The Hydrostone

Best Massage near me in The Hydrostone, Halifax

Choose from 5 Massage near you in The Hydrostone, Halifax See map

Downtown

4.9

2,639

5121 Sackville Street, Unit 101, Halifax Downtown, B3J 1K1, Nova Scotia

Head Massage

15min

$17.39

Razor Shave with Hot towel

25min

$26.09

Skin Fade Haircut

30min - 45min

$30.43

Beard Trim-Machine Only (Razor not Included)

15min

$15.65

See all services

Joseph Howe

5.0

130

3450 Joseph Howe Drive, Halifax Fairview, B3L 4H7, Nova Scotia

Head Massage

15min

$17.39

Razor Shave with Hot towel

25min

$26.09

Skin Fade Haircut

35min

$30.43

Regular Hair Cut

25min

$27.83

See all services

Su Nails & Spa

5.0

924

1326 Lower Water Street, 115, Halifax South End, B3J 3R3, Nova Scotia

Body Massage (RMT)

1h - 1h 30min

$150

Foot or Hand Massage ( may combine with reflexology)

10min - 1h

$25

Pedicure + Manicure No color/ Vip -$10

$105

Refectocil Eyelash Lift and tint

40min - 1h 15min

$75

See all services

Casaroma Wellness Centre | Dartmouth

5.0

2 Ochterloney Street, Dartmouth Downtown Dartmouth, B2Y 4W1, Nova Scotia

60 Minute Basic Aromatic Beauty Session- Basic Aromafacial

$75

Neck and Scalp Aromassage

30min

$45

30 Minute Aromatherapy Consultations

30min

$40

90 Minute Coldwave laser with Basic Aromatic Beauty Session

1h 30min

$110

See all services

Keita Beauty

650 Washmill Lake Drive, Halifax, B3S 0H8, Nova Scotia

Lymphatic Drainage Facial Massage + Face Sculpting

45min - 1h

$75

Meline® Intimate Skin Brightening Consultation

45min

$50

Exclusive Offer for First Time Customers

1h 30min

$99

Personalized Add-on Services

5min

From $5

See all services

See all

Call to book

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Jennifer Moss DO(MP) Hydrostone Osteopathy

5539 A Young St, Halifax, NS B3K 1Z7, Canada

+1 902-405-3222 +1 902-405-3222 Call to book

Osteopathy

Sore Spots Massage Therapy Dartmouth

Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada

+1 902-492-6439 +1 902-492-6439 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

2741 Gladstone St, Halifax, NS B3K 4W6, Canada

+1 902-454-2256 +1 902-454-2256 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Dartmouth Sport + Spine

65 Queen St, Dartmouth, NS B2Y 1G4, Canada

+1 902-466-9935 +1 902-466-9935 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Choice Health Centre Dartmouth

560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada

+1 902-702-3362 +1 902-702-3362 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

East Coast Wellness Clinic Massage Acupuncture

1451 Brenton St, Halifax, NS B3J 3S7, Canada

+1 902-410-4779 +1 902-410-4779 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Elizabeth Fougere, RMT

2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada

+1 782-882-1518 +1 782-882-1518 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)

2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada

+1 902-406-2006 +1 902-406-2006 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497 +1 902-326-9497 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Safer Space Massage Therapy

248 Main Ave, Halifax, NS B3M 1B8, Canada

+1 902-393-6458 +1 902-393-6458 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Tidal Soul Massage Therapy & Wellness Inc.

2962 B Oxford St, Halifax, NS B3L 2W4, Canada

9022206509 9022206509 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

One to One Wellness Centre

1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada

+1 902-425-3775 +1 902-425-3775 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Rooted Elm Therapeutic Massage

2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada

+1 902-476-4858 +1 902-476-4858 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Elin Rose, RMT

3235 Beresford Rd, Halifax, NS B3L 3R9, Canada

+1 902-240-3889 +1 902-240-3889 Call to book

Lymphatic Drainage Massage

Reflexology

Thai Massage

Therapeutic Massage

Alison Capstick Therapeutic Massage

5233 Prince St, Halifax, NS B3J 1L8, Canada

+1 902-478-4820 +1 902-478-4820 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sun And Moon Massage Therapy

2973 Oxford St, Halifax, NS B3L 2W3, Canada

+1 782-234-4067 +1 782-234-4067 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Julie d'Entremont Osteopathy and Massage Therapy

5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada

+1 902-489-8136 +1 902-489-8136 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage Experts

6021 Young St #6, Halifax, NS B3K 2A1, Canada

+1 902-404-7677 +1 902-404-7677 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Blue Nile Massage & Wellness

Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada

+1 902-407-2151 +1 902-407-2151 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Lindsay Heyland RMT

30 Richards Dr, Dartmouth, NS B3A 2P2, Canada

+1 902-877-5813 +1 902-877-5813 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Jacob Noye Massage Therapy & Medi Spa

48 Gateway Rd, Halifax, NS B3M 1M9, Canada

+1 902-410-8211 +1 902-410-8211 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Flow Integrated Therapy: Yoga & Massage

260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada

+1 902-225-7038 +1 902-225-7038 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Lifemark Bayers Road

7071 Bayers Rd #217, Halifax, NS B3L 0B4, Canada

+1 902-425-8484 +1 902-425-8484 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Five Corners Wellness Centre

50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada

+1 902-465-4828 +1 902-465-4828 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Statera Therapies Inc.

2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada

+1 902-222-8207 +1 902-222-8207 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage Addict | Halifax Spring Garden

1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada

+1 902-407-4040 +1 902-407-4040 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

ACCEL Health and Sport Performance Centre

3711 Joseph Howe Dr Unit 5, Halifax, NS B3L 4H8, Canada

+1 902-446-4004 +1 902-446-4004 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Massage Addict | Halifax Lacewood

278 Lacewood Dr, Halifax, NS B3M 3M9, Canada

+1 902-404-3550 +1 902-404-3550 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Tommy Gun's Original Barbershop

21 Micmac Blvd, Dartmouth, NS B3A 4N3, Canada

+1 902-466-6875 +1 902-466-6875 Call to book

Hair Extensions

Balayage

Children's Haircut

Hair Colouring

THE TEN SPOT

5165 South St, Halifax, NS B3J 0E2, Canada

+1 902-445-1010 +1 902-445-1010 Call to book

Body Scrub

Sauna

Spa Package

MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)

3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada

+1 902-536-1856 +1 902-536-1856 Call to book

Chiropractic

Physiotherapy

Dry Needling

Lifemark Sport Saint Mary's

920 Tower Rd, Halifax, NS B3H 3C3, Canada

+1 902-420-5061 +1 902-420-5061 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

TC Nails & Spa

287 Lacewood Dr #108, Halifax, NS B3M 3Y7, Canada

+1 902-407-3232 +1 902-407-3232 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Beech Street Health Centre

6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada

+1 902-406-7200 +1 902-406-7200 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Amy Sagar's Beauty Care

19 Plateau Crescent, Halifax, NS B3M 3K9, Canada

+1 782-882-1919 +1 782-882-1919 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Lifemark Physiotherapy Purdy's Landing

1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada

+1 902-428-5311 +1 902-428-5311 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Seaside Chiropractic and Health Centre

6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada

+1 902-407-5120 +1 902-407-5120 Call to book

Acupuncture

Chiropractic

The Floatation Centre

2631 King St, Halifax, NS B3K 4T7, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Sincerely, Skin Skincare & Laser Boutique

2742 Robie St #200, Halifax, NS B3K 4P2, Canada

+1 902-407-9455 +1 902-407-9455 Call to book

Mesotherapy

LED Light Therapy

Hair Transplants

Electrolysis

Knotical Chiropractic

1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada

+1 902-932-7425 +1 902-932-7425 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Kinesis Health Associates

155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada

+1 902-464-2225 +1 902-464-2225 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Goldleaf Esthetics

650 Washmill Lake Dr, Halifax, NS B3S 0C9, Canada

+1 902-489-5309 +1 902-489-5309 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Eastern Touch Ayurvedic

22 Edgehill Rd, Halifax, NS B3N 1G6, Canada

+1 902-802-0814 +1 902-802-0814 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

New Force Clinic 本氏醫館

5862 Demone St, Halifax, NS B3K 0G9, Canada

+1 902-999-8818 +1 902-999-8818 Call to book

Acupuncture

Crystal Finley

2351 Clifton St, Halifax, NS B3K 4T9, Canada

+1 902-219-3004 +1 902-219-3004 Call to book

enGarden Spa+Podology

6151 Cedar St, Halifax, NS B3H 2J6, Canada

+1 902-422-7733 +1 902-422-7733 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Scotia Physiotherapy

6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada

+1 902-425-3065 +1 902-425-3065 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Cowie Hill Physiotherapy - pt Health

15 Shoreham Ln #213, Halifax, NS B3P 2R3, Canada

+1 902-479-2063 ext. 2 +1 902-479-2063 ext. 2 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Dr. MacAdam & Associates

