Sportsmassage St.Andrew-Windfields

Bedste sportsmassager i nærheden af mig i St.Andrew-Windfields, Toronto

Steder, der tilbyder Sportsmassage, i St.Andrew-Windfields, Toronto Se kort

SportsmassageHot stone-massage Fuld kropsmassage Zoneterapi

Ring for at booke

Clinetic Chiropractic & Massage Therapy

15 Lesmill Rd Unit 7, Toronto, ON M3B 2T3, Canada

+1 647-372-2402 +1 647-372-2402 Ring for at booke

Kiropraktik

Akupunktur

Fysioterapi

DUR1 HEALTH Fitness and Wellness Clinic

242 Lesmill Rd, North York, ON M3B 2T5, Canada

+1 416-726-4652 +1 416-726-4652 Ring for at booke

Personlig træning

Daniel Chizick Massage Therapy

220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada

+1 647-962-4931 +1 647-962-4931 Ring for at booke

Sportsmassage

Fodmassage

Afhjælpende massage

Cupping

SHAPE Health & Wellness Centres

35 Coldwater Rd, North York, ON M3B 1Y8, Canada

+1 416-929-8444 +1 416-929-8444 Ring for at booke

Kiropraktik

Madison Sports Injury and Rehabilitation Clinic

Concourse, 4950 Yonge St Level, Unit C42, North York, ON M2N 6K1, Canada

+1 416-222-8235 +1 416-222-8235 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Fysioterapi

Bayview Sheppard RMT

321 Sheppard Ave E, North York, ON M2N 3B3, Canada

+1 416-222-3768 +1 416-222-3768 Ring for at booke

Sportsmassage

Fodmassage

Massage til gravide

Hot stone-massage

Athlete's Care Sports Medicine Centres - Yonge & Sheppard

5095 Yonge St, North York, ON M2N 6Z4, Canada

+1 416-479-8685 +1 416-479-8685 Ring for at booke

Sportsmassage

Zoneterapi

Afhjælpende massage

Afslappende massage

Touch Health & Fitness

63 Provost Dr, North York, ON M2K 0B7, Canada

+1 416-698-8128 +1 416-698-8128 Ring for at booke

Fysioterapi

Akupunktur

Dry needling

Kiropraktik

Physiomobility Don Mills

6 Maginn Mews #211, North York, ON M3C 0G9, Canada

+1 416-444-4800 +1 416-444-4800 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Fysioterapi

Continuum Wellness - Massage Therapy Clinic

3402 Yonge St #301, Toronto, ON M4N 2M9, Canada

+1 416-913-3080 +1 416-913-3080 Ring for at booke

Sportsmassage

Fysiurgisk massage

Cupping

Afslappende massage

Motion Care Massage & Rehab

52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada

+1 647-508-1888 +1 647-508-1888 Ring for at booke

Sportsmassage

Dybdegående Massage

Zoneterapi

Thaimassage

HealthOne Medical Centre

5292 Yonge St, North York, ON M2N 5P9, Canada

+1 416-223-6666 +1 416-223-6666 Ring for at booke

Sportsmassage

Fysiurgisk massage

Svensk massage

Afhjælpende massage

Heal Physiotherapy & Chiropractic

701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada

+1 416-222-6729 +1 416-222-6729 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Fysioterapi

Stay Active Rehabilitation North York

45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada

+1 416-634-0005 +1 416-634-0005 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Snuggles n Bubbles Baby Spa & Wellness

