Sauna North Glenmore

Bedste saunaer i nærheden af mig i North Glenmore, Calgary

Steder, der tilbyder Saunaer, i North Glenmore, Calgary Se kort

Ring for at booke

Breath Bodywork Wellness

6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada

+1 403-243-6610 +1 403-243-6610 Ring for at booke

Massage til gravide

Sportsmassage

Zoneterapi

Dybdegående massage

Peak Health & Performance

5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada

+1 587-328-7079 +1 587-328-7079 Ring for at booke

Dry needling

Kiropraktik

Fysioterapi

Hyperbarisk iltbehandling

Southland Leisure Centre

2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada

+1 403-648-6555 +1 403-648-6555 Ring for at booke

Vægttab

Lakeview Physiotherapy Clinic

6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada

+1 403-249-5253 +1 403-249-5253 Ring for at booke

Dry needling

Akupunktur

Fysioterapi

Kiropraktik

Redox Sauna & Float Spa

3425 22 St SW #345, Calgary, AB T2T 6S8, Canada

+1 403-561-3377 +1 403-561-3377 Ring for at booke

REVIVE Performance & Health

7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada

+1 403-700-3632 +1 403-700-3632 Ring for at booke

Kiropraktik

Find Your Glow Aesthetics

3470 18 Street SW #103, Calgary, AB T2T 6Z3, Canada

+1 403-305-0913 +1 403-305-0913 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

WELLNESS PARK THERAPEUTIC MASSAGE

4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada

+1 403-209-4122 +1 403-209-4122 Ring for at booke

Afslappende massage

Zoneterapi

Dybdegående massage

Svensk massage

Bird's Nest Massage

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 780-938-5235 +1 780-938-5235 Ring for at booke

Svensk massage

Thai massage

Terapeutisk massage

Parmassage

MRU Injury & Prevention Clinic

U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada

+1 403-440-6917 +1 403-440-6917 Ring for at booke

Dry needling

Kiropraktik

Akupunktur

Fysioterapi

Sugarte Body Sugaring & Esthetics

8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada

+1 403-862-4253 +1 403-862-4253 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Vie Universoul Wellness

3332 20 St SW #311, Calgary, AB T2T 6T9, Canada

+1 587-442-4333 +1 587-442-4333 Ring for at booke

Bramari Saunas - Supply and Installation. Interior saunas and outdoor saunas

Next door to the Cedar Shop, 285 Manitou Rd SE #100, Calgary, AB T2G 1G7, Canada

+1 403-369-4001 +1 403-369-4001 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Le Spa

1305 11 St SW, Calgary, AB T2R 1G5, Canada

+1 403-228-0018 +1 403-228-0018 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Touch Holistic Wellness

71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Hummingbird Herbs & Massage Centre

4014 Macleod Trail, Calgary, AB T2G 2R7, Canada

+1 403-830-1308 +1 403-830-1308 Ring for at booke

Sauna

Spa-behandlinger

Loving Hand Massage

3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada

+1 403-968-3608 +1 403-968-3608 Ring for at booke

Sauna

Spa-behandlinger

My Haven Laser & Spa

100 Mission Rd SW, Calgary, AB T2S 3A2, Canada

+1 403-418-5525 +1 403-418-5525 Ring for at booke

Sportsmassage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

The Vanity Vault Calgary

508 24 Ave SW #338, Calgary, AB T2S 0K4, Canada

+1 403-700-4230 +1 403-700-4230 Ring for at booke

Spraytan

Taichi Massage & Therapy

5717 3 St SW, Calgary, AB T2H 0J6, Canada

+1 587-917-9758 +1 587-917-9758 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Aesthetics Pro by Mission Health Endermologie Centre

320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada

+1 403-984-2789 +1 403-984-2789 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

OrthoSports

222 58 Ave SW, Calgary, AB T2H 2S3, Canada

+1 403-984-9962 +1 403-984-9962 Ring for at booke

Afslappende massage

Hot stone-massage

Fuld kropsmassage

Fodmassage

MOST Physical Preparation

110 61 Ave SW, Calgary, AB T2H 0B2, Canada

+1 587-352-2661 +1 587-352-2661 Ring for at booke

Afhjælpende massage

Fodmassage

Zoneterapi

Sportsmassage

VIP Beauty & Wellness Spa

1524 17 Ave SW, Calgary, AB T2T 0C8, Canada

+1 825-540-3888 +1 825-540-3888 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Why Knot! Massage & Wellness Calgary. SAME DAY ONLINE BOOKING

2212 4 St SW, Calgary, AB T2S 1W9, Canada

+1 403-270-0854 +1 403-270-0854 Ring for at booke

Terapeutisk massage

Ayurvedisk massage

Kinesisk massage

Fodmassage

Leela Eco Spa - Marda Loop

2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada

+1 403-258-3268 +1 403-258-3268 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

Chinook Chiropractic Massage & Physiotherapy Clinc

6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada

+1 403-255-8161 +1 403-255-8161 Ring for at booke

Dry needling

Kiropraktik

Fysioterapi

Akupunktur

Leela Boutique - 17th Ave

927 17 Ave SW, Calgary, AB T2T 0A4, Canada

+1 403-258-3268 +1 403-258-3268 Ring for at booke

Gel negleforlængelser

Gel negle

Neglelak

Manicure

Essential Hair & Spa

2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada

+1 403-281-2454 +1 403-281-2454 Ring for at booke

Ansigtsbehandling til mænd

Øjenbrynstrådning

Rygmassage

Threading

Achieve Wellness Spa

5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada

+1 403-290-1166 +1 403-290-1166 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Infrarød sauna

