Back Massage Old Ochota

Best Back Massages near me in Old Ochota, Warsaw

Venues offering Back Massages in Old Ochota, Warsaw See map

Back MassageFull Body Massage Foot Massage Lymphatic Drainage Massage Therapeutic Massage Relaxing Massage Deep Tissue Massage Ayurvedic Massage Prenatal Massage Remedial Massage Hot Stone Massage Chinese Massage Couples Massage Cupping Therapy Swedish Massage Thai Massage Acupressure Reflexology Sports Massage

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FEEL IT THERAPY | Gabinet Fizjoterapii

Juliana Ursyna Niemcewicza 7/9, lokal 91, 02-019 Warszawa, Poland

+48 539 000 909 +48 539 000 909 Call to book

Back Massage

Couples Massage

Cupping Therapy

Full Body Massage

Feel it- masaż biurowy | ergonomia pracy | corporate wellness

Juliana Ursyna Niemcewicza 7/9, 02-019 Warszawa, Poland

+48 22 299 51 52 +48 22 299 51 52 Call to book

Back Massage

Sports Massage

Therapeutic Massage

Couples Massage

Las Palmas

Częstochowska 36/38, 02-350 Warszawa, Poland

+48 608 661 771 +48 608 661 771 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland

+48 515 010 314 +48 515 010 314 Call to book

Facial Extractions

CiałoBalans - Gabinet masażu terapeutycznego, również hawajskie Lomi Lomi

Grójecka 28/30, 02-308 Warszawa, Poland

+48 790 540 888 +48 790 540 888 Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Back2Health - Fizjoterapia i Osteopatia

Szczęśliwicka 54/lok. U1, 02-353 Warszawa, Poland

+48 506 190 577 +48 506 190 577 Call to book

Back Massage

Therapeutic Massage

Couples Massage

Cupping Therapy

Zabiegi Body effect. Masaż próżniowy

Aleje Jerozolimskie 155/lok. U2, 02-326 Warszawa, Poland

+48 797 877 021 +48 797 877 021 Call to book

Back Massage

Couples Massage

Cupping Therapy

Full Body Massage

Thai Bali Spa

Grójecka 53/57, 02-120 Warszawa, Poland

+48 663 280 057 +48 663 280 057 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Terapia Masażem Beata Milewska-Barcz

Częstochowska 17, 02-344 Warszawa, Poland

+48 577 511 224 +48 577 511 224 Call to book

Back Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Tanning Studio image for Każde Piękno salon kosmetyczny fryzjer manicure pedicure solarium depilacja laserowa geneo rzęsy laminacjaWarszawa Ochota

Każde Piękno salon kosmetyczny fryzjer manicure pedicure solarium depilacja laserowa geneo rzęsy laminacjaWarszawa Ochota

Grójecka 45, 02-310 Warszawa, Poland

+48 798 513 111 +48 798 513 111 Call to book

Spray Tanning

ZEN THAI SPA - Masaż Tajski i Balijski - Wola

Sokołowska 7, 01-142 Warszawa, Poland

+48 666 185 117 +48 666 185 117 Call to book

Back Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Masaż Kobido Up w Warszawie - Pan Kobido

Krucza 13/lokal nr 18, 00-548 Warszawa, Poland

+48 793 838 390 +48 793 838 390 Call to book

Back Massage

Foot Massage

Reflexology

Sports Massage

Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa

Ignacego Potockiego 4, 00-393 Warszawa, Poland

+48 500 336 622 +48 500 336 622 Call to book

Back Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Gabinet chiropraktyki "Zmysł Ciała"

Nowolipki 6/67, 00-153 Warszawa, Poland

+48 733 982 770 +48 733 982 770 Call to book

Back Massage

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Thai Mai

al. Jana Pawła II 20, 00-133 Warszawa, Poland

+48 500 700 860 +48 500 700 860 Call to book

Back Massage

Thai Massage

Foot Massage

Sports Massage

Physiotherapy Clinic mgr Zygmunt Bartosiewicz

Żurawia 47/Piętro 4, 00-680 Warszawa, Poland

+48 515 121 091 +48 515 121 091 Call to book

Physiotherapy

Dry Needling

KM Beauty Center

Żelazna 67/13L, 00-871 Warszawa, Poland

+48 570 036 391 +48 570 036 391 Call to book

Nail Extensions

Nail Polish

Manicure

Gel Nails

SPORTSLAB

Racławicka 146, p. III, 02-117 Warszawa, Poland

+48 570 580 580 +48 570 580 580 Call to book

Back Massage

Sports Massage

Therapeutic Massage

Remedial Massage

Ban Thai SPA

Antoniego Malczewskiego 22, 02-617 Warszawa, Poland

+48 692 967 479 +48 692 967 479 Call to book

Sauna

Spa Package

Tao Tao SPA - Warszawa Mokotów

Ludwika Narbutta 83, 02-524 Warszawa, Poland

+48 723 443 718 +48 723 443 718 Call to book

Back Massage

Sports Massage

Swedish Massage

Thai Massage

Mastell - massage and day spa

Spokojna 5, 01-044 Warszawa, Poland

+48 502 265 660 +48 502 265 660 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

