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Ridgeworth

Best Spas near me in Ridgeworth, Bellville

Choose from 8 Spas near you in Ridgeworth, Bellville See map

No1 Thai Spa

No1 Thai Spa

4.9

278

Shop 10, Cattle Baron Centre, 6 Marais Street, Cape Town Durbanville, 7550, Western Cape

Couples 30min Body Scrub

30min

ZAR 700

Body Scrub

30min

ZAR 350

120 minute Thai Massage with Herbal Compress Treatment

1h

ZAR 950

90 minute Thai Massage with Herbal Compress Treatment

1h 35min

ZAR 750

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Touch by Africa 360 at Bloemendal

Touch by Africa 360 at Bloemendal

4.8

204

360 Bloemendal, Durbanville, M13 Tygerberg Valley Road, Durbanville, Cape Town Cape Town, 7550, Western Cape

Kids zone - add a paint to any service

15min

ZAR 55

Back Neck and Shoulder 20min

30min

ZAR 285

Corporate delivery x100 x15min

1h

ZAR 9,500

Lymph Drainage 60min

1h

ZAR 540

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Aglow Beauty Salon

Aglow Beauty Salon

7 Vredekloof Road, Unit 9, Cape Town Vredekloof, 7560, Western Cape

Soak-off only

40min

ZAR 100

Face

1h 25min

ZAR 750

Manicure Gel

1h 15min

ZAR 400

Brow lamination

40min

ZAR 300

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Coco Vogue Beauty Bar

Coco Vogue Beauty Bar

Edward Street, Edward Road, Suite 102, Shop 75, Cape Town Bo Oakdale, 7530, Western Cape

Deals

Underarm Wax

30min

ZAR 180

Eyebrow & Eyelash Tint

30min

ZAR 180

75-Min Vitamin Facial

1h 15min

ZAR 770

30-Min Back Massage

30min

ZAR 175

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Bellville Branch

Bellville Branch

213 Voortrekker Road, Cape Town Kempenville, 7530, Western Cape

Acrylic toes

1h

ZAR 180

Hybrid lashes

1h

ZAR 270

Gel tip XXL

1h

ZAR 200

Eyelashes Refill

40min

ZAR 150

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The Lash & Brow Studio

The Lash & Brow Studio

6 Tivan Crescent, Cape Town Vredekloof Heights, 7560, Western Cape

Lash Extension Removal

30min

ZAR 150

Brow wax & Tint combo

20min

ZAR 150

Face Massage Demo

50min

ZAR 0

Microshading (Powder Brows) - Annual Touch Up

2h 45min

ZAR 1,750

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Nail It By Lola

Nail It By Lola

73 Van Niekerk Street, Cape Town Kingston, 7530, Western Cape

Relaxing Spa Back Treatment

1h

ZAR 520

Vitaderm 30% Lactic OR Hydroxy Acid Peel

1h

ZAR 630

Rubber Base Gel Overlay

1h 30min

ZAR 180

Brow Tint

20min

ZAR 75

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  • Aesthetics image for Tsedeq Natural Beauty And Skincare

    Tsedeq Natural Beauty And Skincare

    11 Gardenia Rd, Ridgeworth, Cape Town, 7530, South Africa

    +27 82 931 0459+27 82 931 0459Call to book

    Electrolysis

    Laser Hair Removal

    Dermal Fillers

    Mesotherapy

  • Spa image for GojiSpa

    GojiSpa

    Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa

    +27 21 914 8606+27 21 914 8606Call to book

    Body Wrap

    Infrared Sauna

    Sauna

    Body Scrub

  • Spa image for LJS Ancient Healing Centre

    LJS Ancient Healing Centre

    34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa

    +27 21 910 1742+27 21 910 1742Call to book

    Sauna

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Spa image for Beyond Wellness

    Beyond Wellness

    81 Raglan St, Oakdale, Cape Town, 7530, South Africa

    +27 21 823 9939+27 21 823 9939Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Mommy Wellness Day Spa

    Mommy Wellness Day Spa

    unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa

    +27 21 976 3174+27 21 976 3174Call to book

    Body Scrub

    Spa Package

    Body Wrap

    Sauna

  • Spa image for La Mai Massage Wellness & Spa

    La Mai Massage Wellness & Spa

    200 Durban Rd, Bellville, Cape Town, 7530, South Africa

    +27 67 099 9909+27 67 099 9909Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Rose Day Spa

    Rose Day Spa

    10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

    +27 82 308 7075+27 82 308 7075Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Spa image for Rose Day Spa

