HomeFitness & RecoveryThe UKBournemouth
Best Fitness & Recovery near me in Bournemouth
One Fitness & Recovery in Bournemouth. See map
Browse and book Bournemouth fitness & recovery on Fresha. Compare 1 verified fitness & recovery across Southbourne and the wider Bournemouth area. Average rating 4.0/5 across 259 reviews. Services include Fitness & Recovery. Prices from GBP 10.
Top Fitness Professionals in Bournemouth
3 fitness trainers ready to book in Bournemouth. See all
5.0
Pure Total Body Reset
Iford, Bournemouth
Functional Holistic Coach | Nutritionist | Detox Specialist
Private Sacred Sauna - Infra Red with Red Light Therapy - with Ora Healing Frequency /Contrast therapy
£10
5 min
Hybrid Revival Red Light Full Body Healing & Vitamin D Light Therapy Vertical Bed
£10
20 min
See all 16 services
5.0
Katie New
Iford, Bournemouth
Complimentary Therapy
Balance & Restore Massage with O2 Therapy & ORA Sound Therapy
£70
1 hr
Lymphatic Drainage Massage with ORA sound therapy
£70
1 hr and 30 min
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Claire Sherwood
Iford, Bournemouth
Reiki Practitioner
Sacred Hand & Soles Renewal Ritual
£70
1 hr and 15 min
Holistic Facial Therapy
£70
1 hr and 30 min
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Call to book
+44 1202 399921+44 1202 399921Call to bookMajestic Gym
12 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom
+44 7590 074606+44 7590 074606Call to bookSubtle Studio
Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7815 056767+44 7815 056767Call to bookYoga With VickiB
23 High Way, Broadstone, Poole, Broadstone BH18 9NB, United Kingdom
+44 7507 709214+44 7507 709214Call to bookLeila's gym
150 E Howe Ln, Bournemouth BH10 5JG, United Kingdom
+44 7768 135481+44 7768 135481Call to bookMove Beyond
31 Warland Way, Corfe Mullen, Wimborne BH21 3TH, United Kingdom
+44 1202 017007+44 1202 017007Call to bookTrain Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom
- +44 7528 479708+44 7528 479708Call to book
Bossy Bodies Hq
569 Wimborne Rd E, Ferndown BH22 9NL, United Kingdom
+44 7973 143242+44 7973 143242Call to bookHatha Yoga With Vicki
28 Coronation Ave, Bournemouth BH9 1TW, United Kingdom
+44 7825 392324+44 7825 392324Call to bookTeamCC Gym
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
- +44 7825 322817+44 7825 322817Call to book
South Coast Power House Bournemouth
1458 Wimborne Rd, Kinson, Bournemouth BH10 7AS, United Kingdom
+44 7720 621772+44 7720 621772Call to bookBootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7941 062807+44 7941 062807Call to bookMackenzies Gym
Unit 7C, Francis Ave, Bournemouth BH11 8NX, United Kingdom
+44 7891 711965+44 7891 711965Call to bookShore Pilates Studio
21 St Catherine's Rd, Southbourne, Bournemouth BH6 4AE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPureGym Bournemouth the Triangle
10 Avenue Rd, The Triangle, Bournemouth BH2 5RQ, United Kingdom
+44 333 006 5222+44 333 006 5222Call to bookVillage Gym Bournemouth
Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom
+44 1202 298020+44 1202 298020Call to bookBest Western Plus The Connaught Hotel and Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
Spa Treatments
Sauna
Infrared Sauna
+44 1202 379315+44 1202 379315Call to bookNatural Healing | Chiropractic | Massage | Acupuncture | Yoga | Pilates
1085 Christchurch Rd, Bournemouth BH7 6BQ, United Kingdom
Dry Needling
Chiropractic
Acupuncture
+44 1202 282726+44 1202 282726Call to bookSean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone BH18 8AX, United Kingdom
Personal Training
+44 7852 876411+44 7852 876411Call to bookMatthew Furnell Health & Nutrition
141 Tuckton Rd, Bournemouth BH6 3JZ, United Kingdom
Personal Training
+44 7515 914019+44 7515 914019Call to bookSouth Coast Physio & Pilates
21 Ropley Rd, Bournemouth BH7 6RU, United Kingdom
+44 7889 734755+44 7889 734755Call to bookMark Field Fitness - Mobile Personal Trainers
527 Ringwood Rd, Ferndown BH22 9AQ, United Kingdom
Personal Training
+44 7871 323747+44 7871 323747Call to bookDorset Fit - Personal Training
174 Leeson Dr, Ferndown BH22 9QQ, United Kingdom
Personal Training
+44 7518 069832+44 7518 069832Call to bookSobo Pilates
19 Ravenscourt Rd, Southbourne, Bournemouth BH6 5EF, United Kingdom
Personal Training
+44 7977 464605+44 7977 464605Call to bookfitness-lab
222a Wareham Rd, Corfe Mullen, Poole, Wimborne BH21 3LN, United Kingdom
Personal Training
+44 7375 560311+44 7375 560311Call to bookBody and Mind Matter
36 Dowlands Rd, Bournemouth BH10 5LQ, United Kingdom
Personal Training
+44 1202 119221+44 1202 119221Call to bookLyfe Health - Bournemouth
106-108 Poole Rd, Westbourne, Bournemouth BH4 9EF, United Kingdom
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
+44 1202 777766+44 1202 777766Call to bookThe Junction Sports & Leisure Centre
Station Approach, Broadstone, Poole, Broadstone BH18 8AX, United Kingdom
+44 1202 209104+44 1202 209104Call to bookBluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Top reviews of Fitness & Recovery near you in Bournemouth
Ce B.
