Fodmassage Newtonbrook West

Bedste fodmassager i nærheden af mig i Newtonbrook West, Toronto

‎Vælg mellem ‎7‎ steder, der tilbyder Fodmassage i nærheden af dig i Newtonbrook West, Toronto Se kort

FodmassageHot stone-massage Dybdegående massage Terapeutisk massage Zoneterapi Fuld kropsmassage

Amata Massage Studio

4.9

(30)

2445 Yonge Street, 2nd FL, Amata Massage Studio, Toronto, M4P 2E7, Ontario

FOOT MASSAGE 30 min (Non RMT)

30 min

$80

FOOT MASSAGE 45 min (Non RMT)

45 min

$100

FOOT MASSAGE 60 min (Non RMT)

1 hr

$119

FOOT MASSAGE 75 min (Non RMT)

1 hr and 15 min

$145

Se alle tjenester

Mai Aesthetic and Wellness ( Mai Thai Massage )

5.0

(164)

333 Sheppard Avenue East, Unit 6W, Toronto North York, M2N 3B3, Ontario

Thai Foot Massage

1 hr

$90

Thai Massage (Relaxation)

1 hr - 2 hr

$90

Mai Signature Facial

1 hr

$90

Swedish Massage

1 hr - 2 hr

$100

Se alle tjenester

Dazzle Nailspa

4.9

(182)

828 sheppard ave w., Toronto North York, M3H 2T1, Ontario

1 Minute Foot Massage

5 min

Birthday Package

1 hr and 30 min

$111

Cleaning Fee

1 hr

$25

Syrup Gel Polish

20 min

$20

Se alle tjenester

Nude Nail Spa

5293 Yonge Street, Toronto North York, M2N 5R3, Ontario

Foot massage

20 min

$29

Chrome, French, magnet

20 min

$15

Change Regular Polish (Toes)

30 min

$20

Gel Extension ( Tip )

1 hr and 55 min

$80

Se alle tjenester

Tilbud

Essence laser and skin care

77 Finch Avenue West, Toronto North York, M2N 2H5, Ontario

Alexandrite leg women

1 hr and 40 min

$150

Alexandrite leg 🦵 men

1 hr and 40 min

$165

Body facial

1 hr

$180

Microneedeling

1 hr

$160

Se alle tjenester

Tilbud

Fleuri Beauty and Spa

7061 Yonge Street, Markham Thornhill, L3T 2A6, Ontario

N*Foot Massage - 15MIN

30 min

$35

F*Hydration or Energy Facial - 60MIN

1 hr

$128

H*Signature Hair Spa - 60MIN

1 hr

$128

M*HIFU (5000 shots)