SKINBAR.KP

Bonifraterska 10a, 00-203 Warszawa, Poland

+48 799 353 364 +48 799 353 364 Call to book

Bikini Waxing

Najlepszy Masaż

Kaliny Jędrusik 9/lokal 119, 01-748 Warszawa, Poland

+48 733 706 432 +48 733 706 432 Call to book

Back Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Samui SPA Warszawa Centrum

Marszałkowska 94/98, 00-510 Warszawa, Poland

+48 690 688 428 +48 690 688 428 Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

Ekipa Masująca - gabinet masażu twarzy i ciała

Rakowiecka 1/3/lok.31, 02-517 Warszawa, Poland

+48 606 490 355 +48 606 490 355 Call to book

Back Massage

Chinese Massage

Lymphatic Drainage Massage

Thai Massage

Relax in Spa - Masaż & Day Spa w Warszawie

Sienna 86, 00-815 Warszawa, Poland

+48 600 535 222 +48 600 535 222 Call to book

Back Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Słowiański Masażysta

al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland

+48 794 082 407 +48 794 082 407 Call to book

Back Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

The Pain Clinic | Hydrodekompresja i rehabilitacja

Przasnyska 9, 01-756 Warszawa, Poland

+48 797 933 707 +48 797 933 707 Call to book

Dry Needling

Physiotherapy

YO! ZEN Warsaw - massage and spa treatments

al. Jana Pawła II 61/lokal 205, 01-031 Warszawa, Poland

+48 600 700 293 +48 600 700 293 Call to book

Back Massage

Sports Massage

Swedish Massage

Thai Massage

FizjoBell

Marcina Kasprzaka 7, 01-211 Warszawa, Poland

+48 532 713 911 +48 532 713 911 Call to book

Back Massage

Sports Massage

Therapeutic Massage

Couples Massage

Thai World Spa Puławska

Puławska 24 B/lok 2, 02-740 Warszawa, Poland

+48 881 188 199 +48 881 188 199 Call to book

Spa Package

Body Scrub

Sauna

Be Free Studio Masaży ajurwedyjskich i klasycznych

Skierniewicka 14, 01-230 Warszawa, Poland

+48 728 088 349 +48 728 088 349 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

ChokDee

Grzybowska 4/U5, 00-131 Warszawa, Poland

+48 797 596 770 +48 797 596 770 Call to book

Back Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Rehabilitation Warsaw Rehmedis

Aleje Jerozolimskie 91, 02-001 Warszawa, Poland

+48 609 844 444 +48 609 844 444 Call to book

Chiropractic

Physiotherapy

Dry Needling

Hamak SPA Chill&Beauty salon kosmetyczny Warszawa

Naukowa 16/3, 02-463 Warszawa, Poland

+48 509 116 028 +48 509 116 028 Call to book

Hollywood Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Touch of the Orient Mokotów

Biały Kamień 1, 02-593 Warszawa, Poland

+48 22 407 10 07 +48 22 407 10 07 Call to book

Facial

Kotbido - japoński masaż twarzy Kobido by Kasia Kot

Puławska 116/30, 02-620 Warszawa, Poland

+48 507 016 307 +48 507 016 307 Call to book

Back Massage

Hot Stone Massage

Relaxing Massage

Foot Massage

FizjoKinetic - Gabinet Fizjoterapii i Masażu

Ziębicka 3, 01-466 Warszawa, Poland

+48 604 177 828 +48 604 177 828 Call to book

Chiropractic

Physiotherapy

Dry Needling

Body In Focus Massage Studio Warsaw

Złota 65/23, 00-819 Warszawa, Poland

+48 511 789 625 +48 511 789 625 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Profesjonalna Rehabilitacja Medyczna

