Sauna Ajax

Bedste saunaer i nærheden af mig i Ajax, Toronto

Steder, der tilbyder Saunaer, i Ajax, Toronto Se kort

SaunaKropsindpakning Bodyscrup Kropsindpakning

Ring for at booke

Fresh Touch Med Spa

31 Barr Rd unit#2, Ajax, ON L1S 3Y1, Canada

+1 905-239-8477 +1 905-239-8477 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Kropsindpakning

Healing Touch - Physiotherapy Ajax

1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada

+1 905-239-7022 +1 905-239-7022 Ring for at booke

Fysioterapi

Akupunktur

Dry needling

Kiropraktik

Ajax Rehabilitation Centre

235 Bayly St W, Ajax, ON L1S 3K3, Canada

+1 905-686-9081 +1 905-686-9081 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

THE TEN SPOT

60 Salem Rd S #4, Ajax, ON L1S 7J3, Canada

+1 905-426-7777 +1 905-426-7777 Ring for at booke

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Rygmassage

Threading

Derma Day Spa

13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada

+1 647-964-3285 +1 647-964-3285 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Bodyscrup

skincarebynicole

13 Church St S 2nd Floor Suite 5, Ajax, ON L1S 6A6, Canada

+1 647-687-7473 +1 647-687-7473 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Timeless Beauty Lounge

172 Harwood Ave S, Ajax, ON L1S 2H1, Canada

+1 905-239-2039 +1 905-239-2039 Ring for at booke

Ansigtsbehandling mod akne

Kemisk peeling

Ansigtsbehandling

Makeup

Mind Body Wellness & Massage Therapy

381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada

+1 905-426-6606 +1 905-426-6606 Ring for at booke

Svensk massage

Zoneterapi

Dybdegående Massage

Afhjælpende massage

Darren T. Stevens R.M.T.

785 Westney Rd S Unit 1, Ajax, ON L1S 7G1, Canada

+1 905-427-5119 +1 905-427-5119 Ring for at booke

Sportsmassage

Svensk massage

Thaimassage

Fysiurgisk massage

Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy

3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada

+1 905-550-1297 +1 905-550-1297 Ring for at booke

Fysiurgisk massage

Zoneterapi

Dybdegående Massage

Afhjælpende massage

Life Time

100 Beck Crescent, Ajax, ON L1Z 1C9, Canada

+1 905-619-0211 +1 905-619-0211 Ring for at booke

Boyd's Massage Therapy

9 Dingley Ct, Ajax, ON L1S 6B5, Canada

+1 905-391-9390 +1 905-391-9390 Ring for at booke

Lymfedrænage-massage

Fodmassage

Ayurvedisk massage

Kinesisk massage

Nu U Nails & Spa

80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada

+1 647-287-5765 +1 647-287-5765 Ring for at booke

Voksbehandling af ryg

Bikinivoks

Voksbehandling af ben

Voksbehandlinger for mænd

Wave Salon & Spa

RioCan Durham Center, 90 Kingston Rd E Unit#5, Ajax, ON L1Z 1G1, Canada

+1 905-686-9283 +1 905-686-9283 Ring for at booke

Hårfletning

Krøllet hår

Keratinbehandling

Højdepunkter

Whole Body and Mind

467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada

+1 905-686-9000 +1 905-686-9000 Ring for at booke

Afhjælpende massage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Wellness Connection

