Best Acupressure Massages near me in Parque da Mooca, São Paulo
Venues offering Acupressure Massages in Parque da Mooca, São Paulo See map
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Clínica Ortomédica Mooca
Av. Paes de Barros, 2128 - Parque da Mooca, São Paulo - SP, 03128-010, Brazil
+55 11 98542-4181+55 11 98542-4181Call to bookAcupuncture
Rogger Acupuntura
Av. Sapopemba, 3419 - Vila Reg. Feijó, São Paulo - SP, 03374-000, Brazil
+55 11 96630-7103+55 11 96630-7103Call to bookAcupuncture
Clínica Lituânia
R. Lituânia, 209 - Alto da Mooca, São Paulo - SP, 03184-020, Brazil
+55 11 2268-3195+55 11 2268-3195Call to bookAcupuncture
Physiotherapy
Rogger Acupuntura
R. Emílio Mallet, 881 - Tatuapé, São Paulo - SP, 03320-001, Brazil
+55 11 96630-7103+55 11 96630-7103Call to bookAcupuncture
Rogger Acupuntura
Av. Zelina, 590 - Parque da Vila Prudente, São Paulo - SP, 03140-040, Brazil
+55 11 96630-7103+55 11 96630-7103Call to bookAcupuncture
Point Zen - Massage and Acupuncture
R. Chuí, 147 - Paraíso, São Paulo - SP, 04104-050, Brazil
+55 11 99732-9272+55 11 99732-9272Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Anjos Fisio | Fisioterapia e Acupuntura
R. Serra de Bragança, 338 - Tatuapé, São Paulo - SP, 03318-000, Brazil
+55 11 3459-4540+55 11 3459-4540Call to bookAcupuncture
Physiotherapy
Inez Têixeira : Acupuntura e Terapia Floral
R. Costa Barros, 1.147 - loja 06 - Vila Alpina, São Paulo - SP, 03210-000, Brazil
+55 11 99273-0352+55 11 99273-0352Call to bookAcupuncture
Esdras, Acupuntura, Massoterapia, Quiropraxia
R. Belém, 235 - Belenzinho, São Paulo - SP, 03057-010, Brazil
+55 11 96345-9442+55 11 96345-9442Call to bookAcupuncture
Chiropractic
Dry Needling
Sanos Quiropraxia | Clínica em São Paulo
Rua Costa Aguiar, 2220 - Ipiranga, São Paulo - SP, 04204-002, Brazil
+55 11 94069-6110+55 11 94069-6110Call to bookChiropractic
Dry Needling
Clínica Baigani | Fisioterapia e Pilates | Tatuapé
Rua Monte Serrat, 1238c - Tatuapé, São Paulo - SP, 03312-001, Brazil
+55 11 95025-7154+55 11 95025-7154Call to bookAcupuncture
Physiotherapy
Vivi Massagens e Acupuntura
Rua Catiguá, 159 - sala 410 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 99478-0309+55 11 99478-0309Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vivant Acupuntura
R. Delmira Ferreira, 252 - Cursino, São Paulo - SP, 04125-120, Brazil
+55 11 2894-6455+55 11 2894-6455Call to bookAcupuncture
Wanderson Houpillard - Quiropraxia | Acupuntura | Ventosaterapia | Auriculoterapia | Eletroacupuntura - Vila Formosa
Praça São Ciríaco, 313 - Sala 02 - Vila Formosa, São Paulo - SP, 03360-050, Brazil
+55 11 94738-9278+55 11 94738-9278Call to bookAcupuncture
Dr. Rogger Acupuntura
R. José Oscar Abreu Sampaio, 235 - Jardim Analia Franco, São Paulo - SP, 03345-001, Brazil
+55 11 96630-7103+55 11 96630-7103Call to bookAcupuncture
CEFIP - Fisioterapia e Pilates
Rua Costa Aguiar, 2350 - Ipiranga, São Paulo - SP, 04204-002, Brazil
+55 11 96021-8181+55 11 96021-8181Call to bookAcupuncture
Physiotherapy
