HjemMassageSportsmassageCanadaSportsmassage Toronto

Sportsmassage St.Andrew-Windfields

Bedste sportsmassager i nærheden af mig i St.Andrew-Windfields, Toronto

‎Steder, der tilbyder Sportsmassage, i St.Andrew-Windfields, Toronto Se kort

SportsmassageHot stone-massage Fuld kropsmassage Zoneterapi

Ring for at booke

Clinetic Chiropractic & Massage Therapy

15 Lesmill Rd Unit 7, Toronto, ON M3B 2T3, Canada

+1 647-372-2402 +1 647-372-2402 Ring for at booke

Fysioterapi

Kiropraktik

Akupunktur

DUR1 HEALTH Fitness and Wellness Clinic

242 Lesmill Rd, North York, ON M3B 2T5, Canada

+1 416-726-4652 +1 416-726-4652 Ring for at booke

Personlig træning

Daniel Chizick Massage Therapy

220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada

+1 647-962-4931 +1 647-962-4931 Ring for at booke

Sportsmassage

Fodmassage

Afhjælpende massage

Cupping

SHAPE Health & Wellness Centre

35 Coldwater Rd, North York, ON M3B 1Y8, Canada

+1 416-929-8444 +1 416-929-8444 Ring for at booke

Kiropraktik

Madison Sports Injury and Rehabilitation Clinic

Concourse, 4950 Yonge St Level, Unit C42, North York, ON M2N 6K1, Canada

+1 416-222-8235 +1 416-222-8235 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Bayview Sheppard RMT

321 Sheppard Ave E, North York, ON M2N 3B3, Canada

+1 416-222-3768 +1 416-222-3768 Ring for at booke

Sportsmassage

Fodmassage

Massage til gravide

Hot stone-massage

Athlete's Care Sports Medicine Centres - Yonge & Sheppard

5095 Yonge St, North York, ON M2N 6Z4, Canada

+1 416-479-8685 +1 416-479-8685 Ring for at booke

Sportsmassage

Fodmassage

Parmassage

Terapeutisk massage

Physiomobility Don Mills

6 Maginn Mews #211, North York, ON M3C 0G9, Canada

+1 416-444-4800 +1 416-444-4800 Ring for at booke

Fysioterapi

Kiropraktik

Akupunktur

Dry needling

Touch Health & Fitness

63 Provost Dr, North York, ON M2K 0B7, Canada

+1 416-698-8128 +1 416-698-8128 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Motion Care Massage & Rehab

52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada

+1 647-508-1888 +1 647-508-1888 Ring for at booke

Sportsmassage

Afslappende massage

Akupressur

Fodmassage

Continuum Wellness - Massage Therapy Clinic

3402 Yonge St #301, Toronto, ON M4N 2M9, Canada

+1 416-913-3080 +1 416-913-3080 Ring for at booke

Sportsmassage

Svensk massage

Terapeutisk massage

Cupping

HealthOne Rehab

5292 Yonge St c, North York, ON M2N 5P9, Canada

+1 416-223-6666 +1 416-223-6666 Ring for at booke

Sportsmassage

Afhjælpende massage

Fodmassage

Massage til gravide

Heal Physiotherapy & Chiropractic

701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada

+1 416-222-6729 +1 416-222-6729 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Kiropraktik

Snuggles n Bubbles Baby Spa & Wellness

200 Consumers Rd, North York, ON M2J 4R4, Canada

+1 416-519-3729 +1 416-519-3729 Ring for at booke

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Kryoterapi

Stay Active Rehabilitation North York

45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada

+1 416-634-0005 +1 416-634-0005 Ring for at booke

Dry needling

Akupunktur

Fysioterapi

Athlete's Care Sports Medicine Centres - York Mills

801 York Mills Rd #103a, North York, ON M3B 1X7, Canada

+1 416-479-8377 +1 416-479-8377 Ring for at booke

Kiropraktik

Dry needling

Fysioterapi

Akupunktur

416 Chiro

85 Ellesmere Rd Suite 211, Scarborough, ON M1R 4B9, Canada

+1 416-291-0070 +1 416-291-0070 Ring for at booke

Sportsmassage

Cupping

Thai massage

Terapeutisk massage

Aethos

41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada

+1 416-546-1511 +1 416-546-1511 Ring for at booke

Akupunktur

Kiropraktik

Dry needling

Fysioterapi

Sports Specialist Rehab Centre

300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada

+1 416-385-0110 +1 416-385-0110 Ring for at booke

Sportsmassage

Afhjælpende massage

Terapeutisk massage

Thai massage

Ready Room Health + Performance

25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada

+1 647-313-8996 +1 647-313-8996 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