274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada

+1 905-426-8503 +1 905-426-8503 Ring for at booke

Zoneterapi

Svensk massage

Fuld kropsmassage

Lymfedrænage-massage

Pickering Village Chiropractic & Massage Therapy Clinic

8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada

+1 905-427-3202 +1 905-427-3202 Ring for at booke

Kiropraktik

Fysioterapi

Akupunktur

Dry needling

The Village Salon & Spa

109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada

+1 905-239-9449 +1 905-239-9449 Ring for at booke

Dermaplaning

Threading af bryn

Brudemakeup

Ansigtsbehandling mod akne

GoodLife Fitness Ajax Rossland and Salem

306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada

+1 905-619-0876 +1 905-619-0876 Ring for at booke

Hand & Stone Massage and Facial Spa - Ajax

7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada

+1 905-239-2529 +1 905-239-2529 Ring for at booke

Massage til gravide

Sportsmassage

Cupping

Akupressur

Sheek Salon

49 Locker Dr, Ajax, ON L1T 3K8, Canada

+1 647-348-9149 +1 647-348-9149 Ring for at booke

Hårfarvning

Hårfletning

Krøllet hår

Børneklipning

Womens Fitness Clubs of Canada

7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada

+1 905-239-1530 +1 905-239-1530 Ring for at booke

Top Nails & Spa

105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada

+1 905-619-9492 +1 905-619-9492 Ring for at booke

Pedicure

Nail Art

Neglelak

Negleforlængelser

Spa Sedona

24 Church St S, Ajax, ON L1S 6B3, Canada

+1 905-686-4955 +1 905-686-4955 Ring for at booke

Sauna

Bodyscrup

Infrarød sauna

Kropsindpakning

Massage Addict | Ajax Durham Centre

170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada

+1 905-686-3944 +1 905-686-3944 Ring for at booke

Dybdegående Massage

Sportsmassage

Svensk massage

Thaimassage

Harwood Salon & Spa

6-1801 Harwood Ave N, Ajax, ON L1T 0K8, Canada

+1 905-239-8551 +1 905-239-8551 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

Diva Nails & Spa Inc

1965 Salem Rd N, Ajax, ON L1T 0J9, Canada

+1 905-619-3482 +1 905-619-3482 Ring for at booke

Negleforlængelser

Russisk manicure

Pedicure i spa

Gel negle

Soft Touch Hair And Spa

336 Rossland Rd E, Ajax, ON L1Z 0L9, Canada

+1 905-426-7272 +1 905-426-7272 Ring for at booke

Sauna

Bodyscrup

Infrarød sauna

Kropsindpakning

Modern Touch Hair Salon and Spa Pickering

1755 Pickering Pkwy #22, Pickering, ON L1V 6K5, Canada

+1 905-619-0800 +1 905-619-0800 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Mikrodermabrasion

Threading

Health First Family Chiropractic

1020 Brock Rd Unit 1008, Pickering, ON L1W 3H2, Canada

+1 289-275-8916 +1 289-275-8916 Ring for at booke

Vægttab

Plus Ultra Therapy - Pickering-Ajax Massage Therapy, Corrective Exercise, Rehab

1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada

+1 647-622-1755 +1 647-622-1755 Ring for at booke

Fuld kropsmassage

Fodmassage

Dybdegående Massage

Sportsmassage

GoodLife Fitness Pickering Ridge

1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada

+1 905-426-7628 +1 905-426-7628 Ring for at booke

Lifemark Physiotherapy Kingston & Brock

1550 Kingston Rd, Pickering, ON L1V 1C3, Canada

+1 905-420-6544 +1 905-420-6544 Ring for at booke

Dry needling

Fysioterapi

The Facial Place

1084 Salk Rd #4, Pickering, ON L1W 4B6, Canada

+1 905-831-9700 +1 905-831-9700 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Bodyscrup

THE PHYSIO CLINIC @ WEST DURHAM

1031 Brock Rd, Pickering, ON L1W 3T7, Canada

+1 905-428-1266 +1 905-428-1266 Ring for at booke

Akupunktur

Hyperbare iltbehandlinger

Dry needling

Fysioterapi

Wellness Spa

1867 Valley Farm Rd, Pickering, ON L1V 7J9, Canada

+1 905-839-8850 +1 905-839-8850 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

Coco Nails Pickering

1635 Bayly St Building F, Unit 6, Pickering, ON L1W 1L9, Canada

+1 905-492-3888 +1 905-492-3888 Ring for at booke

Gel negleforlængelser

Pedicure i spa

Russisk manicure

Pedicure for mænd

The One's Spa

981 Brock Rd #6, Pickering, ON L1W 3A4, Canada

+1 905-837-8008 +1 905-837-8008 Ring for at booke

Sauna

Bodyscrup

Infrarød sauna

Spa-behandlinger

Pickering Angels Spa

905 Dillingham Rd #3, Pickering, ON L1W 3X1, Canada

+1 905-420-0320 +1 905-420-0320 Ring for at booke

Kinesisk massage

Afslappende massage

Thaimassage

Svensk massage

May Blossom Spa-Pickering

1725 Kingston Rd, Pickering, ON L1V 1C5, Canada

+1 905-686-3888 +1 905-686-3888 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Pickering Spa

1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada

+1 905-831-3188 +1 905-831-3188 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $20 og $149.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.