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Best Infrared Saunas near me in Szczecin

Venues offering Infrared Saunas in Szczecin See map

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Baltica Wellness & Spa
Plac Rodła 8, 70-419 Szczecin, Poland
+48 607 751 329 +48 607 751 329 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Si Longevity Center
Kusocińskiego 4, 70-237 Szczecin, Poland
+48 798 374 000 +48 798 374 000 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
Shivago SPA | salon masażu w Szczecinie
Hanza Tower, al. Wyzwolenia 46, 70-531 Szczecin, Poland
+48 502 455 999 +48 502 455 999 Call to book
Full Body Massage
Relaxing Massage
Couples Massage
Chinese Massage
Royal Bali. Masaż tajski i balijski
Tkacka 69, 70-556 Szczecin, Poland
+48 690 495 560 +48 690 495 560 Call to book
Reflexology
Relaxing Massage
Couples Massage
Full Body Massage
relakSPAssion Michalina Kasprzak
Księcia Bogusława X 33/U2, 70-246 Szczecin, Poland
+48 782 047 055 +48 782 047 055 Call to book
Chinese Massage
Relaxing Massage
Remedial Massage
Couples Massage
Odnowa Turzyn Centrum Zdrowia i Urody
aleja Bohaterów Warszawy 40/2F17, 70-342 Szczecin, Poland
+48 530 888 004 +48 530 888 004 Call to book
Facial
Makeup Service
Eyebrow Threading
Facial Extractions
Oasis Baby Spa
Wielkopolska 25, 70-451 Szczecin, Poland
+48 531 637 046 +48 531 637 046 Call to book
Infrared Sauna
Spa Treatments
Sauna
SPORTLAB studio treningowe
Duńska 73, 71-795 Szczecin, Poland
+48 535 280 002 +48 535 280 002 Call to book
Zen Pilates
Błogosławionej Królowej Jadwigi 47/9 Kapitańska 3a / II piętro, Kapitańska 3a/V piętro, 70-300 Szczecin, Poland
+48 504 553 049 +48 504 553 049 Call to book
Infrared Sauna
Sauna
Renata Korban - Modelowanie Sylwetki
Waleriana Łukasińskiego 53A, 71-215 Szczecin, Poland
+48 512 287 002 +48 512 287 002 Call to book
Dermaplaning
Facial Extractions
Eyebrow Threading
Facial
Mini
Łukasińskiego 12C, 71-254 Szczecin, Poland
+48 91 487 46 94 +48 91 487 46 94 Call to book
Masaż Nowakowski
al. Powstańców Wielkopolskich 33, 70-111 Szczecin, Poland
+48 500 348 201 +48 500 348 201 Call to book
Therapeutic Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
In Balance
3 Maja 31, 70-215 Szczecin, Poland
+48 690 874 167 +48 690 874 167 Call to book
Infrared Sauna
Sauna
Enklawa Institute since 2008 by Czerkawska - Medycyna Smart Aging
al. Wojska Polskiego 40, 70-475 Szczecin, Poland
+48 503 139 369 +48 503 139 369 Call to book
Facial Extractions
Microdermabrasion
Eyebrow Threading
Men's Facial
Fitness Club Szczecin
Monte Cassino 24, 70-404 Szczecin, Poland
+48 91 450 15 54 +48 91 450 15 54 Call to book
Hilot Filipino Massage
Bohaterów Getta Warszawskiego 6/1, 70-320 Szczecin, Poland
+48 887 388 383 +48 887 388 383 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Myway fitness squash social | siłownia | treningi personalne | sauna | reformer pilates
Sarnia 8, 71-777 Szczecin, Poland
+48 513 590 488 +48 513 590 488 Call to book
Cosmedica - Zwycięzca LAURU PIĘKNA - najlepsza kosmetyczka i studio urody w SZCZECINIE
Pocztowa 26, 71-899 Szczecin, Poland
+48 91 484 69 71 +48 91 484 69 71 Call to book
Eyebrow Threading
Cellulite Treatment
Chemical Peel
Facial
Ruska Bania - sauna
Podpułkownika Hieronima Kupczyka 2, 70-001 Szczecin, Poland
+48 606 272 274 +48 606 272 274 Call to book
Infrared Sauna
Body Scrub
Sauna
Bio-Spa Medical
Monte Cassino 24/5 (I piętro, 70-467 Szczecin, Poland
+48 728 373 889 +48 728 373 889 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Fitness World Szczecin
Plac Rodła 10, 70-419 Szczecin, Poland
+48 91 359 51 77 +48 91 359 51 77 Call to book
Infrared Sauna
Sauna
Form Fitness studio, solarium, beauty
Władysława Szafera 196B, 71-245 Szczecin, Poland
+48 91 439 03 40 +48 91 439 03 40 Call to book
Spray Tan
PRIME Bezrzecze
Modra 80, 71-220 Szczecin, Poland
+48 507 590 150 +48 507 590 150 Call to book
Gabinet masażu Mana Pono, masaż Szczecin
Józefa Pankiewicza 8, 70-494 Szczecin, Poland
+48 604 939 889 +48 604 939 889 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Sports Factory - Siłownia, Fitness, Szkoła Tańca, Solarium, Tenis stołowy, Dart, Pole Dance, Sala - wynajem
wejście obok Słowianina, Józefa Korzeniowskiego 7, 70-211 Szczecin, Poland
+48 502 541 572 +48 502 541 572 Call to book
Infrared Sauna
Sauna
Prime Fitness Club
5 Lipca 46, 70-374 Szczecin, Poland
+48 721 605 607 +48 721 605 607 Call to book
ARKANA FIT
Fryderyka Chopina 49H, 71-450 Szczecin, Poland
+48 91 424 33 70 +48 91 424 33 70 Call to book
VITA SANA
strefa spa Hotelu Park, Plantowa 1, 70-527 Szczecin, Poland
+48 515 003 504 +48 515 003 504 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Foot Massage

Infrared Sauna FAQs

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.