Fodmassage St.Andrew-Windfields

Bedste fodmassager i nærheden af mig i St.Andrew-Windfields, Toronto

Vælg mellem 6 steder, der tilbyder Fodmassage i nærheden af dig i St.Andrew-Windfields, Toronto Se kort

FodmassageHot stone-massage Fuld kropsmassage Zoneterapi

Bayside Salon and Spa

4.9

(158)

39,Clock tower road, Toronto North York, M3C 0G4, Ontario

Foot Massage

30 min. - 1t

$45

Color

1t 30 min.

Fra $90

Keratin

Fra $200

Boy's Hair Cut Only

35 min.

$30

Se alle tjenester

Amata Massage Studio

4.8

(22)

2445 Yonge Street, 2nd FL, Amata Massage Studio, Toronto, M4P 2E7, Ontario

FOOT MASSAGE 30 min (Non RMT)

30 min.

$80

FOOT MASSAGE 45 min (Non RMT)

45 min.

$100

FOOT MASSAGE 60 min (Non RMT)

$119

FOOT MASSAGE 75 min (Non RMT)

1t 15 min.

$145

Se alle tjenester

Mai Aesthetic and Wellness ( Mai Thai Massage )

5.0

(158)

209 Sheppard Avenue East, 2nd Floor, Toronto North York, M2N 3A8, Ontario

Thai Foot Massage

$90

Thai Massage (Relaxation)

1t - 2t

$90

Mai Signature Facial

$90

Swedish Massage

1t - 2t

$100

Se alle tjenester

Tilbud

Acacias Nails By JC

5.0

(32)

20 Eglinton Av east. 2nd Floor, 112, Toronto North York, M4P1A6, Ontario

Acacias Spa Ultimate Foot Renewal💅🏽

1t 5 min.

$115

Pedicure With Extensions

$70

💎 Gel Extensions

Fra $85

Gel Overlay | Natural Nails

45 min.

$55

Se alle tjenester

Tilbud

Beauty By Fahimeh

5.0

(9)

3387 Yonge Street, Toronto North York, M4N 2M8, Ontario

Foot Massage

20 min.

$30

Refill Acrylic (long length)

1t 50 min.

Fra $80

Lash removal

30 min.

$30

Ombre Air Touch

Fra $450

Se alle tjenester

Princess Beauty and Skincare

126 Finch Avenue East, Toronto North York, M2N 4R7, Ontario

thighs

40 min.

$350

face

$800

scalp therapy

1t 30 min.

$150

mole removal

15 min.

