Best Physical Therapy near me in Woolwich, London

I recently had an incredible stretch therapy session with Tanya. From the start, she tailored the experience to my needs, demonstrating her expertise in every movement. The calming atmosphere set the tone, and Tanya focused on my tension points, improving flexibility and posture. The stretches were both challenging and restorative, leaving me feeling lighter, aligned, and energized. Tanya’s personalized care and clear explanations stood out, making the session truly transformative. I can’t recommend her enough and will definitely book again!

Raj S.

7 Dec 2024

I really felt the benefit and came out of the stretch therapy feeling energised and stronger. I would highly recommend this treatment

Anthony D.

30 Nov 2024

I came to Tanya with a pain in my neck and upper back. Instantly she knew the issue and resolved it in one session. She also recommended a lot of exercises that could help prevent the issue in future. The space was beautiful and she put so much attention into making the experience relaxing and safe. I will definitely be back. I highly recommend this service.

Sam H.

19 May 2025

A further quality professional stretch session with the lovely Tanya. Well recommended

Matt G.

15 Jan 2025

This was amazing! I left feeling so relaxed and calm - I hate stretching so this felt like the perfect cheat code, never enjoyed stretching so much!

Stephanie R.

14 Dec 2024

I had a wonderful experience with Tanya at my very first appointment. Tanya took the time to explain the many benefits of stretching so I felt well informed. I was taken through a number of dynamic stretches and Tanya checked in with me throughout the entire process to ensure I was comfortable. I felt at ease but also

Mojisola A.

27 Nov 2024

Lovely first stretch session with the very talented Tanya. Took great care of me in a repeatable experience, well recommended.

Matt G.

26 Nov 2024

Tanya was great, amazing in facilitating a beautiful stretch I feel so much better - Thank you Tanya

Tamara J.

27 Aug 2024

Tanya is not only incredibly knowledgeable but was also deeply attentive to my specific needs. The session was tailored perfectly to address my areas of discomfort. Tanya’s expert guidance and technique in assisted stretching left me feeling more flexible and mobile. Her combination of professionalism and skill sets Tanya apart from other therapist. I high recommend her hour session if you're looking to improve your mobility, reduce pain, or simply enhance your overall well-being - I’ll definitely be back!

james a.

3 Aug 2024

I had a very good experience! I came in with some muscle soreness on the legs and lower back as I'm a runner but after only session the stiffness in my body was relieved. Tanya was very professional, communicated well with myself (asking if I was in paid or discomfort at all times). I also loved the atmosphere and cleanliness of the room where I was treated. It was definitely a vibe and I will be returning again for sure!! :)

Joaquim C.

22 Jul 2024

I had an amazing experience at StretchLed! I have been having issues with my lower back, knees, and especially with my shoulders and wrists due to my carpal tunnel. Upon entry, the space is very professional and clean, and was quickly made to feel comfortable and at ease, and T was very quick to get to work, identifying the problem areas and determining the correct stretch to use. Immediately after I felt much better but I waited 24hrs later to review, and I must say, upon waking up, I feel brand new, no crunchy joints or aches and pains. I recommend this to anyone, it’s worth every penny!

Enzo T.

15 Jun 2024

Woke up feeling incredible release in my lower back as it was quit tight and stiff prior to my appointment. Tanya is very talented and made me feel like I was in safe hands Highly recommend

Elizabeth D.

15 Jun 2024

such great service , I walked out of my session feeling like a new woman. Tanya is extremely talented and made sure I wasn't in pain during our stretches. I also left with a bunch of tools and information on what I can personally do to help relieve pressure and pain in my hip. I highly recommend her services . I will defiantly be back

Elizabeth D.

28 Apr 2024

Fantastic experience! The full body reset was exactly what my body had been crying out for.

Instantly felt relief in the area being worked and was provided with exercises and advice to help strengthen when I left. Tanya was also really friendly and accomdating.

An amazing session, I will be back!! The treatment was really tailored to what I needed and Tanya gave me some good advice for how to strengthen different parts of my body.

Friendly, professional and went out of their way to help me with my issues. A brilliant service, I will be back

My experience as stretch led was fantastic. Tanya was friendly, professional and knowledgeable. She kept me informed of the muscles that were being stretched. Tanya gave me strengthening exercises to do at home.

Had a wonderful first session with Tanya who was very professional and provided valuable stretches to do in the comfort of my own home. I could definitely feel the benefits from this first session.

As a former international athlete, I have been receiving treatments from highly regarded therapists for over two decades. Tanya is right up there with the best. Her knowledge and intuition enabled her to understand and fix the root cause of my issues without me saying much. I will be returning and I absolutely recommend that you try a session with her!

Tanya is Great, Knowledgeable and makes you feel very comfortable 😊 Really Enjoyed my Session

It was amazing! She’s so knowledgeable you’ll have the best session. I highly recommend!

Excellent session! I got so many insights into why my body was more tense in certain areas and great practical exercises I can do in between sessions to help. Lovely therapist, so glad I booked! Will definitely return! Rashada ✨️

She Made me feel very comfortable and Tanya is very knowledgeable. The atmosphere in her space is very relaxing and calming. After we were done with the stretching She showed me some exercises I can do at home, which I appreciate. Really enjoyed it x

Amazing and well needed! Customer service is great !! Def would recommend

Absolutely feel relaxed. Tanya was very welcoming and explained each stretch.