Best Fitness & Recovery near me in Southgate, Houston

Been working with Gigi for about 1.5 years. She can be tough, but it is all love! She cares about the people she works with and it shows! I am a complainer and she accepts me for who I am! Lol

Latasha W.

12 Jan 2024

Joey is providing premium service! I feel better every time she works with me. There is no need to second guess if this is where you should be or if you even need to do it, RecoveryU will get you right every time!

Ademian P.

13 Jul 2023

The recovery was amazing! Definitely going back! Koko has an expertise about the body that is very unique

Jeremy L.

14 Dec 2023

All I know is that Joey has me prepares to face my running giants! I’m injury free because she takes care of me! Come see her and thank me later!

Ademian P.

17 Aug 2023

Amazing.. she always pushes me! Maybe too far lol but she does

Jeremy L.

20 Nov 2023

Koko kicking my ass.. but its good.. correcting my form has been necessary.

Jeremy L.

1 Nov 2023

This was my second visit and first stretch session. I am very pleased with the results.

Ra'Shaude K.

20 May 2023

She pays attention to detail; knows exactly what to focus as far as your problem areas and she does not come to play! Okay!

Georgio G.

3 May 2023

The experience was phenomenal!!! This was my first time ever doing a recovery session and Omni was very informative and made sure she answered any questions/concerns that I had. I will most definitely be back.

Koko and I had our sixth session together today. That has given me enough one-on-one time with her at LevelOne Fitness to be honest about my assessment of her training and coaching. Koko's knows what she is doing. She is a knowledgeable and sktrainer

Koko was great! Very knowledgeable and helpful! I will definitely be back. She also let me know some great homework I can do to further my recovery.

With Koko I honestly feel like I’m definitely on the right path to reaching my fitness goals! Knowledgeable and attention to details are on point!

This was my very first time ever having a post recovery session since recently starting to workout again and I gotta say, I think I'm going to be addicted to it now. Koko was/is EXTREMELY knowledgeable, thorough and professional. I will DEFINITELY be a regular from now on.

Koko is a woman who knows her sh*t when it comes to building bodies! No mediocrity allowed! If you don't want to be pushed to your limits and beyond, don't even bother wasting your time. Highly recommend Koko to any and everyone who is needing a coach who sees your potential and creates and space and program to get you there

Omni is the best!!

Excellent service, very knowledgeable and skilled.

As always, she kicks a**, but in a good and nice way😊 KoachKoko is the best!

Koko is an excellent trainer. Also, a wonderful person.

WHAT A DELIGHT! It was for me to meet KoKo today. What a lively and lovely person she is. It did not take me long to know that I wanted to train with her. KoKo and I spent more than an hour assessing my physical abilities and discussing various aspects of my potential future physical health and well-being, and goals and strategies that we could implement to help me reach my goals. By the end of that getting-to-know one another session, I was more than wanting to sign up and get started. I am very pleased to start this journey with her.