Fodmassage Brunswick West

Bedste fodmassager i nærheden af mig i Brunswick West, Melbourne

Vælg mellem 18 steder, der tilbyder Fodmassage i nærheden af dig i Brunswick West, Melbourne Se kort

FodmassageDybdegående Massage Hot stone-massage Thaimassage Afhjælpende massage Oliemassage Cupping Fuld kropsmassage Massage til gravide Lymfedrænage-massage Zoneterapi Fysiurgisk massage Kinesisk massage Parmassage Sportsmassage Akupressur Sportsmassage Akupressur

Tilbud

Pansuk Thai Massage | Ascot Vale

5.0

(1,347)

133 Union Road, Ascot Vale, 3032, Victoria

Foot & Leg Massage

30 min. - 1t

$65

Foot Reflexology

30 min. - 1t

$65

Warm Feet 60mins Package

$90

*Summer Special Dry Brushing Package*

1t 15 min.

$115

Se alle tjenester

The Massage Studio

4.9

(1,556)

735 Nicholson Street, Melbourne Carlton North, 3054, Victoria

Foot Massage

30 min. - 1t

$75

The Studio Signature Massage

1t 20 min.

$109

Thai Traditional Massage

30 min. - 2t

$75

Thai Combination Massage

30 min. - 2t

$75

Se alle tjenester

Near By Massage Remedial Clinic - Altona Meadows

5.0

(86)

75 Merton street, Melbourne Altona Meadows, 3028, Victoria

Foot Massage

30 min.

$55

120 Mins Sweat Package

$190

2.5 Hours Sweat Pamper Package

2t 30 min.

$250

Hydrating Facial

$105

Se alle tjenester

Tilbud

Angelique THAI Massage & Spa

4.9

(732)

16 Napier Street, Melbourne Essendon, 3040, Victoria

Foot Reflexology 60 Mins

$90

Foot Reflexology 45 Mins

45 min.

$75

Foot Reflexology 30 Mins

30 min.

$60

Foot Spa

20 min.

$49

Se alle tjenester

Bamboo Spa Pascoe Vale

4.9

(97)

402 Bell Street, Melbourne Pascoe Vale South, 3044, Victoria

Foot and Leg Massage

1t - 2t

$130

60mins Body Scrub

$160

SWEDISH Massage

1t - 2t

$130

Pregnancy Massage

1t - 2t

$130

Se alle tjenester

Happy Hair & Nails Salon

4.9

(564)

287 Racecourse Road, Melbourne Kensington, 3031, Victoria

Foot Massage & Removal Death Skin

30 min.

$30

Full colour long hair

$160

Kid (Regular Polish | Normal Colour)

10 min.

$10

SNS on Natural Nails

45 min.

$50

Se alle tjenester

Vigorous Thai - Moonee Ponds

4.9

(195)

52 Puckle Street, Moonee Ponds, 3039, Victoria

Foot Massage

30 min. - 2t

$55

Leg Massage

30 min. - 2t

$55

Express Foot Massage

10 min. - 20 min.

$20

Relaxation (with Oil)

45 min. - 2t

$70

Se alle tjenester

Forget Me Not Thai Massage

4.9

(174)

458 Lygon Street, Melbourne Brunswick East, 3057, Victoria

Foot Massage/ Foot Spa

30 min.

$60

Foot Massage/Foot Spa

30 min. - 1t

$60

Aromatherapy Massage

45 min. - 2t

$90

Combination Massage (with warm Organic Coconut Oil)

30 min. - 2t

$60

Se alle tjenester

Tilbud

Gold Leaf Thai Massage

5.0

(77)

355 Victoria Street, West Melbourne, 3003, Victoria

Foot Massage

15 min. - 1t 30 min.

Fra $40

MLD Lymphatic Drainage Massage

30 min. - 2t

$85

Pregnancy Massage

30 min. - 1t

$70

Remedial Massage

45 min. - 2t

$85

Se alle tjenester

Near by Massage - Brunswick

5.0

(190)

656 Sydney Road, Melbourne Brunswick, 3056, Victoria

Foot Massage

30 min.

$55

90 Mins Remedial Massage

1t 30 min.

$155

120 Mins Deep Tissue NB Package

$200

45 Mins Body Scrub

45 min.

$80

Se alle tjenester

Lakshmi Thai Massage

5.0

(38)

48 Pin Oak Crescent, Melbourne Flemington, 3031, Victoria

Foot Massage

30 min.

$60

Foot Massage

$95

75 min treat

1t 15 min.

