Best Back Massages near me in Działki Leśne, Gdynia
Venues offering Back Massages in Działki Leśne, Gdynia See map
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Studio Fenix - Trening Personalny, Fizjoterapia, Dietetyka, Psychologia
Śląska 35/37, Budynek B, 81-310 Gdynia, Poland
+48 790 778 828+48 790 778 828Call to bookPersonal Training
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookBack Massage
Relaxing Massage
Sports Massage
Foot Massage
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookBack Massage
Foot Massage
Couples Massage
Prenatal Massage
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookBack Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
HOLA holistyczna akademia ciała
Warszawska 78, 81-309 Gdynia, Poland
+48 660 104 583+48 660 104 583Call to bookBack Massage
Remedial Massage
Sports Massage
Couples Massage
SalaThai Salon masażu tajskiego &Spa
Przebendowskich 16, 81-526 Gdynia, Poland
+48 790 815 566+48 790 815 566Call to bookBack Massage
Couples Massage
Thai Massage
Lymphatic Drainage Massage
Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookChiropractic
Physiotherapy
Dry Needling
Oneness - Akupunktura, Masaż, Medycyna Naturalna
Władysława IV 46, 81-395 Gdynia, Poland
+48 667 724 777+48 667 724 777Call to bookBack Massage
Full Body Massage
Therapeutic Massage
Cupping Therapy
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookBack Massage
Foot Massage
Swedish Massage
Prenatal Massage
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookBack Massage
Reflexology
Full Body Massage
Therapeutic Massage
FizjoZajawka - Fizjoterapeuta Gdynia
Powstania Śląskiego 7A, 81-462 Gdynia, Poland
+48 502 925 734+48 502 925 734Call to bookPhysiotherapy
Dry Needling
Chiropractic
Ach Studio Gdynia fizjoterapia & pilates
Świętojańska 3/3, 81-361 Gdynia, Poland
+48 512 232 584+48 512 232 584Call to bookPhysiotherapy
Massage Gdynia - Przemysław Bara
Chwarznieńska 36, 81-602 Gdynia, Poland
+48 664 409 478+48 664 409 478Call to bookBack Massage
Deep Tissue Massage
Chinese Massage
Sports Massage
Royal Massage Gdynia
Władysława IV 53/11, 81-395 Gdynia, Poland
+48 791 466 440+48 791 466 440Call to bookBack Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Fizjoterapia/Rehabilitacja/Terapia manualna - mgr Łukasz Konwiński
Bp. Dominika 13, 81-402 Gdynia, Poland
+48 607 091 769+48 607 091 769Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet masażu Mas -Medi
Starowiejska 54/4, 81-356 Gdynia, Poland
+48 512 468 423+48 512 468 423Call to bookBack Massage
Foot Massage
Full Body Massage
Reflexology
Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki
Aleja Zwycięstwa 222, 81-540 Gdynia, Poland
+48 602 144 154+48 602 144 154Call to bookFat Dissolving Injections
Body Sculpting
Laser Lipo
Fat Freezing
MARIS Instytut Urody
Juliana Ejsmonda 2, 81-409 Gdynia, Poland
+48 535 853 519+48 535 853 519Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Sugaring
HoliMe by Rafał Wójcik. Medycyna alternatywna i szkolenia
Bolesława Prusa 14, 81-431 Gdynia, Poland
+48 505 139 459+48 505 139 459Call to bookBack Massage
Therapeutic Massage
Relaxing Massage
Reflexology
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Salon masażu i dietetyki Venus & Achilles Gdynia
Świętojańska 104A, 81-388 Gdynia, Poland
+48 666 470 413+48 666 470 413Call to bookBack Massage
Relaxing Massage
Swedish Massage
Foot Massage
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookBack Massage
Sports Massage
Remedial Massage
Deep Tissue Massage
Refleksolog Arnika Roszkowska
Generała Józefa Bema 8, 81-388 Gdynia, Poland
+48 535 000 515+48 535 000 515Call to bookBack Massage
Full Body Massage
Reflexology
Foot Massage
FixMe Fizjoterapia
Aleja Zwycięstwa 220, 81-510 Gdynia, Poland
