Fodmassage Cabra West

Bedste fodmassager i nærheden af mig i Cabra West, Dublin

Vælg mellem 13 steder, der tilbyder Fodmassage i nærheden af dig i Cabra West, Dublin Se kort

FodmassageLymfedrænage-massage Afslappende massage Dybdegående massage Fuld kropsmassage Sportsmassage Cupping Terapeutisk massage Svensk massage Thai massage Afhjælpende massage Akupressur

Eden Clinic Aesthetic & Laser

5.0

(3,499)

29/30 Dame Street, 2nd floor, Dublin, D02 A025, County Dublin

Foot bath - Escalda pés + Massage foot

20 min

€29.90

Semi Permanent Perfect Brows + Kit Care

1 hr - 2 hr

€100

Shave

10 min

€15

Cheek or Jaw Line

10 min

Gratis

Se alle tjenester

Mavka Beauty Salon

4.9

(133)

13 Anglesea St., Temple Bar, Dublin Dublin 2, D02 PA46, County Dublin

Foot & leg massage 30min

30 min

€45

Pediatric Osteopathy

30 min

€45

Afro Curls Hairstyle Large Volume

5 hr

Fra €400

Pedicure

1 hr

Fra €50

Se alle tjenester

Tilbud

Brazilian Aesthetics

5.0

(741)

Brazilian Aesthetics, 1A Mountjoy Street, Dublin Phibsborough, D07 H9W0, County Dublin

Foot massage ✨ Massagem nos Pés

30 min

€42

Lash Lifting

55 min - 1 hr and 15 min

€71

Eyebrow Tattoo Removal ✨ Despigmentação de Sobrancelha

30 min

€86

Auriculotherapy ✨ Auriculoterapia

30 min

€42

Se alle tjenester

Relaxing Therapies

5.0

(2,102)

33 Jamestown Road, Rear Entrance, Dublin 8 Inchicore, D08 VN2R

Foot Massage

40 min

€55

Fat Burning and Celulite Removal Treatment

30 min

€55

Full Body Massage

1 hr

€80

TMJ - Jaw Treatement

45 min

€70

Se alle tjenester

Tilbud

Clover Thai Massage

4.9

(693)

Camden Court Hotel, Camden Street Lower, Dublin Saint Kevin's, D02 W086, County Dublin

Foot massage 30 mins

30 min

€45

Foot massage 60 mins

1 hr

€80

Sports Massage

1 hr

€90

Express Facial ( Booster )

30 min

€65

Se alle tjenester

Aesthetic Nails by Sabrina Andreazza

5.0

(61)

O'Connell Street Upper 5-7, Dublin North City, D01 P5P5, County Dublin

Foot Therapy

1 hr

€45

Full Gel Polish Removal + Cuticle Work (Hands)

1 hr

€35

Cuticle Work (Hands)

1 hr

€30

Single Nail Repair (Outside Appointment)

20 min

€15

Se alle tjenester

Tilbud

SS Spa

5.0

(314)

27 Anne Street South, Dublin, D02 XY89, County Dublin

Foot Massage

10 min

€20

Microneedling Face, Neck and Chest (Facial Deep Cleansing is required before)

2 hr

€180

SS Experience - Face, Neck and Chest

2 hr

€118

Personalised Skin Consultation + Home suggestion + Hydration

1 hr

€50

Se alle tjenester

Gabriele Beauty

5.0

(120)

Sackville Place 15, Último andar, Dublin North City, D01 X5K7, County Dublin

Spa dos Pés

1 hr and 40 min

€50

Buço

10 min

€10

Biab manutenção

1 hr and 45 min

€50

Removal Gel / Acrílico a partir

30 min

Fra €15

Se alle tjenester

Paula Caruline Beauty

5.0

(526)

6 Andrew's Street, First Floor, Dublin, D02 VW40, County Dublin

Foot Massage

30 min

€39

Clareamento Intimo

1 hr

€68

Full Arms (Braços inteiros)

20 min

€85

Male Full Legs (Pernas Completa Masc)