LifeHealthMassage Therapeutic Clinic

2940 Finch Ave E Unit 1, Scarborough, ON M1W 2T4, Canada

+1 416-502-0123 +1 416-502-0123 Ring for at booke

Sportsmassage

Terapeutisk massage

Zoneterapi

Dybdegående massage

Pure Motion Centre

4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada

+1 416-901-7873 +1 416-901-7873 Ring for at booke

Sportsmassage

Parmassage

Terapeutisk massage

Thai massage

Brightpath Health & Wellness

4789 Yonge St #406, North York, ON M2N 0G3, Canada

+1 647-931-8108 +1 647-931-8108 Ring for at booke

Kiropraktik

Akupunktur

The Rehab Grid - Toronto

Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada

+1 647-372-0394 +1 647-372-0394 Ring for at booke

Dry needling

Fysioterapi

Akupunktur

Kiropraktik

Chiropractic Wellness Centre

500 Sheppard Ave E #205, North York, ON M2N 6H7, Canada

+1 416-223-1433 +1 416-223-1433 Ring for at booke

Kiropraktik

Complete Balance Neuro Acupuncture & Rehab Clinic

245 Fairview Mall Dr #100, Toronto, ON M2J 4T1, Canada

+1 416-901-2873 +1 416-901-2873 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Fysioterapi

Massage Addict | Scarborough Victoria Park & Lawrence

1448 Lawrence Ave E, North York, ON M4A 2S8, Canada

+1 416-615-0500 +1 416-615-0500 Ring for at booke

Sportsmassage

Dybdegående massage

Akupressur

Fodmassage

Crossroads Wellness Center

5 Old Sheppard Ave Suite 109, North York, ON M2J 4K3, Canada

+1 647-239-4099 +1 647-239-4099 Ring for at booke

Sportsmassage

Afslappende massage

Cupping

Parmassage

Pain Care Physio & Foot Clinic - Physiotherapy | Chiropody | Acupuncture | Massage

3062 Don Mills Rd E, North York, ON M2J 3C1, Canada

+1 416-490-9999 +1 416-490-9999 Ring for at booke

Akupunktur

Fysioterapi

NTO Wellness & Rehab Centre

121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada

+1 416-567-0880 +1 416-567-0880 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Zara healing Massage

245 Sheppard Ave W Unit 204, North York, ON M2N 1N2, Canada

+1 647-773-2157 +1 647-773-2157 Ring for at booke

Sportsmassage

Dybdegående massage

Fuld kropsmassage

Massage til gravide

Shufang (Jody ) Liu massage therapy clinic.

2023 Sheppard Ave E, North York, ON M2J 1W6, Canada

+1 647-786-6788 +1 647-786-6788 Ring for at booke

Sportsmassage

Terapeutisk massage

Thai massage

Svensk massage

Striowski & Associates Physiotherapy

1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada

+1 416-490-0449 +1 416-490-0449 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

The Athlete Reset

44 Prince Andrew Pl, North York, ON M3C 2H4, Canada

+1 416-473-2510 +1 416-473-2510 Ring for at booke

Sportsmassage

Dybdegående massage

Lymfedrænage-massage

Fodmassage

RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina

Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada

+1 416-858-5888 +1 416-858-5888 Ring for at booke

Akupunktur

Bodywork Massage and Wellness

74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada

+1 647-808-4808 +1 647-808-4808 Ring for at booke

Sportsmassage

Thai massage

Zoneterapi

Dybdegående massage

Bayview Village Physiotherapy | Mary Liougas & Associates

2901 Bayview Ave #202, North York, ON M2K 1E6, Canada

+1 647-347-8596 +1 647-347-8596 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Fairlawn Physiotherapy and Rehabilitation Centre Inc.