200 Consumers Rd, North York, ON M2J 4R4, Canada

+1 416-519-3729 +1 416-519-3729 Ring for at booke

Kryoterapi

Infrarød sauna

Bodyscrup

Spa-behandlinger

Athlete's Care Sports Medicine Centres - York Mills

801 York Mills Rd #103a, North York, ON M3B 1X7, Canada

+1 416-479-8377 +1 416-479-8377 Ring for at booke

Kiropraktik

Dry needling

Akupunktur

Fysioterapi

416 Chiro

85 Ellesmere Rd Suite 211, Scarborough, ON M1R 4B9, Canada

+1 416-291-0070 +1 416-291-0070 Ring for at booke

Sportsmassage

Cupping

Thaimassage

Fysiurgisk massage

Aethos

41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada

+1 416-546-1511 +1 416-546-1511 Ring for at booke

Kiropraktik

Akupunktur

Dry needling

Fysioterapi

Sports Specialist Rehab Centre

300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada

+1 416-385-0110 +1 416-385-0110 Ring for at booke

Sportsmassage

Fodmassage

Fuld kropsmassage

Dybdegående Massage

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Ring for at booke

Sportsmassage

Svensk massage

Zoneterapi

Massage til gravide

Ready Room Health + Performance

25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada

+1 647-313-8996 +1 647-313-8996 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

LifeHealthMassage Therapeutic Clinic

2940 Finch Ave E Unit 1, Scarborough, ON M1W 2T4, Canada

+1 416-502-0123 +1 416-502-0123 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Thaimassage

Fysiurgisk massage

Pure Motion Centre

4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada

+1 416-901-7873 +1 416-901-7873 Ring for at booke

Sportsmassage

Parmassage

Afhjælpende massage

Cupping

Brightpath Health & Wellness

4789 Yonge St #406, North York, ON M2N 0G3, Canada

+1 647-931-8108 +1 647-931-8108 Ring for at booke

Kiropraktik

Akupunktur

Chiropractic Wellness Centre - North York

500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada

+1 416-223-1433 +1 416-223-1433 Ring for at booke

Kiropraktik

Complete Balance Neuro Acupuncture & Rehab Clinic

245 Fairview Mall Dr #100, Toronto, ON M2J 4T1, Canada

+1 416-901-2873 +1 416-901-2873 Ring for at booke

Akupunktur

Fysioterapi

Kiropraktik

Dry needling

The Rehab Grid - Toronto

Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada

+1 647-372-0394 +1 647-372-0394 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Kiropraktik

Crossroads Wellness Center

5 Old Sheppard Ave Suite 109, North York, ON M2J 4K3, Canada

+1 647-239-4099 +1 647-239-4099 Ring for at booke

Sportsmassage

Fuld kropsmassage

Kinesisk massage

Ayurvedisk massage

Massage Addict | Scarborough Victoria Park & Lawrence

1448 Lawrence Ave E, North York, ON M4A 2S8, Canada

+1 416-615-0500 +1 416-615-0500 Ring for at booke

Sportsmassage

Fodmassage

Akupressur

Massage til gravide

Pain Care Physio & Foot Clinic - Physiotherapy | Chiropody | Acupuncture | Massage

3062 Don Mills Rd E, North York, ON M2J 3C1, Canada

+1 416-490-9999 +1 416-490-9999 Ring for at booke

Fysioterapi

Akupunktur

Zara healing Massage

245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada

+1 647-773-2157 +1 647-773-2157 Ring for at booke

Sportsmassage

Fysiurgisk massage

Parmassage

Cupping

NTO Wellness & Rehab Centre

121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada

+1 416-567-0880 +1 416-567-0880 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Shufang (Jody ) Liu massage therapy clinic.