Fra $50

Se alle tjenester

Se alle

Ring for at booke

Daniel Chizick Massage Therapy
220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada
+1 647-962-4931 +1 647-962-4931 Ring for at booke
Fodmassage
Hot stone-massage
Parmassage
Cupping
Redwood Medi Spa & Wellness Centre
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888 +1 416-481-2888 Ring for at booke
Spa-behandlinger
Kropsindpakning
Kropsskrub
Sauna
Aphrodite Spa & Nails
808 York Mills Rd, North York, ON M3B 1X8, Canada
+1 416-449-2626 +1 416-449-2626 Ring for at booke
Negleforlængelser
Akrylnegle
Dip powder-negle
Gel negleforlængelser
H2 Nails & Spa
5311 Yonge St, North York, ON M2N 5R4, Canada
+1 416-222-6864 +1 416-222-6864 Ring for at booke
Akrylnegle
Neglelak
Negleforlængelser
Manicure og pedicure
Tru Belle Beauty Lounge
1807 ( A Lawrence Ave E, Scarborough, ON M1R 2Y3, Canada
+1 647-447-8629 +1 647-447-8629 Ring for at booke
Kropsskrub
Spa-behandlinger
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768 +1 416-222-3768 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128 +1 416-698-8128 Ring for at booke
Fysioterapi
Dry needling
Akupunktur
Kiropraktik
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685 +1 416-479-8685 Ring for at booke
Fodmassage
Zoneterapi
Fuld kropsmassage
Thai massage
Blade & Razor Company
3428 Yonge St, Toronto, ON M4N 2M9, Canada
+1 416-901-6555 +1 416-901-6555 Ring for at booke
Skægtrimning
Barbering med varmt håndklæde
Herreklipning
Barbering af hovedet
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada
+1 416-222-6729 +1 416-222-6729 Ring for at booke
Dry needling
Fysioterapi
Kiropraktik
Akupunktur
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888 +1 647-508-1888 Ring for at booke
Fodmassage
Hot stone-massage
Zoneterapi
Sportsmassage
Physiomobility Don Mills
6 Maginn Mews #211, North York, ON M3C 0G9, Canada
+1 416-444-4800 +1 416-444-4800 Ring for at booke
Kiropraktik
Fysioterapi
Akupunktur
Dry needling
416 Chiro
85 Ellesmere Rd Suite 211, Scarborough, ON M1R 4B9, Canada
+1 416-291-0070 +1 416-291-0070 Ring for at booke
Fodmassage
Cupping
Terapeutisk massage
Thai massage
Sports Specialist Rehab Centre
300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada
+1 416-385-0110 +1 416-385-0110 Ring for at booke
Fodmassage
Afslappende massage
Afhjælpende massage
Fuld kropsmassage
Midas Touch Wellness Spa
2190 Warden Ave. Unit # G4b, Scarborough, ON M1T 1V6, Canada
+1 416-494-4887 +1 416-494-4887 Ring for at booke
Spa-behandlinger
Sauna
Snuggles n Bubbles Baby Spa & Wellness
200 Consumers Rd, North York, ON M2J 4R4, Canada
+1 416-519-3729 +1 416-519-3729 Ring for at booke
Kropsskrub
Sauna
Spa-behandlinger
Kropsindpakning
Ready Room Health + Performance
25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada
+1 647-313-8996 +1 647-313-8996 Ring for at booke
Dry needling
Akupunktur
Kiropraktik
Fysioterapi
Stay Active Rehabilitation North York
45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada
+1 416-634-0005 +1 416-634-0005 Ring for at booke
Dry needling
Akupunktur
Fysioterapi
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459 +1 647-936-2459 Ring for at booke
Fodmassage
Parmassage
Ayurvedisk massage
Terapeutisk massage
Crossroads Wellness Center
5 Old Sheppard Ave Suite 109, North York, ON M2J 4K3, Canada
+1 647-239-4099 +1 647-239-4099 Ring for at booke
Fodmassage
Zoneterapi
Dybdegående massage
Afhjælpende massage
The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-372-0394 +1 647-372-0394 Ring for at booke
Kiropraktik
Dry needling
Fysioterapi
Akupunktur
Athlete's Care Sports Medicine Centres - York Mills
801 York Mills Rd #103a, North York, ON M3B 1X7, Canada
+1 416-479-8377 +1 416-479-8377 Ring for at booke
Dry needling
Akupunktur
Kiropraktik
