Sportsmassage Perth

Bedste sportsmassager i nærheden af mig i Perth, Perth

Vælg mellem 3 steder, der tilbyder Sportsmassage i nærheden af dig i Perth, Perth Se kort

SportsmassageAfhjælpende massage Dybdegående massage Lymfedrænage-massage Hovedmassage Zoneterapi Massage til gravide Hot stone-massage Fodmassage Afslappende massage Terapeutisk massage Oliemassage Thai massage Svensk massage Fuld kropsmassage Kinesisk massage Parmassage Cupping Akupressur

Fremhævet

Local Massage & Reflexology Wembley

4.9

(700)

Shop3, 320 Cambridge Street, Wembley, 6014, Western Australia

Sports Massage 60min

$125

Local Massage Wembley – Wellness Massage Pass-Member's Massage - 60 mins

$120

Reflexology & Foot Massage 45min

45 min. - 55 min.

$95

Remedial Pregnancy Massage 60min

$125

Se alle tjenester

Living Acupuncture & Remedial Massage Subiaco

4.9

(971)

14 Subiaco Square Road, Subiaco, 6008, Western Australia

Sports Massage

30 min. - 1t

$80

Facial Massage

35 min.

$70

Dry Needling

$125

Relaxation Massage

30 min. - 1t 30 min.

$65

Se alle tjenester

Tilbud

Serenity Wellness Clinic

5.0

(14)

18 Hood Street, Subiaco, 6008, Western Australia

Sports Massage

$260

Sports Massage

1t 30 min.

$200

sports Massage

$130

Cupping Stainary

30 min.

$40

Se alle tjenester

Se alle

Ring for at booke

Jade Clinic Chinese & Thai Massage Professionals

192/471 Hay St, Perth WA 6000, Australia

+61 456 668 859 +61 456 668 859 Ring for at booke

Sportsmassage

Parmassage

Zoneterapi

Dybdegående massage

Bodysmart Physio Pilates & Chiro Perth CBD

1/179 St Georges Terrace, Perth WA 6000, Australia

+61 8 9481 8708 +61 8 9481 8708 Ring for at booke

Sportsmassage

Thai massage

Afslappende massage

Fodmassage

Life Ready Physio

731 Hay St, Perth WA 6000, Australia

+61 8 9322 1146 +61 8 9322 1146 Ring for at booke

Sportsmassage

Afhjælpende massage

Afslappende massage

Parmassage

WA SportsMed Physiotherapy

231 Bulwer St Corner, Lake St, Perth WA 6050, Australia

+61 8 6311 9787 +61 8 6311 9787 Ring for at booke

Dry needling

Fysioterapi

Life Ready Mobile

570 Wellington St, Perth WA 6000, Australia

+61 1300 730 852 +61 1300 730 852 Ring for at booke

Fysioterapi

Dry needling

City Physiotherapy Centre

1/105 St Georges Terrace, Perth WA 6000, Australia

+61 8 9322 3363 +61 8 9322 3363 Ring for at booke

Dry needling

Fysioterapi

Living Tonic Wellness

1/179 St Georges Terrace, Perth WA 6000, Australia

+61 8 9481 8708 +61 8 9481 8708 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Afhjælpende massage