2023 Sheppard Ave E, North York, ON M2J 1W6, Canada

+1 647-786-6788 +1 647-786-6788 Ring for at booke

Sportsmassage

Fysiurgisk massage

Thaimassage

Svensk massage

Striowski & Associates Physiotherapy

1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada

+1 416-490-0449 +1 416-490-0449 Ring for at booke

Dry needling

Akupunktur

Fysioterapi

RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina

Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada

+1 416-858-5888 +1 416-858-5888 Ring for at booke

Akupunktur

The Athlete Reset

44 Prince Andrew Pl, North York, ON M3C 2H4, Canada

+1 416-473-2510 +1 416-473-2510 Ring for at booke

Sportsmassage

Afslappende massage

Lymfedrænage-massage

Fodmassage

Bodywork Massage and Wellness

74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada

+1 647-808-4808 +1 647-808-4808 Ring for at booke

Sportsmassage

Svensk massage

Zoneterapi

Dybdegående Massage

STAX Sports Therapy - North York

Inside Fitness Connection, 900 Don Mills Rd., North York, ON M3C 1V6, Canada

+1 647-768-2586 +1 647-768-2586 Ring for at booke

Fysioterapi

Bayview Village Physiotherapy | Mary Liougas & Associates

2901 Bayview Ave #202, North York, ON M2K 1E6, Canada

+1 647-347-8596 +1 647-347-8596 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Fairlawn Physiotherapy and Rehabilitation Centre Inc.

3317 Yonge St, Toronto, ON M4N 2L9, Canada

+1 416-792-7092 +1 416-792-7092 Ring for at booke

Akupunktur

Fysioterapi

Kiropraktik

Dry needling

Endura Performance

31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada

+1 905-869-0357 +1 905-869-0357 Ring for at booke

Personlig træning

Symmetry Physiotherapy + Rehabilitation

1396 Don Mills Rd. Unit B113, Toronto, ON M3B 0A7, Canada

+1 647-352-2880 +1 647-352-2880 Ring for at booke

Fysioterapi

Dry needling

Focus Physiotherapy

4789 Yonge St #506, North York, ON M2N 0G3, Canada

+1 416-961-2001 +1 416-961-2001 Ring for at booke

Fysioterapi

Kiropraktik

Physio Cottage Clinic

2231 Victoria Park Ave Unit 5, Scarborough, ON M1R 1V8, Canada

+1 416-445-5353 +1 416-445-5353 Ring for at booke

Fysioterapi

Stretch Health Canada - Toronto Anatomy Fitness

3080 Yonge St, Toronto, ON L2N 3H2, Canada

+1 226-240-8377 +1 226-240-8377 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående Massage

Afhjælpende massage

Body & Mind Osteopathic Clinic

280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada

+1 647-995-7722 +1 647-995-7722 Ring for at booke

Sportsmassage

Afhjælpende massage

Fysiurgisk massage

Lymfedrænage-massage

Bayview Physiotherapy & Sports Medicine Clinic

20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada

+1 437-880-5530 +1 437-880-5530 Ring for at booke

Sportsmassage

Afslappende massage

Parmassage

Ayurvedisk massage

Atlantean Wellness

61 Havenbrook Blvd #10, Toronto, ON M2J 1A7, Canada

+1 416-671-3152 +1 416-671-3152 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Hot stone-massage

Dybdegående Massage

Sunsmile Rehab Centre

2810 Victoria Park Ave #103b, North York, ON M2J 4A9, Canada

+1 647-898-7538 +1 647-898-7538 Ring for at booke

Sportsmassage

Cupping

Afhjælpende massage

Afslappende massage

Massage North York

2175 Sheppard Ave East, 213 North York Suite, North York, ON M2J 1W8, Canada

+1 647-696-7660 +1 647-696-7660 Ring for at booke

Sportsmassage

Parmassage

Massage til gravide

Hot stone-massage

The Centre for Sport and Recreation Medicine

3080 Yonge St Ste 6060, Toronto, ON M4N 3N1, Canada

+1 647-748-7997 +1 647-748-7997 Ring for at booke

Fysioterapi

Dry needling

EMERALD PHYSIO & WELLNESS CLINIC

Retail, 70 Forest Manor Rd unit 7, North York, ON M2J 0A9, Canada

+1 416-546-7246 +1 416-546-7246 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Kiropraktik

Massage Therapy by Massaje + Wellness Clinic

3195 Sheppard Ave E Unit B02, Scarborough, ON M1T 3K1, Canada

+1 647-886-9155 +1 647-886-9155 Ring for at booke

Sportsmassage

Dybdegående Massage

Afslappende massage

Cupping

SEMI (Sports & Exercise Medicine Institute)