al. „Solidarności” 82b/lok. 38, 01-003 Warszawa, Poland

+48 535 525 326 +48 535 525 326 Call to book

Chiropractic

Physiotherapy

Dry Needling

HATI Massage Ochota Mokotów - Warszawa

HATI Massage Ochota Mokotów - Warszawa, Racławicka 146, 02-117 Warszawa, Poland

+48 500 401 401 +48 500 401 401 Call to book

Back Massage

Deep Tissue Massage

Reflexology

Sports Massage

Peron8 Centrum Terapii Holistycznej i Rehabilitacji

Graniczna 4/lok u6, 00-130 Warszawa, Poland

+48 533 838 838 +48 533 838 838 Call to book

Back Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

FizjoDuet

Potrzebna 26, 02-448 Warszawa, Poland

+48 792 246 783 +48 792 246 783 Call to book

Back Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Zdrowy Punkt Fizjoterapia Warszawa Trening Personalny | Trening EMS | Masaż |

Pańska 96/206b, 00-837 Warszawa, Poland

+48 601 706 708 +48 601 706 708 Call to book

Physiotherapy

Gabinet Chiropraktyki "Złote Ręce" - Kręgarz - Chiropractor - Chiropraktyka - Masaż Leczniczy Warszawa

Marszałkowska 87/133, 00-683 Warszawa, Poland

+48 731 672 073 +48 731 672 073 Call to book

Chiropractic

Face& Body Sculptor

Kozia 9/lokal 2, 00-070 Warszawa, Poland

+48 530 668 352 +48 530 668 352 Call to book

Back Massage

Prenatal Massage

Acupressure

Foot Massage

Triada Zdrowia - Gabinet Fizjoterapii i Neurodiagnostyki

Kleszczowa 16, 02-485 Warszawa, Poland

+48 669 443 106 +48 669 443 106 Call to book

Chiropractic

Physiotherapy

HOLY - Beauty Body & Mind

Okrąg 1A, 00-415 Warszawa, Poland

+48 881 303 188 +48 881 303 188 Call to book

Microdermabrasion

Zabiegi Body effect. Garażowa 7

Garażowa 7/lok. U4, 02-651 Warszawa, Poland

+48 797 877 021 +48 797 877 021 Call to book

Back Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Fizjoterapia Michał Gołąbek

Płocka 17, 01-231 Warszawa, Poland

+48 698 430 940 +48 698 430 940 Call to book

Chiropractic

Physiotherapy

Dry Needling

Rehabilitacja Doctor Best - DrBest

Racławicka 129/lok. U1, 02-117 Warszawa, Poland

+48 794 436 440 +48 794 436 440 Call to book

Acupuncture

Physiotherapy

Dry Needling

TERAPIE ODMŁADZAJĄCE Iwona Janecka / KOBIDO

Zygmunta Krasińskiego 67/m78, 01-755 Warszawa, Poland

48601740298 48601740298 Call to book

Acne Facial

Chemical Peel

Facial

Facial Extractions

Cuda Niewidy Gabinet masażu

Mordechaja Anielewicza 18/31, 01-026 Warszawa, Poland

+48 690 062 622 +48 690 062 622 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Mam Siebie - Masaż Lomi Lomi i Tradycyjna Medycyna Chińska

Bracka 18/46A, 00-028 Warszawa, Poland

+48 737 339 184 +48 737 339 184 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

pomasujemy.pl

aleja Bohaterów Września 22/lokal U6, 02-389 Warszawa, Poland

+48 512 608 584 +48 512 608 584 Call to book

Back Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Adrenaline FIT Aleksandra Wilczek-Musielak trener personalny i fizjoterapeuta sportowy

Domaniewska 47/10, 02-672 Warszawa, Poland

+48 883 579 469 +48 883 579 469 Call to book

Personal Training

Salon Masażu Thai Organic Warszawa Cybernetyki

Taśmowa 2/U5, 02-677 Warszawa, Poland

+48 883 440 000 +48 883 440 000 Call to book

Back Massage

Reflexology

Sports Massage

Swedish Massage

Najlepszy Masaż

Stańczyka 5/lokal U2, 01-237 Warszawa, Poland

+48 733 706 432 +48 733 706 432 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Gabinet masażu Skrawek Nieba - Masażysta Filip Nieroda Masaż Relaksacyjny Warszawa Ochota

