Fodmassage Yeronga

Bedste fodmassager i nærheden af mig i Yeronga, Brisbane

Vælg mellem 13 steder, der tilbyder Fodmassage i nærheden af dig i Yeronga, Brisbane Se kort

FodmassageAfhjælpende massage Dybdegående massage Massage til gravide Thai massage Fuld kropsmassage Afslappende massage Zoneterapi Sportsmassage Terapeutisk massage Svensk massage Akupressur Parmassage Parmassage

Royal Paradise Thai Massage and Remedial

5.0

(1,909)

2 Park Road, 2, Milton Brisbane, 4064, Queensland

Foot Massage / No Health Fund Rebate Available

30 min. - 1t 30 min.

$65

💠Remedial+Foot Reflexology massage

1t - 2t

$125

🔸️Foot Massage

15 min.

$35

🔸️Express facial massage

15 min.

$35

Se alle tjenester

Healing Hands Thai Massage and Spa

4.9

(1,190)

978 Stanley Street East, East Brisbane, 4169, Queensland

Thai Reflexology (Foot Massage)

30 min. - 2t

$69

Exotic Experience - Body Scrub and Massage

1t 30 min. - 2t

$159

Royal Thai Oil Massage & Facial

1t 30 min.

$159

Organic Sea Salt Body Scrub

$129

Se alle tjenester

Tilbud

Life Labs East Brisbane

5.0

(107)

57 Wellington Road, East Brisbane, 4169, Queensland

Compression Therapy | Legs with optional Massage Gun

30 min. - 1t

$30

Nordic Wellness Protocol

Fra $59

CONTRAST THERAPY SESSION | 60min

CENTRE TOUR & MEMBERSHIP CONSULTATION | Life Labs

30 min.

Gratis

Se alle tjenester

Radiant Thai Massage

4.9

(452)

137 Logan Road, Shop 3, Woolloongabba, 4102, Queensland

Foot Reflexology

30 min. - 1t

$50

Remedial Massage (Health Funds Rebate)

30 min. - 1t 30 min.

$65

Deep Tissue Massage

30 min. - 1t 30 min.

$55

🇹🇭🇹🇭 Yin Dee Thai Package

1t 30 min.

$135

Se alle tjenester

Royal Lanna Thai Massage & Clinic

5.0

(236)

Shop 3/60 Vulture Street, Brisbane West end, 4101, Queensland

Foot Reflexology

30 min. - 1t 30 min.

$60

Relaxation Massage (Soft to Medium Pressure)

30 min. - 2t

$60

Neck & shoulder

30 min.

$45

Pregnancy Massage

30 min. - 2t

$75

Se alle tjenester

Tilbud

Corner 11 Thai Massage

4.9

(202)

11 Stoneham Street, Greenslopes, 4120, Queensland

Thai Foot massage 30 mins

30 min.

Fra $60

Thai Foot Massage 45 mins

45 min.

Fra $80

Thai Foot Massage 60 mins

Fra $99

Signature's Corner Thai - Oil relaxing massage 30 mins

30 min.

Fra $60

Se alle tjenester

Sasinan Thai Spa

4.9

(541)

675 Sherwood Road, 4, Brisbane Sherwood, 4075, Queensland

Mini Foot massage ✨✨

15 min.

$35

Thai Foot Massage

30 min.

$60

Thai Foot massage

45 min.

$80

Thai Foot Massage

$90

Se alle tjenester

Tilbud

Serenity Wellness Remedial Thai Massage Toowong Brisbane

5.0

(193)

48 Sherwood Rd, Toowong, 4066, Queensland

60 min Foot Massage

$95

45 min Foot Massage

45 min.

$85

30 min Foot Massage

30 min.

$65

90 min Remedial Massage

1t 30 min.

$159

Se alle tjenester

White Orchid Thai Day Spa (Toowong)

4.9

(98)

137A Sylvan Road, Toowong, 4066, Queensland

Foot Reflexology

30 min.

$55

Leg/Foot Reflexology Massage

$95

Remedial Massage (Health Funds Rebate)

30 min. - 1t 30 min.

$65

🎁🔥 2-Hour Father's Day Spa Special🔥🎁

$179

Se alle tjenester

Phimai Thai Day Spa

5.0

(167)

117 Annerley Road, Dutton Park, 4102, Queensland

60min Thai Foot Massage & Reflexology

$105

45min Thai Foot Massage & Reflexology

45 min.

$85

30min Thai Foot Massage

30 min.