Fysioterapi
La Vitalité Med Spa | HydraFacial | PicoWay | Thermage | IPL | Laser Hair Removal Toronto
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888 +1 647-581-2888 Ring for at booke
Dermale fyldstoffer
IPL-hudforyngelse
Hårfjerning med elektrolyse
LED-lysterapi
Shufang (Jody ) Liu massage therapy clinic.
2023 Sheppard Ave E, North York, ON M2J 1W6, Canada
+1 647-786-6788 +1 647-786-6788 Ring for at booke
Fodmassage
Dybdegående massage
Lymfedrænage-massage
Sportsmassage
Complete Balance Neuro Acupuncture & Rehab Clinic
245 Fairview Mall Dr #100, Toronto, ON M2J 4T1, Canada
+1 416-901-2873 +1 416-901-2873 Ring for at booke
Dry needling
Akupunktur
Kiropraktik
Fysioterapi
The Athlete Reset
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 416-473-2510 +1 416-473-2510 Ring for at booke
Fodmassage
Afslappende massage
Parmassage
Terapeutisk massage
LifeHealthMassage Therapeutic Clinic
2940 Finch Ave E Unit 1, Scarborough, ON M1W 2T4, Canada
+1 416-502-0123 +1 416-502-0123 Ring for at booke
Fodmassage
Afhjælpende massage
Zoneterapi
Svensk massage
Bodywork Massage and Wellness
74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada
+1 647-808-4808 +1 647-808-4808 Ring for at booke
Fodmassage
Sportsmassage
Zoneterapi
Dybdegående massage
Pain Care Physio & Foot Clinic - Physiotherapy | Chiropody | Acupuncture | Massage
3062 Don Mills Rd E, North York, ON M2J 3C1, Canada
+1 416-490-9999 +1 416-490-9999 Ring for at booke
Fysioterapi
Akupunktur
Striowski & Associates Physiotherapy
1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada
+1 416-490-0449 +1 416-490-0449 Ring for at booke
Fysioterapi
Dry needling
Akupunktur
Massage North York
2175 Sheppard Ave East, 213 North York Suite, North York, ON M2J 1W8, Canada
+1 647-696-7660 +1 647-696-7660 Ring for at booke
Fodmassage
Parmassage
Massage til gravide
Hot stone-massage
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092 +1 416-792-7092 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry needling
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001 +1 416-961-2001 Ring for at booke
Fysioterapi
Kiropraktik
Orchid Beauty Bar
678H Sheppard Ave E, Toronto, ON M2K 1B7, Canada
+1 416-551-3377 +1 416-551-3377 Ring for at booke
Spa-behandlinger
Kropsskrub
Bayview Physiotherapy & Sports Medicine Clinic
20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada
+1 437-880-5530 +1 437-880-5530 Ring for at booke
Fodmassage
Parmassage
Cupping
Sportsmassage
THE TEN SPOT
3324 Yonge St, Toronto, ON M4N 2M4, Canada
+1 647-345-3324 +1 647-345-3324 Ring for at booke
Neglekunst
Spa-pedicure
Russisk manicure
Pedicure til mænd
Massage Therapy by Massaje + Wellness Clinic
3195 Sheppard Ave E Unit B02, Scarborough, ON M1T 3K1, Canada
+1 647-886-9155 +1 647-886-9155 Ring for at booke
Fodmassage
Cupping
Hot stone-massage
Fuld kropsmassage
J.CARE -Japan Sports Medicine & Wellness Clinic-
3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada
+1 416-222-8041 +1 416-222-8041 Ring for at booke
Fodmassage
Parmassage
Thai massage
Sportsmassage
Sheppard Clinic
125 Sheppard Ave E, North York, ON M2N 3A5, Canada
+1 437-747-5262 +1 437-747-5262 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888 +1 416-858-5888 Ring for at booke
Akupunktur
Hippo Hippo Nails
5291a Yonge St, North York, ON M2N 5R3, Canada
+1 647-631-4131 +1 647-631-4131 Ring for at booke
Gel negleforlængelser
Neglekunst
Manicure til mænd
Pedicure til mænd
Thair Organic Beauty
3189 Yonge St, Toronto, ON M4N 2K9, Canada
+1 416-792-1053 +1 416-792-1053 Ring for at booke
Keratinbehandling
Højdepunkter
Hårfarvning
Hårfletning
Skin Republic Clinic
2035 Sheppard Ave E #4, North York, ON M2J 0A8, Canada
+1 416-551-4569 +1 416-551-4569 Ring for at booke
Laser hudfornyelse