1 hr and 15 min

$350

Se alle tjenester

Princess Beauty and Skincare

126 Finch Avenue East, Toronto North York, M2N 4R7, Ontario

thighs

40 min

$350

scalp therapy

1 hr and 30 min

$150

face

1 hr

$800

mole removal

15 min

Fra $50

Se alle tjenester

Se alle

Ring for at booke

Therapy One
5 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-856-2525 +1 416-856-2525 Ring for at booke
Fodmassage
Hot stone-massage
Dybdegående massage
Zoneterapi
AnnaPro_inCanada
4949 Bathurst St, North York, ON M2R 1Y1, Canada
+1 416-992-1919 +1 416-992-1919 Ring for at booke
Spa-behandlinger
Centerpoint Medical Centre
Centerpoint Mall, Suite 225, 6464 Yonge St 2nd Floor, Toronto, ON M2M 3X4, Canada
+1 416-226-2402 +1 416-226-2402 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
C7 Shoulder & Back Massage Therapy
6018 Yonge St, North York, ON M2M 3V9, Canada
+1 647-994-0985 +1 647-994-0985 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Svensk massage
Spa Olive
21 Drewry Ave, Toronto, ON M2M 1C9, Canada
+1 416-225-0304 +1 416-225-0304 Ring for at booke
Pedicure
Manicure
Spa-pedicure
Manicure og pedicure
Yonge Finch Chiropractic & Health Centre
5650 Yonge St Suite 1A, North York, ON M2M 4G3, Canada
+1 416-218-8870 +1 416-218-8870 Ring for at booke
Kiropraktik
Akupunktur
Dry needling
Fysioterapi
Serenity Wellness Spa - North York
5885 Bathurst St 2nd Floor, North York, ON M2R 1Y7, Canada
+1 416-223-0818 +1 416-223-0818 Ring for at booke
Spa-behandlinger
Kropsskrub
Gorgeous Nails & Spa
28 Finch Ave W #106, North York, ON M2N 2G7, Canada
+1 416-221-5888 +1 416-221-5888 Ring for at booke
Dip powder-negle
Akrylnegle
Pedicure
Manicure
H2 Nails & Spa
5311 Yonge St, North York, ON M2N 5R4, Canada
+1 416-222-6864 +1 416-222-6864 Ring for at booke
Neglelak
Spa-pedicure
Russisk manicure
Pedicure til mænd
Daisy Laser & Skin Care Clinic
7355 Bayview Ave #201, Thornhill, ON L3T 5Z2, Canada
+1 905-597-7546 +1 905-597-7546 Ring for at booke
Hårfjerning med elektrolyse
Fjernelse af strækmærker
Laser hudfornyelse
IPL-hudforyngelse
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768 +1 416-222-3768 Ring for at booke
Fodmassage
Afslappende massage
Dybdegående massage
Akupressur
Vaughan Physiotherapy Clinic
398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada
+1 905-669-1221 +1 905-669-1221 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
Akupunktur
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128 +1 416-698-8128 Ring for at booke
Fysioterapi
Kiropraktik
Akupunktur
Dry needling
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685 +1 416-479-8685 Ring for at booke
Fodmassage
Dybdegående massage
Thai massage
Zoneterapi
Movement Sports Medicine + Physiotherapy
31 Disera Dr Suite 210, Thornhill, ON L4J 0A7, Canada
+1 905-882-3070 +1 905-882-3070 Ring for at booke
Dry needling
Fysioterapi
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada
+1 416-222-6729 +1 416-222-6729 Ring for at booke
Kiropraktik
Akupunktur
Fysioterapi
Dry needling
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888 +1 647-508-1888 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afslappende massage
Afhjælpende massage
MECH Physiotherapy
1136 Centre St Suite 201, Thornhill, ON L4J 3M8, Canada
+1 416-819-6070 +1 416-819-6070 Ring for at booke
Fysioterapi
Cryotherapy Toronto - Cryotherapy Health and Wellness Inc.
4646 Dufferin St Unit 3, Suite 23, North York, ON M3H 5S4, Canada
+1 416-509-4555 +1 416-509-4555 Ring for at booke
Stay Active Rehabilitation North York
45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada
+1 416-634-0005 +1 416-634-0005 Ring for at booke
Akupunktur
Fysioterapi
Dry needling
Confident Nails
7117 Bathurst St Unit 111, Thornhill, ON L4J 2J6, Canada
+1 905-771-9817 +1 905-771-9817 Ring for at booke
Manicure og pedicure