30 min

€70

Se alle tjenester

Shey Waxing & Beauty

5.0

(61)

67, Eccles Street, Basement, Dublin Phibsborough, D07 N5YP, County Dublin

Foot Spa for dry heels and calluses

1 hr and 30 min

€60

Hollywood / Brazilian (Virilha completa)

1 hr

€40

Manicure and Pedicure

2 hr

€55

Hair ozonetherapy

1 hr

€50

Se alle tjenester

Dolce Nails Finglas

4.9

(83)

Unit 04 Drogheda Mall, Main Street, Dublin 11 Finglas, D11 KR74, Dublin

10min Extra Foot Massage

10 min

€12

10min Extra Massage

10 min

€12

Add-on Feet Exfoliation (for Mini Spa Pedicure)

5 min

€5

Eyelash Tint

15 min

€13

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Vanessa Santiago Body & Beauty

5.0

(8)

O'Connell Street Upper 5-7, 4º floor, Dublin North City, D01 P5P5, County Dublin

Legs & Feet / Pernas e Pés

40 min

€55

Lymphatic Drainage packages / Pacotes Drenagem Linfática

1 hr

€195

Lymphatic drainage - Focus Area / Drenagem Linfática - Área Focada

40 min

€65

Application +Full Body Relaxing Massage/ Aplicação + Massagem Relaxante Corporal Completa

1 hr

€80

Se alle tjenester

Kun kvinder

Dayana Carolina ( DC Nails Dublin )

5.0

(113)

D07 N5YP, Located on the street of the Mater Private Hospital, 67 no baseament entrance via the stairs outside, Dublin North City, County Dublin