    Rose Day Spa

    cnr Mildred &, Tygervalley Centre Service Rd, Kenridge, Kaapstad, 7550, South Africa

    +27 74 434 0935+27 74 434 0935Call to book

    Body Scrub

    Spa Package

    Sauna

  • Beauty Salon image for Tosca Salon Tyger Valley

    Tosca Salon Tyger Valley

    Shop 540 Upper Level Bellville Tyger Valley Centre Cnr Bill Bezuidenhout &, Willie Van Schoor Dr, Bo Oakdale, Cape Town, 7550, South Africa

    +27 21 914 1671+27 21 914 1671Call to book

    Threading

    Makeup Service

    Henna Tattoos

    Facial

  • Beauty Salon image for Heinz Hair And Beauty Salon

    Heinz Hair And Beauty Salon

    Building 707, Brackenfell Blvd, Vredekloof, Cape Town, 7560, South Africa

    +27 21 981 8213+27 21 981 8213Call to book

    Makeup Service

    Facial

  • Beauty Salon image for D'vine Skin and Body

    D'vine Skin and Body

    99 Jip De Jager Dr, De Bron, Cape Town, 7530, South Africa

    +27 21 913 0897+27 21 913 0897Call to book

    Makeup Service

    Dermaplaning

    Microdermabrasion

    Threading

  • Hair Salon image for Hair Ink Salon | Beauty

    Hair Ink Salon | Beauty

    Shop 10, De bron centre, De Bron Rd, Vredekloof, Cape Town, 7550, South Africa

    +27 21 982 2590+27 21 982 2590Call to book

    Hair Weaves

    Curly Haircut

    Children's Haircut

    Balayage

  • Beauty Salon image for Mélan Skincare and Beauty Studio

    Mélan Skincare and Beauty Studio

    28 Oxford St, Durbanville, Cape Town, 7550, South Africa

    +27 71 340 4460+27 71 340 4460Call to book

    Facial Extractions

    Men's Facial

    Dermaplaning

    Microdermabrasion

  • Tanning Studio image for Dione Lifestyle

    Dione Lifestyle

    28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa

    +27 21 982 2460+27 21 982 2460Call to book

    Spray Tanning

  • Hair Salon image for Top2Toe Unisex Hairsalon

    Top2Toe Unisex Hairsalon

    Shop 10D Welgemoed Plaza, Bakker St, Welgemoed, Cape Town, 7530, South Africa

    +27 21 913 8243+27 21 913 8243Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Hair Salon image for Lime Light Hair and Beauty

    Lime Light Hair and Beauty

    90 Mountain View Rd, Stellenberg, Cape Town, 7550, South Africa

    +27 64 517 4369+27 64 517 4369Call to book

    Blow Dry

    Women's Haircut

    Permanent Hair Straightening

    Perm

  • Beauty Salon image for Nova Bella Beauty

    Nova Bella Beauty

    2 Culemborg Rd, Protea Hoogte, Cape Town, 7560, South Africa

    +27 61 411 1655+27 61 411 1655Call to book

    Threading

    Acne Facial

    Bridal Makeup

    Facial

  • Aesthetics image for Aesthetics (Dr Nardus le Grange)

    Aesthetics (Dr Nardus le Grange)

    Suite 2, Canal Edge 3, Tyger Waterfont, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

    +27 81 246 4393+27 81 246 4393Call to book

    Electrolysis

    Skin Lightening Treatment

    Skin Tightening

    Acne Scar Treatment

  • Beauty Salon image for Pause Beauty Room

    Pause Beauty Room

    12 Roozeboom St, De Bron, Cape Town, 7530, South Africa

    +27 71 681 7224+27 71 681 7224Call to book

    Bridal Makeup

    Makeup Service

    Facial

  • Beauty Salon image for House Of Beauty

    House Of Beauty

    4 Cassia, Vredenberg, Cape Town, 7530, South Africa

    +27 82 835 7279+27 82 835 7279Call to book

    Facial

    Makeup Service

  • Beauty Salon image for Pure Skin & Body - Kenridge

    Pure Skin & Body - Kenridge

    2, Kenridge Centre Kenridge Avenue, &, Mildred St, Kenridge, Cape Town, 7550, South Africa

    +27 21 914 4600+27 21 914 4600Call to book

    Facial

    Acne Facial

    Chemical Peel

    Men's Facial

  • Beauty Salon image for Face 2 Face

    Face 2 Face

    9 Protea Rd, Protea Hoogte, Cape Town, 7560, South Africa

    +27 21 981 6589+27 21 981 6589Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Beauty Salon image for Kings and Queens Beauty Salon and Spa