Urbanistów 10/m 23, 02-397 Warszawa, Poland

+48 729 846 979 +48 729 846 979 Call to book

Back Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Bali Spa

Nowy Świat 22, 00-373 Warszawa, Poland

+48 570 707 634 +48 570 707 634 Call to book

Infrared Sauna

Sauna

Spa Package

FIT FOR FACE

Łucka 20/U17, 00-845 Warszawa, Poland

+48 884 691 515 +48 884 691 515 Call to book

Cellulite Treatment

Skin Tightening

Cała z ciała Masaż Lomi Lomi i terapie holistyczne

ks. Teofila Boguckiego 1a, 01-793 Warszawa, Poland

+48 668 452 991 +48 668 452 991 Call to book

Back Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Yoga Na Twarzach

Jarosława Dąbrowskiego 73/m 39, 00-586 Warszawa, Poland

+48 604 167 831 +48 604 167 831 Call to book

Acupuncture

Dry Needling

Kreatornia Zdrowia i Relaksu - gabinet masażu

Żurawia 20A/5, 00-515 Warszawa, Poland

+48 880 593 033 +48 880 593 033 Call to book

Back Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Jakub Gumuła - fizjoterapia i masaż

Jana Kazimierza 35, 01-248 Warszawa, Poland

+48 509 713 890 +48 509 713 890 Call to book

Physiotherapy

J.I Rehabilitacja

Jana Olbrachta 23/99, 01-102 Warszawa, Poland

+48 796 685 247 +48 796 685 247 Call to book

Chiropractic

Physiotherapy

Najlepsze masaże w Warszawie - IDMassage

Srebrna 16, 00-810 Warszawa, Poland

+48 722 753 369 +48 722 753 369 Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Lumira - Oriental Massage & Spa - masaż tajski, balijski, sportowy, masaż dla par

Sielecka 35, 00-738 Warszawa, Poland

+48 780 607 041 +48 780 607 041 Call to book

Back Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Tao Tao SPA

Cecylii Śniegockiej 7, 00-430 Warszawa, Poland

+48 573 006 242 +48 573 006 242 Call to book

Back Massage

Reflexology

Sports Massage

Swedish Massage

SOMA rehabilitation center

Śląska 10, 02-472 Warszawa, Poland

+48 600 970 939 +48 600 970 939 Call to book

Physiotherapy

FIZJOBOX- fizjoterapia Warszawa

Elektoralna 26/31, 00-892 Warszawa, Poland

+48 696 049 340 +48 696 049 340 Call to book

Chiropractic

Physiotherapy

Dry Needling

Fizjoterapia i Osteopatia Ocz-steo

Włodarzewska 57e, 02-384 Warszawa, Poland

+48 668 121 882 +48 668 121 882 Call to book

Physiotherapy

Czas na Masaż

Bryły 10/78, 02-685 Warszawa, Poland

+48 500 120 478 +48 500 120 478 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Przyjazna Fizjoterapia

Ursynowska 24/26 Lokal na -1, 02-605 Warszawa, Poland

+48 668 797 861 +48 668 797 861 Call to book

Physiotherapy

Akumedic Akupunktura Warszawa Medycyna Wschodnia Rehabilitacja Masaż Leczniczy

Czerwonego Krzyża 6/42, 00-377 Warszawa, Poland

+48 668 407 751 +48 668 407 751 Call to book

Physiotherapy

Acupuncture

FemiPhysio - gabinet

Dobra 22/24/lok. 47, 00-338 Warszawa, Poland

+48 880 547 220 +48 880 547 220 Call to book

Physiotherapy

Fizjoterapia i Rehabilitacja Paweł Jasiński

Stefana Batorego 16/014, 02-591 Warszawa, Poland

+48 500 641 359 +48 500 641 359 Call to book

Physiotherapy

Emilia Błaszczyk gabinet kosmetologii

Rozbrat 34/36 lok. 97, 00-429 Warszawa, Poland

+48 790 645 147 +48 790 645 147 Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Kalejdoskop terapie holistyczne

Lirowa 26/lok U2, 02-387 Warszawa, Poland

+48 663 742 989 +48 663 742 989 Call to book

Back Massage

Couples Massage

Full Body Massage

Relaxing Massage

Gabinet spokój - gabinet masażu, hipnoterapii, kobido

Hoża 51, 00-681 Warszawa, Poland

+48 880 165 653 +48 880 165 653 Call to book

Back Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Salon masażu VIVECCO

Popularna 8/10, 02-465 Warszawa, Poland

+48 604 338 327 +48 604 338 327 Call to book

Back Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

AMAO

wejście z tyłu budynku, Ludwika Nabielaka 15/Domofon 22, 00-743 Warszawa, Poland

+48 733 303 255 +48 733 303 255 Call to book

Back Massage

Therapeutic Massage

Couples Massage

Relaxing Massage

Studio Mandala - Malwina Poreda - Terapie Holistyczne

Aleje Jerozolimskie 49/lok 32, 00-697 Warszawa, Poland

+48 720 960 612 +48 720 960 612 Call to book

Back Massage

Sports Massage

Thai Massage

Therapeutic Massage

Asia Spa Massage

Gen. W. Andersa 15, 00-159 Warszawa, Poland

+48 883 581 261 +48 883 581 261 Call to book

Back Massage

Foot Massage

Sports Massage

Thai Massage

Masaż w Twoim domu - Agata Gutkowska

Stefana Batorego 27/101, 02-591 Warszawa, Poland

+48 539 082 421 +48 539 082 421 Call to book

Back Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Duo-Med Rehabilitacja / Chiropraktyka

