Sauna Tower

Bedste saunaer i nærheden af mig i Tower, London

Vælg mellem 11 steder, der tilbyder Saunaer i nærheden af dig i Tower, London Se kort

SaunaSpa-behandlinger Bodyscrup Kropsindpakning Infrarød sauna

Fremhævet

Ellwood

16 Spurstowe Terrace, Studio 29, London Hackney, E8 1LA, England

Infrared Sauna 3-4 Person - 90 minute

1t 30 min.

£99

Infrared Sauna 1-2 Person - 90 minute

1t 30 min.

£58

Infrared Sauna 1-2 Person - 60 minute

£39

Infrared Sauna 3-4 Person - 60 minute

£69

Se alle tjenester

London Locs

4.9

(3,029)

458 Kingsland Road, London, E8 4AE, England

Steam Treatment

30 min.

£30

Retwist or Interloc with Fortune no style included

£100

Half Head Re-twist Only

1t 30 min.

£60

Half Head Interloc Only

1t 30 min.

£70

Se alle tjenester

Tilbud

Still London

5.0

(3,640)

450 Kingsland Road, London Dalston, E8 4AE, England

HUMANTRA X Sauna

25 min. - 55 min.

£38

25 Minute Infrared Sauna

25 min.

£35

25 Minute Infrared Sauna For Two

25 min.

£50

45 Minute Infrared Sauna

45 min.

£50

Se alle tjenester

Banya No.1 – Hoxton | 90-Min Sauna & Plunge Sessions

4.9

(469)

17 Micawber Street, London, N1 7TB, England

90-Minute Banya Session – Mixed

1t 25 min.

£35

90-Minute Banya Session – Men Only

1t 25 min.

£40

90-Minute Banya Session – Men Only (with Parenie)

1t 30 min.

£80

90-Minute Banya Session – Women Only

1t 25 min.

£40

Se alle tjenester

Adiscolocstylist

4.9

(1,078)

12 Choumert Road, Peckham Peckham, SE15 4SE, United Kingdom

Steam / Oil Treatment Only

Fra £30

Wash Only

15 min.

Fra £10

Retwist only ( no style)

Fra £50

Starter Locs/single twist (8 inches hair length)

Fra £90

Se alle tjenester

Euphoria Spa

4.6

(54)

36-38 Cornhill, London, EC3V 3NG, England

6x hammam 30 min plus 6 x 60 min spa access exp . 1 year

40 min.

£480

Hammam Ritual + 1 hour SPA access - for One

45 min.

£110

Moroccan Steam Cleansing Ritual + 1 hour SPA access - for One

40 min.

£110

Pregnancy Massage - 50 minutes

50 min.

£120

Se alle tjenester

Studio Leme - Massage, Grooming & Spa

5.0

(9)

1 Emma Street, UNIT 2, London Shoreditch, E2 9FP, England

Spa Experience - Body Scrub, Esalen Massage & Turkish Bath

1t - 1t 30 min.

£300

Turkish Bath

1t - 1t 30 min.

£200

The Royal 24K Gold Hammam Ritual

£2,000

Facial Massage

15 min.

£25

Se alle tjenester

Tilbud

Beauty Couture London

5.0

(66)

Containerville, 1 Emma Street, Unit 12, London, E2 9FP, England

Moroccan Oil Treatment

1t 30 min.

£55

Wash & Blow Dry / Wrap Set (short)

45 min.

£30

Wash & Cornrow full head (man) sort hair

1t 45 min.

£50

Repair Treatment

1t 30 min.

£49.50

Se alle tjenester

Tilbud

Vital Restore

5.0

(6)

Strong Pilates Warren Street, 154 Drummond Street, London, NW1 2PA, England

Infared Sauna Therapy

30 min.

£30

Arnica Sports Repair Massage

£80

Foot Massage

25 min.

£30

Short back massage

20 min.

£20

Se alle tjenester

Nisa Thai Spa : near Buckingham palace & Victoria station

6 Palace Street, London Westminster, SW1E 5HY, England

Steam Room

£60

Steam Room

30 min.

£30

Hot and Cold Stone Massage

1t 30 min.

£115

Sport Massage

£75

Se alle tjenester

Tilbud

LondonCryo

Artillery Lane, London, E1 7LS, England

45 minutes Infrared Sauna

1t - 1t 20 min.

£79

Infrared Sauna 25 mins

30 min.