Neglekunst
Spa-pedicure
Russisk manicure
YC Rehabilitation Clinic
5925 Yonge St, Toronto, ON M2M 3V7, Canada
+1 647-955-6462 +1 647-955-6462 Ring for at booke
Dry needling
Fysioterapi
La Vitalité Med Spa | HydraFacial | PicoWay | Thermage | IPL | Laser Hair Removal Toronto
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888 +1 647-581-2888 Ring for at booke
Mesoterapi
Dermale fyldstoffer
Hårbehandling
Laserhårfjerning
Dr. Jorge Santizo, Chiropractic Pain Clinic, North York.
1030 Sheppard Ave W #4, North York, ON M3H 6C1, Canada
+1 416-226-1100 +1 416-226-1100 Ring for at booke
Kiropraktik
Ritz Clinics
7191 Yonge St Unit 806, Thornhill, ON L3T 0C4, Canada
+1 905-597-7978 +1 905-597-7978 Ring for at booke
Vægttab
Ymassage Therapy
390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada
+1 905-597-5450 +1 905-597-5450 Ring for at booke
Fodmassage
Afslappende massage
Massage til gravide
Hot stone-massage
Concord Wellness
80 Glen Shields Ave unit 14, Vaughan, ON L4K 1T7, Canada
+1 647-960-4301 +1 647-960-4301 Ring for at booke
Fodmassage
Parmassage
Ayurvedisk massage
Terapeutisk massage
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445 +1 647-877-7445 Ring for at booke
Fodmassage
Thai massage
Terapeutisk massage
Kinesisk massage
PhysioFlow: Physiotherapy & Sport Injury Clinic
7368 Yonge St UNIT1A, Thornhill, ON L4J 8H9, Canada
+1 289-236-3974 +1 289-236-3974 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471 +1 416-638-1471 Ring for at booke
Fysioterapi
Akupunktur
Kiropraktik
Dry needling
Ocean Relaxation Health Center
1102 Centre St unit 5A, Thornhill, ON L4J 3M8, Canada
+1 416-400-7000 +1 416-400-7000 Ring for at booke
Sauna
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550 +1 416-602-1550 Ring for at booke
Fodmassage
Ayurvedisk massage
Kinesisk massage
Afslappende massage
Thornhill Registered Massage Therapy
7700 Bathurst St Unit 1B, Thornhill, ON L4J 7Y3, Canada
+1 647-994-5309 +1 647-994-5309 Ring for at booke
Kryoterapi
Sauna
Infrarød sauna
Spa-behandlinger
Dew Spa
7181 Yonge St, Markham, ON L3T 0C7, Canada
+1 416-918-1027 +1 416-918-1027 Ring for at booke
Spa-behandlinger
Sauna
Kropsskrub
Infrarød sauna
Le lys spa & wellness | Facial Spa, Massage Therapist, Hair removal
354 John St., Thornhill, ON L3T 5W6, Canada
+1 905-731-2236 +1 905-731-2236 Ring for at booke
Kropsskrub
Kropsindpakning
Spa-behandlinger
Sauna
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001 +1 416-961-2001 Ring for at booke
Fysioterapi
Kiropraktik
Orchid Beauty Bar
678H Sheppard Ave E, Toronto, ON M2K 1B7, Canada
+1 416-551-3377 +1 416-551-3377 Ring for at booke
Spa-behandlinger
Kropsskrub
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223 +1 647-656-4223 Ring for at booke
Akupunktur
Fysioterapi
Golden Days Health Center
126 Clark Ave #3, Thornhill, ON L3T 1S9, Canada
+1 416-335-6799 +1 416-335-6799 Ring for at booke
Akupunktur
Wells Clinic
7163 Yonge St Unit#116, Markham, ON L3T 0C6, Canada
+1 416-602-9800 +1 416-602-9800 Ring for at booke
Fodmassage
Terapeutisk massage
Cupping
Parmassage
Hippo Hippo Nails
5291a Yonge St, North York, ON M2N 5R3, Canada
+1 647-631-4131 +1 647-631-4131 Ring for at booke
Spa-pedicure
Manicure til mænd
Neglekunst
Pedicure til mænd
Seoul Zimzilbang
382 Magnetic Dr, North York, ON M3J 2C4, Canada
+1 416-514-1965 +1 416-514-1965 Ring for at booke
Spa-behandlinger
Infrarød sauna
Sauna
Kropsindpakning
Sheppard Clinic
125 Sheppard Ave E, North York, ON M2N 3A5, Canada
+1 437-747-5262 +1 437-747-5262 Ring for at booke
Fysioterapi
Kiropraktik
Dry needling
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888 +1 416-858-5888 Ring for at booke
Akupunktur
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364 +1 416-223-7364 Ring for at booke
Dry needling
Kiropraktik
Fysioterapi
Relax Rehab