Dry Needling
Mario hayashi quiropraxia, acupuntura, Ozônio, liberação miofacial
R. Serra de Botucatu, 834 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 96565-4342+55 11 96565-4342Call to bookAcupuncture
Quiropraxia Takaki
R. Martins Pena, 306 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 94018-1596+55 11 94018-1596Call to bookAcupuncture
Chiropractic
Clínica de Acupuntura & Quiro Alphatherapia
R. Me. de Deus, 1451 - Mooca, São Paulo - SP, 03119-001, Brazil
+55 11 99218-5494+55 11 99218-5494Call to bookAcupressure
Foot Massage
Reflexology
Therapeutic Massage
Clinica Bem Viver Fisioterapia e Acupuntura no Tatuape e jardim Analia Franco
R. Tuiuti, 2876 - Tatuapé, São Paulo - SP, 03307-005, Brazil
+55 11 98248-2796+55 11 98248-2796Call to bookAcupuncture
Physiotherapy
Acupuntura Clínica Levittá - Rpg - Drenagem Linfática Corporal e Facial - Limpeza de pele
R. Santa Cruz, 2105 - Alto do Ipiranga, São Paulo - SP, 04121-002, Brazil
+55 11 5063-0336+55 11 5063-0336Call to bookAcupuncture
Physiotherapy
Instituto da Dor
R. Visc. de Itaboraí, 171 - Tatuapé, São Paulo - SP, 03308-050, Brazil
+55 11 98874-0920+55 11 98874-0920Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zen Acupuntura
R. Inácio, 652 - Vila Prudente, São Paulo - SP, 03142-001, Brazil
+55 11 98167-1169+55 11 98167-1169Call to bookAcupuncture
Eli Gomes Acupuntura Tatuapé
R. Cel. Carlos Oliva, 261 - Tatuapé, São Paulo - SP, 03067-010, Brazil
+55 11 98069-2421+55 11 98069-2421Call to bookAcupuncture
Taoist Center Cultivation of Longevity
R. Sen. Felício dos Santos, 410 - Liberdade, São Paulo - SP, 01511-010, Brazil
+55 11 98164-1338+55 11 98164-1338Call to bookAcupuncture
Dermak Saúde
R. das Giestas, 1280 - Vila Bela, São Paulo - SP, 03147-001, Brazil
+55 11 2366-2836+55 11 2366-2836Call to bookAcupuncture
Physiotherapy
Clínica Yoshimura
Praça da Liberdade, 130 - conjunto 1212 - Liberdade, São Paulo - SP, 01503-010, Brazil
+55 11 97220-3598+55 11 97220-3598Call to bookAcupuncture
Dermavicky Fisioterapia Pré e Pós-Cirurgia Plástica
Rua Camé, 193 - sala 1 - Mooca, São Paulo - SP, 03121-020, Brazil
+55 11 99760-6814+55 11 99760-6814Call to bookAcupuncture
Physiotherapy
Bem estar e Movimento
Rua Catiguá, 159 - sala 316/326 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 99955-1990+55 11 99955-1990Call to bookAcupuncture
Acupuntura e Terapias Espaço A
R. Marius, 575, altos - casa 2 - Vila Santa Clara, São Paulo - SP, 03158-080, Brazil
+55 11 95331-7900+55 11 95331-7900Call to bookAcupuncture
Acupunturista Suellen Santo
Av. Reg. Feijó, 944 - sala 506B - Jardim Analia Franco, São Paulo - SP, 03342-000, Brazil
+55 11 99196-4677+55 11 99196-4677Call to bookAcupuncture
Iza Paixão Medicina Chinesa - Acupuntura | Fitoterapia | Auriculoterapia | Aromaterapia | Reiki
R. Bom Sucesso, 269 - Cidade de Deus, São Paulo - SP, 03305-000, Brazil
+55 11 96898-2007+55 11 96898-2007Call to bookAcupuncture
Espaço Terapêutico Nasce Uma Estrela
R. Campo Largo, 293 - Vila Bertioga, São Paulo - SP, 03186-010, Brazil
