Fodmassage Bedok

Bedste fodmassager i nærheden af mig i Bedok, Singapore

‎Vælg mellem ‎2‎ steder, der tilbyder Fodmassage i nærheden af dig i Bedok, Singapore Se kort

FodmassageHovedmassage Fuld kropsmassage Terapeutisk massage Zoneterapi Cupping Akupressur

Paint Shoppe Nail Spa

4.9

(649)

63 East Coast Road, #01-02, Singapore Marine Parade, 428776

Happy Feet Foot Massage

30 min

SGD 38

Solemate.Heels & Feet Treatment & 30 mins Foot Massage

1 hr and 30 min

SGD 118

SpaRitual Refresh! Feet Treatment & 30 mins Foot Massage

1 hr and 30 min

SGD 108

SpaRitual Nourishing Vegan Spa Pedicure & 30 mins Foot Massage

1 hr and 30 min

SGD 115

Se alle tjenester

Fremhævet

Cupid's Club

5.0

(129)

2 Fowlie Rd, #01-10, Singapore Katong, 428505

Luxury Foot Spa

30 min

SGD 68

30-Minute Foot Massage

35 min

SGD 38

Press-On Manicure

1 hr - 1 hr and 15 min

Fra SGD 48

Powder Embroidery (Soft/Full/Ombre)

2 hr

SGD 488

Se alle tjenester

Se alle

Ring for at booke

Fave Spa

56 New Upper Changi Rd, #01-1330, Singapore 461056

+65 6243 0441 +65 6243 0441 Ring for at booke

Kropsindpakning

Spa-behandlinger

Sauna

Kropsskrub

Physio & Sole Clinic (Kembangan)

18 Jln Masjid, #02-04, Singapore 418944

+65 8766 9020 +65 8766 9020 Ring for at booke

Fysioterapi

Dry needling

LakiBini Mobile Massage Therapist.

625 Bedok Reservoir Rd, EUNOS HEIGHTS, Singapore 470625

+65 8928 3369 +65 8928 3369 Ring for at booke

Fodmassage

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Healthy Path Spa

Blk 84 Bedok North Street 4, #01-51, Singapore 460084

+65 6977 7233 +65 6977 7233 Ring for at booke

Spa-behandlinger

Kryoterapi

Kropsindpakning

Infrarød sauna

Happy Foot Massage

631 Bedok Reservoir Rd, #01 - 912, Singapore 470631

+65 6245 0866 +65 6245 0866 Ring for at booke

Fodmassage

Afslappende massage

Afhjælpende massage

Parmassage

Fate Space

128 Bedok North Street 2, #01-16, Singapore 460128

+65 8613 1390 +65 8613 1390 Ring for at booke

Fodmassage

Fuld kropsmassage

Zoneterapi

Thai massage

Ai Yuan Sheng TCM Massage

56 New Upper Changi Rd, #01-1296 Bedok Ixora, Singapore 461056

+65 8177 9686 +65 8177 9686 Ring for at booke

Kropsskrub

Health & Happy Foot Massage

539 Bedok North Street 3, Singapore 460539

+65 8207 4338 +65 8207 4338 Ring for at booke

Spa-behandlinger

JK Foot Reflexology - Simpang Bedok

348 Bedok Rd, #01-12/13/14, Singapore 469560

+65 6993 6768 +65 6993 6768 Ring for at booke

Kropsskrub

Spa-behandlinger

Sakuras Health Care Centre

416 Bedok North Ave 2, Singapore 460416

+65 6970 7998 +65 6970 7998 Ring for at booke

Fodmassage

Cupping

Kinesisk massage

Thai massage

Ocean9 Wellness

510 Bedok North Street 3, Singapore 460510

+65 6993 9385 +65 6993 9385 Ring for at booke

Fodmassage

Fuld kropsmassage

Svensk massage

Dybdegående massage

True Spa

Blk 527 Bedok North Street 3, #01-522, Singapore 460527

+65 6980 5968 +65 6980 5968 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Kropsskrub

