Best Back Massages near me in Buda, Ożarów Mazowiecki
Venues offering Back Massages in Buda, Ożarów Mazowiecki See map
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Rehabilitacja Ożarów Mazowiecki
Szkolna 9, 05-850 Ożarów Mazowiecki, Poland
+48 501 369 950+48 501 369 950Call to bookDry Needling
Acupuncture
Physiotherapy
Terapia Masażem
Poznańska 203, 05-850 Ożarów Mazowiecki, Poland
+48 798 940 113+48 798 940 113Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Art- View Instytut Kosmetologii i Włosów
Kolejowa 7, 05-850 Ożarów Mazowiecki, Poland
+48 533 802 100+48 533 802 100Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Rehabilitacja / fizjoterapia - Nasza Klinika
Romana Dmowskiego 39, 05-850 Ożarów Mazowiecki, Poland
+48 22 292 11 01+48 22 292 11 01Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Wieś, Poland
+48 506 076 810+48 506 076 810Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
ShaoHai Gabinet Akupunktury
Stanisława Moniuszki 40a/1, 05-820 Piastów, Poland
+48 794 308 318+48 794 308 318Call to bookAcupuncture
Gabinet fizjoterapii, masażu i terapii naturalnej Medifit
Promyka 49, 05-800 Pruszków, Poland
+48 698 583 741+48 698 583 741Call to bookDry Needling
Chiropractic
Physiotherapy
Miło Mi Beauty - Day SPA, salon urody, masaż
Bohaterów Warszawy 4, 05-800 Pruszków, Poland
+48 517 544 708+48 517 544 708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Osteomedis - Centrum Rehabilitacji
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 720 880 511+48 720 880 511Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet masażu ,,Harmonia Zdrowia"
Tadeusza Kościuszki 35, 05-800 Pruszków, Poland
+48 730 515 474+48 730 515 474Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
Gabinet Masażu Danuta Kowalewska
Łowicka 2, 05-820 Piastów, Poland
+48 510 771 052+48 510 771 052Call to bookBack Massage
Sports Massage
Swedish Massage
Thai Massage
Fizjo-Sport i Zdrowie Michał Lewandowski
3 Maja 133a, 05-800 Pruszków, Poland
+48 881 239 280+48 881 239 280Call to bookDry Needling
Physiotherapy
Gabinet fizjoterapii, masażu i terapii naturalnej Medifit
Rysia 16, 05-800 Pruszków, Poland
+48 698 583 741+48 698 583 741Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Rehabilitacji Kinesi
Fryderyka Chopina 2/4, 05-800 Pruszków, Poland
+48 507 050 550+48 507 050 550Call to bookChiropractic
Physiotherapy
Dry Needling
Mahalo Body & Mind Therapy
Janusza Korczaka 8, 05-800 Pruszków, Poland
+48 601 333 389+48 601 333 389Call to bookBack Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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