+55 11 94713-3300+55 11 94713-3300Call to book
Viva Mais Pilates - Musculação com Personal - Fisioterapia - Acupuntura
R. Cuiabá, 1165 - Alto da Mooca, São Paulo - SP, 03182-900, Brazil
+55 11 98997-0030+55 11 98997-0030Call to bookPersonal Training
Fernanda Gomes Naturologia e Acupuntura
R. Maria Eleonora, 93 - Tatuapé, São Paulo - SP, 03081-020, Brazil
+55 11 98167-4058+55 11 98167-4058Call to bookAcupuncture
Dry Needling
LOTUS Mente&Corpo Laserterapia, Acupuntura e Estética Avançada • DRA. ADRIANA MIYABARA
Rua Correia Dias, 432 - Paraíso, São Paulo - SP, 04104-001, Brazil
+55 11 95155-2000+55 11 95155-2000Call to bookAcupuncture
Clinica Dr. Zhen
Praça São Ciríaco, 313 - Vila Formosa, São Paulo - SP, 03360-050, Brazil
+55 11 2366-1290+55 11 2366-1290Call to bookAcupuncture
Physiotherapy
Fisioterapia Tatuapé - Aline Tavares
R. Apucarana, 717 - Sala 2 - Tatuapé, São Paulo - SP, 08225-180, Brazil
+55 11 97657-9837+55 11 97657-9837Call to bookAcupuncture
Physiotherapy
Leandro Berti Galvão
R. Tuiuti, 1189 - Sala 21 - Tatuapé, São Paulo - SP, 03081-012, Brazil
+55 11 96559-5272+55 11 96559-5272Call to bookAcupuncture
Osires Gianetti - Acupunturista especializado em tratamento natural para dor de cabeça
R. Guimarães Passos, 76 - cj 4 - Vila Mariana, São Paulo - SP, 04107-030, Brazil
+55 11 91340-5299+55 11 91340-5299Call to bookAcupuncture
Fisio-Centro - Clínica de Fisioterapia, RPG , Acupuntura e Shiatsu Seitai.
Praça da Liberdade, 130 - Cj 1403/404 - Liberdade, São Paulo - SP, 01503-010, Brazil
+55 11 3241-2290+55 11 3241-2290Call to bookAcupuncture
Physiotherapy
Terral Saúde & Bem Estar
R. Serra de Bragança, 1767 - A - Tatuapé, São Paulo - SP, 03318-000, Brazil
+55 11 99296-5098+55 11 99296-5098Call to bookAcupuncture
Instituto SeneS Fisioterapia e Acupuntura
a 200 metros do Metrô Klabin - Rua Vergueiro, 3558 - conjunto 407 - Vila Mariana, São Paulo - SP, 04102-001, Brazil
+55 11 3382-7083+55 11 3382-7083Call to bookAcupuncture
Physiotherapy
Dry Needling
Kelly Veloso Acupunturista
Rua Soriano de Sousa, 189 - Sala 21 - Tatuapé, São Paulo - SP, 03081-000, Brazil
+55 11 94984-6480+55 11 94984-6480Call to bookAcupuncture
Yang Tao Instituto
R. Bartolomeu de Gusmão, 390 - Vila Mariana, São Paulo - SP, 04111-020, Brazil
+55 11 98569-3931+55 11 98569-3931Call to bookAcupuncture
AG Terapias Orientais - Acupuntura e Tuiná
R. Agostinho Gomes, 2500 - Ipiranga, São Paulo - SP, 04206-001, Brazil
+55 11 98160-8994+55 11 98160-8994Call to bookAcupressure
Chinese Massage
Cupping Therapy
Clínica Oriental Makiyama
Rua Nagib Izar, 435 - Jardim Analia Franco, São Paulo - SP, 03337-070, Brazil
+55 11 2501-8263+55 11 2501-8263Call to bookAcupressure
Sports Massage
Thai Massage
Back Massage
Dra Lilian Shizue Assada
R. Meru, 179 - Vila Prudente, São Paulo - SP, 03141-020, Brazil
+55 11 2652-9131+55 11 2652-9131Call to bookAcupuncture
Dry Needling
RM Acupuntura e Quiropraxia
R. Dr. Neto de Araújo, 380 - Vila Mariana, São Paulo - SP, 04111-000, Brazil