3317 Yonge St, Toronto, ON M4N 2L9, Canada

+1 416-792-7092 +1 416-792-7092 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

STAX Sports Therapy - North York

Inside Fitness Connection, 900 Don Mills Rd., North York, ON M3C 1V6, Canada

+1 647-768-2586 +1 647-768-2586 Ring for at booke

Fysioterapi

Symmetry Physiotherapy + Rehabilitation

1396 Don Mills Rd. Unit B113, Toronto, ON M3B 0A7, Canada

+1 647-352-2880 +1 647-352-2880 Ring for at booke

Fysioterapi

Dry needling

Focus Physiotherapy

4789 Yonge St #506, North York, ON M2N 0G3, Canada

+1 416-961-2001 +1 416-961-2001 Ring for at booke

Kiropraktik

Fysioterapi

Endura Performance

31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada

+1 905-869-0357 +1 905-869-0357 Ring for at booke

Personlig træning

The Centre for Sport and Recreation Medicine

3080 Yonge St Ste 6060, Toronto, ON M4N 3N1, Canada

+1 647-748-7997 +1 647-748-7997 Ring for at booke

Dry needling

Fysioterapi

Massage North York

2175 Sheppard Ave East, 213 North York Suite, North York, ON M2J 1W8, Canada

+1 647-696-7660 +1 647-696-7660 Ring for at booke

Sportsmassage

Zoneterapi

Svensk massage

Thai massage

Atlantean Wellness

61 Havenbrook Blvd #10, Toronto, ON M2J 1A7, Canada

+1 416-671-3152 +1 416-671-3152 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Hot stone-massage

Afhjælpende massage

Body & Mind Osteopathic Clinic

280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada

+1 647-995-7722 +1 647-995-7722 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Dybdegående massage

Thai massage

Stretch Health Canada - Toronto Anatomy Fitness

3080 Yonge St, Toronto, ON L2N 3H2, Canada

+1 226-240-8377 +1 226-240-8377 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Lymfedrænage-massage

Physio Cottage Clinic

2231 Victoria Park Ave Unit 5, Scarborough, ON M1R 1V8, Canada

+1 416-445-5353 +1 416-445-5353 Ring for at booke

Fysioterapi

Bayview Physiotherapy & Sports Medicine Clinic

20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada

+1 437-880-5530 +1 437-880-5530 Ring for at booke

Sportsmassage

Dybdegående massage

Terapeutisk massage

Afhjælpende massage

Sunsmile Rehab Centre

2810 Victoria Park Ave #103b, North York, ON M2J 4A9, Canada

+1 647-898-7538 +1 647-898-7538 Ring for at booke

Sportsmassage

Cupping

Afhjælpende massage

Afslappende massage

MASSAGE THERAPY by Massaje + Wellness Clinic

3195 Sheppard Ave E Unit 101, Scarborough, ON M1T 3K1, Canada

+1 647-886-9155 +1 647-886-9155 Ring for at booke

Sportsmassage

Dybdegående massage

Afslappende massage

Cupping

EMERALD PHYSIO & WELLNESS CLINIC

Retail, 70 Forest Manor Rd unit 7, North York, ON M2J 0A9, Canada

+1 416-546-7246 +1 416-546-7246 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

SEMI (Sports & Exercise Medicine Institute)

2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada

+1 416-223-7364 +1 416-223-7364 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Pomegranate Healthcare

3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada

+1 647-983-3080 +1 647-983-3080 Ring for at booke

Sportsmassage

Dybdegående massage

Thai massage

Terapeutisk massage

J.CARE -Japan Sports Medicine & Wellness Clinic-

3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada

+1 416-222-8041 +1 416-222-8041 Ring for at booke

Sportsmassage

Afhjælpende massage

Fuld kropsmassage

Massage til gravide

Leaside Sports Medicine

In the CNIB Building, 1929 Bayview Ave Suite #203, Toronto, ON M4G 3E8, Canada

+1 647-368-6280 +1 647-368-6280 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Akupunktur

North Toronto RMT Clinic

3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-419-8995 +1 416-419-8995 Ring for at booke

