Best Back Massages near me in Targówek, Warsaw
One venue offering Back Massages in Targówek, Warsaw See map
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Holispace Instytut Zdrowia i Urody
św. Wincentego 93/5, 03-291 Warszawa, Poland
+48 797 481 006+48 797 481 006Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
OSTEOfit Rehabilitation and Massage
Uroczysko 5/lok 14, 05-077 Warszawa, Poland
+48 607 614 941+48 607 614 941Call to bookDry Needling
Physiotherapy
FITAWELL Adrian Olewiński - trener personalny Warszawa - masażysta - kinezygerontoprofilaktyk Warszawa
CityFit Targówek, Głębocka 13, 03-287 Warszawa, Poland
+48 693 911 499+48 693 911 499Call to bookPersonal Training
LabaBańka - Targówek - masaż Warszawa
Łabiszyńska 21A/D, 03-204 Warszawa, Poland
+48 508 170 641+48 508 170 641Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Remedial Massage
Aga Nova - Masaż Tkanek Głębokich
Rembielińska 20, 03-368 Warszawa, Poland
+48 798 971 781+48 798 971 781Call to bookBack Massage
Couples Massage
Sports Massage
Hot Stone Massage
ABC Relaks - Gabinet Masażu
Bartnicza 9, 03-358 Warszawa, Poland
+48 794 479 369+48 794 479 369Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Cupping Therapy
W zdrowiu naturalnie- Refleksologia, Masaż, Kobido UP. Warszawa
Nauczycielska 6, 03-689 Warszawa, Poland
+48 729 991 613+48 729 991 613Call to bookBack Massage
Remedial Massage
Reflexology
Cupping Therapy
Gabinet Rehabilitacyjny Marta Sasin
Krzywińska 14/lok. U2, 03-324 Warszawa, Poland
+48 508 137 799+48 508 137 799Call to bookPhysiotherapy
Dry Needling
Chiropractic
Armeniaca Gabinet Masażu i Kosmetologii
Pszczyńska 18, 03-690 Warszawa, Poland
+48 505 908 098+48 505 908 098Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Gabinet Rehabilitacji Medycznej TILAMED
Gorzykowska 3A, 03-552 Warszawa, Poland
+48 517 583 060+48 517 583 060Call to bookPhysiotherapy
Chiropractic
Dry Needling
Centrum Urody Karen
Poborzańska 8/lokal U4, 03-368 Warszawa, Poland
+48 579 736 536+48 579 736 536Call to bookFacial
Microdermabrasion
Chemical Peel
Bridal Makeup
"Piękna OdNowa" Studio Urody, Fryzjer, Kosmetyczka, Targówek Mieszkaniowy
Tykocińska 42, 03-545 Warszawa, Poland
+48 22 744 04 44+48 22 744 04 44Call to bookPermanent Hair Straightening
Hair Treatment
Curly Haircut
Children's Haircut
Manualnie Masaże Holistyczne
Pohulanka 3/u1, 03-893 Warszawa, Poland
+48 570 369 300+48 570 369 300Call to bookBack Massage
Hot Stone Massage
Ayurvedic Massage
Remedial Massage
Montownia Urody gabinet kosmetyczno - podologiczny w Warszawie
Rembielińska 5, 03-343 Warszawa, Poland
+48 518 264 486+48 518 264 486Call to bookMen's Facial
Makeup Service
Facial Extractions
Dermaplaning
Soul-Spa Masaż Warszawa
Bogumińska 12, 03-619 Warszawa, Poland
+48 510 374 093+48 510 374 093Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookBack Massage
Relaxing Massage
Sports Massage
Full Body Massage
Fizjoterapia uroginekologiczna, Magdalena Kicińska, Warszawa - Praga
2 piętro, bez windy - poinformuj mnie jeśli to dla Ciebie problem, Józefa Dwernickiego 23/89, 04-377 Warszawa, Poland
+48 727 775 101+48 727 775 101Call to bookBack Massage
Thai Massage
Full Body Massage
Prenatal Massage
Terapie Well - Aging & Masaż Kobido Monika Wieczorek
Białostocka 22, 03-471 Warszawa, Poland
+48 572 441 835+48 572 441 835Call to bookChiropractic
Masaż & Fryzjer (Massage & Style)
Michała Paca 46, 04-386 Warszawa, Poland
+48 577 833 196+48 577 833 196Call to bookPerm
Highlights
Children's Haircut
Hair Treatment
Katarzyna Kmiecik – masaże – Harmonia Duszy i Ciała
Białostocka 9, 03-741 Warszawa, Poland
+48 606 825 666+48 606 825 666Call to bookBack Massage
Prenatal Massage
Chinese Massage
Relaxing Massage
Masażysta Ząbki. Gabinet Masażu Kobido, Presoterapia, drenaż limfatyczny.