$109

Pregnancy Massage

$100

Se alle tjenester

Ruxsa Thai massage

4.8

(20)

1025 Mount Alexander Road, Melbourne Essendon, 3040, Victoria

30 minutes foot massage

30 min.

$55

45 minutes foot massage

45 min.

$70

60 minutes foot massage

$85

30 minutes Hot Stone Massage

30 min.

$70

Se alle tjenester

Ayawellnesshouse

267 Lygon St, Melbourne Carlton, 3053, Victoria

Express Foot Spa (Scrub & Massage)

45 min.

$90

Foot massage

20 min.

$55

Deluxe Foot Renewal (Scrub, Mask & Massage)

$120

Foot massage

45 min.

$85

Se alle tjenester

Jin's Meridian Massage

Shop 8/188 Macaulay Road North Melbourne Vic 3051, North Melbourne plaza, North Melbourne North Melbourne, 3051, Victoria

Foot And Calf Massage (60 mins ) .............$90

Fra $80

Whole Body +Foot Reflexology ( 100mins )......... $130

1t 40 min.

Fra $120

Deep tissue or relaxation oil massage(60mins)………$100

$100

Neck & Shoulders oil ( 30 mins ).....................$50

30 min.

Fra $40

Se alle tjenester

House of Cherub skin

230 Lygon Street, Melbourne Brunswick east, 3057, Victoria

Deluxe foot massage add on

15 min.

$29

Gua Sha crystal facial

$149

Brazilian lymphatic drainage massage (abdomen only) & facial of choice

$189

MODEL BOOKINGS

$50

Se alle tjenester

LUNAS NAILS & LASHES

113 Lygon Street, Melbourne Brunswick East, 3057, Victoria

Foot Massage

15 min.

$20

Eyelash Perm

40 min.

$50

Pedicure

30 min.

$40

Eyebrows

15 min.

$20

Se alle tjenester

Tips and Toes - Fitzroy

399 Brunswick Street, Melbourne Fitzroy, 3065, Victoria

Foot Massage

30 min.

$25

Foot Massage + Pedicure

45 min.

$55

Polish

15 min.

$15

SNS - Removal

15 min.

$15

Se alle tjenester

Body Retreat

359 Nicholson Street, Melbourne Carlton North, 3054, Victoria

Foot Massage

30 min. - 1t 30 min.

$40

Relaxation / Deep Tissue / Thai Massage

30 min. - 2t

$45

Eyebrow Tinting

15 min.

$20

Eyebrow Waxing

20 min.