Sportsmassage

Cupping

Dybdegående massage

Zoneterapi

Donwood Physiotherapy

77 Underhill Dr, Toronto, ON M3A 1N3, Canada

+1 416-792-9320 +1 416-792-9320 Ring for at booke

Dry needling

Fysioterapi

Walk Rehabilitation

1200 Lawrence Ave E Suite 201, North York, ON M3A 1C1, Canada

+1 416-444-4679 +1 416-444-4679 Ring for at booke

Kiropraktik

Optimalrehab Physiotherapy and Chiropractic

701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada

+1 647-868-4416 +1 647-868-4416 Ring for at booke

Fysioterapi

Kiropraktik

Dry needling

Hammam Spa by Céla Bayview

2901 Bayview Ave, North York, ON M2K 1E6, Canada

+1 416-366-4772 +1 416-366-4772 Ring for at booke

Kropsskrub

Spa-behandlinger

Infrarød sauna

Sauna

Morgan Chiropractic & Wellness

1 Valentine Dr, North York, ON M3A 3J5, Canada

+1 416-447-7600 +1 416-447-7600 Ring for at booke

Kiropraktik

PhysioWorx Physiotherapy Clinic

2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada

+1 416-447-9679 +1 416-447-9679 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

Lifemark Physiotherapy Leslie & Sheppard

209-4800 Leslie St, North York, ON M2J 2K9, Canada

(866) 778-8006 (866) 778-8006 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy

4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada

+1 647-859-1119 +1 647-859-1119 Ring for at booke

Fysioterapi

Akupunktur

Rehab8 - Physiotherapy, Massage & Chiropody

4773 Yonge St Unit #4F 4th Floor, North York, ON M2N 0G2, Canada

+1 416-222-0003 +1 416-222-0003 Ring for at booke

Fysioterapi

Dry needling

Bayview Village Dental

2901 Bayview Ave Suite 205, North York, ON M2K 1E6, Canada

+1 416-224-1775 +1 416-224-1775 Ring for at booke

Dry needling

Hyperbarisk iltbehandling

Akupunktur

Kiropraktik

Dr. Gold Family Chiropractic

500 Sheppard Ave E Suite 307, North York, ON M2K 3C8, Canada

+1 416-492-0012 +1 416-492-0012 Ring for at booke

Kiropraktik

Physio-Dynamics & Sports Medicine Centre

1262 Don Mills Rd. #105, North York, ON M3B 2W7, Canada

+1 416-385-2522 +1 416-385-2522 Ring for at booke

Dry needling

Fysioterapi

Rehab Gain Clinic

500 Sheppard Ave E Unit 210, North York, ON M2N 6H7, Canada

+1 647-847-7711 +1 647-847-7711 Ring for at booke

Sportsmassage

Zoneterapi

Afslappende massage

Cupping

Claire's Clinic Inc

5320 Yonge St, North York, ON M2N 5P9, Canada

+1 416-930-0389 +1 416-930-0389 Ring for at booke

Sportsmassage

Terapeutisk massage

Ayurvedisk massage

Kinesisk massage

Advanced Healthcare - Dr. Irving Pisarek, DC, FIACA, CCRD

701 Sheppard Ave E #206, North York, ON M2K 2Z3, Canada

+1 416-633-3000 +1 416-633-3000 Ring for at booke

Vægttab

Core Performance Centre

344 Sheppard Ave E, North York, ON M2N 3B4, Canada

+1 416-546-5255 +1 416-546-5255 Ring for at booke

Fysioterapi

Kiropraktik

Akupunktur

Nature Spa and Clinic

2810 Victoria Park Ave #112, North York, ON M2J 4A9, Canada

+1 416-497-0898 +1 416-497-0898 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

The Art of Life Health Centre

885 Don Mills Rd. #121, Toronto, ON M3C 1V9, Canada

+1 416-449-6747 +1 416-449-6747 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Akupunktur

Complete Family Foot Care & Therapy

4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada

+1 416-642-9640 +1 416-642-9640 Ring for at booke

Sportsmassage

Dybdegående massage

Afhjælpende massage

Terapeutisk massage

Body Revive | MedSpa and Wellness Centre (Bailine)

1100 Sheppard Ave E, North York, ON M2K 2W1, Canada

+1 416-277-8282 +1 416-277-8282 Ring for at booke

Infrarød sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Ring for at booke

Sportsmassage

Afhjælpende massage

Cupping

Parmassage

Rain Medi Spa & Salon

384 Sheppard Ave E, North York, ON M2N 3B5, Canada

+1 416-449-2099 +1 416-449-2099 Ring for at booke

Sportsmassage

Zoneterapi

Parmassage

Kinesisk massage

Irina Marukhnyak RMT

3 Everson Dr #204, North York, ON M2N 7C2, Canada

+1 647-309-8414 +1 647-309-8414 Ring for at booke

Sportsmassage

Zoneterapi

Hot stone-massage

Cupping

Lawrence Victoria Park Physiotherapy & Rehabilitation

1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada

+1 647-341-5877 +1 647-341-5877 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