2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada

+1 416-223-7364 +1 416-223-7364 Ring for at booke

Fysioterapi

Dry needling

Kiropraktik

Pomegranate Healthcare

3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada

+1 647-983-3080 +1 647-983-3080 Ring for at booke

Sportsmassage

Kinesisk massage

Dybdegående Massage

Thaimassage

J.CARE -Japan Sports Medicine & Wellness Clinic-

3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada

+1 416-222-8041 +1 416-222-8041 Ring for at booke

Sportsmassage

Dybdegående Massage

Zoneterapi

Afhjælpende massage

Leaside Sports Medicine

In the CNIB Building, 1929 Bayview Ave Suite #203, Toronto, ON M4G 3E8, Canada

+1 647-368-6280 +1 647-368-6280 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Kiropraktik

Donwood Physiotherapy

77 Underhill Dr, Toronto, ON M3A 1N3, Canada

+1 416-792-9320 +1 416-792-9320 Ring for at booke

Fysioterapi

Dry needling

North Toronto RMT Clinic

3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-419-8995 +1 416-419-8995 Ring for at booke

Sportsmassage

Ayurvedisk massage

Dybdegående Massage

Zoneterapi

Walk Rehabilitation

1200 Lawrence Ave E Suite 201, North York, ON M3A 1C1, Canada

+1 416-444-4679 +1 416-444-4679 Ring for at booke

Kiropraktik

Optimalrehab Physiotherapy and Chiropractic

701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada

+1 647-868-4416 +1 647-868-4416 Ring for at booke

Dry needling

Kiropraktik

Fysioterapi

Hammam Spa by Céla Bayview

2901 Bayview Ave, North York, ON M2K 1E6, Canada

+1 416-366-4772 +1 416-366-4772 Ring for at booke

Infrarød sauna

Spa-behandlinger

Bodyscrup

Sauna

PhysioWorx Physiotherapy Clinic

2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada

+1 416-447-9679 +1 416-447-9679 Ring for at booke

Dry needling

Kiropraktik

Fysioterapi

Morgan Chiropractic & Wellness

1 Valentine Dr, North York, ON M3A 3J5, Canada

+1 416-447-7600 +1 416-447-7600 Ring for at booke

Kiropraktik

Lifemark Physiotherapy Leslie & Sheppard

209-4800 Leslie St, North York, ON M2J 2K9, Canada

(866) 778-8006 (866) 778-8006 Ring for at booke

Sportsmassage

Afslappende massage

Massage til gravide

Kinesisk massage

MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy

4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada

+1 647-859-1119 +1 647-859-1119 Ring for at booke

Fysioterapi

Akupunktur

PainCare Physio & Foot Clinic

4773 Yonge St #4F, North York, ON M2N 0G2, Canada

+1 416-222-0003 +1 416-222-0003 Ring for at booke

Dry needling

Fysioterapi

Bayview Village Wellness Centre

2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada

+1 416-221-7724 +1 416-221-7724 Ring for at booke

Fysioterapi

Dry needling

Hyperbare iltbehandlinger

Akupunktur

Dr. Gold Family Chiropractic

500 Sheppard Ave E Suite 307, North York, ON M2K 3C8, Canada

+1 416-492-0012 +1 416-492-0012 Ring for at booke

Kiropraktik

Physio-Dynamics & Sports Medicine Centre

1262 Don Mills Rd. #105, North York, ON M3B 2W7, Canada

+1 416-385-2522 +1 416-385-2522 Ring for at booke

Fysioterapi

Dry needling

Rehab Gain Clinic