    Kings and Queens Beauty Salon and Spa

    Nobel Park Centre, Old Paarl Rd, Bellville, Cape Town, 7530, South Africa

    +27 78 175 2184+27 78 175 2184Call to book

    Facial

  • Beauty Salon image for Pure nails

    Pure nails

    Shop 10c, 24 Bakker Street, Welgemoed plaza, Welgemoed, Cape Town, 7431, South Africa

    +27 83 594 2000+27 83 594 2000Call to book

    Threading

    Facial

    Makeup Service

  • Beauty Salon image for Bespoke Skin Solutions

    Bespoke Skin Solutions

    Office 6B, Second Floor, Kenridge Centre, Cnr Mildred & Tygervalley Road, Kenridge, Cape Town, 7530, South Africa

    +27 79 439 0490+27 79 439 0490Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Beauty Salon image for La Belle Vie Beauty Salon

    La Belle Vie Beauty Salon

    2 Nordenfeldt Ave, Door De Kraal, Cape Town, 7530, South Africa

    +27 60 722 8110+27 60 722 8110Call to book

    Facial Extractions

    Facial

    Threading

    Acne Facial

  • Massage image for The Body Centre

    The Body Centre

    Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

    +27 66 311 1935+27 66 311 1935Call to book

    Ayurvedic Massage

    Remedial Massage

    Relaxing Massage

    Chinese Massage

  • Beauty Salon image for Beauty Spot Laser & Aesthetic

    Beauty Spot Laser & Aesthetic

    5 St Michel Ave, Eversdal, Cape Town, 7550, South Africa

    +27 83 299 4528+27 83 299 4528Call to book

    Makeup Service

    Facial Extractions

    Facial

    Men's Facial

  • Aesthetics image for Skin Renewal Willowbridge

    Skin Renewal Willowbridge

    39 Carl Cronje Dr Willowbridge Lifestyle Centre Tyger Valley, Bellville Park, Cape Town, 7530, South Africa

    +27 21 914 3107+27 21 914 3107Call to book

    Stretch Mark Removal

    Anti-Wrinkle Injections

    Acne Scar Treatment

    Skin Tightening

  • Hair Salon image for Reflections Salon

    Reflections Salon

    38 Door De Kraal Ave, Kenridge, Cape Town, 7550, South Africa

    +27 21 914 0902+27 21 914 0902Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Massage image for Palapai Thai Massage

    Palapai Thai Massage

    6, Heritage Square, Vrede St, Durbanville, Cape Town, 7550, South Africa

    +27 21 976 7446+27 21 976 7446Call to book

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Beauty Salon image for Sorbet Salon Glengarry

    Sorbet Salon Glengarry

    Glengarry Shopping Centre Cnr De Bron &, Fairtrees Rd, Brackenfell, Cape Town, 7550, South Africa