D.T. Health Massage Center

1029 12 Ave SW, Calgary, AB T2R 0J5, Canada

+1 403-367-8886 +1 403-367-8886 Ring for at booke

Sauna

Back2Back Massage

144 58 Ave SW, Calgary, AB T2H 0A2, Canada

+1 403-402-2277 +1 403-402-2277 Ring for at booke

Sauna

Spa-behandlinger

Elysia Wellness Massage 엘리시아 웰니스 캘거리

5415 5 St SW, Calgary, AB T2V 1A7, Canada

+1 403-926-9542 +1 403-926-9542 Ring for at booke

Sauna

Spa-behandlinger

Thermae

4723 1 St SW #210, Calgary, AB T2G 4Y8, Canada

+1 403-263-8873 +1 403-263-8873 Ring for at booke

Sauna

Spa-behandlinger

Essence Wellness Clinic - Marda Loop

3425 22 St SW #305, Calgary, AB T2T 6S8, Canada

+1 403-383-3228 +1 403-383-3228 Ring for at booke

Hyperbarisk iltbehandling

Akupunktur

Mama Massage

460 Stewart Green SW, Calgary, AB T3H 3C8, Canada

+1 403-474-6400 +1 403-474-6400 Ring for at booke

Zoneterapi

Dybdegående massage

Parmassage

Kinesisk massage

Luna Spa & Therapeutic Massage Clinic

1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2

(587) 432-5367 (587) 432-5367 Ring for at booke

Fuld kropsmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Bronze Baxx Luxury Tanning & Wellness

2015 4 St SW #4, Calgary, AB T2S 1W6, Canada

+1 403-244-2299 +1 403-244-2299 Ring for at booke

Spraytan

Fitness Canada Physio & Massage Centre

1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada

+1 587-917-5566 +1 587-917-5566 Ring for at booke

Dry needling

Fysioterapi

Baan Thai Massage

8-2100 4 St SW, Calgary, AB T2S 1W7, Canada

+1 403-245-3944 +1 403-245-3944 Ring for at booke

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Parmassage

Massage Relaxus

1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada

+1 587-897-8585 +1 587-897-8585 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Spa-behandlinger

Massage Helps Inc.

630 17 Ave SW, Calgary, AB T2S 0B4, Canada

+1 403-474-3776 +1 403-474-3776 Ring for at booke

Zoneterapi

Sportsmassage

Massage til gravide

Afslappende massage

Massage RELAXUS Physio & Acupuncture

1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada

+1 587-897-8585 +1 587-897-8585 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Mount Royal University Recreation

4825 Mt Royal Gate SW Room U16, Calgary, AB T3E 6K6, Canada

+1 403-440-6517 +1 403-440-6517 Ring for at booke

Diva Salon and Spa - Mount Royal

1805 14 St SW #217, Calgary, AB T2T 3T1, Canada

+1 403-289-2626 +1 403-289-2626 Ring for at booke

Ansigtsbehandling til mænd

Brudemakeup

Kropsskulptur

Ansigtsbehandling mod akne

Diva Salon and Spa - Chinook

6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada

+1 403-301-0909 +1 403-301-0909 Ring for at booke

Ansigtsbehandling til mænd

Kemisk peeling

Cellulitebehandling

Brudemakeup

ÇaVaBien Hair Studio Day Spa Medi Spa Calgary

2049 42 Ave SW, Calgary, AB T2T 2M8, Canada

+1 403-287-7009 +1 403-287-7009 Ring for at booke

Permanent

Dreadlocs

Keratinbehandling

Hårfletninger

Kingsland Massage

7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada

+1 403-457-2098 +1 403-457-2098 Ring for at booke

Thai massage

Dybdegående massage

Zoneterapi

Sportsmassage

Massage Heights Signal Hill

5957 Signal Hill Centre S W, Calgary, AB T3H 3P8, Canada

+1 403-234-7529 +1 403-234-7529 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Cupping

Tina Nails & Spa Chinook

6130 1a St SW #24, Calgary, AB T2H 0G3, Canada

+1 403-253-4828 +1 403-253-4828 Ring for at booke

Gel negle

Pedicure til mænd

Neglekunst

Russisk manicure

GYMVMT Fitness Club

4344 Macleod Trail SW, Calgary, AB T2G 0A4, Canada

+1 403-974-0300 +1 403-974-0300 Ring for at booke

Personlig træning

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Ring for at booke

Fodmassage

Lymfedrænage-massage

Dybdegående massage

Zoneterapi

GoodLife Fitness Calgary Mount Royal Village

880 16 Ave SW, Calgary, AB T2R 0S9, Canada

+1 403-802-1102 +1 403-802-1102 Ring for at booke

GoPerformance Fitness Lab

2123 33 Ave SW, Calgary, AB T2T 1Z7, Canada

+1 403-475-8638 +1 403-475-8638 Ring for at booke

Personlig træning

Calgary MediSpa

Located in Marda loop, Free parking at the back of clinic, 2022 34 Ave SW, Calgary, AB T2T 2C3, Canada

+1 403-879-1257 +1 403-879-1257 Ring for at booke

Laser-lipo

Vægttab

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Britannia Acupuncture Clinic

5005 Elbow Dr SW #202, Calgary, AB T2S 2T6, Canada

+1 403-208-6488 +1 403-208-6488 Ring for at booke

Dry needling

Akupunktur

Elbow Massage Ltd

8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada

+1 403-452-4969 +1 403-452-4969 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $30 og $69.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.