Sauna South

Bedste saunaer i nærheden af mig i South, Calgary

Steder, der tilbyder Saunaer, i South, Calgary Se kort

Ring for at booke

Aquarius Spa

#11255 30 St SW, Calgary, AB T2W 4N5, Canada

+1 403-681-9617 +1 403-681-9617 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Southland Leisure Centre

2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada

+1 403-648-6555 +1 403-648-6555 Ring for at booke

Vægttab

TruRelief Wellness Massage & Acupuncture

108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada

15877187768 15877187768 Ring for at booke

Terapeutisk massage

Kinesisk massage

Parmassage

Cupping

Silver Birch Sauna

103-950 Queensland Dr SE, Calgary, AB T2J 6E7, Canada

+1 403-400-4087 +1 403-400-4087 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Get Serene Massage, Health & Beauty Bar

10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada

+1 403-466-1239 +1 403-466-1239 Ring for at booke

Fuld kropsmassage

Parmassage

Kinesisk massage

Terapeutisk massage

UrjaSetu Massage & Wellness

1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada

+1 403-479-5678 +1 403-479-5678 Ring for at booke

Dybdegående massage

Afhjælpende massage

Afslappende massage

Cupping

Panther Sports Medicine - Deer Valley

83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada

+1 403-475-1755 +1 403-475-1755 Ring for at booke

Hyperbarisk iltbehandling

Dry needling

Fysioterapi

Radiance Med Spa

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-237-6606 +1 403-237-6606 Ring for at booke

Hot stone-massage

Lymfedrænage-massage

Fodmassage

Thai massage

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

REVIVE Performance & Health

7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada

+1 403-700-3632 +1 403-700-3632 Ring for at booke

Kiropraktik

Young & Beauty House Spa & Massage / Eyelash Extension / Skin Care Clinic / Scalp-Micro Pigmentation

290 Midpark Way SE Unit 203, Calgary, AB T2X 1P1, Canada

+1 587-600-0404 +1 587-600-0404 Ring for at booke

Afslappende massage

Parmassage

Kinesisk massage

Ayurvedisk massage

Touch Holistic Wellness

71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Sugarte Body Sugaring & Esthetics

8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada

+1 403-862-4253 +1 403-862-4253 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463 +1 403-830-6463 Ring for at booke

Svensk massage

Thai massage

Zoneterapi

Dybdegående massage

The Relaxing Wellness Company

20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada

+1 403-266-4535 +1 403-266-4535 Ring for at booke

Sauna

Kryoterapi

Infrarød sauna

Kropsskrub

Optimum Wellness Centres - Bow Bottom

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-278-2085 +1 403-278-2085 Ring for at booke

Zoneterapi

Akupressur

Fodmassage

Lymfedrænage-massage

MOST Physical Preparation

110 61 Ave SW, Calgary, AB T2H 0B2, Canada

+1 587-352-2661 +1 587-352-2661 Ring for at booke

Parmassage

Afhjælpende massage

Zoneterapi

Fodmassage

Douglasdale Barber Shop

20 Douglas Woods Dr SE #38, Calgary, AB T2Z 1K2, Canada

+1 403-454-4141 +1 403-454-4141 Ring for at booke

Barbering med varmt håndklæde

Herreklipning

Barbering af hovedet

Skægtrimning

Sunflower Natural Health Beauty & Massage - SF Massage we are on vacation thx!