    +27 76 320 2087+27 76 320 2087Call to book

    Makeup Service

    Men's Facial

    Facial

    Dermaplaning

  • Aesthetics image for Capri Beauty

    Capri Beauty

    6 Eben Olivier St, Springbokpark, Cape Town, 7560, South Africa

    +27 21 981 2651+27 21 981 2651Call to book

    Dermal Fillers

    IPL Hair Removal

    Laser Resurfacing

    Lip Fillers

  • Beauty Salon image for Kreations

    Kreations

    7 Protea Rd, Protea Hoogte, Cape Town, 7560, South Africa

    +27 21 820 0830+27 21 820 0830Call to book

    Bridal Makeup

    Threading

    Facial

    Makeup Service

  • Weight Loss image for Eden Slimming & Beauty

    Eden Slimming & Beauty

    3 Dana St, Springbokpark, Cape Town, 7560, South Africa

    +27 21 981 9968+27 21 981 9968Call to book

    Weight Loss Program

    Body Sculpting

    Laser Lipo

  • Hair Salon image for Rough Cut

    Rough Cut

    12 Hilary St, Bracken Heights, Cape Town, 7560, South Africa

    +27 21 981 3617+27 21 981 3617Call to book

    Hair Treatment

    Blow Dry

    Hair Extensions

    Balayage

  • Beauty Salon image for Mar-Annique Hair and Beauty

    Mar-Annique Hair and Beauty

    19 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa

    +27 72 858 3495+27 72 858 3495Call to book

    Makeup Service

  • Nail Salon image for The Nail & Beauty Company

    The Nail & Beauty Company

    Shop 28, 10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

    +27 86 124 5246+27 86 124 5246Call to book

    Hybrid Nails

    Russian Manicure

    Spa Pedicure

    Dip Powder Nails

  • Aesthetics image for Skinlux Aesthetics

    Skinlux Aesthetics

    10 Jameson Rd, Door De Kraal, Cape Town, 7530, South Africa

    +27 67 778 7539+27 67 778 7539Call to book

    Stretch Mark Removal

    Laser Hair Removal

    Dermal Fillers

    Mesotherapy

  • Beauty Salon image for Sorbet Salon TygerValley

    Sorbet Salon TygerValley

    Tyger Valley Shopping Center, Entrance 13, Shop 59 Willie Van Schoor Ave &, Bill Bezuidenhout Ave, Bellville Park, Cape Town, 7530, South Africa

    +27 21 914 0147+27 21 914 0147Call to book

    Makeup Service

    Facial

    Threading

  • Hair Salon image for C & C Blonde Specialist Durbanville

    C & C Blonde Specialist Durbanville

    De Ville Centre, Cnr of Main Road, and, Wellington Rd, Durbanville, Cape Town, 7560, South Africa

    +27 79 950 6465+27 79 950 6465Call to book

    Permanent Hair Straightening

    Perm

    Locs

    Keratin Treatment

  • Beauty Salon image for La Glace Beauty Clinic

    La Glace Beauty Clinic

    Bella Rosa, Lifestyle Center, Bella Rosa St, Rosendal, Cape Town, 7550, South Africa

    +27 83 636 9973+27 83 636 9973Call to book

    Facial Extractions

    Makeup Service

    Acne Facial

    Microdermabrasion

  • Beauty Salon image for Shalom Hair and Beauty Spa

    Shalom Hair and Beauty Spa

    Shop 2 Shawn St, Arauna, Cape Town, 7560, South Africa

    +27 84 208 6339+27 84 208 6339Call to book

    Men's Facial

    Facial Extractions

    Makeup Service

    Acne Facial

  • Beauty Salon image for Opalé Hair Studio

    Opalé Hair Studio

    6 Meerlust St, Oakglen, Cape Town, 7530, South Africa

    +27 21 493 3776+27 21 493 3776Call to book

    Facial

    Makeup Service

    Men's Facial

    Facial Extractions

  • Beauty Salon image for Bella Vi Beauty Salon

    Bella Vi Beauty Salon

    Heritage Square, Corner of Vrede and Gladstone St, Durbanville, Cape Town, 7550, South Africa

    +27 21 065 2078+27 21 065 2078Call to book

    Makeup Service

    Dermaplaning

    Microdermabrasion

    Threading

  • Beauty Salon image for Platinum Hair & Beauty

    Platinum Hair & Beauty

    10 Twist St, Rosenpark, Cape Town, 7550, South Africa

    +27 21 914 3180+27 21 914 3180Call to book

    Acne Facial

    Threading

    Men's Facial

    Makeup Service

  • Eyebrows & Lashes image for LJs Lash&Beauty Lounge

    LJs Lash&Beauty Lounge

    9 Vlei St, Durbanville, Cape Town, 7550, South Africa

    +27 60 675 2114+27 60 675 2114Call to book

    Lash Lift

    Eyelash Tinting

    Eyelash Extensions

    Lash Lift and Tint

  • Hair Salon image for Style on Cue Vredekloof

    Style on Cue Vredekloof

    Vredekloofroad, Vredekloof Centre, Vredekloof Rd, Vredekloof, Cape Town, 7516, South Africa

    +27 21 982 8134+27 21 982 8134Call to book

    Hair Extensions

    Balayage

    Children's Haircut

    Curly Haircut

  • Nail Salon image for Coco Glam Nails, Products and Training

    Coco Glam Nails, Products and Training

    Delphi Arena Old Oak road one, Tygervalley, Kenridge, Cape Town, 7550, South Africa

    +27 72 519 2710+27 72 519 2710Call to book

    Fish Pedicure

    Gel Nails

    Manicure

    Nail Art

  • Beauty Salon image for SALON D-STRESS Beauty & Wellness

    SALON D-STRESS Beauty & Wellness

    La Vie est Belle, 64 Bon Esperance St, Sonstraal Heights, Cape Town, 7530, South Africa

    +27 84 816 1815+27 84 816 1815Call to book

    Makeup Service

  • Beauty Salon image for Sakura Beauty Bar

    Sakura Beauty Bar

    Shop 4, Welgemoed Centre, Kommissaris St, Welgemoed, Cape Town, 7530, South Africa