inside T&T supermarket, 1 Promenade Cir D1, Thornhill, ON L4J 4P8, Canada
+1 289-597-8989 +1 289-597-8989 Ring for at booke
Dry needling
HealthOne Medical Centre
5292 Yonge St, North York, ON M2N 5P9, Canada
+1 416-223-6666 +1 416-223-6666 Ring for at booke
Fodmassage
Kinesisk massage
Parmassage
Afhjælpende massage
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492 +1 647-484-5492 Ring for at booke
Fysioterapi
Dry needling
Kiropraktik
Akupunktur
Redwood Medi Spa & Wellness Centre
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888 +1 416-481-2888 Ring for at booke
Kropsskrub
Kropsindpakning
Spa-behandlinger
Sauna
BLING NAIL STUDIO
539 Wilson Heights Blvd, North York, ON M3H 2V7, Canada
+1 416-743-1230 +1 416-743-1230 Ring for at booke
Voksbehandling af ben
Voksbehandling til mænd
Fuld kropsvoks
Bikinivoks
Great Life Wellness Centre 旺足養生會館
100 Steeles Ave W Unit 8, Thornhill, ON L4J 7Y1, Canada
+1 905-597-2389 +1 905-597-2389 Ring for at booke
Fodmassage
Ayurvedisk massage
Cupping
Afslappende massage
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119 +1 647-859-1119 Ring for at booke
Akupunktur
Fysioterapi
Lifemark Physiotherapy Leslie & Sheppard
209-4800 Leslie St, North York, ON M2J 2K9, Canada
(866) 778-8006 (866) 778-8006 Ring for at booke
Fodmassage
Thai massage
Fuld kropsmassage
Lymfedrænage-massage
Unitix Luxury Med Spa Club
54 Steeles Ave E, Thornhill, ON L3T 1A2, Canada
+1 416-996-0070 +1 416-996-0070 Ring for at booke
Infrarød sauna
Kropsskrub
Sauna
Spa-behandlinger
King Thai Massage Health Care Center
398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada
+1 647-768-9958 +1 647-768-9958 Ring for at booke
Fodmassage
Terapeutisk massage
Afhjælpende massage
Afslappende massage
Liv Transformed - Body Transformation Studio
2050 Steeles Ave W #1, Vaughan, ON L4K 2V1, Canada
+1 905-761-5888 +1 905-761-5888 Ring for at booke
Kropsskrub
Infrarød sauna
Spa-behandlinger
Sauna
EZ Spa
5295 Yonge St unit b, North York, ON M2N 5R3, Canada
+1 416-733-9988 +1 416-733-9988 Ring for at booke
Spa-behandlinger
Kropsskrub
PainCare Physio & Foot Clinic
4773 Yonge St #4F, North York, ON M2N 0G2, Canada
+1 416-222-0003 +1 416-222-0003 Ring for at booke
Dry needling
Fysioterapi
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389 +1 416-930-0389 Ring for at booke
Fodmassage
Ayurvedisk massage
Massage til gravide
Fuld kropsmassage
HealthMax Physiotherapy - Thornhill
298 John St. #3, Thornhill, ON L3T 5W4, Canada
+1 647-490-3843 +1 647-490-3843 Ring for at booke
Dry needling
Akupunktur
Hyperbarisk iltbehandling
Kiropraktik
Hammam Spa by Céla Bayview
2901 Bayview Ave, North York, ON M2K 1E6, Canada
+1 416-366-4772 +1 416-366-4772 Ring for at booke
Kropsskrub
Kropsindpakning
Sauna
Spa-behandlinger
Bayview Village Wellness Centre
2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada
+1 416-221-7724 +1 416-221-7724 Ring for at booke
Kiropraktik
Akupunktur
Fysioterapi
Dry needling
Dufferin Steeles Rehabs
Canada, Ontario, North York, Dufferin St, CA邮政编码: M3H 5T5
+1 647-866-6379 +1 647-866-6379 Ring for at booke
Sauna
Spa-behandlinger
VS MedSpa Laser Clinic
280 Sheppard Ave E Suite 208, Toronto, ON M2N 3B1, Canada
+1 647-352-7373 +1 647-352-7373 Ring for at booke
Fuld kropsvoks
Voksbehandling af ben
Brasiliansk voks
Sugaring
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414 +1 647-309-8414 Ring for at booke
Fodmassage
Ayurvedisk massage
Kinesisk massage
Parmassage
Hand & Stone Massage and Facial Spa - Thornhill
11 Disera Dr #250, Thornhill, ON L4J 0A7, Canada
+1 905-771-1772 +1 905-771-1772 Ring for at booke
Fodmassage
Parmassage
Kinesisk massage
Ayurvedisk massage
Body & Soul Clinic
265 Rimrock Rd #7, Toronto, ON M3J 3C6, Canada
+1 416-534-4641 +1 416-534-4641 Ring for at booke
Voksbehandling af ryg
Voksbehandling af ansigt