+55 11 98137-2759+55 11 98137-2759Call to bookAcupuncture
Ana Letícia • Acupuntura & Shiatsu
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 98148-2978+55 11 98148-2978Call to bookAcupuncture
PontoMar - Acupuntura
Galeria Paraíso, R. Domingos de Morais, 770 - Sala 7 - Vila Mariana, São Paulo - SP, 04010-000, Brazil
+55 11 3867-4171+55 11 3867-4171Call to bookAcupuncture
Clínica de Acupuntura e Quiropraxia Internacional
R. Francisco Cruz, 503 - Vila Mariana, São Paulo - SP, 04117-091, Brazil
+55 11 5575-7225+55 11 5575-7225Call to bookAcupuncture
Chiropractic
Ponto da Cura - Acupuntura e Terapias
R. Domingos de Morais, 1061 - Conjunto 103 - Vila Mariana, São Paulo - SP, 04009-002, Brazil
+55 11 96184-9574+55 11 96184-9574Call to bookAcupuncture
Oficina Corpore
R. Galvão Bueno, 412 - SL - 56 - Liberdade, São Paulo - SP, 01506-000, Brazil
+55 11 93216-2659+55 11 93216-2659Call to bookAcupuncture
Bem Te Vejo - Acupuntura - Massagem Relaxante - Terapêutica - Energizante
Rua Siqueira Bueno, 2099 - Sala 02 - Mooca, São Paulo - SP, 03172-010, Brazil
+55 11 99655-7635+55 11 99655-7635Call to bookAcupuncture
Koreiflor.Terapias
R. Martins Pena, 225 - Tatuapé, São Paulo - SP, 03066-000, Brazil
+55 11 97147-4613+55 11 97147-4613Call to bookAcupuncture
Agulhas do Bem - Acupuntura
R. Ingaí, 156 - Sala 1106 - Vila Prudente, São Paulo - SP, 03132-080, Brazil
+55 11 98234-7008+55 11 98234-7008Call to bookAcupuncture
Dry Needling
Henrique Novaes -Acupuntura & Shiatsu
R. Emílio Mallet, 808 - Cj 05 - Tatuapé, São Paulo - SP, 03320-000, Brazil
+55 11 97617-8506+55 11 97617-8506Call to bookAcupuncture
Dra. Mirhyam Conde, Terapia Holística SP, Acupuntura, Reiki, Florais. Tratamento de Ansiedade, Depressão, Enxaqueca, Insônia
Centro - R. Euclides Pacheco, 1957 - Tatuapé, São Paulo - SP, 03321-001, Brazil
+55 11 91198-0802+55 11 91198-0802Call to bookAcupuncture
CLINÍCA HIA - CONSULTÓRIO DE MEDICINA CHINESA E ACUPUNTURA MÉDICA
R. Me. Cabrini, 87 - Vila Mariana, São Paulo - SP, 04020-000, Brazil
+55 11 5539-1568+55 11 5539-1568Call to bookAcupuncture
Acupuntura Debora Messias
R. Coelho Lisboa, 61 - Sala 84 - Tatuapé, São Paulo - SP, 03323-040, Brazil
+55 11 93049-0937+55 11 93049-0937Call to bookAcupuncture
Glaucia Martarello Acupuntura para Fertilidade
Rua Vergueiro, 2087 - Vila Mariana, São Paulo - SP, 04101-000, Brazil
+55 11 98571-4945+55 11 98571-4945Call to bookAcupuncture
Santa Agulha Acupuntura e New Seitai
Rua Puris 197, R. Puris, 205, São Paulo - SP, 03121-040, Brazil
+55 11 95433-9705+55 11 95433-9705Call to bookAcupuncture
Dry Needling
Acupuntura - Karina Rodriguez
R. Natal, 1023 - sala 03 - Mooca, São Paulo - SP, 03186-030, Brazil
+55 11 93962-8209+55 11 93962-8209Call to bookAcupuncture
Revigore Acupuntura - São Paulo
Av. Lins de Vasconcelos, 1042 - Cambuci, São Paulo - SP, 01538-001, Brazil
+55 11 99274-9668+55 11 99274-9668Call to bookAcupuncture
Quiropraxia & Acupuntura Nelson
R. Pinheiro Guimarães, 800 - Parque da Vila Prudente, São Paulo - SP, 03141-030, Brazil
