Best Fitness & Recovery near me in Aylesford, Warwick

Brilliant as always! I hurt my back at the weekend, and Meg managed to squeeze me for treatment and give me a plan to set me on the road to recovery.

Samantha C.

13 Nov 2023

Molly was great. Informative physio that gave me a plan and confidence in my recovery of bulging discs in neck. She read through my report and MRI as part of my session and I’ve come away with things to do. I’ve waited 8 weeks for the NHS to help with physio they haven’t. The £55 was absolutely worth every penny!

Kimberley J.

30 Oct 2023

Super friendly and welcoming. Thorough review of my symptoms and pains with a plan to move forward. Feeling a lot more confident about recovery now.

Ian J.

13 Jun 2023

Megan was very knowledgeable, and very quickly worked out the source of my leg pain - together with the info provided and exercises she recommended for me it should help my recovery progression a lot - very impressed with the treatment I recieved!

Ken H.

16 Mar 2023

Great service provided

Kevin L.

16 Sep 2025

A solid sports massage in a very smart, clean and central location. Thank you!

Damian C.

11 Sep 2025

After a hard race on Sunday a sports message with Lauren was what I needed to soothe my aching legs. Lauren was welcoming and friendly. Will be definitely be coming back to TAP for more messages in the future.

Samuel D.

9 Sep 2025

Lauren was very professional and will definitely go back for another session.

Kevin L.

4 Sep 2025

Lauren was a pleasant and highly skilled sport masseuse. She worked out the knots in my neck and shoulders and I left feeling much better.

LeAnn N.

3 Sep 2025

Lauren was thorough, knowledgable and friendly. She took me through a shoulder “MOT” to help identify where my pain is coming from and I’ve walked away with a lot of reassurance and a plan for what to focus on moving forward to fix it. Thank you!

Matty H.

2 Sep 2025

Excellent

Phil N.

29 Aug 2025

Excellent massage by Lauren - targeted all my back and neck niggles immediately.

Ambika C.

27 Aug 2025

Lauren was great! Punctual, friendly, and professional. All the best in her career!

Grace A.

25 Aug 2025

Always a super 5* therapy and treatment.

Antoni K.

19 Aug 2025

I messaged Meg at 5pm with extremely painful sciatica pain in my lower back and she managed to squeeze me into a last minute cancellation with Bethan at 7pm who did an amazing job loosening the muscles around my lower back giving me some relief and also gave me some stretches and exercises to do at home to help it further. I’ve always experienced amazing results with Meg so trusted anyone she put me with, I’d be in good hands!

Dominik W.

18 Aug 2025

Wonderful professional service. Thank you

Phil N.

8 Aug 2025

Lauren is a really great physio, would highly recommend.

Susan T.

7 Aug 2025

Bethan immediately made me feel at ease and through a thorough consultation, was quickly able to establish the problem. A fabulous, if not relaxing, deep tissue massage and I already have increased range of movement. Bethan has set me some homework and then I’m back there in a week. Feeling positive for my recovery.

Without the help of Megan, I would have given up this fitness routine a long time ago, Megan give me the help and encouragement to continue

Excellent massage and good advice on exercises to do to improve my fitness. I am going back for another soon!

Molly was great - I was apprehensive about my appointment due to excruciating pain in my shoulder when put in certain positions to the point that I was dreading anyone going anywhere near! Molly quickly assessed what was wrong and set to work. It’s just the first step on the road to recovery but am very hopeful that all will be well and feel in safe hands.

Great help on my road back to fitness

Another great session with Meghan. Thanks. I am really noticing the difference.

Always a friendly and welcoming experience when getting treatment here. The space as a whole is clean and fresh from the front door all the way through. Bethan's treatment was thorough, in depth and came away with a clear path ahead. I always trust her judgement and have for years.

Really great experience with Sarah for a mummy mot. Would highly recommend

Excellent as always, back on the road to being fixed! Thank you.