Cupping

BODHI Wellness Spa Retreat Highgate

317-319 Pier St, Perth WA 6000, Australia

+61 8 9466 8260 +61 8 9466 8260 Ring for at booke

Infrarød sauna

Kropsskrub

Spa-behandlinger

Sauna

CBD Health Plus / Active Remedial Massage WA

27/44 St Georges Terrace, Perth WA 6000, Australia

+61 423 341 850 +61 423 341 850 Ring for at booke

Sportsmassage

Akupressur

Afhjælpende massage

Afslappende massage

Tara Massage Therapy

Unit 5/177 Stirling St, Perth WA 6000, Australia

+61 8 9328 9652 +61 8 9328 9652 Ring for at booke

Sportsmassage

Hot stone-massage

Massage til gravide

Afhjælpende massage

Bigfoot Professional Massage Health Centre

1/139 Newcastle St, Perth WA 6000, Australia

+61 8 9228 8060 +61 8 9228 8060 Ring for at booke

Sportsmassage

Kinesisk massage

Afhjælpende massage

Afslappende massage

Prana Professional Massage & Beauty Centre

Shop 1/2 St Georges Terrace, Perth WA 6000, Australia

+61 8 9225 6681 +61 8 9225 6681 Ring for at booke

Sportsmassage

Zoneterapi

Parmassage

Kinesisk massage

Busaba Thai Massage

Equus Arcade, 213/580 Hay St, Perth WA 6000, Australia

+61 8 9325 8437 +61 8 9325 8437 Ring for at booke

Sportsmassage

Fuld kropsmassage

Dybdegående massage

Zoneterapi

endota spa Perth CBD

Level 1/856 Hay St, Perth WA 6000, Australia

+61 8 6181 9858 +61 8 6181 9858 Ring for at booke

Spa-behandlinger

Infrarød sauna

Kropsskrub

Kropsindpakning

Shen's Massage - Trinity Arcade

Trinity Arcade, 103/72 St Georges Terrace, Perth WA 6000, Australia

+61 8 6107 2200 +61 8 6107 2200 Ring for at booke

Sportsmassage

Ayurvedisk massage

Terapeutisk massage

Fuld kropsmassage

Ing Phu Aroma Thai Massage Therapy

1/375 Hay St, Perth WA 6000, Australia

+61 8 9221 9330 +61 8 9221 9330 Ring for at booke

Sportsmassage

Massage til gravide

Afhjælpende massage

Afslappende massage

EDEN MASSAGE MURRAY STREET PERTH CBD CITY

520 Murray St, Perth WA 6000, Australia

+61 404 305 888 +61 404 305 888 Ring for at booke

Sportsmassage

Thai massage

Terapeutisk massage

Ayurvedisk massage

Balihealth Massage

512 Murray St, Perth WA 6000, Australia

+61 483 895 493 +61 483 895 493 Ring for at booke

Sportsmassage

Svensk massage

Terapeutisk massage

Thai massage

Clear Mind Studio

835 Beaufort St, Inglewood WA 6052, Australia

+61 8 6155 6971 +61 8 6155 6971 Ring for at booke

Dry needling

Mount Lawley Physiotherapy, Podiatry, Massage

1/687 Beaufort St, Perth WA 6050, Australia

+61 8 9271 8805 +61 8 9271 8805 Ring for at booke

Fysioterapi

Dry needling

Bodyscape

35 Stirling Hwy, Nedlands WA 6009, Australia

+61 401 738 596 +61 401 738 596 Ring for at booke

Sportsmassage

Parmassage

Thai massage

Massage til gravide

Spine & Sports Centre

14 Wickham St, East Perth WA 6004, Australia

+61 8 9221 8458 +61 8 9221 8458 Ring for at booke

Fysioterapi

Dry needling

Kiropraktik

East Perth Chiropractic Health Centre

Within East Perth Healthcare Centre, 125 Royal St, Perth WA 6004, Australia

+61 8 9221 1166 +61 8 9221 1166 Ring for at booke

Kiropraktik

Dry needling

Life Ready Physio + Pilates South Perth

240 Canning Hwy, South Perth WA 6151, Australia

+61 8 9200 3440 +61 8 9200 3440 Ring for at booke

Fysioterapi

Dry needling

Wellbeing Physiotherapy

Unit 11/135/139 Cambridge St, West Leederville WA 6007, Australia

+61 478 516 992 +61 478 516 992 Ring for at booke

Dry needling

Fysioterapi

Perth Sports Chiropractor | Subiaco

1/210 Bagot Rd, Subiaco WA 6008, Australia

+61 8 6556 6091 +61 8 6556 6091 Ring for at booke

Kiropraktik

Dry needling

Hyperbarisk iltbehandling

Niche Physio & Pilates

126B Hobart St, Mount Hawthorn WA 6016, Australia

+61 8 9242 1102 +61 8 9242 1102 Ring for at booke

Dry needling

Fysioterapi

Perth Wellness

9 Colin St, West Perth WA 6005, Australia

+61 8 9321 1964 +61 8 9321 1964 Ring for at booke

Kiropraktik

Hyperbarisk iltbehandling

Akupunktur

Dry needling

Kinima Physio

62/110 Cambridge St, West Leederville WA 6007, Australia

+61 8 6183 1865 +61 8 6183 1865 Ring for at booke

Fitnesshold

Physical Focus Massage & Wellbeing

62 Alexander Dr, Inglewood WA 6052, Australia

+61 404 682 049 +61 404 682 049 Ring for at booke

Sportsmassage

Terapeutisk massage

Thai massage

Svensk massage

Modern Physiotherapy

Shop 5 , South Shore Shopping Center, 85 S Perth Esplanade, South Perth WA 6151, Australia