$15

Se alle tjenester

Se alle

Ring for at booke

Brunswick Health
1/68 Melville Rd, Brunswick VIC 3056, Australia
+61 3 9380 8099 +61 3 9380 8099 Ring for at booke
Fysioterapi
Kiropraktik
Akupunktur
Hyperbare iltbehandlinger
Ideal Health - Physio + Osteo + Massage + Chiro + Pilates
40 Grantham St, Brunswick VIC 3055, Australia
+61 3 9387 8171 +61 3 9387 8171 Ring for at booke
Dry needling
Fysioterapi
Premier Sports & Spinal Medicine Brunswick
2/200 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9486 8513 +61 3 9486 8513 Ring for at booke
Fodmassage
Dybdegående Massage
Sportsmassage
Afhjælpende massage
Core Therapy
191 St Georges Rd, Northcote VIC 3070, Australia
+61 1300 053 345 +61 1300 053 345 Ring for at booke
Fodmassage
Cupping
Massage til gravide
Fuld kropsmassage
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735 +61 3 9417 6735 Ring for at booke
Fodmassage
Fysiurgisk massage
Dybdegående Massage
Zoneterapi
Lelux
323A Keilor Rd, Essendon VIC 3040, Australia
+61 3 9043 9742 +61 3 9043 9742 Ring for at booke
Fodmassage
Sportsmassage
Ayurvedisk massage
Kinesisk massage
Stable Massage Fitzroy North
155 St Georges Rd, Fitzroy North VIC 3068, Australia
+61 3 8598 9804 +61 3 8598 9804 Ring for at booke
Fodmassage
Sportsmassage
Fuld kropsmassage
Zoneterapi
Melbourne Sports Physiotherapy Essendon
1069 Mt Alexander Rd, Essendon VIC 3040, Australia
+61 3 9498 0205 +61 3 9498 0205 Ring for at booke
Fodmassage
Parmassage
Fysiurgisk massage
Sportsmassage
Melbourne Combined Natural Therapies
UNIT 1/272 Albert St, Brunswick VIC 3056, Australia
+61 483 807 887 +61 483 807 887 Ring for at booke
Fodmassage
Svensk massage
Afhjælpende massage
Afslappende massage
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408 +61 415 278 408 Ring for at booke
Fodmassage
Parmassage
Afslappende massage
Afhjælpende massage
Atlas Chiropractic Body Clinic
525 Brunswick St, Fitzroy North VIC 3068, Australia
+61 3 7035 0888 +61 3 7035 0888 Ring for at booke
Kiropraktik
Dry needling
Verdelab | Myotherapy & Remedial Massage Brunswick
110 Lygon St, Brunswick East VIC 3057, Australia
+61 402 907 371 +61 402 907 371 Ring for at booke
Fodmassage
Parmassage
Fysiurgisk massage
Svensk massage
Connect Health + Movement
489 Macaulay Rd, Kensington VIC 3031, Australia
+61 3 9376 1601 +61 3 9376 1601 Ring for at booke
Fodmassage
Afslappende massage
Fysiurgisk massage
Thaimassage
Diverse Myotherapy
419 Bell St, Pascoe Vale South VIC 3044, Australia
+61 431 223 417 +61 431 223 417 Ring for at booke
Fodmassage
Sportsmassage
Zoneterapi
Dybdegående Massage
Stable Massage Travancore
252 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 8598 9804 +61 3 8598 9804 Ring for at booke
Fodmassage
Afhjælpende massage
Afslappende massage
Cupping
Inline Health Chiropractic
979 Mt Alexander Rd, Essendon VIC 3040, Australia
+61 3 9379 5425 +61 3 9379 5425 Ring for at booke
Akupunktur
Kiropraktik
Dry needling
Alternative Myotherapy
52 Holmes St, Brunswick East VIC 3057, Australia
+61 449 698 635 +61 449 698 635 Ring for at booke
Fodmassage
Afslappende massage
Lymfedrænage-massage
Fuld kropsmassage
Pride Podiatry - Pascoe Vale
124 Kent Rd, Pascoe Vale VIC 3044, Australia
+61 3 9304 0500 +61 3 9304 0500 Ring for at booke
Miss Nails
Shop 5/471-475 Sydney Rd, Coburg VIC 3058, Australia
+61 410 991 994 +61 410 991 994 Ring for at booke
Manicure for mænd
Negleforlængelser
Manicure og pedicure
Gel negleforlængelser
Natcha Remedial Massage & Relaxation Clinic
Suite 1/127-131 Napier St, Essendon VIC 3040, Australia
+61 420 503 045 +61 420 503 045 Ring for at booke
Fodmassage
Fysiurgisk massage
Dybdegående Massage
Zoneterapi
Essendon Natural Health
187 Buckley St, Essendon VIC 3040, Australia
+61 3 9337 8572 +61 3 9337 8572 Ring for at booke
Akupunktur
Dry needling
Elite Myotherapy Essendon
73A Napier St, Essendon VIC 3040, Australia
+61 432 355 356 +61 432 355 356 Ring for at booke
Fodmassage
Afslappende massage
Parmassage
Cupping
Qi Medicine Acupuncture Melbourne Fertility and Pregnancy
Suite 4, level 1/151 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 8394 7665 +61 3 8394 7665 Ring for at booke
Akupunktur
Dry needling
Physical Healthcare
614 Bell St, Preston VIC 3072, Australia
+61 3 9416 9955 +61 3 9416 9955 Ring for at booke
Fysioterapi
Dry needling
Melbourne Centre for Athletic Performance Essendon