Ocean TCM Clinic

271 Changi Rd, Singapore 419753

+65 6741 0667 +65 6741 0667 Ring for at booke

Fodmassage

Thai massage

Terapeutisk massage

Kinesisk massage

Jin Shui Tong Reflexology

316 Bedok Rd, Singapore 469481

+65 6636 3090 +65 6636 3090 Ring for at booke

Spa-behandlinger

Kropsskrub

Tanubhi Beauty Care

631 Bedok Reservoir Rd, #01-906, Singapore 470631

+65 8385 3886 +65 8385 3886 Ring for at booke

Dermaplaning

Mikrodermabrasion

Threading

Rygmassage

Natureland Springvale East Coast

907 E Coast Rd, Singapore 459107

+65 6445 6780 +65 6445 6780 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Xuyen Spa

537 Bedok North Street 3, #01-537 Kaki Bukit Mall, Singapore 460537

+65 8917 1655 +65 8917 1655 Ring for at booke

Kropsskrub

Sauna

Spa-behandlinger

金天府 Jin Tian Fu

530 Bedok North Street 3, #01-626, Singapore 460530

+65 6284 6289 +65 6284 6289 Ring for at booke

Fodmassage

Kinesisk massage

Zoneterapi

Ozio Spa

Blk742 Bedok Reservoir Rd, #01-3119, Singapore 470742

+65 6979 7319 +65 6979 7319 Ring for at booke

Kropsindpakning

Spa-behandlinger

Kropsskrub

Infrarød sauna

Ashee Foot Reflexology & Bodyworks

55 Siglap Rd, B1-03 Siglap CentreSingapore, Singapore 455871

+65 8200 7134 +65 8200 7134 Ring for at booke

Fodmassage

Zoneterapi

Afhjælpende massage

Thai massage

Hua Kang Spa

Blk 217, Bedok North Street 1, #01-53, Singapore 460217

+65 6388 3456 +65 6388 3456 Ring for at booke

Kropsskrub

Spa-behandlinger

Sauna

Kropsindpakning

Ashi Foot Reflexology - Siglap

914 E Coast Rd, #01-05 The Domain, Singapore 459108

+65 6636 3308 +65 6636 3308 Ring for at booke

Kropsskrub

Spa-behandlinger

Kang Jia Foot Massage

122 Bedok North Street 2, #01 118, Singapore 460122

+65 8277 0145 +65 8277 0145 Ring for at booke

Fodmassage

Dybdegående massage

Lymfedrænage-massage

Hot stone-massage

Ancient Dynasty Massage & Spa (Siglap)

13 Upper E Coast Rd, Singapore 455206

+65 6636 3777 +65 6636 3777 Ring for at booke

Kropsindpakning

Kropsskrub

Infrarød sauna

Spa-behandlinger

Ashi Foot Reflexology

368 Changi Rd, Singapore 419826

+65 6241 8988 +65 6241 8988 Ring for at booke

Kropsskrub

Spa-behandlinger

My Favourite Spa

631 Bedok Reservoir Rd, #01-932, Singapore 470631

+65 6592 8900 +65 6592 8900 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