Laserhårfjerning
Mesoterapi
Opstramning af huden
EMERALD PHYSIO & WELLNESS CLINIC
Retail, 70 Forest Manor Rd unit 7, North York, ON M2J 0A9, Canada
+1 416-546-7246 +1 416-546-7246 Ring for at booke
Kiropraktik
Dry needling
Fysioterapi
Akupunktur
North Toronto RMT Clinic
3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-419-8995 +1 416-419-8995 Ring for at booke
Fodmassage
Akupressur
Afhjælpende massage
Afslappende massage
Donwood Physiotherapy
77 Underhill Dr, Toronto, ON M3A 1N3, Canada
+1 416-792-9320 +1 416-792-9320 Ring for at booke
Dry needling
Fysioterapi
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364 +1 416-223-7364 Ring for at booke
Kiropraktik
Dry needling
Fysioterapi
HealthOne Medical Centre
5292 Yonge St, North York, ON M2N 5P9, Canada
+1 416-223-6666 +1 416-223-6666 Ring for at booke
Fodmassage
Afhjælpende massage
Sportsmassage
Svensk massage
Massage Addict | Scarborough Victoria Park & Lawrence
1448 Lawrence Ave E, North York, ON M4A 2S8, Canada
+1 416-615-0500 +1 416-615-0500 Ring for at booke
Fodmassage
Akupressur
Ayurvedisk massage
Terapeutisk massage
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679 +1 416-447-9679 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119 +1 647-859-1119 Ring for at booke
Akupunktur
Fysioterapi
Lifemark Physiotherapy Leslie & Sheppard
209-4800 Leslie St, North York, ON M2J 2K9, Canada
(866) 778-8006 (866) 778-8006 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
Soho Nail & Spa
1396 Don Mills Rd. Unit B115, North York, ON M3B 0A7, Canada
+1 647-352-6133 +1 647-352-6133 Ring for at booke
Akrylnegle
Pedicure
Manicure
Spa-pedicure
PainCare Physio & Foot Clinic
4773 Yonge St #4F, North York, ON M2N 0G2, Canada
+1 416-222-0003 +1 416-222-0003 Ring for at booke
Fysioterapi
Dry needling
EZ Spa
5295 Yonge St unit b, North York, ON M2N 5R3, Canada
+1 416-733-9988 +1 416-733-9988 Ring for at booke
Kropsskrub
Spa-behandlinger
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389 +1 416-930-0389 Ring for at booke
Fodmassage
Svensk massage
Afhjælpende massage
Thai massage
Nature Spa and Clinic
2810 Victoria Park Ave #112, North York, ON M2J 4A9, Canada
+1 416-497-0898 +1 416-497-0898 Ring for at booke
Sauna
Kropsskrub
Infrarød sauna
Spa-behandlinger
THE TEN SPOT
12 Clock Tower Rd, North York, ON M3C 0G1, Canada
+1 416-546-2211 +1 416-546-2211 Ring for at booke
Sugaring
Voksbehandling af ben
Voksbehandling af ansigt
Voksbehandling af ryg
Hammam Spa by Céla Bayview
2901 Bayview Ave, North York, ON M2K 1E6, Canada
+1 416-366-4772 +1 416-366-4772 Ring for at booke
Kryoterapi
Spa-behandlinger
Sauna
Kropsindpakning
Bayview Village Wellness Centre
2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada
+1 416-221-7724 +1 416-221-7724 Ring for at booke
Akupunktur
Hyperbarisk iltbehandling
Dry needling
Fysioterapi
Atty Spa & Cosmetic Clinic Inc.
2012 Sheppard Ave E, North York, ON M2J 5B3, Canada
+1 416-502-1787 +1 416-502-1787 Ring for at booke
Voksbehandling af ryg
Bikinivoks
Fuld kropsvoks
Voksbehandling til mænd
Complete Family Foot Care & Therapy
4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada
+1 416-642-9640 +1 416-642-9640 Ring for at booke
Terapeutisk massage
Sportsmassage
Dybdegående massage
Afhjælpende massage
Nails For You Fairview
1800 Sheppard Avenue East, Entrance 6, North York, ON M2J 5A7, Canada
+1 647-616-3333 +1 647-616-3333 Ring for at booke
Neglekunst
Akrylnegle
Pedicure
Manicure
VS MedSpa Laser Clinic
280 Sheppard Ave E Suite 208, Toronto, ON M2N 3B1, Canada
+1 647-352-7373 +1 647-352-7373 Ring for at booke
Sugaring
Voksbehandling af ansigt
Voksbehandling til mænd
Voksbehandling af ben
Jade Wellness Clinic
Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-489-3377 +1 416-489-3377 Ring for at booke