500 Sheppard Ave E Unit 210, North York, ON M2N 6H7, Canada

+1 647-847-7711 +1 647-847-7711 Ring for at booke

Sportsmassage

Fuld kropsmassage

Fysiurgisk massage

Parmassage

Claire's Clinic Inc

5320 Yonge St, North York, ON M2N 5P9, Canada

+1 416-930-0389 +1 416-930-0389 Ring for at booke

Sportsmassage

Fysiurgisk massage

Svensk massage

Zoneterapi

Advanced Healthcare - Dr. Irving Pisarek, DC, FIACA, CCRD

701 Sheppard Ave E #206, North York, ON M2K 2Z3, Canada

+1 416-633-3000 +1 416-633-3000 Ring for at booke

Vægttab

Core Performance Centre

344 Sheppard Ave E, North York, ON M2N 3B4, Canada

+1 416-546-5255 +1 416-546-5255 Ring for at booke

Kiropraktik

Akupunktur

Fysioterapi

Nature Spa and Clinic

2810 Victoria Park Ave #112, North York, ON M2J 4A9, Canada

+1 416-497-0898 +1 416-497-0898 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Bodyscrup

The Art of Life Health Centre

885 Don Mills Rd. #121, Toronto, ON M3C 1V9, Canada

+1 416-449-6747 +1 416-449-6747 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Complete Family Foot Care & Therapy

4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada

+1 416-642-9640 +1 416-642-9640 Ring for at booke

Sportsmassage

Afhjælpende massage

Fysiurgisk massage

Dybdegående Massage

Body Revive | MedSpa and Wellness Centre (Bailine)

1100 Sheppard Ave E, North York, ON M2K 2W1, Canada

+1 416-277-8282 +1 416-277-8282 Ring for at booke

Spa-behandlinger

Bodyscrup

Infrarød sauna

Kropsindpakning

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Ring for at booke

Sportsmassage

Dybdegående Massage

Fysiurgisk massage

Ayurvedisk massage

Rain Medi Spa & Salon

384 Sheppard Ave E, North York, ON M2N 3B5, Canada

+1 416-449-2099 +1 416-449-2099 Ring for at booke

Sportsmassage

Kinesisk massage

Afhjælpende massage

Afslappende massage

Irina Marukhnyak RMT

3 Everson Dr #204, North York, ON M2N 7C2, Canada

+1 647-309-8414 +1 647-309-8414 Ring for at booke

Sportsmassage

Hot stone-massage

Massage til gravide

Cupping

Lawrence Victoria Park Physiotherapy & Rehabilitation

1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada

+1 647-341-5877 +1 647-341-5877 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

Akupunktur

Canadian Physiotherapy & Sports Medicine Centre

2967 Sheppard Ave E, Scarborough, ON M1T 3J5, Canada

+1 416-493-0703 +1 416-493-0703 Ring for at booke

Dry needling

Fysioterapi

Fit4Less

5150 Yonge St, North York, ON M2N 6L6, Canada

+1 416-730-1681 +1 416-730-1681 Ring for at booke

Hand & Stone Massage and Facial Spa - Bayview Village

27 Rean Dr, North York, ON M2K 0A6, Canada

+1 647-748-4263 +1 647-748-4263 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

Hand & Stone Massage and Facial Spa - Don Mills

895 Lawrence Ave E Unit 4, North York, ON M3C 3L2, Canada

+1 416-331-8686 +1 416-331-8686 Ring for at booke

Voksbehandlinger for mænd

Brasiliansk voks

Hollywood-voksbehandling

Voksbehandling af ryg

Fairview Physiotherapy And Rehab Centre

5 Fairview Mall Dr suite 250, North York, ON M2J 2Z1, Canada

+1 416-493-6993 +1 416-493-6993 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