Akupunktur

Canadian Physiotherapy & Sports Medicine Centre

2967 Sheppard Ave E, Scarborough, ON M1T 3J5, Canada

+1 416-493-0703 +1 416-493-0703 Ring for at booke

Fysioterapi

Dry needling

Hand & Stone Massage and Facial Spa - Bayview Village

27 Rean Dr, North York, ON M2K 0A6, Canada

+1 647-748-4263 +1 647-748-4263 Ring for at booke

Spa-behandlinger

Kropsindpakning

Kropsskrub

Infrarød sauna

Fit4Less

5150 Yonge St, North York, ON M2N 6L6, Canada

+1 416-730-1681 +1 416-730-1681 Ring for at booke

Hand & Stone Massage and Facial Spa - Don Mills

895 Lawrence Ave E Unit 4, North York, ON M3C 3L2, Canada

+1 416-331-8686 +1 416-331-8686 Ring for at booke

Fuld kropsvoks

Voksbehandling til mænd

Voksbehandling af ben

Voksbehandling af ansigt

Fairview Physiotherapy And Rehab Centre

5 Fairview Mall Dr suite 250, North York, ON M2J 2Z1, Canada

+1 416-493-6993 +1 416-493-6993 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Fysioterapi

Sutherland-Chan Clinic Leslie

4841 Leslie St, North York, ON M2J 2K8, Canada

+1 416-492-1615 +1 416-492-1615 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Fodmassage

Akupressur

Bayview Rehabilitation

3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada

+1 416-222-7401 +1 416-222-7401 Ring for at booke

Hyperbarisk iltbehandling

Fysioterapi

Dry needling

Yonge-sheppard health Center

4773 Yonge St, #3J, ON M2N 0G2, Canada

+1 416-733-2539 +1 416-733-2539 Ring for at booke

Sportsmassage

Terapeutisk massage

Svensk massage

Zoneterapi

Liangtse Wellness Massage & SPA

801 York Mills Rd #311, North York, ON M3B 1X7, Canada

+1 416-551-9848 +1 416-551-9848 Ring for at booke

Sportsmassage

Afslappende massage

Hot stone-massage

Fuld kropsmassage

Donvale Massage Therapy Clinic

6 Sakura Way #276a, Toronto, ON M3C 1Z5, Canada

+1 647-697-6896 +1 647-697-6896 Ring for at booke

Sportsmassage

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Fairview Physiotherapy And Rehab Centre - Wynford Branch

20 Wynford Dr B3, North York, ON M3C 1J4, Canada

+1 416-441-6117 +1 416-441-6117 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

Akupunktur

Massage Addict | Toronto Yonge Lawrence

3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada

+1 416-840-9012 +1 416-840-9012 Ring for at booke

Sportsmassage

Dybdegående massage

Terapeutisk massage

Kinesisk massage

Royal Canadian College of Massage Therapy

1446 Don Mills Rd. unit 240, North York, ON M3B 3N3, Canada

+1 416-447-7687 +1 416-447-7687 Ring for at booke

Sportsmassage

Dybdegående massage

Akupressur

Fodmassage

Gold rose wellness centre

1530 Warden Ave., Scarborough, ON M1R 2S8, Canada

+1 647-346-8086 +1 647-346-8086 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Ofte stillede spørgsmål om Sportsmassage

Hvad er forskellen mellem en dybdegående og en sportsmassage?

Dybdevævsmassage er typisk en helkropsmassage; en sportsmassage retter sig mod et specifikt område af kroppen, der har brug for heling eller lindring.

Er der sportsmassageterapeuter åbne om lørdagen i nærheden af mig?

Ja, mange sportsmassageklinikker er åbne om lørdagen. Brug Fresha til at tjekke realtids tilgængelighed og book din aftale.

Hvordan adskiller sportsmassage sig fra dybt vævsmassage?