975 Mt Alexander Rd, Essendon VIC 3040, Australia
+61 1300 116 227 +61 1300 116 227 Ring for at booke
Fodmassage
Dybdegående Massage
Afhjælpende massage
Sportsmassage
Head2Toe - Physiotherapy & Podiatry
14 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 9326 0168 +61 3 9326 0168 Ring for at booke
Fysioterapi
Dry needling
eWellbeing Massage Therapy
U2/8 Eddy St, Moonee Ponds VIC 3039, Australia
+61 3 9317 5656 +61 3 9317 5656 Ring for at booke
Fodmassage
Fuld kropsmassage
Hot stone-massage
Parmassage
Chiara Pazzi Naturopath Massage Therapist
21/255 Drummond St, Carlton VIC 3053, Australia
+61 492 352 582 +61 492 352 582 Ring for at booke
Fodmassage
Cupping
Lymfedrænage-massage
Massage til gravide
ET Chinese Massage - South
367 Sydney Rd, Brunswick VIC 3056, Australia
+61 422 692 215 +61 422 692 215 Ring for at booke
Fodmassage
Afhjælpende massage
Thaimassage
Fysiurgisk massage
Body Health Co Australia
119 Kent St, Ascot Vale VIC 3032, Australia
+61 3 9326 2663 +61 3 9326 2663 Ring for at booke
Fodmassage
Svensk massage
Fuld kropsmassage
Massage til gravide
Northside Natural Health
81 Holmes St, Brunswick VIC 3056, Australia
+61 415 607 986 +61 415 607 986 Ring for at booke
Fodmassage
Hot stone-massage
Massage til gravide
Afhjælpende massage
Soothe Thai Massage
7 Everage St, Moonee Ponds VIC 3039, Australia
+61 3 9375 7758 +61 3 9375 7758 Ring for at booke
Fodmassage
Massage til gravide
Fuld kropsmassage
Thaimassage
Knead to Revive
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 407 686 558 +61 407 686 558 Ring for at booke
Fodmassage
Zoneterapi
Afhjælpende massage
Afslappende massage
996 Sydney Road Massage
996 Sydney Rd, Coburg North VIC 3058, Australia
+61 401 782 833 +61 401 782 833 Ring for at booke
Fodmassage
Zoneterapi
Dybdegående Massage
Kinesisk massage
Don-Leonard Sharon
433 Buckley St, Essendon VIC 3040, Australia
+61 3 9337 9868 +61 3 9337 9868 Ring for at booke
Fodmassage
Sportsmassage
Svensk massage
Parmassage
Amara Wellness Centre
104/601 Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9388 2828 +61 3 9388 2828 Ring for at booke
First Choice Allied Health
486 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
+61 3 9687 2365 +61 3 9687 2365 Ring for at booke
Hyperbare iltbehandlinger
Lotus Thai Massage
284 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9939 0609 +61 3 9939 0609 Ring for at booke
Fodmassage
Zoneterapi
Lymfedrænage-massage
Fuld kropsmassage
Serenity Massage & Spa
Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia
+61 3 9958 5769 +61 3 9958 5769 Ring for at booke
Fodmassage
Dybdegående Massage
Parmassage
Afhjælpende massage
Chintamanee Thaimassage
490 Bell St, Pascoe Vale South VIC 3044, Australia
+61 461 449 798 +61 461 449 798 Ring for at booke
Fodmassage
Fuld kropsmassage
Kinesisk massage
Fysiurgisk massage
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125 +61 3 9354 8125 Ring for at booke
Fodmassage
Afslappende massage
Kinesisk massage
Ayurvedisk massage
Matra Thai Massage
101B Sydney Rd, Brunswick VIC 3056, Australia
+61 3 9380 2177 +61 3 9380 2177 Ring for at booke
Fodmassage
Afslappende massage
Afhjælpende massage
Parmassage
Kundalini House - Yoga, Massage and Acupuncture
391A St Georges Rd, Fitzroy North VIC 3068, Australia
+61 3 9482 4325 +61 3 9482 4325 Ring for at booke
Akupunktur
Dry needling
Infinity Spa Highpoint
3110/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 1444 +61 3 9318 1444 Ring for at booke
Gel negle
Manicure
Pedicure
Akrylnegle
Laser Clinics Australia - Highpoint Shopping Centre
Shop 2121, Highpoint Shopping Centre - Level 2, 120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9021 2002 +61 3 9021 2002 Ring for at booke
Voksbehandlinger for mænd
Voksbehandling af ben
Voksbehandling af ansigt
Fuld kropsvoks
WM Massage High Point Level 3 (Claim available)
Level 3, Shop 3116/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 414 420 887 +61 414 420 887 Ring for at booke
Bodyscrup
Spa-behandlinger
Sauna
PhysioHealth
224 Keilor Rd, Essendon North VIC 3041, Australia
+61 3 9379 3716 +61 3 9379 3716 Ring for at booke
Fysioterapi
Dry needling
We Care Thai Massage 2 (Essendon)
417 Buckley St, Aberfeldie VIC 3040, Australia
+61 401 329 923 +61 401 329 923 Ring for at booke
Fodmassage
Svensk massage
Afhjælpende massage
Parmassage
Odyssey Nails