6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada

+1 902-407-3347 +1 902-407-3347 Call to book

Acupuncture

Chiropractic

Physiotherapy

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

ACCEL Health and Sport Performance Centre

137 Venture Run Suite 101, Dartmouth, NS B3B 0L9, Canada

+1 902-446-4004 +1 902-446-4004 Call to book

Chiropractic

Physiotherapy

Dry Needling

Lifemark Sport Medicine Canada Games Centre

26 Thomas Raddall Dr #182, Halifax, NS B3S 0E2, Canada

(888) 993-4341 (888) 993-4341 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

The Summit Skin Care & Hair Removal

5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada

+1 902-423-3888 +1 902-423-3888 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Armin's Beauty Affair Spa

1181 Hollis St, Halifax, NS B3H 2P6, Canada

+1 902-789-2998 +1 902-789-2998 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Gentle Touch Spa & Laser Centre

Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Maritime Chiropractic & Wellness

1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada

+1 902-492-2102 +1 902-492-2102 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

The Salt Room

650 Washmill Lake Dr, Halifax, NS B3S 0H8, Canada

+1 902-428-7258 +1 902-428-7258 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Maritime Physiotherapy Ltd

192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada

+1 902-463-6083 +1 902-463-6083 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

TNK Nail & Beauty Spa

6025 North St, Halifax, NS B3K 1N9

(902) 487-5248 (902) 487-5248 Call to book

Blow Dry

Hair Extensions

Balayage

Curly Haircut

Regency Salon & Spa (CBBC Career College)

1046 Barrington St Unit #A, Halifax, NS B3H 2R1, Canada

+1 902-334-1849 +1 902-334-1849 Call to book

Facial

Makeup Service

Active Approach Health & Wellness Centre

5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada

+1 902-429-2225 +1 902-429-2225 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

University Physiotherapy Inc

5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada

+1 902-423-9800 +1 902-423-9800 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Body Works Med Spa & Wellness

1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada

+1 902-405-0858 +1 902-405-0858 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Spa Package

Lifemark Physiotherapy Halifax North

6061 Young St Unit 6, Halifax, NS B3K 2A3, Canada

+1 902-492-4791 +1 902-492-4791 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Brilliante by the Head Shoppe

7001 Mumford Rd #201, Halifax, NS B3L 4R3, Canada

+1 902-454-8668 +1 902-454-8668 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

HDC Hair & Esthetics

278 Lacewood Dr #108, Halifax, NS B3M 3N8, Canada

+1 902-455-0535 +1 902-455-0535 Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

The Head Shoppe - Mic Mac Mall

21 Micmac Blvd, Dartmouth, NS B3A 4N3, Canada

+1 902-465-3747 +1 902-465-3747 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

HS Studio Salon Spa

7004 Mumford Rd, Halifax, NS B3L 4X6, Canada

+1 902-455-7004 +1 902-455-7004 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Fairview Chiropractic & Massage

25 Titus St, Halifax, NS B3M 2N5, Canada

+1 902-405-5433 +1 902-405-5433 Call to book

Chiropractic

Bloom Laser Clinic

3660 Commission St, Halifax, NS B3K 0A5, Canada

+1 902-488-7764 +1 902-488-7764 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Kara's Urban Day Spa

5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada

+1 902-422-3900 +1 902-422-3900 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Princess Nails

278 Lacewood Dr, Halifax, NS B3M 3N8, Canada

+1 902-443-9992 +1 902-443-9992 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Rainbow Nails

7001 Mumford Rd #217, Halifax, NS B3L 4N9, Canada

+1 902-446-4415 +1 902-446-4415 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Total Touch Skincare Clinic

2094 Robie St, Halifax, NS B3K 4M4, Canada

+1 902-209-2009 +1 902-209-2009 Call to book

Body Scrub

Body Wrap

Spa Package

Top reviews of Massage near you in The Hydrostone

4.0

Average of 3,714 reviews of 4 venues.

Book your next massage appointment in The Hydrostone with Fresha

Getting an appointment at a massage place in The Hydrostone has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And we make booking in a breeze. Discover massage places in your area that are ready and waiting to make you feel like your best self. Businesses in The Hydrostone are renowned for their top-notch quality, too. So you can book your next therapeutic massage or deep tissue massage with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

Getting some massage therapy from the top practitioners in The Hydrostone is sounding good to us, too. You could find yourself feeling sublime, once they put their back into getting the knots out of yours.

So take an hour to yourself, and do something good for your wellbeing with a foot massage or full body massage at a place nearby. And with the best deals, pricing perks and even quicker booking, the Fresha mobile app is designed for an even smoother transaction. You're only one massage away from a boost to your mood.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in The Hydrostone, Canada. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.