Best Fitness & Recovery near me in Colwick, Nottingham

💯first class service. Jake knows exactly what he is doing. Hopefully on track for Recovery

Nasar K.

14 Jun 2025

Amazing experience - professional, personable and tailored to whatever issues you may have. Highly, highly recommended! Will be returning!

Matthew R.

2 Dec 2025

Great experience extremely informative and knowledgeable

Uzair A.

1 Dec 2025

My partner came to JJ after suffering a long time with his shoulder, JJ fount the issue straight away, hes have my partner some exercises and he feels so much better already 10/10 he will be back!!

Kay H.

8 Nov 2025

Absolutely amazing. Walking in there not being able to put my shoes on without being in pain. To walking out feeling like a new person, no more pain when I left my leg up. After care was given to do daily exercises So professional and knowledgeable in his profession . I would highly recommend to anyone Than you so much

Penny P.

31 Oct 2025

Incredible experience all round. Treatment was spot on and Jake explained everything in detail whilst making it simple to understand. I can’t express enough how good he is at what he does.

Alex R.

20 Oct 2025

Excellent as always

Adam L.

9 Sep 2025

Jake is friendly, knowledgeable and professional. Great treatment, felt very comfortable and at ease. And my ailments are certainly appreciative. Great service all round. Thank you.

Emma V.

30 Jun 2025

Excellent service. Jake knows his stuff.

Rohan S.

27 Jun 2025

Jake is a very knowledgable professional who always gives great advice. I highly recommend his services. Thank you!!

Sara S.

17 Jun 2025

Good knowledge, explains everything very well and also listens, great environment to be in would definitely recommend 💪🏻

Adam C.

11 Jun 2025

So pleased I made this appointment - felt totally comfortable throughout and left after 1.5 hours feeling immediately better and with a clear understanding of what I needed to work on to help fix my lower back issue … definitely recommend

Emma K.

13 May 2025

I had the pleasure of seeing Jake for a cervical disc herniation, and I couldn’t have been more impressed. From the start, he took the time to thoroughly assess my condition and explain everything in detail. I really appreciated how informative he was in answering all of my questions, which helped me feel confident in the treatment plan. Jake demonstrated incredible knowledge of the body and biomechanics, and I left the session feeling better and more empowered with exercises to aid my recovery. Highly recommend for anyone needing professional, knowledgeable care!

I had my first physio session with Jack for my knee, back, neck, and shoulder pain. He was very professional, attentive, and made me feel at ease straight away. He explained everything clearly and tailored the treatment to my needs. I already feel a bit of relief after just one session and look forward to continuing my recovery journey with his support.

We’re very good, and I think it’s helped my back. Specially, my lower back.

Absolutely brilliant very knowledgeable and helped me get out of pain

Highly recommend! Very informative & very helpful not just in the hands on work but also the next steps on what to do to help yourself. Great all round.

Jake has so much knowledge around the human body and great rapport too. He has helped me on a couple of occasions now with separate issues

Great experience with some new therapy on an ongoing injury with some good work and knowledge from Jake. Booked again as the work he did targeted exactly what was needed.

Jake was very proffesional, extremly knowlegable gave excellent homecare and aftercare advise. The treatment room was imaculately clean. Jake was easy to approach, with my conserns, gave a warm welcome and made my service at ease. Thank you Michelle

I am very satisfied! Jake knows his job very well! I recommend him to everyone!

excellent!

Very professional!🙂