Brasiliansk voks
Hollywood-voksbehandling
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099 +1 416-449-2099 Ring for at booke
Fodmassage
Thai massage
Afhjælpende massage
Afslappende massage
Nouveau Wellness - Chiropractic, Physiotherapy, Massage Therapy, Naturopathic Medicine
5775 Yonge St Suite C-10, North York, ON M2M 4J1, Canada
+1 647-352-9277 +1 647-352-9277 Ring for at booke
Kiropraktik
Bayview Rehabilitation
3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada
+1 416-222-7401 +1 416-222-7401 Ring for at booke
Hyperbarisk iltbehandling
Fysioterapi
Dry needling
BluSky Wellness Centre
100 Steeles Ave W Unit 14B, Vaughan, ON L4J 7Y1, Canada
+1 647-809-0000 +1 647-809-0000 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Infrarød sauna
Hand & Stone Massage and Facial Spa - Bayview Village
27 Rean Dr, North York, ON M2K 0A6, Canada
+1 647-748-4263 +1 647-748-4263 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Infrarød sauna
T1 Rehabilitation and Wellness Center
77 Finch Ave W Unit #103, North York, ON M2N 2H5, Canada
+1 416-223-0888 +1 416-223-0888 Ring for at booke
Dry needling
Fysioterapi
Natural Sense wellness
7181 Yonge St #91,92, Markham, ON L3T 0C7, Canada
+1 289-597-5778 +1 289-597-5778 Ring for at booke
Relax Time Wellness Spa
8108 Yonge St, Thornhill, ON L4J 1W4, Canada
+1 905-597-1138 +1 905-597-1138 Ring for at booke
Fodmassage
Lymfedrænage-massage
Massage til gravide
Hot stone-massage
One Spa
4858A Yonge St, North York, ON M2N 5N2, Canada
+1 647-340-7592 +1 647-340-7592 Ring for at booke
Spa-behandlinger
Salon Fame
302 John St. Unit No. 8, Thornhill, ON L3T 6M8
(905) 886-0252 (905) 886-0252 Ring for at booke
Fodmassage
Lash lift
Løft og farvning af vipper
Voksbehandling af ben
CoCo Nail Bar
2885 Bayview Ave #3, Toronto, ON M2K 3C8, Canada
+1 416-519-6092 +1 416-519-6092 Ring for at booke
Manicure til mænd
Russisk manicure
Gel negle
Akrylnegle
Massage Addict | Toronto Dufferin and Steeles
81 Gerry Fitzgerald Dr Unit A3, North York, ON M3J 3N4, Canada
+1 416-667-0009 +1 416-667-0009 Ring for at booke
Fodmassage
Sportsmassage
Afhjælpende massage
Afslappende massage
Forest nails & spa
4841 Yonge St Unit 106, North York, ON M2N 5X2, Canada
+1 416-222-0070 +1 416-222-0070 Ring for at booke
Neglelak
Gel negle
Manicure til mænd
Negleforlængelser
Ocean SPA
Unit 17-180 Steeles Ave W, Thornhill, ON L4J 2L1, Canada
+1 647-713-9353 +1 647-713-9353 Ring for at booke
Sauna
Spa-behandlinger
Kropsskrub
Kropsindpakning
Sole Mate Reflexology
250 Sheppard Ave E Suite 301, North York, ON M2N 6M9, Canada
+1 647-920-6111 +1 647-920-6111 Ring for at booke
Taboo Massage
1170 Sheppard Ave W Building A Unit 4, North York, ON M3K 2A3, Canada
+1 416-630-6688 +1 416-630-6688 Ring for at booke
Kropsskrub
Sauna
Spa-behandlinger
Infrarød sauna
Flirt Spa - Finch
1003 Finch Ave W, North York, ON M3J 2C7, Canada
+1 416-665-4079 +1 416-665-4079 Ring for at booke
Infrarød sauna
Spa-behandlinger
Sauna
Kropsskrub
Natural Solutions Salon & Spa
1 Promenade Cir, Thornhill, ON L4J 4P8, Canada
+1 905-889-3300 +1 905-889-3300 Ring for at booke
Ansigtsbehandling til mænd
Makeup
Threading
Ansigtsbehandling
Venetian Day Spa
1881 Steeles Ave W, North York, ON M3H 5Y4, Canada
+1 416-667-9988 +1 416-667-9988 Ring for at booke
Dip powder-negle
Gel negleforlængelser
Manicure og pedicure
Negleforlængelser
Nail Gallery
624 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 416-636-7645 +1 416-636-7645 Ring for at booke
Manicure til mænd
Gel negle
Manicure
Pedicure

‎De bedste omtaler af Fodmassage i nærheden af dig i Newtonbrook West

4.0

Gennemsnit af ‎377‎ anmeldelser af ‎4‎ steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

Newtonbrook WestI betaler du alt fra $15 til $189 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.