Back Massage Gloucester

Best Back Massages near me in Gloucester, Ottawa

One venue offering Back Massages in Gloucester, Ottawa See map

Back MassageFacial Makeup Service Dermaplaning Chemical Peel Back Facial Arm Waxing Skin Care Consultation Microdermabrasion Eyebrow Threading

SunMoon Beauty

693 Miikana Road, Ottawa Gloucester, K1X 0H7, Ontario

Face, Neck and Shoulder Massage

30 min

$50

Free Skin Consultation

20 min

Free

HydraFacial

45 min

From $150

Full Body Hair Removal – 9 Sessions Package (Available for new clients starting August 15)

2 hr

$1700

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Vitality Physiotherapy and Wellness Centre Riverside South

4184 Spratt Rd, Gloucester, ON K1V 0Z6, Canada

+1 343-700-5758 +1 343-700-5758 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

Orleans Physiotherapy

2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada

+1 613-830-3145 +1 613-830-3145 Call to book

Dry Needling

Acupuncture

Physical Therapy

Vitality Physiotherapy and Wellness Centre Findlay Creek

111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7, Canada

+1 343-700-6071 +1 343-700-6071 Call to book

Sports Massage

Deep Tissue Massage

Couples Massage

Relaxing Massage

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Dry Needling

Physical Therapy

Acupuncture

Pro Physio & Sport Medicine Centres Jeanne d'Arc

1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada

+1 613-824-6744 +1 613-824-6744 Call to book

Therapeutic Massage

Foot Massage

Full Body Massage

Deep Tissue Massage

Expert Physio Plus

2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada

+1 613-927-9766 +1 613-927-9766 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Orleans

1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada

+1 613-830-3466 +1 613-830-3466 Call to book

Dry Needling

Acupuncture

Physical Therapy

Ottawa MediSPA Orleans

2211 St Joseph Blvd, Orléans, ON K1C 7C5, Canada

+1 613-834-0333 +1 613-834-0333 Call to book

Body Scrub

Sauna

Body Wrap

Cryotherapy

SKINS Derma Care

7-3712 Innes Rd, Ottawa, ON K1W 0C8, Canada

+1 613-854-3376 +1 613-854-3376 Call to book

Hair Treatment

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Orleans Physiotherapy - Revive

4473 Innes Rd Suite# 104, Orléans, ON K4A 3J7, Canada

+1 343-308-3225 +1 343-308-3225 Call to book

Dry Needling

Physical Therapy

Acupuncture

Ottawa Physiotherapy & Sport Clinics - Hunt Club

2446 Bank St #109, Ottawa, ON K1V 1A4, Canada

+1 613-247-1245 +1 613-247-1245 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Joint Reaction Health Center

665 Earl Armstrong Rd #3, Gloucester, ON K1V 2G2, Canada

+1 613-425-5757 +1 613-425-5757 Call to book

Cupping

Therapeutic Massage

Thai Massage

Swedish Massage

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada

+1 613-230-1010 +1 613-230-1010 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Optimize Physiotherapy & Sport Medicine

3771 Spratt Rd #4, Ottawa, ON K1V 2P3, Canada

+1 613-425-4211 +1 613-425-4211 Call to book

Dry Needling

Physical Therapy

Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor

2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada

+1 613-248-0800 +1 613-248-0800 Call to book

Physical Therapy

Chiropractic

Dry Needling

Kneading Massage - Registered Massage Therapy

523 Ascender Ave, Orléans, ON K1W 0R6, Canada

+1 613-606-4782 +1 613-606-4782 Call to book

Acupressure

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Sama Skincare & Laser Treatment