£59

LED Cryotherapy Mask

10 min.

£59

RED LIGHT THERAPY single session

25 min.

£59

Se alle tjenester

Se alle

Ring for at booke

Adamo Spa
100 Minories, London EC3N 1JY, United Kingdom
+44 20 3972 1660 +44 20 3972 1660 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780 +44 20 3297 3780 Ring for at booke
Sauna
Bodyscrup
Kropsindpakning
Infrarød sauna
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999 +44 20 7863 3999 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Lush Spa Oxford Street
175-179 Oxford St, London, W1D 2JS, United Kingdom
+44 20 7789 0001 +44 20 7789 0001 Ring for at booke
Sauna
Kropsindpakning
Bodyscrup
Spa-behandlinger
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550 +44 20 7213 9550 Ring for at booke
Sauna
Bodyscrup
Kropsindpakning
Kryoterapi
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496 +44 20 3606 0496 Ring for at booke
Sauna
Kropsindpakning
Kryoterapi
Spa-behandlinger
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888 +44 7597 621888 Ring for at booke
Lymfedrænage-massage
Hot stone-massage
Thaimassage
Fysiurgisk massage
Clearlight Saunas UK
15 Westferry Circus, London E14 4HD, United Kingdom
+44 23 8202 6522 +44 23 8202 6522 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
Kryoterapi
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom
+44 20 3488 7759 +44 20 3488 7759 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280 +44 20 7226 6280 Ring for at booke
Hårextensions
Føntørring
Balayage
Børneklipning
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121 +44 20 7186 5121 Ring for at booke
Bodymotion Chiropractic and Massage Clinic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272 +44 20 7374 2272 Ring for at booke
Dry needling
Kiropraktik
The Spa at Brown's Hotel
Albemarle St, London W1S 4BP, United Kingdom
+44 20 7518 4009 +44 20 7518 4009 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969 +44 20 3146 6969 Ring for at booke
Parmassage
Fysiurgisk massage
Sportsmassage
Massage til gravide
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901 +44 7402 910901 Ring for at booke
Manicure
Pedicure
Akrylnegle
Dip powder-negle
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212 +44 20 8103 0212 Ring for at booke
Dry needling
Hyperbare iltbehandlinger
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049 +44 7595 372049 Ring for at booke
Cupping
Fuld kropsmassage
Lymfedrænage-massage
Fodmassage
Kalon
46 Peckham Rd, London SE5 8PX, United Kingdom
+44 20 7701 6353 +44 20 7701 6353 Ring for at booke
Ansigtsbehandling for mænd
Threading af bryn
Ansigtsbehandling mod akne
Ansigtsbehandling
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060 +44 20 3906 2060 Ring for at booke
Sauna
Spa-behandlinger
Kropsindpakning
Bodyscrup
Hitio Gym Hoxton
Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom
+44 20 3746 7630 +44 20 3746 7630 Ring for at booke
Skuna Hot Tub & BBQ Boats (HotTug UK)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827 +44 20 7205 2827 Ring for at booke
Sauna
Spa-behandlinger
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 20 3995 3863 +44 20 3995 3863 Ring for at booke
Sauna
Spa-behandlinger
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111 +44 20 7357 0111 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Bodyscrup
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691 +44 20 3146 2691 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
Bodyscrup
Sahana Ayurveda
31 Mill St, London SE1 2AX, United Kingdom
+44 7983 781404 +44 7983 781404 Ring for at booke
Afhjælpende massage
Afslappende massage
Fuld kropsmassage
Fysiurgisk massage
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805 +44 20 7354 1805 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
Bodyscrup
MANUEL GUERRA SKIN CARE CLINIC
12 Horselydown Ln, London, SE1 2LN, United Kingdom
+44 7814 663798 +44 7814 663798 Ring for at booke
Sauna
Kropsindpakning
Spa-behandlinger
Bodyscrup
Walk-in Backrub
Smith's Ct, London W1D 7DP, United Kingdom
+44 20 7734 2366 +44 20 7734 2366 Ring for at booke
Fuld kropsmassage
Dybdegående Massage
Zoneterapi
Svensk massage
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559 +44 7479 309559 Ring for at booke
Zoneterapi
Sportsmassage
Svensk massage
Thaimassage
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305 +44 20 3147 7305 Ring for at booke
Afhjælpende massage
Afslappende massage
Parmassage
Dybdegående Massage