+61 8 6161 0690 +61 8 6161 0690 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Star Physio

Level 1/1 Havelock St, West Perth WA 6005, Australia

+61 8 6424 9578 +61 8 6424 9578 Ring for at booke

Fysioterapi

Move Forward Mt Hawthorn Physiotherapy

Shop 6/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia

+61 8 9444 5564 +61 8 9444 5564 Ring for at booke

Dry needling

Fysioterapi

Body Logic Physiotherapy

17 Lawley St, North Beach WA 6020, Australia

+61 8 9447 1233 +61 8 9447 1233 Ring for at booke

Dry needling

Fysioterapi

Wisdom Physiotherapy

41 Hampden Rd, Nedlands WA 6009, Australia

+61 8 6389 2947 +61 8 6389 2947 Ring for at booke

Dry needling

Fysioterapi

Maylands Physiotherapy

Rear/54 Eighth Ave, Maylands WA 6051, Australia

+61 8 9272 1500 +61 8 9272 1500 Ring for at booke

Fysioterapi

Dry needling

Subiaco Physiotherapy

shop 8/531 Hay St, Subiaco WA 6008, Australia

+61 8 9381 2964 +61 8 9381 2964 Ring for at booke

Dry needling

Hyperbarisk iltbehandling

Fysioterapi

Sam Remedial Therapy Perth

6/10 Mary St, Como WA 6154, Australia

+61 404 071 177 +61 404 071 177 Ring for at booke

Sportsmassage

Afhjælpende massage

Fodmassage

Lymfedrænage-massage

Vitality Chiropractic

32 Flinders St, Yokine WA 6060, Australia

+61 8 9201 0566 +61 8 9201 0566 Ring for at booke

Kiropraktik

The Fix Wellbeing

Unit 1 258/264 Newcastle St, Perth WA 6000

+61 421 383 015 +61 421 383 015 Ring for at booke

Sportsmassage

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

AppliedMotion Physiotherapy & Podiatry

99 Loftus St, Leederville WA 6007, Australia

+61 8 9284 0736 +61 8 9284 0736 Ring for at booke

Fysioterapi

Bodyworks Subiaco

179 York St, Subiaco WA 6008, Australia

+61 8 9381 5565 +61 8 9381 5565 Ring for at booke

Fysioterapi

Dry needling

De Fresart

659 Murray St, West Perth WA 6005, Australia

+61 466 632 224 +61 466 632 224 Ring for at booke

Sportsmassage

Afslappende massage

Parmassage

Terapeutisk massage

Define Physiotherapy

1/257-261 Oxford St, Leederville WA 6007, Australia

+61 8 9858 9182 +61 8 9858 9182 Ring for at booke

Dry needling

Fysioterapi

BodyOptics Concussion Clinic

1/1 Station St, Subiaco WA 6008, Australia

+61 439 855 790 +61 439 855 790 Ring for at booke

Fysioterapi

Dry needling

Kensington Chiropractic for Health

3/95 Canning Hwy, South Perth WA 6151, Australia

+61 8 9368 0100 +61 8 9368 0100 Ring for at booke

Kiropraktik

Dry needling

Life Touch Remedial Massage

14/872 Beaufort St, Inglewood WA 6052, Australia

+61 413 405 686 +61 413 405 686 Ring for at booke

Sportsmassage

Svensk massage

Massage til gravide

Fuld kropsmassage

AirSpace

626 Newcastle St, Leederville WA 6007, Australia

+61 488 850 961 +61 488 850 961 Ring for at booke

Sportsmassage

Fodmassage

Thai massage

Terapeutisk massage

Balance Therapy Well-being

5 Scarborough Beach Rd, North Perth WA 6006, Australia

+61 404 249 217 +61 404 249 217 Ring for at booke

Sportsmassage

Fodmassage

Afhjælpende massage

Afslappende massage

East Perth Remedial Massage Centre

Within East Perth Healthcare Centre, 125 Royal St, East Perth WA 6004, Australia

+61 8 9221 1188 +61 8 9221 1188 Ring for at booke

Sportsmassage

Hot stone-massage

Afhjælpende massage

Afslappende massage

House of Siam

1297 Hay Street (unit 6B) - 50m along, Outram St, West Perth WA 6005, Australia

+61 412 808 833 +61 412 808 833 Ring for at booke

Sportsmassage