6066 Buttonfield Pl, Orléans, ON K1W 1B9, Canada

+1 613-890-9898 +1 613-890-9898 Call to book

Brazilian Wax

Hollywood Wax

Back Wax

Bikini Wax

Tamara's Beauty Spa

1632 Grives Cres, Orléans, ON K1C 5B7, Canada

+1 613-447-1632 +1 613-447-1632 Call to book

Body Scrub

Sauna

Spa Treatments

Sante Chiropractic & Wellness Centre | Dr. Nathalie Beauchamp

1224 Place d'Orléans Dr Unit 1, Ottawa, ON K1C 7K3, Canada

+1 613-707-1486 +1 613-707-1486 Call to book

Foot Massage

Couples Massage

Relaxing Massage

Remedial Massage

Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

(877) 789-7525 (877) 789-7525 Call to book

Dry Needling

Physical Therapy

Anatomy Physiotherapy Clinic

1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada

+1 613-801-1173 +1 613-801-1173 Call to book

Dry Needling

Physical Therapy

Trinity Physio

6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada

+1 613-255-5232 +1 613-255-5232 Call to book

Physical Therapy

Dry Needling

Chiropractic

Ophysio Clinic Orleans

2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada

+1 343-341-6904 +1 343-341-6904 Call to book

Physical Therapy

Chiropractic

Dry Needling

Acupuncture

Care 4 You Physiotherapy

595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada

+1 613-422-4040 +1 613-422-4040 Call to book

Physical Therapy

Dry Needling

Ottawa Spinal Decompression Center

2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada

(888) 456-0454 (888) 456-0454 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Lifemark Neurologic Physiotherapy St-Laurent

2255 St. Laurent Blvd #120, Ottawa, ON K1G 4K3, Canada

+1 613-454-0121 +1 613-454-0121 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

The Massage Therapy Company

2020 Lanthier Dr #5, Orléans, ON K4A 3V4, Canada

+1 613-830-2224 +1 613-830-2224 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Athlete's Care Sports Medicine Centres - Ottawa Bank Street

2260 Walkley Rd Unit 208, Ottawa, ON K1H 7Z5, Canada

+1 613-383-0458 +1 613-383-0458 Call to book

Chiropractic

Dry Needling

Physical Therapy

Lifemark Physiotherapy Orléans

1968 Portobello Blvd., Orléans, ON K4A 4E7, Canada

+1 613-837-0188 +1 613-837-0188 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

FHG Massage

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Vie Esthetic Studio

2559 Innes Rd unit #4, Gloucester, ON K1B 3K1, Canada

+1 613-514-0536 +1 613-514-0536 Call to book

Sauna

Spa Treatments

Body Scrub

Pro Physio & Sport Medicine Centres Vantage

inside The Real Canadian Superstore, 4270 Innes Rd, Ottawa, ON K4A 5E6, Canada

+1 613-834-4304 +1 613-834-4304 Call to book

Dry Needling

Physical Therapy

Gloucester Centre Chiropractic

1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada

+1 613-742-0990 +1 613-742-0990 Call to book

Dry Needling

Chiropractic

Cooper Physiotherapy Clinic Greely

2 Village Centre Pl #7606, Greely, ON K4P 0C8, Canada

+1 613-821-1662 +1 613-821-1662 Call to book

Physical Therapy

Acupuncture

Dry Needling

ESOR Wellness

231 Sittelle Private, Ottawa, ON K4A 1G1, Canada

+1 613-262-1790 +1 613-262-1790 Call to book

Therapeutic Massage

Foot Massage

Reflexology

Sports Massage

Performance Sports Therapy

5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada

+1 613-742-1230 +1 613-742-1230 Call to book

Physical Therapy

Dry Needling

Chiropractic

Core Elements Registered Massage Therapy

2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada

+1 613-590-9339 +1 613-590-9339 Call to book

Reflexology

Acupressure

Foot Massage

Lymphatic Drainage Massage

Motion Works Physiotherapy Orleans

4289 Innes Rd, Orléans, ON K1E 0A8, Canada

+1 613-714-9722 +1 613-714-9722 Call to book

Dry Needling

Acupuncture

Physical Therapy

Greenbelt Massage Therapy

2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada

+1 613-618-4413 +1 613-618-4413 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Deep Tissue Massage