Feet spa

2 hr

€60

Biab/ Banho em gel

2 hr

€60

Nail art - French Polish ( Plus ), Chrome, Powder glitter, Stickers, Dots

20 min

Fra €10

Shellac Removal

20 min

Fra €10

Se alle tjenester

Se alle

Ring for at booke

Graham Doolan Manual Therapy
Ballyboggan Rd, Cabra West, Dublin 11, D11 T211, Ireland
+353 87 964 4585 +353 87 964 4585 Ring for at booke
Fodmassage
Lymfedrænage-massage
Fuld kropsmassage
Afslappende massage
Navan Road Physiotherapy - The Physio Company
Primary Care Centre The Deaf Village, Navan Road, Navan Rd, Dublin 7, Ireland
+353 1 679 9685 +353 1 679 9685 Ring for at booke
Dry needling
Fysioterapi
5th Avenue Beauty Emporium Dublin
45 Clarendon St, Dublin, D02 PY19, Ireland
+353 1 679 8317 +353 1 679 8317 Ring for at booke
Brudemakeup
Kropsskulptur
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
5th Avenue Boutique Dublin
24A Wicklow St, Dublin, D02 YV18, Ireland
+353 1 679 8783 +353 1 679 8783 Ring for at booke
Spa-pedicure
Neglekunst
Gel negle
Manicure
Genevieve Nail & Beauty
6 Castle Market, Dublin 2, D02 PF51, Ireland
+353 1 515 7000 +353 1 515 7000 Ring for at booke
Manicure og pedicure
Spa-pedicure
Russisk manicure
Pedicure til mænd
The Wicklow Street Clinic
13 Wicklow St, Dublin 2, D02 TW83, Ireland
+353 1 677 7962 +353 1 677 7962 Ring for at booke
Kropsskulptur
Mikrodermabrasion
Threading
Rygmassage
Phoenix Skincare & Laser Clinic
Unit 10, The Waxworks Building, Rathborne, Dublin, D15 EW8A, Ireland
+353 1 880 2789 +353 1 880 2789 Ring for at booke
IPL-hårfjerning
Injektioner mod rynker
Opstramning af huden
Mesoterapi
The Physio Place
20 Glasilawn Ave, Glasnevin, Dublin 11, D11 YN76, Ireland
+353 1 856 8092 +353 1 856 8092 Ring for at booke
Fysioterapi
Dry needling
Portobello Physiotherapy Clinic, Dublin 8
36B Lennox St, Portobello, Dublin 8, D08 K7R7, Ireland
+353 1 476 3330 +353 1 476 3330 Ring for at booke
Fysioterapi
Dry needling
365Physiotherapy| Back Physio | Shoulder Physio| Dublin 9 Physio Santry | Home Visit Physio | Neuro Physio
Physiotherapy In Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
+353 83 098 5073 +353 83 098 5073 Ring for at booke
Dry needling
Fysioterapi
Iona Physiotherapy
Cian House, 1 Cian Park, Drumcondra, Dublin, Ireland
+353 1 797 9545 +353 1 797 9545 Ring for at booke
Dry needling
Fysioterapi
Balance Physio Clinic
Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland
+353 87 403 4422 +353 87 403 4422 Ring for at booke
Kiropraktik
Dry needling
Fysioterapi
Leo Body Therapies
Clifton House Business Centre, Fitzwilliam Street Lower, Dublin 2, D02 XT91, Ireland
+353 89 979 3927 +353 89 979 3927 Ring for at booke
Fodmassage
Sportsmassage
Dybdegående massage
Afslappende massage
Merrion Day Spa
Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland
+353 1 211 8999 +353 1 211 8999 Ring for at booke
Spa-behandlinger
Kropsskrub
Infrarød sauna
Kropsindpakning
Sassy's D8 Salon
66 Clanbrassil Street Upper, Portobello, Dublin 8, D08 DY73, Ireland
+353 85 281 2424 +353 85 281 2424 Ring for at booke
Negleforlængelser
Gel negle
Manicure
Pedicure
The Buff Day Spa
52 King St S, Dublin 2, D02 HP68, Ireland
35316774624 35316774624 Ring for at booke
Sauna
Kropsskrub
Infrarød sauna
Kropsindpakning
Leon Cassin Physiotherapist & CFR
Junction 6 Health and leisure Village, Castleknock, Dublin, D15 EA43, Ireland
+353 83 377 4639 +353 83 377 4639 Ring for at booke
Fysioterapi
Time for You