Wiosenna 1A, 05-091 Ząbki, Poland
+48 882 689 682+48 882 689 682Call to bookBack Massage
Foot Massage
Cupping Therapy
Prenatal Massage
Active Body - OSTEOPATA Karol Gorczyczewski | Warszawa Białołęka Targówek
Hajduczka 1, 03-287 Warszawa, Poland
+48 503 475 091+48 503 475 091Call to bookDry Needling
Chiropractic
Physiotherapy
Daniel Szymański - trener personalny Warszawa
Augusta Cieszkowskiego 1/3 lok. 32, 01-636 Warszawa, Poland
+48 531 752 901+48 531 752 901Call to bookPersonal Training
Dobre Czucie Gabinet Masażu
Stalowa 27, 03-425 Warszawa, Poland
+48 780 152 492+48 780 152 492Call to bookBack Massage
Lymphatic Drainage Massage
Couples Massage
Full Body Massage
Salon Masażu "Super Masaż"
plac Hallera 5, 03-454 Warszawa, Poland
+48 531 423 444+48 531 423 444Call to bookBack Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Masaż & Rehabilitacja Elena Logovaya
Kijowska 11, 03-743 Warszawa, Poland
+48 572 631 921+48 572 631 921Call to bookBack Massage
Full Body Massage
Foot Massage
Gabinet Masażu Ihar Yavorski
Skarbka z Gór 15N, 03-287 Warszawa, Poland
+48 796 147 654+48 796 147 654Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Relaxing Massage
Przestrzeń Wytchnienia - masaż tajski, Lomi Lomi, balijski, egipski, sesje oddechowe, dźwiękowe, tatuaże z henny, rękodzieło
Chodakowska 26/32, 03-816 Warszawa, Poland
+48 698 896 231+48 698 896 231Call to bookBack Massage
Thai Massage
Swedish Massage
Remedial Massage
Gabinet Masażu Promienny Dotyk
Skrajna 32a, 05-091 Ząbki, Poland
+48 730 398 871+48 730 398 871Call to bookBack Massage
Swedish Massage
Thai Massage
Remedial Massage
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844+48 732 132 844Call to bookBack Massage
Sports Massage
Hot Stone Massage
Deep Tissue Massage
Anszczak Terapia
Zygmunta Krasińskiego 16/113, 01-581 Warszawa, Poland
+48 692 682 260+48 692 682 260Call to bookBack Massage
Prenatal Massage
Couples Massage
Remedial Massage
Kursy masażu Lomi Lomi Akamana, Kurs masażu hawajskiego Lomi lomi Nui, Bioenergoterapia Zabiegi, Masaż polinezyjski Ma-Uri
Stara 9/Domofon 90, 00-231 Warszawa, Poland
+48 532 532 966+48 532 532 966Call to bookBack Massage
Relaxing Massage
Full Body Massage
Couples Massage
Salon kosmetyczny SW Beauty Clinic
Kąty Grodziskie 19G, 03-289 Warszawa, Poland
+48 518 335 062+48 518 335 062Call to bookFacial
Dermaplaning
Threading
Bridal Makeup
Beauforia Instytut Urody
Grochowska 342, 03-838 Warszawa, Poland
+48 889 000 707+48 889 000 707Call to bookBikini Waxing
Full Body Waxing
Brazilian Waxing
Hollywood Waxing
Instytut Yonelle - Salon kosmetyczny, SPA, dermatologia estetyczna
gen. Józefa Zajączka 9a, 01-518 Warszawa, Poland
+48 22 331 39 05+48 22 331 39 05Call to bookMen's Facial
Facial
Dermaplaning
Acne Facial
Dorsalis Przychodnia Rehabilitacyjno-Sportowa
Orla 8/73, 05-091 Ząbki, Poland
+48 501 659 562+48 501 659 562Call to bookChiropractic
Physiotherapy
Dry Needling
SanoMedica Praga Północ Rehabilitacja
Jagiellońska 7, 03-721 Warszawa, Poland
+48 690 165 065+48 690 165 065Call to bookBack Massage
Deep Tissue Massage
Full Body Massage
Couples Massage
Thai Bali Spa Koneser
wejście i parking od, Markowska, Białostocka 22, 03-742 Warszawa, Poland
+48 663 313 564+48 663 313 564Call to bookBack Massage
Relaxing Massage
Thai Massage
Full Body Massage
Black Cat Beauty & SPA
Targowa 59/1, 03-729 Warszawa, Poland
+48 570 636 258+48 570 636 258Call to bookFacial
Threading
Men's Facial
Bridal Makeup
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around PLN 200 for a back massage, but expect to pay anywhere between PLN 100 and PLN 260.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Targówek with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Targówek, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good in and around Targówek. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A back massage can do the business for your posture if you're sitting at a desk on the daily. You don't even have to leave the office to get a break for your back, neck and shoulders with a corporate massage.
Back massages are the self-care treat that can leave you feeling great all over, not just from neck to shoulders. You can find muscle relief with mobile therapists in Targówek on Fresha, or check out top-rated salons nearby. Prices range between PLN 100 and PLN 260, and a back, neck and shoulders massage should take around 45 minutes on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Targówek, Poland. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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