Best Back Massages near me in Janki, Rural Masovian Voivodeship
Venues offering Back Massages in Janki, Rural Masovian Voivodeship See map
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Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
PureLife Centrum Normobarii i Masażu
Aleja Krakowska 43, 05-090 Janki, Poland
+48 502 448 811+48 502 448 811Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Relaxing Massage
Tradycyjny Masaż Filipiński
Raszyńska 28, 05-090 Rybie, Poland
+48 739 980 368+48 739 980 368Call to bookBack Massage
Thai Massage
Reflexology
Acupressure
Fizjo Pro Rehabilitacja i Masaż
CM Judyta, Pruszkowska 52, 05-090 Raszyn, Poland
+48 793 006 657+48 793 006 657Call to bookDry Needling
Chiropractic
Physiotherapy
Wrona Paweł. Masaż, rehabilitacja
Aleja Krakowska 76, 05-090 Sękocin Stary, Poland
+48 501 194 855+48 501 194 855Call to bookPhysiotherapy
Chiropractic
YogaRuchEmocje - Studio Jogi | Yoga Raszyn
Dworkowa 3a, 05-090 Raszyn, Poland
+48 690 626 833+48 690 626 833Call to bookBack Massage
Prenatal Massage
Sports Massage
Full Body Massage
Monsélect Beauty Studio
Nowatorska 17, 05-090 Raszyn, Poland
+48 509 996 709+48 509 996 709Call to bookSpray Tanning
YASUMI - Instytut Zdrowia i Urody Janki
Mszczonowska 3, 05-090 Janki, Poland
+48 733 735 736+48 733 735 736Call to bookFacial Extractions
Threading
Bridal Makeup
Chemical Peel
She&He Studio. Masaż. Usługi zdrowotno-kosmetologiczne
Hiacyntów 25, 05-500 Nowa Wola, Poland
+48 665 449 774+48 665 449 774Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Facial Extractions
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookBack Massage
Foot Massage
Remedial Massage
Acupressure
Normobaria Fizjoterapia Masaż- OXYrose Piaseczno Nowa Wola
Kielecka 57, 05-500 Nowa Wola, Poland
+48 508 501 606+48 508 501 606Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
HENNOVA beauty studio
Kielecka 94/2, 05-500 Nowa Iwiczna, Poland
+48 789 345 451+48 789 345 451Call to bookFacial Extractions
Makeup Service
Facial
Microdermabrasion
przyjemnie Tu
Gwiaździsta 12/lok.1, 05-506 Wilcza Góra, Poland
+48 694 426 511+48 694 426 511Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
EMS Lesznowola, Treningi Personalne
Gminna 28, 05-506 Lesznowola, Poland
+48 606 794 804+48 606 794 804Call to bookPersonal Training
NIE Z TEJ ZIEMI - ATELIER URODY - Nina Andrzejewska
Łączności 1g, 05-552 Łazy, Poland
+48 728 407 706+48 728 407 706Call to bookBack Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Piaseczno Mobilny fizjoterapeuta mgr Mateusz Widzk
Maciejki 45/2, 05-500 Nowa Wola, Poland
+48 605 167 297+48 605 167 297Call to bookBack Massage
Sports Massage
Remedial Massage
Couples Massage
Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookSpa Package
Body Scrub
Sauna
Cryotherapy
HANA - Beauty & Style
Orężna 20, 05-500 Piaseczno, Poland
+48 22 750 31 70+48 22 750 31 70Call to bookSpray Tanning
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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