1 Dolphin Ave, Saint James, Dublin 8, D08 T9T2, Ireland
+353 87 287 0555 +353 87 287 0555 Ring for at booke
Fodmassage
Terapeutisk massage
Kinesisk massage
Afslappende massage
Anam Croi Holistic Therapies
Cian Park Industrial Estate, Cian Park, Drumcondra, Dublin, 9, Ireland
+353 83 114 1432 +353 83 114 1432 Ring for at booke
Fodmassage
Hot stone-massage
Massage til gravide
Afhjælpende massage
Betty Thai Massage
3rd Floor, 27 Anne St S, Dublin, D02 XY89, Ireland
+353 85 265 7589 +353 85 265 7589 Ring for at booke
Fodmassage
Thai massage
Terapeutisk massage
Svensk massage
Fitzgerald Private Clinic Dublin
3 Anne's Ln, Dublin, D02 RP76, Ireland
+353 1 679 9025 +353 1 679 9025 Ring for at booke
Spa-behandlinger
Chiropractic First Dublin
8 Blessington St, Phibsborough, Dublin, D07 E6EP, Ireland
+353 86 088 1483 +353 86 088 1483 Ring for at booke
Kiropraktik
Allure Beauty and Spa
94b Drumcondra Rd Lower, Drumcondra, Dublin 9, D09 T045, Ireland
+353 1 882 0020 +353 1 882 0020 Ring for at booke
Ansigtsbehandling med ekstraktion
Øjenbrynstrådning
Dermaplaning
Mikrodermabrasion
Elmes Skincare Clinic | Electrolysis Clinic
13 Anglesea St, Temple Bar, Dublin 2, D02 PA46, Ireland
+353 85 151 6201 +353 85 151 6201 Ring for at booke
Mesoterapi
Laserhårfjerning
Hårbehandling
Hårtransplantation
PenThaimassage
44 Ballyfermot Dr, Kylemore, Dublin, D10 EY66, Ireland
+353 89 488 1779 +353 89 488 1779 Ring for at booke
Spa-behandlinger
Kropsskrub
Sauna
Jacqui's Beauty Treats Home Salon
5a Greenville Ave, St Catherine's, Dublin, D08 X0X2, Ireland
+353 87 391 5133 +353 87 391 5133 Ring for at booke
Ansigtsbehandling med ekstraktion
Makeup
Ansigtsbehandling
Kropsskulptur
Essences Day Spa & Aesthetic Clinic
D2, 5 Crow St, Temple Bar, Dublin 2, D02 FN25, Ireland
+353 87 393 4474 +353 87 393 4474 Ring for at booke
Sauna
Spa-behandlinger
Kropsindpakning
Kropsskrub
thongdee thai massage clontarf dublin ireland
7 Charlemont Rd, Clontarf, Dublin 3, D03 KH77, Ireland
+353 89 487 2869 +353 89 487 2869 Ring for at booke
Fodmassage
Massage til gravide
Dybdegående massage
Zoneterapi
Cheek 2 Cheek Beauty Salon
93 Swords Rd, Whitehall, Dublin, D09 P9K5, Ireland
+353 1 837 5437 +353 1 837 5437 Ring for at booke
Makeup
Øjenbrynstrådning
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
Castleknock Physiotherapy & Acupuncture Clinic
1 Auburn Green, Castleknock, Dublin 15, D15 NY76, Ireland
+353 1 820 1668 +353 1 820 1668 Ring for at booke
Fodmassage
Zoneterapi
Sportsmassage
Terapeutisk massage
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Whitehall, Dublin 9, D09 HH61, Ireland
+353 87 060 6179 +353 87 060 6179 Ring for at booke
Kiropraktik
Akupunktur
Aukson Thai Massage
13 Fade St, Dublin, 2, Ireland
+353 87 957 2737 +353 87 957 2737 Ring for at booke
Fodmassage
Massage til gravide
Zoneterapi
Sportsmassage
JEA nail hand and foot spa
86 Shantalla Rd, Beaumont, Dublin 9, D09 P085, Ireland
+353 1 852 7659 +353 1 852 7659 Ring for at booke
Neglelak
Manicure
Neglekunst
Negleforlængelser
Temple Bar Physiotherapy - The Physio Company
Studio Building, Meeting House Square, Temple Bar, Dublin 2, Ireland
+353 1 679 9685 +353 1 679 9685 Ring for at booke
Kiropraktik
Dry needling
Fysioterapi
Akupunktur
Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130 +353 89 456 6130 Ring for at booke
Fodmassage
Kinesisk massage
Parmassage
Svensk massage
Sparkle Beauty Salon
30 Marino Mart, Fairview, Dublin, D03 X395, Ireland