208 Midpark Way SE unit 4, Calgary, AB T2X 1J6, Canada

+1 587-433-9919 +1 587-433-9919 Ring for at booke

Fuld kropsmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Active Sports Therapy

9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada

+1 403-278-1405 +1 403-278-1405 Ring for at booke

Parmassage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941 +1 403-891-1941 Ring for at booke

Hot stone-massage

Fuld kropsmassage

Ayurvedisk massage

Kinesisk massage

Chinook Chiropractic Massage & Physiotherapy Clinc

6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada

+1 403-255-8161 +1 403-255-8161 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Kiropraktik

Prestige Medispa

11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada

+1 403-281-5005 +1 403-281-5005 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Alina's Wellness & Beauty Salon

15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada

+1 403-457-1474 +1 403-457-1474 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Essential Hair & Spa

2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada

+1 403-281-2454 +1 403-281-2454 Ring for at booke

Ansigtsbehandling mod akne

Rygmassage

Brudemakeup

Makeup

Balance Massage & Wellness

9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada

+1 403-719-8895 +1 403-719-8895 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Spa-behandlinger

Rest Assured Bodyworks

120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada

+1 403-681-6868 +1 403-681-6868 Ring for at booke

Svensk massage

Cupping

Terapeutisk massage

Thai massage

South West Massage And Wellness Centre | SW Massage

22 Midlake Blvd SE #650, Calgary, AB T2X 2X7, Canada

+1 403-931-4829 +1 403-931-4829 Ring for at booke

Zoneterapi

Dybdegående massage

Afhjælpende massage

Massage til gravide

Euphoria Wellness Centre - Riverbend

8338 18 St SE #310, Calgary, AB T2C 4E4, Canada

+1 403-454-0465 +1 403-454-0465 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Infrarød sauna

Optimum Wellness Centres - Canyon Meadows

13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada

+1 403-271-9343 +1 403-271-9343 Ring for at booke

Fysioterapi

Hyperbarisk iltbehandling

Akupunktur

Kiropraktik

Massage For Health

11150 Bonaventure Dr S E, Calgary, AB T2J 6R9

(403) 225-0763 (403) 225-0763 Ring for at booke

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Diva Salon and Spa - Chinook

6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada

+1 403-301-0909 +1 403-301-0909 Ring for at booke

Rygmassage

Makeup

Henna

Dermaplaning

Lakeside Spa

755 Lake Bonavista Dr SE Unit #234, Calgary, AB T2J 0N3, Canada

+1 403-815-8660 +1 403-815-8660 Ring for at booke

Parmassage

Afhjælpende massage

Afslappende massage

Cupping

Kingsland Massage

7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada

+1 403-457-2098 +1 403-457-2098 Ring for at booke

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Tina Nails & Spa Chinook

6130 1a St SW #24, Calgary, AB T2H 0G3, Canada

+1 403-253-4828 +1 403-253-4828 Ring for at booke

Russisk manicure

Pedicure til mænd

Manicure til mænd

Neglekunst

skoah Willow Park

10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada

+1 403-455-9494 +1 403-455-9494 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Canyon Meadows Aquatic & Fitness Centre

89 Canova Rd SW, Calgary, AB T2W 6G3, Canada

+1 403-268-2489 +1 403-268-2489 Ring for at booke

GoodLife Fitness Calgary Canyon Meadows

13226 Macleod Trail, Calgary, AB T2J 7E5, Canada

+1 403-271-4348 +1 403-271-4348 Ring for at booke

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257 +1 403-452-2257 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Ring for at booke

Fodmassage

Fuld kropsmassage

Massage til gravide

Parmassage

World Gym Southland

10655 Southport Rd SW Suite B1, Calgary, AB T2W 3M6, Canada

+1 403-910-5088 +1 403-910-5088 Ring for at booke

HER GYMVMT Fitness Club - Canyon Meadows

13226 Macleod Trail SE, Calgary, AB T2J 7E5, Canada

+1 403-271-2772 +1 403-271-2772 Ring for at booke

Personlig træning

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Trico Centre For Family Wellness

11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada

+1 403-278-7542 +1 403-278-7542 Ring for at booke

Elbow Massage Ltd

8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada

+1 403-452-4969 +1 403-452-4969 Ring for at booke

Zoneterapi

Dybdegående massage

Kinesisk massage

Parmassage

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $30 og $69.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.