Holistic Fix - Hijama For Her

2358 Esprit Dr, Ottawa, ON K4A 0T5, Canada

+1 647-807-7265 +1 647-807-7265 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

South Keys Health Center

2401 Bank St, Ottawa, ON K1V 8R9, Canada

+1 613-520-6669 +1 613-520-6669 Call to book

Thai Massage

Therapeutic Massage

Cupping

Remedial Massage

Unwind Stretch Therapy

Inside CrossFit Fortis, 245 Vanguard Dr, Ottawa, ON K4A 3V6, Canada

+1 613-863-3696 +1 613-863-3696 Call to book

Livewell Myofascial Release

202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada

+1 613-706-2811 +1 613-706-2811 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

Pro Physio & Sport Medicine Centres Ray Friel

1585 Tenth Line Rd, Orléans, ON K1E 3E8, Canada

(877) 687-4738 (877) 687-4738 Call to book

Dry Needling

Chiropractic

Physical Therapy

PURE Holistic

1803 St Joseph Blvd, Orléans, ON K1C 6E7, Canada

+1 613-261-4233 +1 613-261-4233 Call to book

Hyperbaric Oxygen Therapy

Good Looks Beauty Clinic

845 Pergola Pl, Gloucester, ON K1T 0T8, Canada

+1 613-822-1478 +1 613-822-1478 Call to book

Back Massage

Dermaplaning

Microdermabrasion

Facial Extractions

Brittany Spa

1984 Rolling Brook Dr, Gloucester, ON K1W 1C7, Canada

+1 613-747-0394 +1 613-747-0394 Call to book

Back Massage

Makeup Service

Eyebrow Threading

Threading

Plyomax wellness Therapy

420 Markdale Ter, Manotick, ON K1X 0B2, Canada

+1 613-294-6352 +1 613-294-6352 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

In Motion Sports Massage & Holistic Room

196 Owl Dr, Ottawa, ON K1V 9P6, Canada

+1 289-208-1039 +1 289-208-1039 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Rolfing Ottawa

2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada

+1 613-277-5080 +1 613-277-5080 Call to book

Remedial Massage

Sports Massage

Thai Massage

Therapeutic Massage

4bodiesmassage

3634 Trim Rd, Navan, ON K4B 1M6, Canada

+1 613-882-3131 +1 613-882-3131 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Pro Physio & Sport Medicine Centres Gloucester

1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada

(866) 583-0867 (866) 583-0867 Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Couples Massage

High Five Beauty - Ottawa's Laser Hair Removal and Facial Experts for Flawless Beauty.

2451 St Joseph Blvd Unit 2445, Orléans, ON K1C 1E9, Canada

+1 613-277-7623 +1 613-277-7623 Call to book

Face Waxing

Back Wax

Essence Of Beauty

3626 Downpatrick Rd, Ottawa, ON K1V 8Y9, Canada

+1 613-220-2101 +1 613-220-2101 Call to book

Stretch Mark Removal

IPL Skin Rejuvenation

Electrolysis Hair Removal

LED Light Therapy

Capital Strength Training Systems

2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada

+1 613-738-4747 +1 613-738-4747 Call to book

Personal Training

Sabina Juppe, RMT

2543 St Joseph Blvd, Orléans, ON K1C 1G2, Canada

+1 613-777-3752 +1 613-777-3752 Call to book

Cupping

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Physio Sport Plus and Sport Medicine Center