+55 11 99950-1167+55 11 99950-1167Call to bookAcupuncture
Chiropractic
Acupuntura - Avaliação Gratuita
R. do Manifesto, 2377 - A - Ipiranga, São Paulo - SP, 04209-002, Brazil
+55 11 95858-5347+55 11 95858-5347Call to bookAcupuncture
Lia Martioli Acupuntura Tatuapé
R. Emílio Mallet, 317 - Tatuapé, São Paulo - SP, 03320-000, Brazil
+55 11 98226-8876+55 11 98226-8876Call to bookAcupuncture
Espaço Amori | Fisioterapia e Acupuntura Pediátrica
Rua Vergueiro, 3558 - 2 andar sala 208 - Vila Mariana, São Paulo - SP, 04102-001, Brazil
+55 11 99921-6029+55 11 99921-6029Call to book
Acupuntura Chinesa 针灸
R. Gualaxo, 41 - Aclimação, São Paulo - SP, 01533-020, Brazil
+55 11 99834-7309+55 11 99834-7309Call to bookAcupuncture
Liberdade Terapias Orientais - Massagem e Acupuntura
R. Galvão Bueno, 358 - Box 08 - Liberdade, São Paulo - SP, 01506-000, Brazil
+55 11 95930-5602+55 11 95930-5602Call to bookAcupuncture
Dr. Rodrigo Silva
Rua Vilela, |, 665 - 8º Andar - Tatuapé, São Paulo - SP, 03314-000, Brazil
+55 11 5039-8592+55 11 5039-8592Call to bookAcupuncture
Jéssica Ferreira | Acupuntura
R. Bom Sucesso, 220 - Tatuapé, São Paulo - SP, 03305-000, Brazil
+55 11 95786-5476+55 11 95786-5476Call to bookAcupuncture
Dr. Rinaldi - Acupuntura, Naturopatia e Fitoterapia
R. Serra de Bragança, 1355 - Vila Gomes Cardim, São Paulo - SP, 03318-000, Brazil
+55 11 97372-3325+55 11 97372-3325Call to bookAcupuncture
Dra. Bárbara Santoro
Av. Ver. Abel Ferreira, 1844 - Jardim Analia Franco, São Paulo - SP, 03340-000, Brazil
+55 11 98846-1163+55 11 98846-1163Call to bookAcne Facial
Facial
Facial Extractions
Abnara Espaço Terapêutico & Estético
R. Salvador Simões, 1077 - Ipiranga, São Paulo - SP, 04276-000, Brazil
+55 11 98959-9466+55 11 98959-9466Call to bookAcupuncture
Instituto REAB
R. Arapoca, 339 - Vila Formosa, São Paulo - SP, 03362-000, Brazil
+55 11 2675-0934+55 11 2675-0934Call to bookAcupuncture
Physiotherapy
LUIZA SATO SHIATSU - Anália Franco Garden
R. José Oscar Abreu Sampaio, 178 - Jardim Analia Franco, São Paulo - SP, 03337-020, Brazil
+55 11 99815-5255+55 11 99815-5255Call to bookAcupuncture
Dr Gustavo Bearzi
R. Júlio de Castilhos, 1049 - Belenzinho, São Paulo - SP, 03059-000, Brazil
+55 11 2693-9252+55 11 2693-9252Call to bookAcupuncture
Dry Needling
Centro Holístico WuWei
Av. Sapopemba - Vila Guarani(Zona Leste), São Paulo - SP, 03374-004, Brazil
+55 11 97104-9532+55 11 97104-9532Call to bookAcupuncture
Clínica de acupuntura Dr. Walter Douglas Dal Mas
R. da Mooca, 2518 - Mooca, São Paulo - SP, 03104-002, Brazil
+55 11 2618-5407+55 11 2618-5407Call to bookAcupuncture
Fabiana Pestana Acupuntura & Terapia Integrativa
R. Chagu, 249 - Vila Formosa, São Paulo - SP, 03357-020, Brazil
+55 11 99648-5215+55 11 99648-5215Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TSB FISIOTERAPIA
R. Padre Estevão Pernet, 898 - Vila Gomes Cardim, São Paulo - SP, 03315-000, Brazil
+55 11 2626-2436+55 11 2626-2436Call to bookPhysiotherapy
ITA Acupuntura