+48 881 181 414+48 881 181 414Call to bookBack Massage
Sports Massage
Prenatal Massage
Remedial Massage
SZTUKA ZDROWIA Fizjoterapia Gdynia Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookChiropractic
Physiotherapy
DOSZA Pracownia Ajurwedy i Terapii Naturalnych
Abrahama 11, 81-352 Gdynia, Poland
+48 797 175 007+48 797 175 007Call to bookBack Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia
Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland
+48 784 076 203+48 784 076 203Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookBack Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Fuente Masaż i Terapie Naturalne
Wrocławska 107, 81-530 Gdynia, Poland
+48 725 422 494+48 725 422 494Call to bookBack Massage
Chinese Massage
Lymphatic Drainage Massage
Acupressure
TOUCH Face Therapy Studio - Masaż, Kobido, FACELIFT, Masaż Transbukalny
Artemidy 9, 81-601 Gdynia, Poland
+48 791 626 005+48 791 626 005Call to bookAcne Facial
Men's Facial
Bridal Makeup
Chemical Peel
Piękny umysł. Studio masażu i kosmetologii
Armii Krajowej 28/11, 81-366 Gdynia, Poland
+48 533 404 693+48 533 404 693Call to bookMicroneedling
DÁO Gabinet Masażu i Tradycyjnej Medycyny Chińskiej Żaneta Czarnecka
Olgierda 64/1, 81-534 Gdynia, Poland
+48 667 319 063+48 667 319 063Call to bookBack Massage
Lymphatic Drainage Massage
Sports Massage
Relaxing Massage
Naturomasaż - naturopatia i masaże
Fizylierów 1/lokal 25, 81-586 Gdynia, Poland
+48 724 677 844+48 724 677 844Call to bookBack Massage
Swedish Massage
Thai Massage
Full Body Massage
Luźniutko Terapia i masaż leczniczy
Wielkopolska 26, 81-552 Gdynia, Poland
+48 572 021 885+48 572 021 885Call to bookPhysiotherapy
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Masaże Joanna Woźniak
Morska 173/I pietro, 81-222 Gdynia, Poland
+48 537 606 102+48 537 606 102Call to bookBack Massage
Prenatal Massage
Ayurvedic Massage
Deep Tissue Massage
Salon kosmetyczny "Jesteś cudowna"
Wielkopolska 31/Lokal 1, 81-553 Gdynia, Poland
+48 696 759 594+48 696 759 594Call to bookAcne Facial
Chemical Peel
Facial Extractions
Facial
Sabai Jai Salon Masażu Tajskiego
Starowiejska 35, 81-393 Gdynia, Poland
+48 604 700 850+48 604 700 850Call to bookBack Massage
Chinese Massage
Hot Stone Massage
Sports Massage
Mocne Plecy - mobilny gabinet masażu
Chylońska 74, 81-033 Gdynia, Poland
+48 883 905 220+48 883 905 220Call to bookBack Massage
Cupping Therapy
Relaxing Massage
Deep Tissue Massage
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookBody Sculpting
Fat Freezing
Laser Lipo
Fat Dissolving Injections
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookBack Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Rehabilitacja zwierząt - Fizjozen
Słoneczna 15, 81-605 Gdynia, Poland
+48 576 024 509+48 576 024 509Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
MASAŻ Maciej Czaplicki
Podchorążych 10/lok.1, 81-103 Gdynia, Poland
+48 726 278 922+48 726 278 922Call to bookBack Massage
Remedial Massage
Sports Massage
Chinese Massage
Wewnętrzna Podróż- praca z ciałem, masaż tantryczny
Opata Hackiego 16/9, 81-213 Gdynia, Poland
+48 661 201 249+48 661 201 249Call to bookBack Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia
plac Kaszubski 7/3, 81-350 Gdynia, Poland
+48 798 822 033+48 798 822 033Call to bookPhysiotherapy
Dry Needling
Medical and Rehabilitation Center "Med-Reh"
wejście od strony, Ul. Tadeusza Wendy 15 Morska Agencja, apartamentowca Portova vis a’ vis kościoła OO. Redeptorystów, 81-341 Gdynia, Poland
+48 609 505 693+48 609 505 693Call to bookPhysiotherapy
Chiropractic
Dry Needling
OliveNaturalMed
Stefana Batorego 24/5, 81-364 Gdynia, Poland
+48 513 197 456+48 513 197 456Call to bookChiropractic
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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