Excellent as always
Jun 19, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Lisa S.
I've been coming here for infrared sauna and red light therapy for over a year, and it has become a vital part of managing a chronic illness. Ellie is amazing—kind, compassionate, knowledgeable, and always welcoming. As an anxious person, she made me feel completely at ease from day one, and it truly feels like a home from home. The facilities are lovely and relaxing, and the treatments have been incredibly beneficial. I can't recommend Ellie and her business highly enough.
Jun 9, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Ce B.
Amazing, can't recommend enough😊
Jun 5, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Erica R.
Beautiful clean and inspiring environment. Deeply relaxing sauna experience.. I feel amazing.
May 20, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Eloise H.
Jul 23, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
Jun 4, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
May 28, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Ce B.
May 22, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
May 20, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Sophie P.
May 8, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
May 7, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
May 5, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
May 1, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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Stephen S.
Apr 29, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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EB
Ellie B.
One of the best intuitive massages I've ever had.... when you have EDS (abnormal connective tissue) receiving body work that actually feels releasing, relaxing and healing is a true bonus. Will be booking every 2 weeks, you don't realise how much you need it until you feel the release. Thank you
Aug 7, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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EB
Ellie B.
I’ve just had my second bioresonance appointment and once again came away feeling incredibly reassured and supported. What I particularly appreciate is how thorough the whole experience is. Nothing feels rushed. Everything that comes up during the session is talked through and explained in a way that I can understand, giving me the opportunity to ask questions and feel involved in what is being discussed. Having the findings explained to me was really interesting, but what made the experience even more valuable was receiving a detailed written report afterwards.
Aug 6, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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AB
Ali B.
I feel assured and supported whenever I see Ellie for my consultation. I have made some steady progress, which I hadn’t done before meeting Ellie. My personal journey is not quick, but I know I will get there with her support and guidance. ☀️⭐️
Jul 7, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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MO
Michelle O.
My sister and I had truly beautiful, relaxing and calming experience and the same can be said about the environment. Ellie made us feel so very comfortable and safe. Her and Claire’s kindness was deeply appreciated as my emotions took a hold of me and tears flowed. Claire did the most amazing foot and leg massage. Ellie was so attentive to our needs and nothing was too much trouble. So looking forward to my visit next month. I certainly would highly recommend and especially if it’s your first experience of such treatments. Thank you Ellie 🌸
Jun 16, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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EH
Emma H.
Ellie, thank you so much. For seeing my troubles and for being so kind. Your openness and honesty about things have helped me immeasurably. I will be back and you have a lifetime fan in me. The session was EXACTLY what I needed and I am so looking forward to treating myself to more! Emma xx
Jun 10, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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SB
Sheridan B.
Transformational with the sisters as ever.
May 20, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
Love coming here, amazing treatment selection!
May 13, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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CC
Cherry C.
I was treated like a VIP, had the infrared sauna and RLT with the ORA sound, on my own in a clean, spacious and therapeutic cubicle with the right settings suited to my bodily needs. The whole place is well thought of in accordance with anything natural and holistic healing. I left feeling at peace and joyful. Will come back and I highly recommend.
May 8, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
Thoroughly relaxing castor oil detox with added hydro eye gel and coconut water
May 5, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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CD
Carol D.
Wonderful personalised treatment
Apr 29, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
Jul 23, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
Jun 16, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
Jun 9, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
Jun 2, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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SC
Silvia C.
May 29, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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LR
Lisa R.
May 20, 2026
Pure Total Body Reset - Pure Calma
50 Ashford Road, Pure Total Body Reset, Southbourne, Bournemouth, BH6 5QD, England
5.0
261 reviews
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