Svensk massage

Zoneterapi

Dybdegående massage

CloudForm Massage West Perth

Suite 6/567 Newcastle St, West Perth WA 6005, Australia

+61 448 136 683 +61 448 136 683 Ring for at booke

Sportsmassage

Zoneterapi

Svensk massage

Dybdegående massage

Fort Remedial Massage

769 Beaufort St, Mount Lawley WA 6050, Australia

+61 478 077 652 +61 478 077 652 Ring for at booke

Sportsmassage

Dybdegående massage

Svensk massage

Thai massage

Forte Physiotherapy

308 Walcott St, Menora WA 6050, Australia

+61 8 9227 0807 +61 8 9227 0807 Ring for at booke

Fysioterapi

Therapie Remedial Massage

unit1, 240Canning Highway, South Perth WA 6151, Australia

+61 8 9200 3440 +61 8 9200 3440 Ring for at booke

Sportsmassage

Akupressur

Fodmassage

Lymfedrænage-massage

Front Runner Physiotherapy and Coaching

2/182- 184 Harborne St, Wembley WA 6014, Australia

+61 478 841 104 +61 478 841 104 Ring for at booke

Fysioterapi

Dry needling

Louise Watson Bowen Therapy

87b Herdsman Parade, Wembley WA 6014, Australia

+61 403 221 580 +61 403 221 580 Ring for at booke

Orange Therapeutic Massage

352D Cambridge St, Wembley WA 6014, Australia

+61 475 130 439 +61 475 130 439 Ring for at booke

Sportsmassage

Dybdegående massage

Afslappende massage

Svensk massage

On The Green Physiotherapy & Pilates

Wesley College Sports Club, 98 Angelo St, South Perth WA 6151, Australia

+61 8 9368 8095 +61 8 9368 8095 Ring for at booke

Fysioterapi

Physio Atelier

Level 1/443 Vincent St W, West Leederville WA 6007, Australia

+61 477 500 228 +61 477 500 228 Ring for at booke

Fysioterapi

Hyperbarisk iltbehandling

a Fine Balance Physiotherapy

14 Green St, Joondanna WA 6060, Australia

+61 8 9444 9663 +61 8 9444 9663 Ring for at booke

Dry needling

Fysioterapi

Physique Hip and Spine

352B Cambridge St, Wembley WA 6014, Australia

+61 401 389 176 +61 401 389 176 Ring for at booke

Sportsmassage

Terapeutisk massage

Dybdegående massage

Afhjælpende massage

Physio Plus at 186

4/186 Hampden Rd, Nedlands WA 6009, Australia

+61 8 9386 9288 +61 8 9386 9288 Ring for at booke

Fysioterapi

Integrity Physio Como

Corporate Centre, Suite 37/11 Preston St, Como WA 6152, Australia

+61 8 9368 0458 +61 8 9368 0458 Ring for at booke

Fysioterapi

Dry needling

Point Of Balance

2/159 York St, Subiaco WA 6008, Australia

+61 403 431 504 +61 403 431 504 Ring for at booke

Sportsmassage

Fuld kropsmassage

Thai massage

Bodyright Massage

26 Salvado Rd, Wembley WA 6014, Australia

+61 8 9381 1026 +61 8 9381 1026 Ring for at booke

Sportsmassage

Afslappende massage

Kinesisk massage

Ayurvedisk massage

Hadi Thai Massage

The Crest, 118 Goodwood Pde., Burswood WA 6100, Australia

+61 433 899 628 +61 433 899 628 Ring for at booke

Sportsmassage

Zoneterapi

Fuld kropsmassage

Fodmassage

Lowther Physiotherapy & Podiatry

1298 Hay St, West Perth WA 6005, Australia

+61 8 9322 2210 +61 8 9322 2210 Ring for at booke

Dry needling

Fysioterapi

Best Body Pilates - Mount Lawley

1/802 Beaufort St, Mount Lawley WA 6050, Australia

+61 1300 431 299 +61 1300 431 299 Ring for at booke

Salt Float Studio

2/129 Canning Hwy, South Perth WA 6151, Australia

+61 8 6277 0060 +61 8 6277 0060 Ring for at booke

Kryoterapi

Spa-behandlinger

Complete Care Health

Unit 1/87b Herdsman Parade, Wembley WA 6014, Australia

+61 8 9383 7883 +61 8 9383 7883 Ring for at booke

Sportsmassage

Dybdegående massage

Cupping

Massage til gravide