Sutherland-Chan Clinic Leslie

4841 Leslie St, North York, ON M2J 2K8, Canada

+1 416-492-1615 +1 416-492-1615 Ring for at booke

Sportsmassage

Fodmassage

Akupressur

Lymfedrænage-massage

Bayview Rehabilitation

3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada

+1 416-222-7401 +1 416-222-7401 Ring for at booke

Fysioterapi

Hyperbare iltbehandlinger

Dry needling

Yonge-sheppard health Center

4773 Yonge St, #3J, ON M2N 0G2, Canada

+1 416-733-2539 +1 416-733-2539 Ring for at booke

Sportsmassage

Akupressur

Afhjælpende massage

Afslappende massage

Liangtse Wellness Massage & SPA

801 York Mills Rd #311, North York, ON M3B 1X7, Canada

+1 416-551-9848 +1 416-551-9848 Ring for at booke

Sportsmassage

Hot stone-massage

Fuld kropsmassage

Afhjælpende massage

Donvale Massage Therapy Clinic

6 Sakura Way #276a, Toronto, ON M3C 1Z5, Canada

+1 647-697-6896 +1 647-697-6896 Ring for at booke

Sportsmassage

Hot stone-massage

Massage til gravide

Dybdegående Massage

Fairview Physiotherapy And Rehab Centre - Wynford Branch

20 Wynford Dr B3, North York, ON M3C 1J4, Canada

+1 416-441-6117 +1 416-441-6117 Ring for at booke

Fysioterapi

Kiropraktik

Akupunktur

Dry needling

Massage Addict | Toronto Yonge Lawrence

3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada

+1 416-840-9012 +1 416-840-9012 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Zoneterapi

Akupressur

Royal Canadian College of Massage Therapy

1446 Don Mills Rd. unit 240, North York, ON M3B 3N3, Canada

+1 416-447-7687 +1 416-447-7687 Ring for at booke

Sportsmassage

Ayurvedisk massage

Afhjælpende massage

Afslappende massage

Gold rose wellness centre

1530 Warden Ave., Scarborough, ON M1R 2S8, Canada

+1 647-346-8086 +1 647-346-8086 Ring for at booke

Spa-behandlinger

Sauna

Bodyscrup

Ofte stillede spørgsmål om Sportsmassage

Hvad er en sportsmassage?

En sportsmassage er designet til at øge blodcirkulationen, øge vævets elasticitet og reducere muskelspændinger. Det kan bruges som en del af en muskelopvarmning før træning eller til at forebygge og lindre skader forårsaget af gentagen fysisk aktivitet. Massage blev oprindeligt givet til atleter, men ikke-atleter kan også drage fordel af dem.

Hvor meget koster en sportsmassage?

Du betaler sandsynligvis $110 for en sportsmassage i St.Andrew-Windfields.

Hvad er en sportsmassage til?

En sportsmassage er fokuseret på myofascial frigivelse – myo betyder muskel, fascial betyder fascia – det hvide bindevæv omkring musklen. Det hjælper med at forebygge og lindre skader forårsaget af anstrengende og gentagen fysisk aktivitet.

Hvad er forskellen mellem et dybt væv og en sportsmassage?

Dybvævsmassage har tendens til at være en fuld kropsmassage; en sportsmassage retter sig mod et bestemt område af kroppen, der har brug for helbredelse eller lindring.

Hvor smertefuldt er en sportsmassage?

Det afhænger af din smertetærskel og omfanget af din skade og muskelstress. Du vil sandsynligvis føle ubehag under og efter din massage, men ikke i den grad, at du begynder at spænde op for at tage smerten. Din massageterapeut bør skræddersy sin teknik til at arbejde inden for din smertetærskel.

Hvad er de forskellige typer af sportsmassage?

Der er fire hovedtyper af sportsmassage: Pre-event – givet 15-45 minutter før en aktivitet, fokuserer en pre-event sportsmassage på de områder af din krop, der er mest tilbøjelige til at blive udøvet under aktiviteten. Post-event – gives op til to timer efter en aktivitet for at hjælpe den med at hjælpe myofascial frigivelse. Genoprettende – har til formål at forebygge skader og muliggøre intensiv træning i optakten til en sportsbegivenhed, du træner til. Rehabiliterende – har til formål at reducere vævsbetændelse efter en skade.

Også tilgængelig i St.Andrew-Windfields

Skønhedssaloner Frisører Øjenbryn og øjenvipper Medicinske spaer Neglesaloner Spaer og saunaer Voksbehandling Massage Tatovering og piercing Barberer Fysioterapi Fitness og restitution Solcentre

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