Fodmassage
Kinesisk massage
Afhjælpende massage
Afslappende massage
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414 +1 647-309-8414 Ring for at booke
Fodmassage
Kinesisk massage
Akupressur
Lymfedrænage-massage
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099 +1 416-449-2099 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afslappende massage
Parmassage
Bayview Rehabilitation
3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada
+1 416-222-7401 +1 416-222-7401 Ring for at booke
Hyperbarisk iltbehandling
Dry needling
Fysioterapi
Hand & Stone Massage and Facial Spa - Bayview Village
27 Rean Dr, North York, ON M2K 0A6, Canada
+1 647-748-4263 +1 647-748-4263 Ring for at booke
Spa-behandlinger
Infrarød sauna
Kropsindpakning
Sauna
Hand & Stone Massage and Facial Spa - Don Mills
895 Lawrence Ave E Unit 4, North York, ON M3C 3L2, Canada
+1 416-331-8686 +1 416-331-8686 Ring for at booke
Voksbehandling af ryg
Hollywood-voksbehandling
Brasiliansk voks
Voksbehandling af ansigt
Sutherland-Chan Clinic Leslie
4841 Leslie St, North York, ON M2J 2K8, Canada
+1 416-492-1615 +1 416-492-1615 Ring for at booke
Fodmassage
Parmassage
Akupressur
Lymfedrænage-massage
Liangtse Wellness Massage & SPA
801 York Mills Rd #311, North York, ON M3B 1X7, Canada
+1 416-551-9848 +1 416-551-9848 Ring for at booke
Fodmassage
Terapeutisk massage
Dybdegående massage
Zoneterapi
Sixth Sense Spa & Nail Lounge III
3417 Yonge St, Toronto, ON M4N 2N1, Canada
+1 416-482-1900 +1 416-482-1900 Ring for at booke
Neglelak
Negleforlængelser
Manicure og pedicure
Gel negleforlængelser
Donvale Massage Therapy Clinic
6 Sakura Way #276a, Toronto, ON M3C 1Z5, Canada
+1 647-697-6896 +1 647-697-6896 Ring for at booke
Fodmassage
Terapeutisk massage
Thai massage
Svensk massage
One Spa
4858A Yonge St, North York, ON M2N 5N2, Canada
+1 647-340-7592 +1 647-340-7592 Ring for at booke
Spa-behandlinger
CoCo Nail Bar
2885 Bayview Ave #3, Toronto, ON M2K 3C8, Canada
+1 416-519-6092 +1 416-519-6092 Ring for at booke
Neglekunst
Manicure
Gel negleforlængelser
Manicure og pedicure
Forest nails & spa
4841 Yonge St Unit 106, North York, ON M2N 5X2, Canada
+1 416-222-0070 +1 416-222-0070 Ring for at booke
Dip powder-negle
Neglelak
Akrylnegle
Pedicure
Massage Addict | Toronto Yonge Lawrence
3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada
+1 416-840-9012 +1 416-840-9012 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
Pedimani Nail Spa
3149 Yonge St, Toronto, ON M4N 2K9, Canada
+1 416-322-3378 +1 416-322-3378 Ring for at booke
Pedicure
Neglekunst
Manicure til mænd
Pedicure til mænd
Royal Canadian College of Massage Therapy
1446 Don Mills Rd. unit 240, North York, ON M3B 3N3, Canada
+1 416-447-7687 +1 416-447-7687 Ring for at booke
Fodmassage
Svensk massage
Dybdegående massage
Zoneterapi
N&D Studio Nails
2914 Sheppard Ave E Suite 201, Scarborough, ON M1T 3J4, Canada
+1 416-497-9602 +1 416-497-9602 Ring for at booke
Neglelak
Negleforlængelser
Manicure og pedicure
Gel negleforlængelser
Sole Mate Reflexology
250 Sheppard Ave E Suite 301, North York, ON M2N 6M9, Canada
+1 647-920-6111 +1 647-920-6111 Ring for at booke
Gold rose wellness centre
1530 Warden Ave., Scarborough, ON M1R 2S8, Canada
+1 647-346-8086 +1 647-346-8086 Ring for at booke
Kropsskrub
Spa-behandlinger
Sauna
Aphrodite Spa & Nails
43 Clock Tower Rd, North York, ON M3C 0G4, Canada
+1 416-785-9208 +1 416-785-9208 Ring for at booke
Gel negleforlængelser
Neglekunst
Manicure til mænd
Spa-pedicure

De bedste omtaler af Fodmassage i nærheden af dig i St.Andrew-Windfields

4.0

Gennemsnit af 377 anmeldelser af 5 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

St.Andrew-WindfieldsI betaler du alt fra $15 til $169 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.