Sauna Palliser

Bedste saunaer i nærheden af mig i Palliser, Calgary

Steder, der tilbyder Saunaer, i Palliser, Calgary Se kort

Ring for at booke

Southland Leisure Centre

2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada

+1 403-648-6555 +1 403-648-6555 Ring for at booke

Vægttab

Aquarius Spa

#11255 30 St SW, Calgary, AB T2W 4N5, Canada

+1 403-681-9617 +1 403-681-9617 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Infrarød sauna

Get Serene Massage, Health & Beauty Bar

10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada

+1 403-466-1239 +1 403-466-1239 Ring for at booke

Thai massage

Afhjælpende massage

Afslappende massage

Parmassage

Lakeview Physiotherapy Clinic

6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada

+1 403-249-5253 +1 403-249-5253 Ring for at booke

Fysioterapi

Akupunktur

Kiropraktik

Dry needling

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

REVIVE Performance & Health

7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada

+1 403-700-3632 +1 403-700-3632 Ring for at booke

Kiropraktik

Sugarte Body Sugaring & Esthetics

8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada

+1 403-862-4253 +1 403-862-4253 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463 +1 403-830-6463 Ring for at booke

Thai massage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Touch Holistic Wellness

71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Taichi Massage & Therapy

5717 3 St SW, Calgary, AB T2H 0J6, Canada

+1 587-917-9758 +1 587-917-9758 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

MOST Physical Preparation

110 61 Ave SW, Calgary, AB T2H 0B2, Canada

+1 587-352-2661 +1 587-352-2661 Ring for at booke

Sportsmassage

Zoneterapi

Fodmassage

Afhjælpende massage

OrthoSports

222 58 Ave SW, Calgary, AB T2H 2S3, Canada

+1 403-984-9962 +1 403-984-9962 Ring for at booke

Zoneterapi

Svensk massage

Sportsmassage

Dybdegående massage

Active Sports Therapy

9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada

+1 403-278-1405 +1 403-278-1405 Ring for at booke

Hot stone-massage

Akupressur

Svensk massage

Sportsmassage

Chinook Chiropractic Massage & Physiotherapy Clinc

6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada

+1 403-255-8161 +1 403-255-8161 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Kiropraktik

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941 +1 403-891-1941 Ring for at booke

Zoneterapi

Dybdegående massage

Afhjælpende massage

Afslappende massage

Prestige Medispa

11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada

+1 403-281-5005 +1 403-281-5005 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Essential Hair & Spa

2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada

+1 403-281-2454 +1 403-281-2454 Ring for at booke

Ansigtsbehandling mod akne

Threading

Ansigtsbehandling til mænd

Øjenbrynstrådning

Breath Bodywork Wellness

6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada

+1 403-243-6610 +1 403-243-6610 Ring for at booke

Zoneterapi

Afhjælpende massage

Afslappende massage

Parmassage

Balance Massage & Wellness

9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada

+1 403-719-8895 +1 403-719-8895 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Rest Assured Bodyworks

120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada

+1 403-681-6868 +1 403-681-6868 Ring for at booke

Svensk massage

Afslappende massage

Thai massage

Terapeutisk massage

Back2Back Massage

144 58 Ave SW, Calgary, AB T2H 0A2, Canada

+1 403-402-2277 +1 403-402-2277 Ring for at booke

Sauna

Spa-behandlinger

Elysia Wellness Massage 엘리시아 웰니스 캘거리

5415 5 St SW, Calgary, AB T2V 1A7, Canada

+1 403-926-9542 +1 403-926-9542 Ring for at booke

Sauna

Spa-behandlinger

Optimum Wellness Centres - Canyon Meadows

13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada

+1 403-271-9343 +1 403-271-9343 Ring for at booke

Akupunktur

Fysioterapi

Hyperbarisk iltbehandling

Kiropraktik

Massage For Health

11150 Bonaventure Dr S E, Calgary, AB T2J 6R9

(403) 225-0763 (403) 225-0763 Ring for at booke

Dybdegående massage

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Diva Salon and Spa - Chinook

6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada

+1 403-301-0909 +1 403-301-0909 Ring for at booke

Makeup

Henna

Ansigtsbehandling

Øjenbrynstrådning

Kingsland Massage

7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada

+1 403-457-2098 +1 403-457-2098 Ring for at booke

Parmassage

Cupping

Afslappende massage

Lymfedrænage-massage

Tina Nails & Spa Chinook

6130 1a St SW #24, Calgary, AB T2H 0G3, Canada

+1 403-253-4828 +1 403-253-4828 Ring for at booke

Pedicure

Gel negle

Manicure

Akrylnegle

skoah Willow Park

10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada

+1 403-455-9494 +1 403-455-9494 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Canyon Meadows Aquatic & Fitness Centre

89 Canova Rd SW, Calgary, AB T2W 6G3, Canada

+1 403-268-2489 +1 403-268-2489 Ring for at booke

GoodLife Fitness Calgary Canyon Meadows

13226 Macleod Trail, Calgary, AB T2J 7E5, Canada

+1 403-271-4348 +1 403-271-4348 Ring for at booke

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257 +1 403-452-2257 Ring for at booke

Sauna

Kryoterapi

Spa-behandlinger

Kropsskrub

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Ring for at booke

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Afhjælpende massage

World Gym Southland

10655 Southport Rd SW Suite B1, Calgary, AB T2W 3M6, Canada

+1 403-910-5088 +1 403-910-5088 Ring for at booke

HER GYMVMT Fitness Club - Canyon Meadows

13226 Macleod Trail SE, Calgary, AB T2J 7E5, Canada

+1 403-271-2772 +1 403-271-2772 Ring for at booke

Personlig træning

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Trico Centre For Family Wellness

11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada

+1 403-278-7542 +1 403-278-7542 Ring for at booke

Elbow Massage Ltd

8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada

+1 403-452-4969 +1 403-452-4969 Ring for at booke

Parmassage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $30 og $69.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.