Shop L02-2543, 120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3855 +61 3 9318 3855 Ring for at booke
Manicure og pedicure
Akrylnegle
Pedicure
Manicure
endota spa Highpoint
Highpoint Shopping Centre, Shop 3087/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 3666 +61 3 9317 3666 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
Polish Your Life Nail & Beauty
138 Sydney Rd, Coburg VIC 3058, Australia
+61 3 8529 6279 +61 3 8529 6279 Ring for at booke
Russisk manicure
Negleforlængelser
Neglelak
Gel negle
Bliss Massage & waxing
152c Epsom Rd, Ascot Vale VIC 3032, Australia
+61 415 514 567 +61 415 514 567 Ring for at booke
Hollywood-voksbehandling
Voksbehandling af ansigt
Voksbehandling af ben
Voksbehandlinger for mænd
Viva Nails
3/110 Keilor Rd, Essendon North VIC 3041, Australia
+61 3 9088 3672 +61 3 9088 3672 Ring for at booke
Akrylnegle
Nail Art
Manicure for mænd
Pedicure for mænd
City Haven Massage Therapy
52 Cade Way, Parkville VIC 3052, Australia
+61 3 9385 9228 +61 3 9385 9228 Ring for at booke
Fodmassage
Afhjælpende massage
Parmassage
Kinesisk massage
Lomi Massage
11 Moore St, Moonee Ponds VIC 3039, Australia
+61 402 496 665 +61 402 496 665 Ring for at booke
Fodmassage
Svensk massage
Afhjælpende massage
Afslappende massage
endota spa Carlton North
643 Rathdowne St, Carlton North VIC 3054, Australia
+61 3 9340 4200 +61 3 9340 4200 Ring for at booke
Laser hudfornyelse
Dermale fyldstoffer
Saabai Saabai Thai Massage
158 Elgin St, Carlton VIC 3053, Australia
+61 3 9041 1626 +61 3 9041 1626 Ring for at booke
Fodmassage
Thaimassage
Hot stone-massage
Svensk massage
WhiteTips & Beauty
398 Bell St, Pascoe Vale South VIC 3044, Australia
+61 413 974 997 +61 413 974 997 Ring for at booke
Akrylnegle
Pedicure i spa
Russisk manicure
Pedicure for mænd
(Level 3) MyPlace Massage & Day Spa - Highpoint (Claim available)
Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9942 4694 +61 3 9942 4694 Ring for at booke
Bodyscrup
Spa-behandlinger
Sauna
Sanita Thai Traditional Massage
388 Sydney Rd, Coburg VIC 3058, Australia
+61 3 9354 6772 +61 3 9354 6772 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afslappende massage
Dybdegående Massage
Fox & Boi Tan Beauty and Footspa
102 Fletcher St, Essendon VIC 3040, Australia
+61 3 9372 0100 +61 3 9372 0100 Ring for at booke
Spraytan
Elite Acupressure Massage
1/640 Elizabeth St, Melbourne VIC 3000, Australia
+61 466 222 745 +61 466 222 745 Ring for at booke
Fodmassage
Afhjælpende massage
Kinesisk massage
Zoneterapi
Da's Chinese Massage
93 Holmes St, Brunswick VIC 3056, Australia
+61 402 193 788 +61 402 193 788 Ring for at booke
Fodmassage
Kinesisk massage
Thaimassage
Svensk massage
Samui Sunset Thai Massage (Ascot Vale)
269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
+61 3 9041 7781 +61 3 9041 7781 Ring for at booke
Fodmassage
Lymfedrænage-massage
Dybdegående Massage
Zoneterapi
Sabai Massage and Cupping
108 Sydney Rd, Coburg VIC 3058, Australia
+61 421 447 400 +61 421 447 400 Ring for at booke
Fodmassage
Massage til gravide
Afhjælpende massage
Afslappende massage
Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 407 686 558 +61 407 686 558 Ring for at booke
Fodmassage
Afhjælpende massage
Sportsmassage
Zoneterapi
Massage Hisen
387 Lygon St, Brunswick VIC 3057, Australia
+61 420 800 300 +61 420 800 300 Ring for at booke
Fodmassage
Lymfedrænage-massage
Dybdegående Massage
Zoneterapi
Coburg North Nails and Spa
Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia
+61 3 9041 8886 +61 3 9041 8886 Ring for at booke
Gel negle
Manicure
Pedicure
Akrylnegle
Gentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581 +61 3 9080 4581 Ring for at booke
Fodmassage
Fuld kropsmassage
Hot stone-massage
Massage til gravide
Ruen Pawee Thai Massage
123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia
+61 3 7036 6605 +61 3 7036 6605 Ring for at booke
Fodmassage
Sportsmassage
Akupressur
Lymfedrænage-massage
Body & Balance
200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 0588 +61 3 9317 0588 Ring for at booke
Fodmassage
Svensk massage
Fuld kropsmassage
Hot stone-massage

De bedste omtaler af Fodmassage i nærheden af dig i Brunswick West

4.0

Gennemsnit af 5.074 anmeldelser af 14 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

Brunswick WestI betaler du alt fra $30 til $170 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.