Begge bruger fast tryk, men sportsmassage er specifikt skræddersyet til kravene fra sport og motion: herunder udstrækning, forberedelse før konkurrence og restitutionsarbejde efter konkurrence. Dyb vævsmassage er en teknik, der kan bruges inden for en sportsmassage-session.

Hvad er fordelene ved sportsmassage?

Sportsmassage reducerer muskelømhed og DOMS (forsinket muskelbegyndende ømhed), forbedrer fleksibilitet og bevægelsesområde, fremskynder restitution mellem træningssessioner, forebygger skader, nedbryder arvæv og sammenvoksninger og forbedrer atletisk præstation ved regelmæssig brug.

Hvad er en sportsmassage til?

En sportsmassage er fokuseret på myofascial frigivelse – myo betyder muskel, fascial betyder fascia – det hvide bindevæv, der omgiver musklen. Den hjælper med at forebygge og lindre skader forårsaget af hård og gentagen fysisk aktivitet.

Hvad er en sportsmassage?

En sportsmassage er designet til at booste blodcirkulationen, øge vævets elasticitet og reducere muskelspændinger. Den kan bruges som en del af en muskelopvarmning inden træning eller til at forebygge og lindre skader forårsaget af gentagen fysisk aktivitet. Massagerne blev oprindeligt givet til atleter, men ikke-atleter kan også have fordel af dem.

Hvad er de forskellige typer sportsmassager?

Der er fire hovedtyper af sportsmassage: Før arrangement – givet 15-45 minutter før en aktivitet, fokuserer en sportsmassage før arrangementet på de områder af din krop, der mest sandsynligt vil blive belastet under aktiviteten. Efter arrangement – givet op til to timer efter en aktivitet for at hjælpe med myofascial release. Gendannende – sigter mod at forebygge skader og muliggøre intensiv træning i optakten til et sportivarrangement, du træner til. Rehabiliterend – sigter mod at reducere vævsinflamation efter en skade.

Book din næste sportsmassage-aftale i St.Andrew-Windfields hos Fresha

Find de mest anbefalede massage terapeuter til din næste tid i St.Andrew-Windfields. Fresha er verdensførende i at matche kunder som dig med det perfekte massagested. Søg efter anmeldelser, pris eller beliggenhed, og book nemt online eller via app. Gå på opdagelse i det brede udvalg af behandlinger, som Fresha tilbyder. Vi er din genvej til en ny frisure eller den afslappende oplevelse i din massage.

For optimal fysisk præstation bør du inkludere sportsmassage som en del af din træning. Det kan være det ekstra boost, der hjælper dig med at slå din personlige rekord. En sportsmassage løsner muskelspændinger, fremmer fjernelse af mælkesyre og øger blodcirkulationen, så kroppen kan komme sig hurtigere og fokusere på at bevæge sig hurtigere. Sportsmassage kan være gavnligt både under træning, før en konkurrence og efterfølgende. Lyt til din krop, så den kan yde sit bedste for dig. En sportsmassage i St.Andrew-Windfields varer typisk 1 hour, og priserne starter fra $30.

Og vi er ikke kun aktive i St.Andrew-Windfields, Canada. Vi er til stede i over 120 forskellige lande. Så når du rejser, kan du slette din guidebogsapp og i stedet downloade Fresha app. Tænk på os som din personlige guide til selvforkælelse. Og hvis du støder på fantastiske wellness-virksomheder på dine rejser, som kunne få glæde af Freshas gratis administrationssoftware, så giv os endelig besked ved at sende en mail til hello@fresha.com. Vi har masser af dygtige fagfolk – helt præcist 450.000 verden over. Det kræver kun én professionel og én behandling, før du pludselig får en rigtig god uge.

‎Også tilgængelig i St.Andrew-Windfields

Skønhedssaloner Frisører Medicinske spaer Øjenbryn og øjenvipper Neglesaloner Voksbehandling Spaer og saunaer Massageklinik Barberer Tatovering og piercing Fysioterapi Fitness og restitution Solcentre

Tilgængelig på

Bookingapp til kunder

Book uforglemmelige skønheds- og wellnessoplevelser med Fresha-mobilappen, som er den bedste metode til at finde de bedste saloner og spaer

Hent appen

Tilgængelig på

Virksomhedsapp til eksperter

Kom godt i gang med Fresha til virksomheder, så du aldrig går glip af en mulighed for at komme i kontakt med kunder og opbygge din virksomhed

Hent appen