Best Physical Therapy near me in Woolwich Riverside, London

I recently had an incredible stretch therapy session with Tanya. From the start, she tailored the experience to my needs, demonstrating her expertise in every movement. The calming atmosphere set the tone, and Tanya focused on my tension points, improving flexibility and posture. The stretches were both challenging and restorative, leaving me feeling lighter, aligned, and energized. Tanya’s personalized care and clear explanations stood out, making the session truly transformative. I can’t recommend her enough and will definitely book again!

Raj S.

7 Dec 2024

I really felt the benefit and came out of the stretch therapy feeling energised and stronger. I would highly recommend this treatment

Anthony D.

30 Nov 2024

Amazing experience. Something that I definitely needed! Walked out of the studio feeling like a brand new man. I will most definitely recommend to my close people. Thank you!

Ayo O.

8 Nov 2025

Absolutely amazing experience. I will be attending regularly.

rxni r.

11 Oct 2025

The first time I've had this, and it felt so great I would recommend this to everyone I will go back for more treatments it has helped me a lot in mobility

Gavin Y.

1 Sep 2025

Absolutely awesome, highly recommend, and not something I would normally do

Francis M.

30 Aug 2025

Amazing full body stretch tailored to the areas I needed to focus on.

Steven R.

9 Aug 2025

I came to Tanya with a pain in my neck and upper back. Instantly she knew the issue and resolved it in one session. She also recommended a lot of exercises that could help prevent the issue in future. The space was beautiful and she put so much attention into making the experience relaxing and safe. I will definitely be back. I highly recommend this service.

Sam H.

19 May 2025

A further quality professional stretch session with the lovely Tanya. Well recommended

Matt G.

15 Jan 2025

This was amazing! I left feeling so relaxed and calm - I hate stretching so this felt like the perfect cheat code, never enjoyed stretching so much!

Stephanie R.

14 Dec 2024

I had a wonderful experience with Tanya at my very first appointment. Tanya took the time to explain the many benefits of stretching so I felt well informed. I was taken through a number of dynamic stretches and Tanya checked in with me throughout the entire process to ensure I was comfortable. I felt at ease but also

Mojisola A.

27 Nov 2024

Lovely first stretch session with the very talented Tanya. Took great care of me in a repeatable experience, well recommended.

Matt G.

26 Nov 2024

Tanya was great, amazing in facilitating a beautiful stretch I feel so much better - Thank you Tanya

Tamara J.

27 Aug 2024

Tanya is not only incredibly knowledgeable but was also deeply attentive to my specific needs. The session was tailored perfectly to address my areas of discomfort. Tanya’s expert guidance and technique in assisted stretching left me feeling more flexible and mobile. Her combination of professionalism and skill sets Tanya apart from other therapist. I high recommend her hour session if you're looking to improve your mobility, reduce pain, or simply enhance your overall well-being - I’ll definitely be back!

james a.

3 Aug 2024

I had a very good experience! I came in with some muscle soreness on the legs and lower back as I'm a runner but after only session the stiffness in my body was relieved. Tanya was very professional, communicated well with myself (asking if I was in paid or discomfort at all times). I also loved the atmosphere and cleanliness of the room where I was treated. It was definitely a vibe and I will be returning again for sure!! :)

Joaquim C.

22 Jul 2024

I had an amazing experience at StretchLed! I have been having issues with my lower back, knees, and especially with my shoulders and wrists due to my carpal tunnel. Upon entry, the space is very professional and clean, and was quickly made to feel comfortable and at ease, and T was very quick to get to work, identifying the problem areas and determining the correct stretch to use. Immediately after I felt much better but I waited 24hrs later to review, and I must say, upon waking up, I feel brand new, no crunchy joints or aches and pains. I recommend this to anyone, it’s worth every penny!

Enzo T.

15 Jun 2024

Woke up feeling incredible release in my lower back as it was quit tight and stiff prior to my appointment. Tanya is very talented and made me feel like I was in safe hands Highly recommend

Elizabeth D.

15 Jun 2024

such great service , I walked out of my session feeling like a new woman. Tanya is extremely talented and made sure I wasn't in pain during our stretches. I also left with a bunch of tools and information on what I can personally do to help relieve pressure and pain in my hip. I highly recommend her services . I will defiantly be back

Elizabeth D.

28 Apr 2024

Euan was incredibly professional and helpful. I approached him having experienced knee pain, and he was very thorough and comprehensive in his approach, taking the time to explain what he was doing and his findings and advice throughout. I left with lots of tips on things to do strengthen my knee. I would defo recommend!

My appointment with Tanya was amazing. It is a great recovery tool. Tanya is so knowledgeable, I now feel like I can keep up with with a good stretch routine that helps improve my overall recovery and flexibility. I wish I could do it every week! I have and will continue to highly recommend

My experience with Tanya today was amazing. Firstly, I really appreciate that shoes are left downstairs by the door. I'm a no shoes indoors kind of girl, so this just made me feel comfortable regarding the cleanliness of the studio upstairs, and I wasn't disappointed. Lovely 'clean' calming space. Next, was a casual discussion about my concerns, and stretches I could do in my personal time to correct my aches and pains. I love the fact that she's direct in saying this will not fix but aid in the recovery. Then we go down to it. Just BRILLIANT!! My back stiffness definitely eased.

Tanya was amazing! I felt like a new woman. Thank you so much Tanya.

Appreciate Tanya and all her time,wisdom and enegry invested in the session. Walked out not feeling the pain I had walked in with.

Amazing as always!!! My body is a lot looser than when I walked in there!

I had the most amazing assisted stretch session today and can’t recommend it enough! My stretch therapist Tanya took the time to understand my specific needs and areas of tightness, which made me feel like i was in great hands!! The session itself was incredible, gentle yet effective. I could feel tension being released that I didn’t know I had. By the end, my body felt looser, lighter, and more mobile. It’s the kind of relief you just can’t achieve on your own. Hands down one of the best forms of self-care I’ve done in a while, and I’ll definitely be coming back regularly. I highly recommend