R. Canuto Saraiva, 702/708 - Parque da Mooca, São Paulo - SP, 03113-010, Brazil
+55 11 3939-5050+55 11 3939-5050Call to bookAcupuncture
Clínica Santa Rita - Pq São Lucas - Microfisioterapia, Acupuntura e Tratamento da Coluna - SP/SP
Rua Padre Bruno Ricco, 255 - Parque São Lucas, São Paulo - SP, 03238-050, Brazil
+55 11 2917-5382+55 11 2917-5382Call to bookAcupuncture
Chiropractic
Physiotherapy
Azen Corpo e Saude
R. Me. de Deus, 561 - Alto da Mooca, São Paulo - SP, 03119-000, Brazil
+55 11 2601-5982+55 11 2601-5982Call to bookAcupuntura SCS Doracy de Souza Magi
R. Paraíba - Centro, São Caetano do Sul - SP, 09521-070, Brazil
+55 11 4221-4358+55 11 4221-4358Call to bookAcupuncture
Fisioterapia Santa Terezinha
Av. Professor Luiz Ignácio Anhaia Mello, 1400 - Parque da Vila Prudente, São Paulo - SP, 03154-000, Brazil
+55 11 2341-3724+55 11 2341-3724Call to bookPhysiotherapy
Dry Needling
Clínica Samadhi Acupuntura
R. Coelho Lisboa, 860 - Tatuapé, São Paulo - SP, 03323-040, Brazil
+55 11 2601-5948+55 11 2601-5948Call to bookAcupuncture
Acupressure FAQs
Acupressure is based around the belief that in traditional Chinese medicine our health is governed by the energy (qi) flow through certain channels (meridians) in our body. When the energy becomes blocked or unbalanced, we can suffer with poor mental or physical health. Acupressure works by applying pressure to specific meridian points on our body, allowing the qi to flow and restore balance. There are more than 650 meridian points (also known as acupoints) on the body.
Acupressure can help relieve many conditions ranging from back pain, fatigue, and anxiety, to nausea, headaches, and immune deficiencies.
Yes, although if you have high blood pressure or you are pregnant, it’s recommended that you avoid acupressure.
45-90 minutes. You’ll need to explain to your acupressure practitioner what you’d like treated and, depending on the acupoints they’ll need to access, you’ll be asked to either sit or lie down on a massage table. Your practitioner will then start to apply firm, but gentle pressure to specific acupoints on your body, alleviating your symptoms in the process, re-establishing qi flow, and restoring your body’s balance.
You may experience soreness, dizziness, and bruising after an acupressure session. It’s normally advised not to have acupressure if you are pregnant. If you have a medical condition, talk to your doctor before you book an acupressure appointment – they’ll be able to advise whether or not it’s suitable for you.
Book your next acupressure appointment in Parque da Mooca with Fresha
Getting an appointment at a massage place in Parque da Mooca has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you fancy sampling some self-care in Parque da Mooca, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So when it’s time for your next massage appointment in Parque da Mooca, Brazil, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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