Best Back Massages near me in Sieniawa Żarska, Żary
Venues offering Back Massages in Sieniawa Żarska, Żary See map
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GAMA Centrum Zdrowia i Piękna Żary
plac Inwalidów 9, 68-200 Żary, Poland
+48 665 519 072+48 665 519 072Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Synergia Centrum Żary - Fizjoterapia - Rehabilitacja - Masaż
Podwale 12, 68-200 Żary, Poland
+48 665 375 461+48 665 375 461Call to bookChiropractic
Dry Needling
Physiotherapy
Slow Concept - Day Spa *Trening EMS* Pilates {Zdrowie I Uroda}
Pomorska 4, 68-200 Żary, Poland
+48 539 697 444+48 539 697 444Call to bookPersonal Training
fizjoterapiatrening.com fizjoterapia terapia manualna rehabilitacji trening
Osadnicza 37, 68-200 Żary, Poland
+48 570 598 517+48 570 598 517Call to bookPhysiotherapy
Chiropractic
Dry Needling
Masaż z pasją Kornelia Jagodzińska
plac Kardynała Stefana Wyszyńskiego 1/2 piętro, 68-200 Żary, Poland
+48 695 825 468+48 695 825 468Call to bookBack Massage
Therapeutic Massage
Foot Massage
Hot Stone Massage
GAMA Centrum Zdrowia i Piękna Żary
plac Inwalidów 9, 68-200 Żary, Poland
+48 665 519 072+48 665 519 072Call to bookBack Massage
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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