Xi Yie Foot Reflexology

632 Bedok Reservoir Rd, Singapore 470632

+65 6493 7408 +65 6493 7408 Ring for at booke

Fodmassage

Hot stone-massage

Afhjælpende massage

Afslappende massage

ZHI JIAN MIAO SHOU TCM massage house

Métis East, Changi Rd, #01-06 338, Singapore 419977

+65 9868 7977 +65 9868 7977 Ring for at booke

Fodmassage

Parmassage

Kinesisk massage

Thai massage

TD Spa ~ Traditional Thai Massage

122 Bedok North Street 2, #01-132, Singapore 460122

+65 8883 7377 +65 8883 7377 Ring for at booke

Fodmassage

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

L SPA

56 New Upper Changi Rd, #01-1320, Singapore 461056

+65 6636 3316 +65 6636 3316 Ring for at booke

Kropsskrub

Spa-behandlinger

Sauna

Kropsindpakning

Pondok Al-Ikhlas

280 Changi Rd, Singapore 419760

+65 6749 2734 +65 6749 2734 Ring for at booke

Fodmassage

Svensk massage

Afhjælpende massage

Lymfedrænage-massage

Image spa

204 Bedok North Street 1, #01-409, Singapore 460204

+65 6443 2372 +65 6443 2372 Ring for at booke

Spa-behandlinger

Sauna

Kropsskrub

Infrarød sauna

JC SPA

711 E Coast Rd, 711, Singapore 459065

+65 8023 7758 +65 8023 7758 Ring for at booke

Spa-behandlinger

Sauna

Kryoterapi

Kropsindpakning

Evergreen Spa

744 Bedok Reservoir Rd, #01-3047 Reservoir, Singapore 470744

+65 6538 3683 +65 6538 3683 Ring for at booke

Kropsskrub

Spa-behandlinger

Kropsindpakning

Sauna

Xin Yu Foot spa

510 Bedok North Street 3, #01-49, Singapore 460510

+65 6876 1277 +65 6876 1277 Ring for at booke

Fodmassage

Afhjælpende massage

Afslappende massage

Parmassage

four seasons 四季养生(Bedok)

Blk 211 New Upper Changi Rd, #01-755, Singapore 460211

+65 6241 3664 +65 6241 3664 Ring for at booke

Fodmassage

Fuld kropsmassage

Afslappende massage

Juzz Massage

88 Bedok North Street 4, #01-143, Singapore 460088

+65 6447 9288 +65 6447 9288 Ring for at booke

Infrarød sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Legend Spa and Massage

2 First St, #01-08 Siglap V, Singapore 458278

+65 6444 1588 +65 6444 1588 Ring for at booke

Kropsskrub

Infrarød sauna

Kryoterapi

Kropsindpakning

B.M Spa

203, #01-463 Bedok North Street 1, Singapore 460203

+65 6445 6656 +65 6445 6656 Ring for at booke

Kropsindpakning

Sauna

Kryoterapi

Infrarød sauna

Olive Tree Spa

Blk 509 Bedok North Street 3, #01-119, Singapore 460509

+65 6443 8007 +65 6443 8007 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

S&N Spa Pte Ltd

488 Changi Rd, Singapore 419898

+65 6245 8806 +65 6245 8806 Ring for at booke

Kropsindpakning

Kropsskrub

Infrarød sauna

Spa-behandlinger

Chuan Spa (De Pure)

305B Changi Rd, Singapore 419783

+65 6742 0103 +65 6742 0103 Ring for at booke

Spa-behandlinger

Sauna

Infrarød sauna

Kropsskrub

The Spa-Lon (Bedok)

208 New Upper Changi Rd, #01-671, Singapore 460208

+65 6242 0013 +65 6242 0013 Ring for at booke

Kropsskrub

Infrarød sauna

Sauna

Spa-behandlinger

Aileen TCM Foot Reflexology & Tuina

84 Bedok North Street 4, #01-49, Singapore 640084

+65 8200 2676 +65 8200 2676 Ring for at booke

Fodmassage

Afhjælpende massage

Terapeutisk massage

Zoneterapi

Yu Guo Chinese Physician Pte Ltd (Jalan Masjid)

18B Jln Masjid, #B1-01 Kembangan Plaza, Singapore 418944

+65 6447 4761 +65 6447 4761 Ring for at booke

Fysioterapi

Dry needling

Hyperbarisk iltbehandling

Akupunktur

Spacio TCM Wellness - Bedok Mall

311 New Upper Changi Road #B2-39 Bedok Mall, Singapore 467360

+65 6262 3737 +65 6262 3737 Ring for at booke

Kropsskrub

Spa-behandlinger

DONGLIN

#01-475 Chai Chee Rd, BLK 25A, Singapore 461025

+65 6448 6757 +65 6448 6757 Ring for at booke

Fodmassage

Afslappende massage

Zoneterapi

LWP Wellness Bedok

740 Bedok Reservoir Rd, #01-3183, Singapore 470740

+65 6702 0623 +65 6702 0623 Ring for at booke

Fodmassage

Thai massage

Lymfedrænage-massage

Fuld kropsmassage

Vip Spa

631 Bedok Reservoir Rd, #01-930, Singapore 470631

+65 6284 8488 +65 6284 8488 Ring for at booke

Kryoterapi

Sauna

Spa-behandlinger

Kropsindpakning

House Of Traditional Javanese Massage (East Coast)

