Best Back Massages near me in Osiedle Słoneczne, Bochnia
Venues offering Back Massages in Osiedle Słoneczne, Bochnia See map
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"Fitness & Body" Siłownia i Rehabilitacja
Ks. J. Poniatowskiego 22 A, 32-700 Bochnia, Poland
+48 666 017 892+48 666 017 892Call to book
Anna Marzec Gabinet Kosmetyczny
Podedworze 1, 32-700 Bochnia, Poland
+48 533 712 002+48 533 712 002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siła Dotyku Monika Pilch Rehabilitacja Fizjoterapia Masaż Kobido
Krzyżaki 28, 32-700 Bochnia, Poland
+48 503 302 589+48 503 302 589Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Studio Kosmetyczne BELLA Your Beauty Room
Różana 13, 32-700 Bochnia, Poland
+48 533 233 538+48 533 233 538Call to bookGel Nails
Manicure
Nail Art
Pedicure
Grzegorz Synowiec Rehabilitacja I Masaż
Krzyżaki 43, 32-700 Bochnia, Poland
+48 788 704 259+48 788 704 259Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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