$65

120 min Remedial massage

$195

Se alle tjenester

Total Bliss Health and Beauty

5.0

(3)

30 Chatsworth Road, Greenslopes, 4120, Queensland

Indian Foot Massage (Padabhyang)

30 min. - 40 min.

$75

Face & Body Decadence Package (Lux Voucher)

Indian Head Massage (Groupon Voucher)

30 min.

Remedial Massage (Medibank Private Member)

30 min. - 45 min.

Fra $75

Se alle tjenester

Tilbud

Chinese Style Natural Massage Pty Ltd

165 Melbourne Street, 5, South Brisbane, 4101, Queensland

Foot Steaming and Massage

$95

Acupuncture Dry Needling

30 min.

Fra $65

Deep Tissue Massage

$95

Remedial Massage (With Private Health Funds)

$99

Se alle tjenester

Se alle

Ring for at booke

Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581 +61 452 589 581 Ring for at booke
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396 +61 417 160 396 Ring for at booke
Sauna
Spa-behandlinger
Kropsskrub
Infrarød sauna
WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage
141 Queen St, Brisbane City QLD 4000, Australia
+61 406 016 556 +61 406 016 556 Ring for at booke
Fodmassage
Parmassage
Kinesisk massage
Ayurvedisk massage
Knead Massage
Level 3/233 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 0801 +61 7 3003 0801 Ring for at booke
Fodmassage
Zoneterapi
Afhjælpende massage
Afslappende massage
Nia's Massage
291 Ipswich Rd, Annerley QLD 4103, Australia
+61 452 535 380 +61 452 535 380 Ring for at booke
Fodmassage
Zoneterapi
Sportsmassage
Svensk massage
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463 +61 7 3844 4463 Ring for at booke
Kropsskrub
Kropsindpakning
Sauna
Spa-behandlinger
Barefoot Physiotherapy | Best Physio Team Brisbane
28 Curzon St, Tennyson QLD 4105, Australia
+61 1300 842 850 +61 1300 842 850 Ring for at booke
Dry needling
Fysioterapi
Paddington Massage Studio
1 Park Rd, Milton QLD 4064, Australia
+61 420 303 383 +61 420 303 383 Ring for at booke
Fodmassage
Lymfedrænage-massage
Thai massage
Svensk massage
Glow Skincare
shop9/12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 434 978 764 +61 434 978 764 Ring for at booke
LED-lysterapi
Injektioner mod rynker
Hudblegning
Laser hudfornyelse
Kula Health
Shop 3/158 Moray St, New Farm QLD 4005, Australia
+61 432 561 229 +61 432 561 229 Ring for at booke
Akupunktur
Dry needling
Kiropraktik
Le Spa Massage Academy
8/31 Black St, Milton QLD 4064
(07) 3368 3362 (07) 3368 3362 Ring for at booke
Fodmassage
Massage til gravide
Akupressur
Lymfedrænage-massage
Edana Beauty ( Nail Bar & Massage)
T2/275 George St, Brisbane City QLD 4000, Australia
+61 7 3211 2909 +61 7 3211 2909 Ring for at booke
Pedicure
Spa-pedicure
Russisk manicure
Neglekunst
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182 +61 488 444 182 Ring for at booke
Fodmassage
Massage til gravide
Fuld kropsmassage
Lymfedrænage-massage
Mera Day Spa
706 Sherwood Rd, Sherwood QLD 4066, Australia
+61 416 164 392 +61 416 164 392 Ring for at booke
Kropsskrub
Spa-behandlinger
Sauna
Kropsindpakning
Womb to World acupuncture & massage
Womb to World Acupuncture & massage, 211 Juliette St, Greenslopes QLD 4120, Australia
+61 427 277 954 +61 427 277 954 Ring for at booke
Akupunktur
Thai Best Massage-Logan Road Holland Park West
991 Logan Rd, Holland Park West QLD 4121, Australia
+61 410 659 192 +61 410 659 192 Ring for at booke
Fodmassage
Sportsmassage
Dybdegående massage
Zoneterapi
Chiropractix
16 Gordon St, Milton QLD 4064, Australia
+61 7 3369 0110 +61 7 3369 0110 Ring for at booke
Kiropraktik
Dry needling
JLW Remedial Therapies (Oncology Massage, Lymphatic Drainage, Indian Head Massage)
Dockside, Moars Room, 44 Ferry St, Kangaroo Point QLD 4169, Australia
+61 420 654 092 +61 420 654 092 Ring for at booke
