call to bookSugaring
Back Waxing
Brazilian Waxing
Bikini Waxing
THE THAI TOUCH - Traditional Thai Massage Therapy
16 Chartwell Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 60 463 7732+27 60 463 7732Call to bookBack Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448+27 62 756 1448Call to bookAcne Facial
Dermaplaning
Chemical Peel
Facial
Camelot Spa at Pearls Mall
6 Lagoon Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 10 900 3156+27 10 900 3156Call to bookBody Scrub
Sauna
Spa Package
La Jour Day Spa @ The Square Hotel Umhlanga
3rd Floor, 250 Umhlanga Rocks Dr, Umhlanga, Durban, 4036, South Africa
+27 31 944 0095+27 31 944 0095Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sorbet Salon Flanders Mall
Flanders Mall, Shop 7 14 Flanders Drive Mount Edgecombe, Mount Edgecombe Country Estate 2, Durban, 6070, South Africa
+27 64 864 2743+27 64 864 2743Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Sorbet Man La Lucia
Shop 225, La Lucia Mall, 90 William Campbell Dr, La Lucia, uMhlanga, 4051, South Africa
+27 31 003 5151+27 31 003 5151Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398+27 31 822 3398Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Delight Aesthetic Spa
250 Umhlanga Rocks, La Lucia, Suit FF01, The Square, Umhlanga, Durban, 4051, South Africa
+27 63 192 7754+27 63 192 7754Call to bookBody Scrub
Infrared Sauna
Spa Package
Siam Spa And Thai Health Massage
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345+27 31 561 2345Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
El Elyon Day Spa Umhlanga
60 Meridian Dr, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 31 940 5496+27 31 940 5496Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Laser Lipo Global - Umhlanga
Suite 5, Second floor, Umhlanga Centre, 185 Ridge Rd, Umhlanga Rocks, uMhlanga, 4319, South Africa
+27 31 561 3439+27 31 561 3439Call to bookBrazilian Waxing
Hollywood Waxing
Terry Scott Hair Fashion
Shop No.230,Upper Level, La Lucia Mall, La Lucia, Durban, 4051, South Africa
+27 31 572 6911+27 31 572 6911Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Lagoon Spa Umhlanga
Shop 16, Umhlanga Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4091, South Africa
+27 83 348 2762+27 83 348 2762Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Umhlanga Thai Spa
15 chartwell drive, Shop9C, Chartwell centre, Umhlanga Rocks, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
ROYAL THAI SPA
Plaza, 4 Lagoon Dr, Umhlanga, Durban, 4051, South Africa
+27 67 252 7996+27 67 252 7996Call to bookBack Massage
Thai Massage
Acupressure
Deep Tissue Massage
Perfect 10 Nail & Body Studio La Lucia
90 William Campbell Dr, La Lucia, uMhlanga, 4051, South Africa
+27 31 562 1376+27 31 562 1376Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Umhlanga Laser & Aesthetic Spa
Shop 203b, Oceans Mall, Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 31 566 6936+27 31 566 6936Call to bookMicroneedling
LED Light Therapy
Electrolysis
Laser Hair Removal
Sirina Thai Spa Umhlanga Rocks
9B Chartwell Centre, 15 Chartwell Dr, Umhlanga, Durban, 4319, South Africa
+27 63 641 8984+27 63 641 8984Call to bookBody Scrub
Spa Package
Mangwanani uMhlanga Sands
44 Lagoon Drive uMhlanga Rocks, uMhlanga Rocks, Durban, 4339, South Africa
+27 31 396 5365+27 31 396 5365Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Umhlanga Ridge with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Umhlanga Ridge, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Umhlanga Ridge, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Umhlanga Ridge, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best booking scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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