Bedste infrarøde saunaer i nærheden af mig i جنوب البرشاء, Dubai

I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can’t wait to go back!!

Petit C.

4 Jun 2024

I love coming here to unwind and destress. The lovely lady on the front desk is always so helpful. Everything is always so clean and well organised. It's a fabulous experience xx

Fay S.

9 Apr 2025

Amazing session! Infrared was very helpful to relax and enjoy the therapy to the fullest!

Ava P.

22 Dec 2024

Great session - very professional coach

Christian E.

26 May 2025

Very professional :-)

Christian E.

23 May 2025

Excellent sport recovery session.

Sully S.

27 Mar 2025

Professional,l Clean, hygienic

Mick H.

21 May 2025

Today I tired to use the Sauna and could not complete my session due to power failure. Please look into it.

Amazing experience, highly recommend the infrared sauna

I had an amazing experience at the Sweat and Go branch in Mirdif. Zabia, one of the staff members, was incredibly friendly and guided me throughout the session. She explained how the cycling pod, equipped with infrared, red light collagen, and aromatherapy, would benefit me. Zabia also helped me find the right fit for the workout skirt and ensured I could comfortably watch Netflix during my session by setting up the multimedia. I highly recommend visiting Sweat and Go if you’re looking for quick results, high-calorie burning, and a relaxing atmosphere with friendly staff like Zabia.

Wellnest is the best wellness center I have ever tried in my life. It’s incredibly warm and welcoming, and everything is very clean. Physiotherapist Tugberk treated me for back pain, and I can confidently say he is the best I’ve ever consulted. He immediately identified the issue with my back and started addressing it right away. I haven’t felt this good in my back for a long time, and I no longer experience pain. Thank you so much, Tugberk. Their infrared sauna is also the best I’ve ever tried. I will definitely come back very soon!!

With SWEAT&GO machine you can Enjoy exercise enhanced with Infrared Therapy and Vacuum Resistance for Lymphatic Drainage, plus a Collagen Lamp. It was a very exciting experience. I couldn't believe that I burned 1273 calories in 30 minutes and Private and clean rooms with a private bathroom and all the things you need after a shower are provided to you, all of which are provided by very kind staff.

Excellent ! Loved that I could watch Netflix in the sauna

### SWEAT&GO and ROLL&GO Review The SWEAT&GO Infrared Cycling Pod offers a gentle workout with added benefits like infrared therapy and collagen. It's great for postpartum moms, joint issues, safe weight loss, and seniors. The ROLL&GO Infrared Body Roller helps with lymphatic drainage, detox, muscle relief, and reducing cellulite. Using both together is one of the best ways to lose weight and reduce cellulite, boosting recovery and wellness.

Excellent experience. From Netflix in the sauna to the spine stabilisation session with Anita and of course the huge energy boost post the cold plunge. Would definitely recommend Wellnest

I go there for roll massage machine, it is amazing and more powerful alternative of endosphere. Visible skin tightening effect, cellulite reduction. Body becomes slimmer. The infrared lamp in the middle of the drum increases the effect of the massage. Body gets warm, toxins are being removed. Fair prices too

I really enjoyed and I think it was like I worked out 2 hours, place was nice clean and they were so professional and nice I was good experience and I will continue it