+353 1 818 6794 +353 1 818 6794 Ring for at booke
Threading
Mikrodermabrasion
Brudemakeup
Cellulitebehandling
Pretty Woman Beauty Salon
Jamestown Rd, Finglas, Dublin 11, D11 FKF6, Ireland
+353 1 834 3899 +353 1 834 3899 Ring for at booke
Ansigtsbehandling med ekstraktion
Makeup
Ansigtsbehandling
Brudemakeup
Noir Hand And Foot Spa
60 William St S, Dublin 2, D02 CH28, Ireland
+353 1 474 3285 +353 1 474 3285 Ring for at booke
Manicure og pedicure
Spa-pedicure
Russisk manicure
Pedicure til mænd
Ellen’s Nails & Beauty
125 Galtymore Rd, Drimnagh, Dublin 12, D12 HX04, Ireland
+353 87 310 6565 +353 87 310 6565 Ring for at booke
Gel negleforlængelser
Spa-pedicure
Russisk manicure
Pedicure til mænd
Melt Massage & Acupuncture Clinic Temple bar
13 Fade St, Dublin 2, D02 RR22, Ireland
+353 1 679 8786 +353 1 679 8786 Ring for at booke
Fodmassage
Parmassage
Afhjælpende massage
Afslappende massage
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301 +353 1 868 0301 Ring for at booke
Kemisk peeling
Ansigtsbehandling til mænd
Ansigtsbehandling med ekstraktion
Dermaplaning
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648 +353 1 868 5648 Ring for at booke
Øjenbrynstrådning
Rygmassage
Ansigtsbehandling mod akne
Threading
Korat Thai Massage
13 Fade St, Dublin 2, D02 RR22, Ireland
+353 86 734 7878 +353 86 734 7878 Ring for at booke
Fodmassage
Ayurvedisk massage
Kinesisk massage
Parmassage
Glasnevin Physical Therapy
113 Botanic Rd, Glasnevin, Dublin 9, D09 ED77, Ireland
+353 1 811 7777 +353 1 811 7777 Ring for at booke
Fysioterapi
Dry needling
Kiropraktik
Advanced Physio
Woodlands Lodge, Main St, Finglas, Dublin 11, D11 W240, Ireland
+353 1 834 4091 +353 1 834 4091 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry needling
Santé Therapy
S Circular Rd, Kilmainham, Dublin, Ireland
+353 85 137 6116 +353 85 137 6116 Ring for at booke
Fodmassage
Cupping
Massage til gravide
Fuld kropsmassage
Temple Thai Massage
64 South Great George's Street, Dublin, Ireland
+353 83 062 8237 +353 83 062 8237 Ring for at booke
Kryoterapi
Infrarød sauna
Kropsskrub
Spa-behandlinger
PT Nail, Beauty and Spa
10 Main St, Finglas, Dublin, D11 DT8R, Ireland
+353 1 561 2389 +353 1 561 2389 Ring for at booke
Neglelak
Neglekunst
Manicure til mænd
Pedicure til mænd
Ebano Hair and Beauty Glasnevin
185 Botanic Rd, Glasnevin, Dublin, D09 A9C1, Ireland
+353 1 837 3535 +353 1 837 3535 Ring for at booke
Mikrodermabrasion
Ansigtsbehandling med ekstraktion
Makeup
Henna
Indigo Beauty Studio
174 Phibsborough Rd, Phibsborough, Dublin 7, D07 AW63, Ireland
+353 1 838 7075 +353 1 838 7075 Ring for at booke
Øjenbrynstrådning
Makeup
Ansigtsbehandling mod akne
Threading
Markievicz Leisure Centre
Luke St, Dublin 2, Ireland
+353 1 222 6130 +353 1 222 6130 Ring for at booke
Ginger Beauty & Foot Spa
10-12 Malahide Rd, Marino, Dublin 3, D03 TR59, Ireland
+353 1 535 3559 +353 1 535 3559 Ring for at booke
Brudemakeup
Ansigtsbehandling mod akne
Threading
Mikrodermabrasion
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264 +353 85 856 0264 Ring for at booke
Fodmassage
Fuld kropsmassage
Akupressur
Lymfedrænage-massage
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344 +353 87 248 6344 Ring for at booke
Fodmassage
Afhjælpende massage
Dybdegående massage
Zoneterapi
Salon Rouge
48 Bulfin Rd, Inchicore, Dublin, Ireland
+353 1 453 9746 +353 1 453 9746 Ring for at booke
Ansigtsbehandling
Brudemakeup
Ansigtsbehandling mod akne