1190 Place d'Orléans Dr, Orléans, ON K1C 7K3, Canada

+1 613-830-4806 +1 613-830-4806 Call to book

Physical Therapy

Dry Needling

Centrum Chiropractic and Wellness Clinic

210 Centrum Blvd #116, Orléans, ON K1E 3V7, Canada

+1 613-830-4080 +1 613-830-4080 Call to book

Acupuncture

Chiropractic

Yogalaya

49 Curtis Private, Ottawa, ON K1V 7L6, Canada

+1 613-791-7822 +1 613-791-7822 Call to book

Cupping

Relaxing Massage

Remedial Massage

Sports Massage

foot massage and reflexology

3519 Innes Rd, Ottawa, ON K1C 1T1, Canada

+1 613-841-1110 +1 613-841-1110 Call to book

Ayurvedic Massage

Relaxing Massage

Chinese Massage

Therapeutic Massage

Kitcho Registered Massage Therapy & Treatment Center

3519 Innes Rd, Orléans, ON K1C 1T1, Canada

+1 613-841-1110 +1 613-841-1110 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

Align Massage Therapy - Bank St South

2430 Bank St Suite 201, Ottawa, ON K1V 8S1, Canada

+1 613-733-5656 +1 613-733-5656 Call to book

Swedish Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Spa Passion By Rachelle

304 Roxdale Ave, Orléans, ON K1E 1T8, Canada

+1 613-424-0330 +1 613-424-0330 Call to book

Manicure

Men's Pedicure

Swedish Massage

Men's Manicure

Innes Massage Therapy

3722 Innes Rd #3-2B, Orléans, ON K1W 0C8, Canada

+1 613-830-5777 +1 613-830-5777 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Gorgeous Brows and Lashes

3900 Innes Rd, Orléans, ON K1W 1K9, Canada

+1 613-824-1017 +1 613-824-1017 Call to book

Back Massage

Makeup Service

Facial Extractions

Eyebrow Threading

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Align Massage Therapy - Orleans

5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada

+1 613-830-1380 +1 613-830-1380 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

Holiday Nails & Spa

5949 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada

+1 613-424-4289 +1 613-424-4289 Call to book

Nail Polish

Manicure and Pedicure

Gel Nail Extensions

Dip Powder Nails

The Massage and Treatment Clinic

1224 Place d'Orléans Dr unit 110, Orléans, ON K1C 7K3, Canada

+1 613-837-2740 +1 613-837-2740 Call to book

Chiropractic

Acupuncture

Ottawa South Chiropractic Clinic

2430 Bank St #204, Ottawa, ON K1V 0T7, Canada

+1 613-738-1882 +1 613-738-1882 Call to book

Chiropractic

Acupuncture

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Call to book

Chiropractic

Physical Therapy

Acupuncture

Dry Needling

Clarite Laser & Medical Esthetics Inc

665 Earl Armstrong Rd #5, Gloucester, ON K1V 2G2, Canada

+1 613-822-7956 +1 613-822-7956 Call to book

Face Waxing

Brazilian Wax

Leg Waxing

Hollywood Wax

Expert Physio Plus

4965 Innes Rd Unit-1, Orléans, ON K4A 4H7, Canada

+1 613-927-9641 +1 613-927-9641 Call to book

Dry Needling

Physical Therapy

All About You Studio & Spa

1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada

+1 613-746-0600 +1 613-746-0600 Call to book

Back Massage

Facial

Makeup Service

Mook's Traditional Thai Massage

245 Camelia Ave, Ottawa, ON K1K 2X9, Canada

+1 613-716-3732 +1 613-716-3732 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Acupressure

YM Massage & Acupuncture Eastern Ottawa

0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada

+1 613-710-0379 +1 613-710-0379 Call to book

Acupuncture

The Beauty Garden

372 Princess Louise Dr., Orléans, ON K4A 1W8, Canada

+1 613-408-4331 +1 613-408-4331 Call to book

Manicure

Gel Nail Extensions

Dip Powder Nails

Acrylic Nails

The Groomed Gentleman.