Fodmassage
Hot stone-massage
Lymfedrænage-massage
Afhjælpende massage
Chunmei Yang - Remedial Massage Therapist
34A Franklin St, Annerley QLD 4103, Australia
+61 438 802 018 +61 438 802 018 Ring for at booke
Fodmassage
Kinesisk massage
Afslappende massage
Cupping
Directional Bodywork Clinic
1/1 Robbins Street (Entry on Clara Street Corinda 4075, QLD 4105, Australia
+61 422 924 822 +61 422 924 822 Ring for at booke
Fodmassage
Sportsmassage
Svensk massage
Thai massage
Heavenly Head Massage
Australia, Queensland, Toowong, Milton Rd
+61 420 679 212 +61 420 679 212 Ring for at booke
Sauna
Infrarød sauna
Kropsskrub
Spa-behandlinger
Pulse Guided Acupuncture & Massage Clinic
141 Melbourne St, South Brisbane QLD 4101, Australia
+61 424 346 840 +61 424 346 840 Ring for at booke
Fodmassage
Afslappende massage
Afhjælpende massage
Fuld kropsmassage
Bec Martin Remedial Massage
10C/461 Ipswich Rd, Annerley QLD 4103, Australia
+61 405 486 699 +61 405 486 699 Ring for at booke
Fodmassage
Parmassage
Afhjælpende massage
Afslappende massage
Kaori Langley Massage Therapy
33 Cairns St, Kangaroo Point QLD 4169, Australia
+61 411 380 986 +61 411 380 986 Ring for at booke
Fodmassage
Afhjælpende massage
Afslappende massage
Zoneterapi
Restore Massage Tarragindi
O'Neil St, Moorooka QLD 4105, Australia
+61 411 313 267 +61 411 313 267 Ring for at booke
Fodmassage
Sportsmassage
Zoneterapi
Dybdegående massage
Balance For Life Kinesiology Brisbane
40 Amelia St, Coorparoo QLD 4151, Australia
+61 410 551 625 +61 410 551 625 Ring for at booke
Fodmassage
Male Massage by John
Ryans Rd, St Lucia QLD 4067, Australia
+61 419 025 844 +61 419 025 844 Ring for at booke
Fodmassage
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Relax4health is Bars Practitioner, Reiki, Pregnancy Remedial, Dry needling& cupping, Facials, Zinzino product partner
49 Station Rd, Indooroopilly QLD 4068, Australia
+61 425 344 471 +61 425 344 471 Ring for at booke
Fodmassage
Hot stone-massage
Afhjælpende massage
Afslappende massage
Good Life Massage
Shop 2/625 Oxley Rd, Corinda QLD 4075, Australia
+61 480 458 311 +61 480 458 311 Ring for at booke
Kropsskrub
Sauna
Kryoterapi
Infrarød sauna
Dee Jing Thai Massage Brisbane
Suite 2, Level 1/45 Adelaide St, Brisbane City QLD 4000, Australia
+61 450 735 914 +61 450 735 914 Ring for at booke
Fodmassage
Svensk massage
Fuld kropsmassage
Afslappende massage
5Star Day Spa
85 Dudley St E, Annerley QLD 4103, Australia
+61 468 326 188 +61 468 326 188 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Infrarød sauna
Health First Massage & Acupuncture Toowong
Kmart Level，Next to Library, 9 Sherwood Rd, Toowong QLD 4066, Australia
+61 404 923 408 +61 404 923 408 Ring for at booke
Akupunktur
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858 +61 451 555 858 Ring for at booke
Infrarød sauna
Kropsskrub
Sauna
Spa-behandlinger
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 7 3523 3986 +61 7 3523 3986 Ring for at booke
No More Knots Massage & Myotherapy Greenslopes
44 Marquis St, Greenslopes QLD 4120, Australia
+61 7 3891 6555 +61 7 3891 6555 Ring for at booke
Fodmassage
Afhjælpende massage
Afslappende massage
Parmassage
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190 +61 7 3184 0190 Ring for at booke
Spa-behandlinger
Kryoterapi
Sauna
Infrarød sauna
Just Knead It - Sports and Remedial Massage
992A Stanley St E, East Brisbane QLD 4169, Australia
+61 7 3891 7629 +61 7 3891 7629 Ring for at booke
Fodmassage
Sportsmassage
Zoneterapi
Dybdegående massage
Origin Massage
Shop 6/700 Logan Rd, Greenslopes QLD 4120, Australia
+61 7 3397 7984 +61 7 3397 7984 Ring for at booke
Fodmassage
Hot stone-massage
Lymfedrænage-massage
Akupressur
Deserve Massage & Wellness
Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia
+61 422 083 347 +61 422 083 347 Ring for at booke
Fodmassage
Hot stone-massage
Massage til gravide
Fuld kropsmassage
Shift at Brisbane Natural Health
17/46 Douglas St, Milton QLD 4064, Australia
+61 7 3367 0337 +61 7 3367 0337 Ring for at booke
Akupunktur
Thai Smile Massage And Beauty
3/193 Melbourne St, South Brisbane QLD 4101, Australia
+61 7 3844 3863 +61 7 3844 3863 Ring for at booke
Fodmassage
Dybdegående massage
Sportsmassage
Svensk massage
Chi Link Acupuncture and Massage
Next To Starbucks, near Food Court, Indooroopilly Shopping Centre, Level 3/322 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 7 3878 8108 +61 7 3878 8108 Ring for at booke
Fodmassage
Hot stone-massage
Massage til gravide
Afhjælpende massage
Let's Indulge Massage & Day Spa
Shop 3001B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0613 +61 7 3378 0613 Ring for at booke
Kropsskrub
Spa-behandlinger
Sauna
Kropsindpakning
Divine Nails & Lashes
500 Ipswich Rd, Annerley QLD 4103, Australia
+61 7 3892 1200 +61 7 3892 1200 Ring for at booke
Pedicure til mænd
Russisk manicure
Spa-pedicure
Neglekunst
Vibrant Ayurveda Wellness Centre Brisbane
43 Vulture St, West End QLD 4101, Australia
+61 7 3846 2272 +61 7 3846 2272 Ring for at booke
Fodmassage
Hot stone-massage
Parmassage
Kinesisk massage
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070 +61 7 3397 1070 Ring for at booke
Akupunktur
Dry needling
Inline Physio. Moorooka
101 Beaudesert Rd, Moorooka QLD 4105, Australia
0732896122 0732896122 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afhjælpende massage
Cupping
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555 +61 1300 499 555 Ring for at booke
Fodmassage
Afhjælpende massage
Fuld kropsmassage
Hot stone-massage
Graceville Physio
2/296 Oxley Rd, Graceville QLD 4075, Australia
+61 7 3278 1186 +61 7 3278 1186 Ring for at booke
Akupunktur
Dry needling
Fysioterapi
Wonderful Massage in Montague Markets
Shop 7/405 Montague Rd, West End QLD 4101, Australia
+61 7 3255 2026 +61 7 3255 2026 Ring for at booke
Kropsindpakning
Kropsskrub
Sauna
Spa-behandlinger
Chi Link Acupuncture and Massage Centre (Uptown)
Level 2 , Shop 256, Uptown/91 Queen St, Brisbane City QLD 4000, Australia
+61 7 3003 1887 +61 7 3003 1887 Ring for at booke
Fodmassage
Hot stone-massage
Fuld kropsmassage
Afhjælpende massage
Four Seasons Relaxation Massage
53 Edward St, Brisbane City QLD 4000, Australia
+61 415 212 361 +61 415 212 361 Ring for at booke
Kropsskrub
Spa-behandlinger
Sauna
NEST Skin, Body and Wellbeing
Shop 1/86 Whitmore St, Taringa QLD 4068, Australia
+61 7 3871 0477 +61 7 3871 0477 Ring for at booke
Kemisk peeling
Ansigtsbehandling mod akne
Aknebehandling
Rygmassage
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111 +61 7 3009 5111 Ring for at booke
Kropsindpakning
Sauna
Infrarød sauna
Spa-behandlinger
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666 +61 7 3378 0666 Ring for at booke
Fodmassage
Afhjælpende massage
Thai massage
Sportsmassage
Sabai Sabai Thai Traditional Thai Massage
6/660 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 2067 +61 7 3379 2067 Ring for at booke
Fodmassage
Cupping
Afhjælpende massage
Hot stone-massage
Sports and Spinal Woolloongabba
48 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3137 0599 +61 7 3137 0599 Ring for at booke
Fodmassage
Terapeutisk massage
Afhjælpende massage
Sportsmassage
Real Thai Massage Brisbane City
Level1/195 Elizabeth St, Brisbane City QLD 4000, Australia
+61 421 284 659 +61 421 284 659 Ring for at booke
Fodmassage
Afslappende massage
Massage til gravide
Hot stone-massage
Corinda Massage Therapy
611 Oxley Rd, Corinda QLD 4075, Australia