Green Health Massage & Acupuncture

Plaza, Shop20/391 Fitzgerald St, North Perth WA 6006, Australia

+61 431 398 708 +61 431 398 708 Ring for at booke

Sportsmassage

Cupping

Afhjælpende massage

Kinesisk massage

Subiaco Women's Health

Suite 1, SportsMed Subiaco, 101/175 Cambridge St, Subiaco WA 6008, Australia

+61 8 9382 9600 +61 8 9382 9600 Ring for at booke

Sportsmassage

Dybdegående massage

Massage til gravide

Afhjælpende massage

Fieldwork Health

896 Beaufort St, Inglewood WA 6052, Australia

+61 8 6468 6825 +61 8 6468 6825 Ring for at booke

Dry needling

Fysioterapi

Body HQ Massage

91 Eighth Ave, Maylands WA 6051, Australia

+61 428 098 291 +61 428 098 291 Ring for at booke

Sportsmassage

Lymfedrænage-massage

Fodmassage

Kinesisk massage

Perth Sports Injury Clinic

87b Herdsman Parade, Wembley WA 6014, Australia

+61 8 9383 7882 +61 8 9383 7882 Ring for at booke

Kiropraktik

Dry needling

Fysioterapi

iThrive Health

2/178 Railway Parade, West Leederville WA 6007, Australia

+61 8 9381 2614 +61 8 9381 2614 Ring for at booke

Sportsmassage

Svensk massage

Afhjælpende massage

Afslappende massage

Inner Focus Physiotherapy

205 Onslow Rd, Shenton Park WA 6008, Australia

+61 8 9382 1339 +61 8 9382 1339 Ring for at booke

Fysioterapi

South Perth Physiotherapy

101A Canning Hwy, South Perth WA 6151, Australia

+61 8 9368 6599 +61 8 9368 6599 Ring for at booke

Dry needling

Fysioterapi

BODHI Wellness Spa Retreat Wembley

42C Grantham St, Wembley WA 6014, Australia

+61 8 9387 5152 +61 8 9387 5152 Ring for at booke

Spa-behandlinger

Sauna

Kropsindpakning

Kropsskrub

Body Wisdom Perth

2/186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia

+61 8 9444 8998 +61 8 9444 8998 Ring for at booke

Micro-needling

Injektioner mod rynker

Opstramning af huden

Mesoterapi

Subi Sports Massage & Physio

415 Rokeby Rd, Subiaco WA 6008, Australia

+61 8 9382 3969 +61 8 9382 3969 Ring for at booke

Sportsmassage

Zoneterapi

Lymfedrænage-massage

Fodmassage

Active Solutions Physiotherapy

6/437 Cambridge St, Floreat WA 6014, Australia

+61 438 648 884 +61 438 648 884 Ring for at booke

Dry needling

Fysioterapi

North Perth Physiotherapy

46A Angove St, North Perth WA 6006, Australia

+61 8 9328 8389 +61 8 9328 8389 Ring for at booke

Dry needling

Hyperbarisk iltbehandling

Fysioterapi

Yani Spa & Thai Massage

1/16 Mends St, South Perth WA 6151, Australia

+61 417 890 440 +61 417 890 440 Ring for at booke

Kropsindpakning

Kropsskrub

Spa-behandlinger

Sauna

Subi Sports Massage & Physio - South Perth Clinic

127 Canning Hwy, South Perth WA 6151, Australia

+61 8 9368 4560 +61 8 9368 4560 Ring for at booke

Sportsmassage

Massage til gravide

Zoneterapi

Dybdegående massage

Mount Lawley Wellness

764 Beaufort St, Mount Lawley WA 6050, Australia

+61 8 9271 9300 +61 8 9271 9300 Ring for at booke

Sportsmassage

Fodmassage

Fuld kropsmassage

Hot stone-massage

ZL Remedial Massage

238, State Route 51, Maylands WA 6051, Australia

+61 412 429 516 +61 412 429 516 Ring for at booke

Spa-behandlinger

Kropsskrub

Kropsindpakning

Sauna

Embody Health

4C Centro Ave, Subiaco WA 6008, Australia

+61 421 473 199 +61 421 473 199 Ring for at booke

Sportsmassage

Fuld kropsmassage

Dybdegående massage

Zoneterapi

Natural Island

20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia

+61 8 9443 3380 +61 8 9443 3380 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Crown Spa

