Best Thai Massages near me in Nowa Huta, Kraków

Some practitioners offer Thai oil massage: a fusion of traditional Thai techniques with oil-based gliding strokes performed on a massage table. It combines the stretching benefits of Thai massage with the relaxing qualities of a Swedish-style treatment. Browse and book Thai oil massage specialists near you.

A full body Thai massage covers the entire body from feet to head using a combination of rhythmic compression, stretching and joint mobilisation. Browse and book the best full body Thai massage specialists near you.

Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.

Book in for a Thai massage once or twice a month to boost your health and reduce stress and strain.

Thai massage is an ancient healing system combining assisted yoga-like stretching, rhythmic acupressure along energy pathways (called 'sen lines') and passive joint mobilisation. Unlike most Western massage styles, traditional Thai massage is performed on a mat on the floor with the client fully clothed. Sessions are active and energising rather than purely relaxing: often described as 'yoga done to you'.

It depends on your body’s level of tension. Muscle tension can restrict your blood’s circulation, so the more contracted your muscles, the more discomfort you could feel. Therapists must apply pressure to muscles to trigger them to soften and relax.