Best Spas & Saunas near me in Thoroughgood, Virginia Beach

SB is the best. I'm suffering from severe arthritis issues everywhere in my body. SB is amazing. She is very knowledgeable about the body, pinpointing each micropain and releasing it. The sauna is a must. Make an appointment, you'll be glad you did

Renee W.

Jul 10, 2025

SB is in a league of her own with her craft.

Camilla F.

Feb 26, 2026

Rescued again. Thanks SB for the care and work you put in to helping others reach a place they f better living.

John D.

Dec 5, 2025

As usual, SB has outdone herself again. SB is remarkable as I'm suffering from severe arthritis issues everywhere in my body. Today I came to SB with lower back pain, I have been wearing a brace for a week now because I couldn't bend, stand, squat, ect.... I'm leaving without having to wear the back brace. SB is a must, give her a call or make an appointment. You'll be glad you did.

Renee W.

Jul 24, 2025

SB is amazing. I have issues with my upper vertebrae collapsed C1 and C2 with inflammation and arthritis. I have arthritis issues in my feet, and back. I have been a client with SB for 3+ years. Her techniques are keeping me from having to have surgery. She specializes in Soft tissue therapy/ massage, fascia work, and medical massage. I was reluctant to go to a massage therapist for my symptoms, but didn't want to be on medications or end up having surgery. She sat me down and we discussed my issues and came up with a plan. Give SB a call and make an appointment.

Renee W.

Jun 26, 2025

SB worked on my fascia earlier this year. It was a great experience. I set up another appointment recently, and it was so good I booked another on the spot still on her table. It’s is hard to describe the feeling. I’d say I feel looser in my body parts she worked on—hips, back, feet etc. I highly recommend you book an appointment with SB!

Ollie K.

Apr 17, 2025

Truly exceptional. I have nothing but good things to say. SB's energy, thoroughness, and empathetic approach were perfect, and the Fascia Remodeling experience was nothing short of extraordinary compared to any other bodywork I've invested in - which has been considerable. Could not recommend this enough, and will definitely be back.

Grant L.

Mar 27, 2025

I have seen SB multiple times over the last year, and each time is life changing. I have given up massage because nothing compares to the relief I get from SB and fascia release.

Jessica B.

Mar 27, 2025

Fascia fusion is the best!

Bryan M.

Jan 9, 2025

Awesome as always. Key to mobility and well being!

John D.

Dec 20, 2024

Amazing experience! I feel absolutely amazing after my experience. The massage and cupping repairs things I did not even know was wrong but what a difference it makes. Highly recommended

Brian W.

Dec 20, 2024

What an incredible experience! Highly recommend the lymphatic drainage massage with sauna!

Had a fantastic session with SB today!!! I'm excited for what we uncover!!

SB is incredible! I walked in feeling so tight and left feeling like a new person. Everyone go see SB!

Amazing! The tension relief I’ve been hoping for from massage but never quite achieved—my body definitely needed this!

I just finished my first session, and SB was able to identify and work with several of my problem areas in my shoulder, and it’s feeling better already. I’m definitely looking forward to going back from my next session.

SB is incredible at what she does! Whether you need a deep tissue massage, cupping, fascia scraping/remodeling, or Reiki/energy work she’s got you covered. In the past I worked with practitioners who only were proficient at one of the modalities above when I needed multiple, and consequently my healing was limited to what that practitioner knew. Imagine hiring a contractor who only knew how to use a hammer but not a wrench! It would be frustrating. Thankfully SB has zero limitations. As an owner of a personal training studio, I don’t trust anyone more than her with my clients or myself!

I’m a Massage Therapist who has traveled all over the world experiencing massages from skilled LMTs and I must say SB is truly amongst the very best! Her fascia work, and ability to understand and work the body is remarkable! If you’re looking for a Massage Therapist with skill, experience, passion, amazing energy and magic hands she is youre therapist. And yes I am extremely picky on who I get as an LMT! Lawrence, USAF Ret., LMT, NPI, FAA SR Owner, Mobile Massage Veteran Yorktown, VA