577 Voie Du Pin Rouge, Ottawa, ON K1W 0C4, Canada

+1 613-362-0850 +1 613-362-0850 Call to book

Head Massage

Full Body Massage

Sports Massage

Ezcape Spa & Wellness

900 Watters Rd, Orléans, ON K4A 0B4, Canada

+1 613-841-8400 +1 613-841-8400 Call to book

Body Scrub

Spa Treatments

Sauna

Body Wrap

Ottawa MediSPA Trainyards

140 Trainyards Dr #4, Ottawa, ON K1G 3S2, Canada

+1 613-733-5500 +1 613-733-5500 Call to book

Cryotherapy

Infrared Sauna

Spa Treatments

Sauna

Kneaded Touch Integrated Health

2555 St Joseph Blvd #101, Orléans, ON K1C 1S6, Canada

+1 613-841-2917 +1 613-841-2917 Call to book

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

St. Mary Physiotherapy Orleans

2010 Trim Rd unit 9, Orléans, ON K4A 0G4, Canada

+1 613-590-7453 +1 613-590-7453 Call to book

Physical Therapy

Jhos Hair Designers & Spa / best hair salon Ottawa

5700 Longshadow St, Manotick, ON K4M 1M2, Canada

+1 613-692-1800 +1 613-692-1800 Call to book

Back Massage

Facial Extractions

Men's Facial

Threading

Magicuts

2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada

+1 613-744-6997 +1 613-744-6997 Call to book

Hair Extensions

Balayage

Permanent Hair Straightening

Perm

Pro Foot Spa

2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada

+1 613-736-0888 +1 613-736-0888 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Sauna

Hand & Stone Massage and Facial Spa - Ottawa Orleans

1615 Orléans Blvd, Orléans, ON K1C 7E2, Canada

+1 613-424-6067 +1 613-424-6067 Call to book

Body Wrap

Spa Treatments

Body Scrub

Sauna

Aesthetica Day Spa

4104 Albion Rd S, Gloucester, ON K1T 3W1, Canada

+1 613-822-6755 +1 613-822-6755 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Ottawa Sport & Health Centre

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Passion Beauty Bar & Spa

3619 a Innes Rd, Ottawa, ON K1C 1T1, Canada

+1 613-841-3876 +1 613-841-3876 Call to book

Dip Powder Nails

Spa Pedicure

Russian Manicure

Men's Pedicure

Greenboro Physiotherapy & Massage Clinic

25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada

+1 613-738-8934 +1 613-738-8934 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Synergy Spa

1180 Place d'Orléans Dr, Orléans, ON K1C 7K3, Canada

+1 613-824-5655 +1 613-824-5655 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sparx massage

around back, 1010 Polytek St #28, Ottawa, ON K1J 1J9, Canada

+1 613-747-4777 +1 613-747-4777 Call to book

Body Wrap

Spa Treatments

Body Scrub

Sauna

Fit4Less

2020 Walkley Rd, Ottawa, ON K1G 6S6, Canada

+1 613-526-2435 +1 613-526-2435 Call to book

Vibe Urban Spa

1010 Polytek St #12, Gloucester, ON K1J 9H9, Canada

+1 613-680-8059 +1 613-680-8059 Call to book

Body Scrub

Sauna

Spa Treatments

Diamond Nails & Spa

4750 Bank St #2, Gloucester, ON K1T 0K8, Canada

+1 613-425-7770 +1 613-425-7770 Call to book

Russian Manicure

Manicure

Gel Nails

Acrylic Nails

Canada Nails Spa Orléans

110 Place d'Orléans Dr, Orléans, ON K1C 2L9, Canada

+1 613-424-8879 +1 613-424-8879 Call to book

Manicure

Nail Art

Men's Manicure

Men's Pedicure

Top reviews of Back Massages near you in Gloucester

5.0

Average of 1 review of 1 venue.

LILIYA A.
28 Nov 2025
SunMoon Beauty
693 Miikana Road, Ottawa Gloucester, K1X 0H7, Ontario
See all services

Back Massage FAQs

What is a back massage?

A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.

How much does a back massage cost?

You’re likely to to pay around $70 for a back massage, but expect to pay anywhere between $50 and $100.

Are back massages good for your back?

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

How often can I have a back massage?

Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.

Do back massages get rid of knots?

They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.

When should I not get a back massage?

It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.

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