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010 +44 20 3747 1010 Ring for at booke
Sauna
Bodyscrup
Infrarød sauna
Spa-behandlinger
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600 +44 20 7300 0600 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
Gymbox Farringdon
12a Leather Ln, London EC1N 7SS, United Kingdom
+44 20 3872 5870 +44 20 3872 5870 Ring for at booke
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050 +44 20 7321 3050 Ring for at booke
Sauna
Kropsindpakning
Bodyscrup
Infrarød sauna
Nobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200 +44 20 7683 1200 Ring for at booke
Sauna
Spa-behandlinger
Canary Riverside Plaza Hotel
46 Westferry Circus, London E14 8RS, United Kingdom
+44 20 7510 1999 +44 20 7510 1999 Ring for at booke
Sauna
Spa-behandlinger
Gentlemen's Tonic
31a Bruton Pl, London W1J 6NN, United Kingdom
+44 20 7297 4343 +44 20 7297 4343 Ring for at booke
Skægtrimning
Herreklipning
Barbering af hovedet
Barbering med varmt håndklæde
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360 +44 20 7406 3360 Ring for at booke
Sauna
Infrarød sauna
Bodyscrup
Spa-behandlinger
Claridge's Spa
Brook St, London W1K 4HR, United Kingdom
+44 20 7409 6565 +44 20 7409 6565 Ring for at booke
Sauna
Bodyscrup
Kropsindpakning
Spa-behandlinger
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520 +44 20 3642 5520 Ring for at booke
The House of ELEMIS
2 Lancashire Ct, London W1S 1EX, United Kingdom
+44 20 7499 4995 +44 20 7499 4995 Ring for at booke
Ansigtsbehandlinger med ekstraktion
Rygmassage
Ansigtsbehandling
Ansigtsbehandling for mænd
Sofitel Spa
6 Waterloo Pl, London SW1Y 5BF, United Kingdom
+44 20 7747 2204 +44 20 7747 2204 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
Clinic SIMONE
Unit C Yeoman St, London SE8 5ER, United Kingdom
+44 20 3769 1264 +44 20 3769 1264 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
May Fair Spa
A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom
+44 20 7915 2826 +44 20 7915 2826 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Bodyscrup
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550 +44 20 7973 7550 Ring for at booke
Ansigtsbehandling
Rygmassage
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247 +44 7448 952247 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
Infrarød sauna
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575 +44 20 3887 3575 Ring for at booke
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990 +44 20 7839 7990 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
Infrarød sauna
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Ring for at booke
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600 +44 20 3994 9600 Ring for at booke
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989 +44 20 8617 8989 Ring for at booke
Akupressur
Dybdegående Massage
Sportsmassage
Svensk massage
Fit Body London - Walworth
332-334 Walworth Rd, London SE17 2NA, United Kingdom
+44 7968 183767 +44 7968 183767 Ring for at booke
Massage til gravide
Afslappende massage
Parmassage
Fysiurgisk massage
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811 +44 20 7703 9811 Ring for at booke
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323 +44 7738 612323 Ring for at booke
Rygmassage
Threading
Makeup
Ansigtsbehandling for mænd
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Ring for at booke
Bamboo Natural Therapy
Bamboo Natural Therapy Ltd, 106 Judd St, London WC1H 9PU, United Kingdom
+44 7477 895343 +44 7477 895343 Ring for at booke
Massage til gravide
Fuld kropsmassage
Lymfedrænage-massage
Fodmassage
Magic Spa ️massage Kings Cross
24 Caledonian Rd, London N1 9DT, United Kingdom
+44 7909 736186 +44 7909 736186 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
Kropsindpakning
Sense®, a Rosewood Spa at Rosewood London
252 High Holborn, London WC1V 7EN, United Kingdom
+44 20 3747 8830 +44 20 3747 8830 Ring for at booke
Sauna
Kropsindpakning
Spa-behandlinger
Bodyscrup
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111 +44 20 7253 5111 Ring for at booke
Fodmassage
Afhjælpende massage
Fuld kropsmassage
Hot stone-massage
Surrey Docks Fitness & Water Sports Centre
Rope St, London SE16 7SX, United Kingdom
+44 333 005 0409 +44 333 005 0409 Ring for at booke
Camberwell Leisure Centre
Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom
+44 20 7703 3024 +44 20 7703 3024 Ring for at booke
Rena Health & Leisure