717 E Coast Rd, Singapore 459068

+65 6448 0072 +65 6448 0072 Ring for at booke

Kropsindpakning

Spa-behandlinger

Kropsskrub

Infrarød sauna

FootNote Reflexology - Body & Foot Massage

10 Paya Lebar Rd, #04-15, PLQ Mall, Singapore 409057

+65 8908 0415 +65 8908 0415 Ring for at booke

Fodmassage

Sportsmassage

Svensk massage

Thai massage

Core Concepts Physiotherapy Parkway Parade

80 Marine Parade Rd, #14-09 Parkway Parade, Singapore 449269

+65 6226 3632 +65 6226 3632 Ring for at booke

Dry needling

Fysioterapi

R and A Nails

50 east coast road #02-26 roxy square 1, Singapore 428769

+65 8613 8798 +65 8613 8798 Ring for at booke

Gel negle

Spa-pedicure

Russisk manicure

Pedicure til mænd

Core Concepts Physiotherapy Tampines

3 Tampines Central 1, Tampines Plaza, #1 #04-02, Singapore 529540

+65 6226 3632 +65 6226 3632 Ring for at booke

Dry needling

Fysioterapi

Edwin Lim Medical Aesthetic Clinic - Pigmentation Treatment | Acne Scar Removal Singapore

#02-12/13 Changi City Point, 5 Changi Business Park Central 1, Singapore 486038

+65 6904 2218 +65 6904 2218 Ring for at booke

Spa-behandlinger

Target Reflexology

810 Geylang Rd, #02-66 City Plaza, Singapore 409286

+65 8648 8486 +65 8648 8486 Ring for at booke

Fodmassage

Sportsmassage

Parmassage

Dybdegående massage

L&D Unisex Spa (688 Geylang Road)

688 Geylang Rd, Singapore 389610

+65 6592 6744 +65 6592 6744 Ring for at booke

Mikrodermabrasion

Øjenbrynstrådning

Kropsskulptur

Ansigtsbehandling mod akne

MummyCare Therapy Pte Ltd

718A Geylang Rd, Singapore 389630

+65 8751 7250 +65 8751 7250 Ring for at booke

Fodmassage

Svensk massage

Dybdegående massage

Parmassage

BMJ Physiotherapy (Tampines)

3 Tampines Central 1, Tampines Plaza, #1 #06-05, Singapore 529540

+65 6871 4350 +65 6871 4350 Ring for at booke

Fodmassage

Afslappende massage

Massage til gravide

Afhjælpende massage

The Deep Tissue Massage Specialist

Blk 843 Tampines Street 83, #6th Floor, Singapore 520843

+65 8898 6577 +65 8898 6577 Ring for at booke

Fodmassage

Svensk massage

Afhjælpende massage

Afslappende massage

Guizu Reflexology Health Central

Tampines Street 81, #01-214 blk821, Singapore 520821

+65 9116 0709 +65 9116 0709 Ring for at booke

Knead or Knot Singapore

14 Arumugam Rd, #02-07 LTC Building C, Singapore 409959

+65 9178 0531 +65 9178 0531 Ring for at booke

Fodmassage

Sportsmassage

Dybdegående massage

Fuld kropsmassage

Guang An TCM & Health Pte Ltd 广安中医健康私人有限公司

11 Tanjong Katong Road, KINEX Shopping Mall 02-12, #13, Singapore 437157

+65 6243 2138 +65 6243 2138 Ring for at booke

Fodmassage

Afslappende massage

Fuld kropsmassage

Akupressur

Madam Partum by Chien Chi Tow

192-196 Tanjong Katong Rd, Singapore 436995

+65 6663 3933 +65 6663 3933 Ring for at booke

Fodmassage

Svensk massage

Akupressur

Afhjælpende massage

Phoenix Rehab Physio & Hand (TAMPINES)