    +27 83 262 9220+27 83 262 9220Call to book

    Makeup Service

    Dermaplaning

    Microdermabrasion

    Threading

  • Aesthetics image for Smart Laser - Glengarry / Vredekloof

    Smart Laser - Glengarry / Vredekloof

    Shop 11, Glengarry Shopping Centre, Fairtrees Rd, Vredekloof, Cape Town, 7560, South Africa

    +27 21 981 8830+27 21 981 8830Call to book

    Microneedling

    LED Light Therapy

    Hair Transplants

    Electrolysis

  • Hair Salon image for Oayssiss Hair and Beauty Bar

    Oayssiss Hair and Beauty Bar

    UNIT 113, Riverside Lofts, 112 Tyger Falls Blvd, Tyger Falls, Cape Town, 7530, South Africa

    +27 21 535 6300+27 21 535 6300Call to book

    Balayage

    Children's Haircut

    Curly Haircut

    Hair Braiding

  • Massage image for Feet R Us

    Feet R Us

    Shop 93, Banking Level, Tygervalley Shopping Centre Willie Van Schoor Avenue, Bellville Park, Cape Town, 7530, South Africa

    +27 21 914 7070+27 21 914 7070Call to book

    Couples Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for Beautybizz Kuilsriver

    Beautybizz Kuilsriver

    Joli, Kuils River, Cape Town, 7580, South Africa

    +27 73 157 1496+27 73 157 1496Call to book

    Microdermabrasion

    Threading

    Facial

    Facial Extractions

  • Beauty Salon image for Sassy Shekinah

    Sassy Shekinah

    Unit 4, Old Dutch Square, 2, 17 Old Paarl Rd, Belgravia, Cape Town, 7530, South Africa

    +27 78 723 9238+27 78 723 9238Call to book

    Makeup Service

    Facial

    Threading

  • Nail Salon image for Studio 25 Nails and Beauty

    Studio 25 Nails and Beauty

    2 Harley St, Oostersee, Cape Town, 7500, South Africa

    +27 78 880 9066+27 78 880 9066Call to book

    Men's Manicure

    Men's Pedicure

    Nail Extensions

    Nail Polish

  • Waxing Salon image for Deluxe Laser & Spa Tygervalley

    Deluxe Laser & Spa Tygervalley

    Tyger Valley Centre, Bill Bezuidenhout &, Willie Van Schoor Dr, Bellville, Cape Town, 7536, South Africa

    +27 21 879 3310+27 21 879 3310Call to book

    Face Waxing

    Bikini Waxing

    Back Waxing

    Sugaring

  • Massage image for Rose Day Spa

    Rose Day Spa

    Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa

    +27 82 308 7075+27 82 308 7075Call to book

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for Sorbet Salon Van Riebeeckshof

    Sorbet Salon Van Riebeeckshof

    Shop 16, Majik Forest Shopping Centre, Artillery Road, Van Riebeeckshof, Cape Town, 7530, South Africa

    +27 21 137 5407+27 21 137 5407Call to book

    Facial

    Threading

    Dermaplaning

    Makeup Service

  • Beauty Salon image for Beau Ici

    Beau Ici

    39 Carl Cronje Dr, Boston, Tygervalley, 7550, South Africa

    +27 21 914 8867+27 21 914 8867Call to book

    Makeup Service

    Facial Extractions

    Facial

    Acne Facial

  • Weight Loss image for Tygerberg Multicare

    Tygerberg Multicare

    NO 5 Kenridge Ave, Kenridge, Cape Town, 7550, South Africa

    +27 21 811 0290+27 21 811 0290Call to book

    Weight Loss Program

    Laser Lipo

  • Nail Salon image for Salon Miabelle

    Salon Miabelle

    Shop 2 Shawn St, Arauna, Cape Town, 7560, South Africa

    +27 84 208 6339+27 84 208 6339Call to book

    Spa Pedicure

    Gel Nails

    Manicure

    Nail Art

Top reviews of Spas near you in Ridgeworth

4.0

Average of 478 reviews of 3 venues.

Book your next spa appointment in Ridgeworth with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Ridgeworth. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Now let’s get to the main news. We're experts in spa. And hot off the press, our business partners in Ridgeworth have an average rating of 4.0 stars. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust.

Add a spa day to your list of essentials. And why not throw in a massage for basic maintenance.

Think hot stones and soothing aromas to great big pools, saunas and steam rooms. Stay hydrated and sip on tea, while you relax on a lounger like a VIP. And if you want to know what to add to your pamper package, it's all here on our website, or you can try out our mobile app, too. It's easy to find the best offers in Ridgeworth with Fresha.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ridgeworth, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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