+61 7 3379 1088 +61 7 3379 1088 Ring for at booke
Fodmassage
Ayurvedisk massage
Terapeutisk massage
Thai massage
Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS
144 Adelaide St, Brisbane City QLD 4000, Australia
+61 402 543 580 +61 402 543 580 Ring for at booke
Fodmassage
Lymfedrænage-massage
Fuld kropsmassage
Hot stone-massage
Chi Link Acupuncture and Massage (Anzac Square - Queens Plaza before)
Anzac Square Arcade, 12B, Level 1/198 Adelaide St, Brisbane City QLD 4000, Australia
+61 7 3236 0608 +61 7 3236 0608 Ring for at booke
Fodmassage
Terapeutisk massage
Svensk massage
Zoneterapi
Intraining Running Centre
With the iHealth Centre, 112 Coonan St, Indooroopilly QLD 4068, Australia
+61 7 3367 3088 +61 7 3367 3088 Ring for at booke
Fodmassage
Sportsmassage
Afhjælpende massage
Happy Feet Steam Massage
Australia, Queen St, AU Queensland Brisbane City Uptown Shop 83邮政编码: 4000
+61 424 636 676 +61 424 636 676 Ring for at booke
Akupunktur
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885 +61 412 918 885 Ring for at booke
Spa-behandlinger
Kropsskrub
Sauna
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279 +61 7 3391 2279 Ring for at booke
Spa-behandlinger
Sauna
Infrarød sauna
Kropsskrub
Brisbane Central Massage
Level 1/358 George St, Brisbane City QLD 4000, Australia
+61 413 578 333 +61 413 578 333 Ring for at booke
Fodmassage
Cupping
Afhjælpende massage
Afslappende massage
The Healing Stone, Emporium Hotel
Level 21/267 Grey St, South Brisbane QLD 4101, Australia
+61 7 2104 2611 +61 7 2104 2611 Ring for at booke
Kropsskrub
Sauna
Spa-behandlinger
Footcare Haven Toowong
Toowong Village, 9 Sherwood Rd, Toowong QLD 4066, Australia
+61 7 3871 0885 +61 7 3871 0885 Ring for at booke
Fodmassage
Dybdegående massage
Thai massage
Terapeutisk massage
Touch massage and day spa
1/58 Mollison St, South Brisbane QLD 4101, Australia
+61 421 774 922 +61 421 774 922 Ring for at booke
Fodmassage
Kinesisk massage
Terapeutisk massage
Zoneterapi
Massage Philosophy
Shop 118A/Uptown, 91 Queen St, Brisbane City QLD 4000, Australia
+61 426 241 118 +61 426 241 118 Ring for at booke
Fodmassage
Terapeutisk massage
Svensk massage
Sportsmassage
Time Massage and Day Spa
120 Mary St, Brisbane City QLD 4000, Australia
+61 468 887 626 +61 468 887 626 Ring for at booke
Sauna
Kropsskrub
Spa-behandlinger
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060 +61 478 899 060 Ring for at booke
Infrarød sauna
Kropsindpakning
Sauna
Spa-behandlinger
Take Five Relaxation Massage
14 Atherton St, Woolloongabba QLD 4102, Australia
+61 403 207 768 +61 403 207 768 Ring for at booke
Kropsskrub
Kropsindpakning
Sunshine Day Spa 65/45
946 Logan Rd, Brisbane City QLD 4121, Australia
+61 404 630 018 +61 404 630 018 Ring for at booke
Spa-behandlinger
Kropsskrub
Infrarød sauna
Sauna
Li’s Massage
180 Fairfield Rd, Fairfield QLD 4103, Australia
+61 421 773 888 +61 421 773 888 Ring for at booke
Fodmassage
Fuld kropsmassage
Parmassage
Kinesisk massage
Japanese shiatsu massage
469 Oxley Rd, Sherwood QLD 4075, Australia
+61 481 821 906 +61 481 821 906 Ring for at booke
Spa-behandlinger
Kropsindpakning
Kropsskrub
Crystal Glow Massage
615 Logan Rd, Greenslopes QLD 4120, Australia
+61 478 109 858 +61 478 109 858 Ring for at booke
Fodmassage
Svensk massage
Afslappende massage
Zoneterapi
Plumeria Massage
427 Ipswich Rd, Annerley QLD 4103, Australia
+61 411 634 110 +61 411 634 110 Ring for at booke
Kropsindpakning
Kropsskrub

De bedste omtaler af Fodmassage i nærheden af dig i Yeronga

4.0

Gennemsnit af 5.095 anmeldelser af 12 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

YerongaI betaler du alt fra $25 til $155 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.