Best Back Massages near me in Pępowo, Rural Pomeranian Voivodeship
Venues offering Back Massages in Pępowo, Rural Pomeranian Voivodeship See map
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Mokido Terapia Manualna - Masaże
Gdańska 130, 83-330 Pępowo, Poland
+48 571 529 500+48 571 529 500Call to bookBack Massage
Hot Stone Massage
Lymphatic Drainage Massage
Cupping Therapy

Thai-Land Massage w Baninie
Północna 22, 80-297 Banino, Poland
+48 730 070 260+48 730 070 260Call to bookBack Massage
Relaxing Massage
Prenatal Massage
Therapeutic Massage

Centrum Fizjoterapii KOBIMED
Pożarna 3, 83-330 Żukowo, Poland
+48 780 781 262+48 780 781 262Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Centrum Biomechaniki Chodu i Rehabilitacji Żukowo
Książąt Pomorskich 1B, 83-330 Żukowo, Poland
+48 577 666 326+48 577 666 326Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic

Fizjoterapia Wasilewscy
Lotnicza 113, 80-297 Banino, Poland
+48 784 042 930+48 784 042 930Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

MarBella Kosmetologia Estetyczna
Gdańska 59A, 83-330 Żukowo, Poland
+48 794 204 240+48 794 204 240Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Chemical Peel
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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