9 Tampines Grande, #01-20 Asia Green, Singapore 528735

+65 8780 9608 +65 8780 9608 Ring for at booke

Fodmassage

Dybdegående massage

Akupressur

Lymfedrænage-massage

Soul Foot Massage

483 Tampines Street 43, #01-194, Singapore 520483

+65 8299 6033 +65 8299 6033 Ring for at booke

Fodmassage

Kinesisk massage

Zoneterapi

Kymdo Spa

477 Tampines Street 43, #01-168, Singapore 520477

+65 8793 1802 +65 8793 1802 Ring for at booke

Spa-behandlinger

International Reflexology Healthcare Centre

5 Eunos Cres, Singapore 400005

+65 6744 2708 +65 6744 2708 Ring for at booke

Fodmassage

Zoneterapi

Bon Aesthetics (Paya Lebar)

10 Eunos Rd 8, #02-120, Singapore 408600

+65 8780 4677 +65 8780 4677 Ring for at booke

Fuld kropsvoks

Brasiliansk voks

Hollywood-voksbehandling

Voksbehandling af ryg

Liang Yi TCM 良医 (PLQ Mall) | #1 TCM Massage Therapist Singapore

10 Paya Lebar Road, #B1-21 Paya Lebar Quarter, Singapore 409057

+65 6970 8913 +65 6970 8913 Ring for at booke

Fodmassage

Lymfedrænage-massage

Akupressur

Fuld kropsmassage

Strip Co-Ed Parkway Parade

80 Marine Parade Rd, B-83G, Singapore 449269

+65 6337 8747 +65 6337 8747 Ring for at booke

Ansigtsbehandling til mænd

Dermaplaning

Mikrodermabrasion

Threading

HealSpa i12 Katong Mall - Pain Management Singapore

112 E Coast Rd, B1-10A, Singapore 428802

+65 6970 2727 +65 6970 2727 Ring for at booke

Spa-behandlinger

Sauna

Kropsindpakning

Kryoterapi

ZUYUE Balinese Spa

472 Tampines Street 44, #01-51, Singapore 520472

+65 6226 6377 +65 6226 6377 Ring for at booke

Kropsskrub

Spa-behandlinger

Sauna

Kropsindpakning

HAO SPA - MASSAGE

78 Circuit Rd, #01-472, Singapore 370078

+65 8908 7989 +65 8908 7989 Ring for at booke

Spa-behandlinger

Sauna

Ai Sin Foot Reflexology Centre

Singapore

+65 6743 6209 +65 6743 6209 Ring for at booke

Fodmassage

Thai massage

Zoneterapi

Fuld kropsmassage

Es@SPA

520 MacPherson Rd, Singapore 368213

+65 8268 4438 +65 8268 4438 Ring for at booke

Fodmassage

Kinesisk massage

Afslappende massage

Afhjælpende massage

BaoMa - Pre & Postnatal Care

80 Marine Parade Road, #03-02/03 Parkway Parade, Singapore 449269

+65 6245 2663 +65 6245 2663 Ring for at booke

Spa-behandlinger

Sauna

Kropsskrub

Changi Life Style Pte Ltd

136 Changi Rd, Singapore 419721

+65 6348 9631 +65 6348 9631 Ring for at booke

Fodmassage

Terapeutisk massage

Akupressur

Lymfedrænage-massage

Blue Sky Day Spa

Blk 138 Tampines St. 11, #01-146, Singapore 521138

+65 6970 7179 +65 6970 7179 Ring for at booke

Frenzo Spa & Wellness

3 Simei Street 6, #02-15/16, Singapore 528833

+65 6789 6538 +65 6789 6538 Ring for at booke

Mikrodermabrasion

Makeup

Ansigtsbehandling

Rygmassage

De Nailz Spa

50 East Coast Road, 02-89, Roxy Square 2, Singapore 428769

+65 8161 1308 +65 8161 1308 Ring for at booke

Gel negleforlængelser

Akrylnegle

Pedicure

Manicure til mænd

Lynn Aesthetic Singapore - Facial Treatments & Beauty Salon In Tampines

10 Tampines Central 1, #04-21 Tampines 1, Singapore 529536

+65 6908 2627 +65 6908 2627 Ring for at booke

Aknebehandling

Ansigtsbehandling mod akne

Makeup

Ansigtsbehandling

Mei Yaa Wellness Roxy Square 2 Singapore | Foot Reflexology Back and Shoulder, Body Massage