Okrąg 1, 00-407 Warszawa, Poland

+48 519 554 533 +48 519 554 533 Call to book

Chiropractic

Physiotherapy

Acupuncture

Fizjo - Gabinet Fizjoterapii i Masażu

Karolkowa 50/4 I piętro, 01-203 Warszawa, Poland

+48 727 601 150 +48 727 601 150 Call to book

Physiotherapy

Chiropractic

Andrzej Jaskulski – gabinet fizykoterapii

Mokotowska 26/5, 00-561 Warszawa, Poland

+48 22 625 61 38 +48 22 625 61 38 Call to book

Physiotherapy

Fizjoterapia – MediCorp | Fizjoterapeuta | Osteopata | Rehabilitacja Warszawa, Mokotów

Komputerowa 9, 02-677 Warszawa, Poland

+48 790 290 297 +48 790 290 297 Call to book

Back Massage

Lymphatic Drainage Massage

Couples Massage

Prenatal Massage

Certified Rolfer

Wawelska 40/m 2, 02-067 Warszawa, Poland

+48 602 818 713 +48 602 818 713 Call to book

Back Massage

Full Body Massage

Gofizjo - Fizjoterapia Katarzyna Kołodziej

Marcina Kasprzaka 29A/127, 01-234 Warszawa, Poland

+48 533 888 789 +48 533 888 789 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Itu thai Spa - thai bali massage

Emilii Plater 10/37 p, 00-669 IV, Poland

+48 575 599 707 +48 575 599 707 Call to book

Back Massage

Prenatal Massage

Acupressure

Foot Massage

Your Home Spa

Ludwika Narbutta 1a, 02-564 Warszawa, Poland

+48 537 167 342 +48 537 167 342 Call to book

Back Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Flisterapia. Marek Flis

Górnośląska 3, 00-443 Warszawa, Poland

+48 725 011 011 +48 725 011 011 Call to book

Physiotherapy

ChokDee Thai Massage Chmielna 9

Chmielna 9, 00-021 Warszawa, Poland

+48 451 552 636 +48 451 552 636 Call to book

Back Massage

Full Body Massage

Sports Massage

Thai Massage

Kanaloa® Nice To Touch You

Opaczewska 33, 02-372 Warszawa, Poland

+48 601 131 975 +48 601 131 975 Call to book

Back Massage

Couples Massage

Full Body Massage

Relaxing Massage

MoveArt

Jasnodworska 7, 01-745 Warszawa, Poland

+48 506 823 825 +48 506 823 825 Call to book

Physiotherapy

Chiropractic

Czułość Ciał - naturalny lifting twarzy, kobido i aromaterapia.

Puławska 118/10a, 02-620 Warszawa, Poland

+48 603 128 456 +48 603 128 456 Call to book

Facial

Facial Extractions

Samui SPA Warszawa Ochota - Masaż: Balijsk

1 Sierpnia 1, 02-134 Warszawa, Poland

+48 885 756 406 +48 885 756 406 Call to book

Spa Package

Sauna

Body Scrub

Infrared Sauna

Belle Spa & Clinic

Bukowińska 26C, 02-703 Warszawa, Poland

+48 795 555 795 +48 795 555 795 Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Chemical Peel

Back Massage FAQs

What is a back massage?

A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.

How much does a back massage cost?

You’re likely to to pay around PLN 200 for a back massage, but expect to pay anywhere between PLN 100 and PLN 260.

Are back massages good for your back?

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

How often can I have a back massage?

Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.

Do back massages get rid of knots?

They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.

When should I not get a back massage?

It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.

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A back massage can help undo muscle tension and strain from poor posture. You don't need those knots in your back, neck and shoulders, so let a massage therapist in Old Ochota straighten you out.

A corporate massage gives you time away from the desk and can help you rest and reset for better wellbeing. You could soon be back to being more productive, with a neck and shoulders that are less tense too. Find a mobile therapist near you and book a back, neck and shoulder massage from PLN 100.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Old Ochota or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.