Best Back Massages Near Me in Goodwood Estate, Goodwood
Choose from 6 venues offering Back Massages near you in Goodwood Estate, Goodwood See map
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Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322+27 68 362 2322Call to bookAcupuncture
Physiotherapy
Dry Needling
Finesse Skin and Body
11 Prinsloo St, Parow Valley, Cape Town, 7500, South Africa
+27 84 460 4041+27 84 460 4041Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331+27 64 653 3331Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookBack Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookBack Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bleu Scissor Hair, Nail & Beauty Salon Plattekloof
43 Bloulelie Cres, Plattekloof 3, Cape Town, 7500, South Africa
+27 21 911 0139+27 21 911 0139Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Tenormobile beauty
11 Cambridge St, Richmond, Cape Town, 7460, South Africa
+27 61 011 4317+27 61 011 4317Call to bookThreading
Facial
Makeup Service
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookBack Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Dew Spa
547 Voortrekker Rd, Kensington, Cape Town, 7504, South Africa
+27 72 425 4716+27 72 425 4716Call to bookFacial
Makeup Service
SkinTech Beauty
58 Sipres Ave, Thornton, Cape Town, 7460, South Africa
+27 67 769 5456+27 67 769 5456Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
ZenGee Massage Parlour
13 Princess Margaret St, Ruyterwacht, Cape Town, 7785, South Africa
+27 68 142 3293+27 68 142 3293Call to bookBody Scrub
Spa Package
Gentle glow Mobile Massage
13 Anderson street, cnr Anderson &, Voortrekker Rd, Goodwood, Cape Town, 7460, South Africa
+27 69 495 3677+27 69 495 3677Call to bookBack Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Chinese Massage
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291+27 82 673 9291Call to book
Serenity Massage
N Bank Ln, Century City, Cape Town, 7441, South Africa
+27 68 596 5030+27 68 596 5030Call to bookSpa Package
Body Scrub
Sauna
Body Stress Release - Monte Vista
14 Van Der Spuy St, Monte Vista, Cape Town, 7460, South Africa
+27 21 558 0837+27 21 558 0837Call to book
Camelot Spa Grandwest
The Grand Hotel at GrandWest, 1 Jakes Gerwel Dr, Goodwood, Cape Town, 7460, South Africa
+27 21 505 7053+27 21 505 7053Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
VIDA NOVA - Beauty, Body & Soul
#A14 Edgemead Business Park, Southdale Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 392 0632+27 83 392 0632Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pamper me pink
386 Voortrekker road Goodwood, Northern suburbs, Cape Town, 7460, South Africa
+27 60 962 8545+27 60 962 8545Call to bookThreading
Facial
Makeup Service
Men's Facial
Booost
20 Uys Krige Dr, Panorama, Cape Town, 7500, South Africa
+27 82 421 0594+27 82 421 0594Call to book
Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage
Townsend St, Goodwood, Cape Town, 7460, South Africa
+27 76 455 9916+27 76 455 9916Call to bookBack Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Ranaka Beauty Salon
15 Anderson St, Goodwood, Cape Town, 7460, South Africa
+27 79 637 3463+27 79 637 3463Call to bookGel Nails
Manicure
Nail Art
Pedicure
Heaven Scent Panorama
12 Uys Krige Dr, Kaapzicht, Cape Town, 7500, South Africa
+27 21 911 2442+27 21 911 2442Call to bookThreading
Facial
Makeup Service
Men's Facial
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Beauty Emporium Sa
24 Tierberg Rd, Avondale, Cape Town, 7500, South Africa
+27 66 212 8456+27 66 212 8456Call to bookFacial Extractions
Facial
Acne Facial
Threading
Lovia Make-up Academy & Spa
90 Duncan St, Parow Valley, Cape Town, 7500, South Africa
+27 73 504 8252+27 73 504 8252Call to bookBody Scrub
Spa Package
Allura Spa Services
78 Nelson St, Goodwood Estate, Cape Town, 7460, South Africa
+27 84 884 8141+27 84 884 8141Call to bookDermal Fillers
Laser Hair Removal
Mesotherapy
Skin Tightening
Deluxe Laser & Spa Canal Walk
Shop 478 UL, Canal Walk, Century City, Cape Town, 7441, South Africa
+27 21 551 1414+27 21 551 1414Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bella Ciao Hair & Beauty Bar
Shop Number 10 Block B Sable Square, Milnerton, Cape Town, 7441, South Africa
+27 21 110 5204+27 21 110 5204Call to bookChemical Peel
Facial
Makeup Service
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817+27 61 998 5817Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Splash Nail and Beauty
Shop 108, N1 City Mall, Louwtjie Rothman St, Goodwood, Cape Town, 7460, South Africa
+27 21 595 0124+27 21 595 0124Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Lizelle Van Viegen Physiotherapist
54 Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 21 558 8580+27 21 558 8580Call to bookDry Needling
Physiotherapy
Sorbet Salon Howard Centre
Howard Centre, Forest Dr, Pinelands, Cape Town, 7430, South Africa
+27 21 531 0552+27 21 531 0552Call to bookThreading
Dermaplaning
Acne Facial
Facial
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookBody Scrub
Sauna
Spa Package
Dan Nela Beauty Spa
Island Club Hotel, 2 N Bank Ln, Century City, Cape Town, 7441, South Africa
+27 61 142 8734+27 61 142 8734Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nailfantasy
Next To Dis-Chem Shop 45, Lower Level, Canal Walk Shopping Centre, Century Blvd, Century City, Cape Town, 7441, South Africa
+27 21 552 6659+27 21 552 6659Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
SERENITY MASSAGE STUDIO
35vasco boulevard, Goodwood, Cape Town, 7504, South Africa
+27 60 438 4818+27 60 438 4818Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Back Massages near you in Goodwood Estate
4.9
Average of 301 reviews of 5 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 380 for a back massage, but expect to pay anywhere between ZAR 300 and ZAR 450.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Goodwood Estate with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Goodwood Estate, and we'll do the rest.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Goodwood Estate, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Mix up your self-care regime with a back massage in Goodwood Estate, and throw in the neck and shoulders for good measure too. Back massages can consist of hot stones, deep pressure or traditional kneading to get rid of tight knots in tense areas.
The back massage therapists on Fresha can see off back pain in spas or salons, with treatments that typically last between 30 minutes and 1 hour. Some massage therapists pop into offices for corporate massage sessions as well. Tap on Fresha's mobile app to find all available appointments nearby.
And we're not only operating in Goodwood Estate, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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