50 East Coast Road #02-94, #2 Roxy Square, Singapore 428769

+65 8875 2221 +65 8875 2221 Ring for at booke

Fodmassage

Afhjælpende massage

Svensk massage

Thai massage

10 Tampines Central 1, #04-35, Singapore 529536

+65 6782 2777 +65 6782 2777 Ring for at booke

Kropsskrub

Kropsindpakning

Sauna

Spa-behandlinger

Healing Kneads Foot Reflexology - 824

824 Tampines Street 81, #01-02, Singapore 520824

+65 6223 8006 +65 6223 8006 Ring for at booke

Fodmassage

Zoneterapi

Kinesisk massage

Parmassage

D' Lilac

822 Tampines Street 81, Block 822, Singapore 520822

+65 6789 9868 +65 6789 9868 Ring for at booke

Kropsskrub

Spa-behandlinger

Healing Touch (Tampines Central)

1 Tampines Central 5 #05-10, CPF Tampines Bldg, Singapore 529508

+65 6856 3635 +65 6856 3635 Ring for at booke

Kropsskrub

Kryoterapi

Kropsindpakning

Sauna

Dong Fa Foot Reflexology

865 Mountbatten Rd, B1-98 Katong Shopping Centre, Singapore 437844

+65 6518 4177 +65 6518 4177 Ring for at booke

Fodmassage

Cupping

Afhjælpende massage

Afslappende massage

Tropical21

50 E Coast Rd, #02-135 Roxy Square, Singapore 428769

+65 6346 6808 +65 6346 6808 Ring for at booke

Spa-behandlinger

Kropsskrub

Sauna

鸿运足道 Hong Yun Yang Sheng

528 Geylang Rd, Singapore 389484

+65 9166 0662 +65 9166 0662 Ring for at booke

Fodmassage

Thai massage

Parmassage

Hot stone-massage

Yiren Tang

476 Geylang Rd, Singapore 389435

+65 9175 1132 +65 9175 1132 Ring for at booke

Spa-behandlinger

Sauna

Kropsskrub

D Physio Pte Ltd

1 Brooke Rd, B1-14, Singapore 429979

+65 6909 6472 +65 6909 6472 Ring for at booke

Dry needling

Fysioterapi

Eastern Spa

80 Marine Parade Central, #01-786/788, Singapore 440080

+65 9813 3383 +65 9813 3383 Ring for at booke

Kryoterapi

Kropsindpakning

Sauna

Spa-behandlinger

Ichiban Foot Reflexology Centre

50 E Coast Rd, Singapore 428769

+65 6346 1810 +65 6346 1810 Ring for at booke

Fodmassage

Zoneterapi

Kinesisk massage

ZU LE YUAN HEALTHCARE MASSAGE

201B Tampines St. 21, #01-1079, Singapore 522201

+65 6588 1312 +65 6588 1312 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Syoujin 匠人 - Tampines Branch

10 Tampines Central 1, #04-02, Singapore 529536

+65 6538 9509 +65 6538 9509 Ring for at booke

Spa-behandlinger

Kropsskrub

Syoujin 匠人 - SingPost Centre Branch

10 Eunos Road 8 #B1-142, #143 SingPost Centre, Singapore 408600

+65 6970 8184 +65 6970 8184 Ring for at booke

Kropsskrub

Spa-behandlinger

SPA DE BEAUTE

324 Tanjong Katong Rd, Singapore 437103

+65 6342 9158 +65 6342 9158 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Bao Zhi Tang

188-3 Tanjong Katong Rd, Singapore 436990

+65 6513 4360 +65 6513 4360 Ring for at booke

Kropsskrub

Spa-behandlinger

Kropsindpakning

BodyWerkz - Tampines One

10 Tampines Central 1, #05-28, Singapore 529536

+65 6782 9926 +65 6782 9926 Ring for at booke

Kropsskrub

Spa-behandlinger

Kropsindpakning

Infrarød sauna

‎De bedste omtaler af Fodmassage i nærheden af dig i Bedok

4.0

Gennemsnit af ‎776‎ anmeldelser af ‎2‎ steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

BedokI betaler du alt fra SGD 20 til SGD 115 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.