10 Godliman St, London EC4V 5AJ
020 7074 1010 020 7074 1010 Ring for at booke
Sauna
Spa-behandlinger
Infrarød sauna
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277 +44 20 7494 2277 Ring for at booke
Svensk massage
Kinesisk massage
Parmassage
Afslappende massage
Vanilla Thai Massage
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899 +44 20 7392 8899 Ring for at booke
Thaimassage
Kinesisk massage
Fysiurgisk massage
Svensk massage
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888 +44 20 7837 6888 Ring for at booke
Ayurvedisk massage
Afhjælpende massage
Afslappende massage
Parmassage
PureGym London Camberwell New Road
The Heart, Unit 52 Camberwell New Rd, London SE5 0TF, United Kingdom
+44 344 477 0005 +44 344 477 0005 Ring for at booke
PureGym London Limehouse
Units B-D, Zenith Building, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 344 477 0005 +44 344 477 0005 Ring for at booke
Personlig træning
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975 +44 20 3325 9975 Ring for at booke
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071 +44 20 7758 1071 Ring for at booke
Hot stone-massage
Afslappende massage
Parmassage
Fuld kropsmassage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845 +44 20 8709 5845 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
Infrarød sauna
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7353 773720 +44 7353 773720 Ring for at booke
Svensk massage
Massage til gravide
Dybdegående Massage
Thaimassage
Poplar Baths Leisure Centre and Gym
170 E India Dock Rd, London E14 0ED, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Ring for at booke
PureGym London Borough
13-16, Empire Square West, Long Ln, London SE1 4NA, United Kingdom
+44 344 477 0005 +44 344 477 0005 Ring for at booke
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083 +44 20 7538 5083 Ring for at booke
Personlig træning
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514 +44 20 8001 7514 Ring for at booke
Fuld kropsmassage
Akupressur
Fodmassage
Lymfedrænage-massage
Pancras Square Leisure
5 Pancras Sq, London N1C 4AG, United Kingdom
+44 20 3343 6010 +44 20 3343 6010 Ring for at booke
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050 +44 20 7959 5050 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578 +44 20 7841 3578 Ring for at booke
Sauna
Infrarød sauna
Kropsindpakning
Spa-behandlinger
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485 +44 20 7729 4485 Ring for at booke
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 20 7680 1424 +44 20 7680 1424 Ring for at booke
Ayurvedisk massage
Fodmassage
Lymfedrænage-massage
Fuld kropsmassage
Queen Mother Sports Centre
223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL, United Kingdom
+44 20 7798 2040 +44 20 7798 2040 Ring for at booke
Sauna
Tantalizing
9 Denbigh St, Pimlico, London, SW1V 2HF, United Kingdom
+44 20 7233 5858 +44 20 7233 5858 Ring for at booke
Dermaplaning
Ansigtsbehandlinger med ekstraktion
Makeup
Ansigtsbehandling
Peckham Pulse Leisure Centre
10 Melon Rd, London SE15 5QN, United Kingdom
+44 333 005 0406 +44 333 005 0406 Ring for at booke
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158 +44 20 8985 2158 Ring for at booke
Otium Health and Leisure Club
Central St, London, EC1V 8DS, United Kingdom
+44 20 7956 6080 +44 20 7956 6080 Ring for at booke
Sauna
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Ring for at booke
Bannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579 +44 20 7233 3579 Ring for at booke
Sauna
Bodyscrup
Infrarød sauna
PureGym London Bow Wharf
Victoria Park, Bow, 221 Grove Rd., London E3 5SN, United Kingdom
+44 344 477 0005 +44 344 477 0005 Ring for at booke
Personlig træning
The Castle Centre
2 St Gabriel Walk, London SE1 6FG, United Kingdom
+44 20 7091 4243 +44 20 7091 4243 Ring for at booke
Japanese Asian Body Massage Centre
2 Elm St, London WC1X 0BL, United Kingdom
+44 7584 032228 +44 7584 032228 Ring for at booke
Sauna
Kropsindpakning
Bodyscrup
Spa-behandlinger
Rena Health & Leisure at NYX Hotel London Holborn
50 - 60 Southampton Row, London WC1B 4AR, United Kingdom
+44 20 7242 1800 +44 20 7242 1800 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger

De bedste omtaler af Saunaer i nærheden af dig i Tower

4.0

Gennemsnit af 8.350 anmeldelser af 9 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem £20 og £270.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.