Crown Towers, Great Eastern Hwy, Burswood WA 6100, Australia

+61 8 9362 8533 +61 8 9362 8533 Ring for at booke

Kropsindpakning

Kropsskrub

Spa-behandlinger

Sauna

Forest Massage

shop 15 flinder square shopping centre, 30 Wiluna St, Yokine WA 6060, Australia

+61 452 287 739 +61 452 287 739 Ring for at booke

Sportsmassage

Afslappende massage

Parmassage

Dybdegående massage

Regenerate Physiotherapy

1b/151 Herdsman Parade, Wembley WA 6014, Australia

+61 8 9284 0388 +61 8 9284 0388 Ring for at booke

Fysioterapi

Dry needling

Susan's Massage & Beauty Centre

7/28 Hood St, Subiaco WA 6008, Australia

+61 8 6150 8788 +61 8 6150 8788 Ring for at booke

Sportsmassage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Lifecare Wembley Physiotherapy

202 Cambridge St, Wembley WA 6014, Australia

+61 8 9489 6266 +61 8 9489 6266 Ring for at booke

Sportsmassage

Afhjælpende massage

Zoneterapi

Dybdegående massage

SportsMed Subiaco

101/175 Cambridge St, Subiaco WA 6008, Australia

+61 8 9382 9600 +61 8 9382 9600 Ring for at booke

Sportsmassage

Massage til gravide

Afhjælpende massage

Dybdegående massage

CP Massage

Yokine WA 6060, Australia

+61 8 9443 7594 +61 8 9443 7594 Ring for at booke

Sportsmassage

Afhjælpende massage

Massage til gravide

Afslappende massage

Evergreen Therapy Centre

850 Beaufort St, Inglewood WA 6052, Australia

+61 414 505 366 +61 414 505 366 Ring for at booke

Sportsmassage

Afslappende massage

Afhjælpende massage

Fodmassage

OSBORNE PARK EDEN MASSAGE

4A Main St, Osborne Park WA 6017, Australia

+61 404 466 608 +61 404 466 608 Ring for at booke

Sportsmassage

Parmassage

Akupressur

Fodmassage

Healing Massage Subiaco

16C Rokeby Rd, Subiaco WA 6008, Australia

+61 433 439 591 +61 433 439 591 Ring for at booke

Sportsmassage

Afhjælpende massage

Lymfedrænage-massage

Fodmassage

De bedste omtaler af Sportsmassage i nærheden af dig i Perth

4.0

Gennemsnit af 1.684 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Sportsmassage

Hvad er en sportsmassage?

En sportsmassage er designet til at øge blodcirkulationen, øge vævets elasticitet og reducere muskelspændinger. Det kan bruges som en del af en muskelopvarmning før træning eller til at forebygge og lindre skader forårsaget af gentagen fysisk aktivitet. Massage blev oprindeligt givet til atleter, men ikke-atleter kan også drage fordel af dem.

Hvor meget koster en sportsmassage?

Du betaler sandsynligvis $90 for en sportsmassage i Perth.

Hvad er en sportsmassage til?

En sportsmassage er fokuseret på myofascial frigivelse – myo betyder muskel, fascial betyder fascia – det hvide bindevæv omkring musklen. Det hjælper med at forebygge og lindre skader forårsaget af anstrengende og gentagen fysisk aktivitet.

Hvad er forskellen mellem et dybt væv og en sportsmassage?

Dybvævsmassage har tendens til at være en fuld kropsmassage; en sportsmassage retter sig mod et bestemt område af kroppen, der har brug for helbredelse eller lindring.

Hvor smertefuldt er en sportsmassage?

Det afhænger af din smertetærskel og omfanget af din skade og muskelstress. Du vil sandsynligvis føle ubehag under og efter din massage, men ikke i den grad, at du begynder at spænde op for at tage smerten. Din massageterapeut bør skræddersy sin teknik til at arbejde inden for din smertetærskel.

Hvad er de forskellige typer af sportsmassage?

Der er fire hovedtyper af sportsmassage: Pre-event – givet 15-45 minutter før en aktivitet, fokuserer en pre-event sportsmassage på de områder af din krop, der er mest tilbøjelige til at blive udøvet under aktiviteten. Post-event – gives op til to timer efter en aktivitet for at hjælpe den med at hjælpe myofascial frigivelse. Genoprettende – har til formål at forebygge skader og muliggøre intensiv træning i optakten til en sportsbegivenhed, du træner til. Rehabiliterende – har til formål at reducere vævsbetændelse efter en skade.