Ansigtsbehandling til mænd
ShivagaThai massage Center
14 Anne St S, Dublin 2, D02 T868, Ireland
+353 85 191 3690 +353 85 191 3690 Ring for at booke
Fodmassage
Lymfedrænage-massage
Dybdegående massage
Zoneterapi
Take Time Hand & Foot spa
2 Botanic Rd, Botanic, Dublin, D09 E440, Ireland
+353 89 469 4106 +353 89 469 4106 Ring for at booke
Manicure til mænd
Gel negle
Manicure
Pedicure
The Dawson Spa
50 William St S, Dublin, D02 DE93, Ireland
+353 1 963 6999 +353 1 963 6999 Ring for at booke
Sauna
Infrarød sauna
Kropsskrub
Spa-behandlinger
Bodyworks Ireland
Reset Sports Clinic, 11 Parliament St, Temple Bar, Dublin, D02 V277, Ireland
+353 87 220 0641 +353 87 220 0641 Ring for at booke
Fodmassage
Massage til gravide
Hot stone-massage
Fuld kropsmassage
Colour Nails Hand&Foot Spa
Unit 1, Beside Shay's Costcutter, 406A Collins Ave, Whitehall, Dublin 9, D09 PC04, Ireland
+353 89 443 1431 +353 89 443 1431 Ring for at booke
Gel negle
Pedicure
Akrylnegle
Dip powder-negle
Modern Beauty & Massage
21 Wicklow St, Dublin, D02 XV83, Ireland
+353 89 946 3841 +353 89 946 3841 Ring for at booke
Fodmassage
Akupressur
Lymfedrænage-massage
Fuld kropsmassage
Trinity Chiropractic & Physiotherapy Centre
4th floor, 12-14 College Green, Dublin, D02 YY72, Ireland
+353 1 672 9399 +353 1 672 9399 Ring for at booke
Dry needling
Fysioterapi
Kiropraktik
D Eleven Hair & Beauty Studio
Finglas Town Centre, Opposite Power City, Unit 2 Church St, Finglas, Dublin 11, Ireland
+353 1 836 2321 +353 1 836 2321 Ring for at booke
Ansigtsbehandling
Threading
Makeup
Dermaplaning
Kate Elizabeth Beauty Salon
232 Swords Rd, Whitehall, Dublin, D09 XA02, Ireland
+353 1 816 5814 +353 1 816 5814 Ring for at booke
Threading
Ansigtsbehandling med ekstraktion
Ansigtsbehandling til mænd
Makeup
VL Nails Beauty & Spa
Unit 2, Le Fanu Shopping Centre, Le Fanu Rd, Drumfinn, Dublin 10, D10 P024, Ireland
+353 83 059 6979 +353 83 059 6979 Ring for at booke
Akrylnegle
Pedicure
Manicure
Gel negle
Nails Penneys O'Connell st
39 O'Connell Street Upper, North City, Dublin, D01 PY90, Ireland
+353 1 485 2601 +353 1 485 2601 Ring for at booke
Neglekunst
Gel negle
Manicure
Pedicure
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500 +353 1 663 4500 Ring for at booke
Kropsskrub
Kropsindpakning
Sauna
Spa-behandlinger
Menina Bonita - By Pamela Silva
9 Jervis place, North City, Dublin, D01 FA07, Ireland
+353 89 432 7181 +353 89 432 7181 Ring for at booke
Spa-behandlinger
Minh Beauty Salon
6 Kennelsfort Rd Lower, Palmerstown, Dublin, D20 P283, Ireland
+353 1 623 0888 +353 1 623 0888 Ring for at booke
Dermaplaning
Makeup
Henna
Ansigtsbehandling
Pure Aveda Salon
147 Baggot Street Lower, Dublin, D02 X663, Ireland
+353 1 678 9864 +353 1 678 9864 Ring for at booke
Øjenbrynstrådning
Mikrodermabrasion
Threading
Kropsskulptur
Acupuncture and Herbal Heal
61 Phibsborough Rd, Phibsborough, Dublin 7, D07 CY52, Ireland
+353 1 559 8855 +353 1 559 8855 Ring for at booke
Kiropraktik
Fysioterapi
Akupunktur
Dry needling
Holistic Sensei Thai Massage and Spa
14 Exchequer St, Dublin 2, D02 A407, Ireland
+353 86 442 9356 +353 86 442 9356 Ring for at booke
Fodmassage
Kinesisk massage
Massage til gravide
Hot stone-massage

De bedste omtaler af Fodmassage i nærheden af dig i Cabra West

4.0

Gennemsnit af 8.437 anmeldelser af 13 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

Cabra WestI betaler du alt fra €20 til €75 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.