Fodmassage الجرف 2

Bedste fodmassager i nærheden af mig i الجرف 2, Ajman

Vælg mellem 9 steder, der tilbyder Fodmassage i nærheden af dig i الجرف 2, Ajman Se kort

FodmassageDybdegående Massage Afslappende massage Hot stone-massage Fuld kropsmassage Sportsmassage Svensk massage Thaimassage Lymfedrænage-massage Massage til gravide Kinesisk massage Zoneterapi Kinesisk massage

FremhævetTilbud

SOLO

4.8

(4,215)

SOLO, AL JURF - 2 شارع الحسن البصري - Al Jerf 2 - Ajman, Ajman Al Jerf 2

Foot Detox + Foot & Leg Massage

30 min. - 1t

AED 180

Foot & Leg Massage

15 min. - 1t

AED 80

Updo Hairstyle

45 min. - 1t

AED 340

Japanese & Korean Head Spa (TOP RATED SERVICE 👍🏻)

AED 500

Se alle tjenester

Hava Gents Salon Ajman khalifa St

4.8

(250)

مقابل باسكن روبنز, Sheikh Khalifa Bin Zayed Street, Ajman 3 Al Nuaimia

Foot Spa

AED 45

Haircut & Beard Scissor

1t 15 min.

AED 67

Hair Color

20 min. - 30 min.

AED 55

Manicure

AED 45

Se alle tjenester

Kun mænd

Super Star Gents Salon Al Jerf 2

4.8

(1,888)

Shaikh Rashid Bin Abdul Aziz Aaemi Street, Ajman Al Jerf 2

Massage ( Foot )

20 min.

AED 78.75

Meso Brightening (Package 3 Sessions)

AED 1,181.25

(Wax) Underarms

30 min.

AED 31.50

Classic Haircut

30 min.

AED 31.50

Se alle tjenester

Kun mænd

Super Star Gents Salon Hamidiya

4.9

(933)

Sheikh Maktoum Bin Rashid Street, Ajman Hamidiya, Al Hamidiya 1

Massage ( Foot )

20 min.

AED 78.75

(Wax) Underarms

30 min.

AED 31.50

Classic Haircut

30 min.

AED 31.50

Beard (scissor)

50 min.

AED 52.50

Se alle tjenester

Kun kvinder

Rare Beauty Saloon

4.8

(379)

Unit 10 The Village Compound, Ajman Mushairef

Collagen Booster Feet

30 min.

AED 30

Leg Massage

15 min. - 1t

AED 50

Clip Extensions Fixing

Fra AED 50

Dalka

45 min.

Fra AED 200

Se alle tjenester

Kun kvinder

Beyond Beauty

4.9

(222)

Ajman -Aljurf 1, Ajman Al Jurf 1

Leg Scrub Without Cleaning (only scrub)

45 min.

AED 50

Gel extensions removal

AED 80

Milkshake Argan

Fra AED 150

Advanced Scalp Treatment (Loreal)

1t 15 min.

Fra AED 150

Se alle tjenester

Kun kvinder

In House Spa

4.8

(249)

University Street, Ajman Al Jerf 1

CND Pro Skincare Combo (feet)

AED 131.25

CND Pro Skincare Feet

AED 157.50

Feet Reflexology

15 min. - 30 min.

AED 52.50

Hair color rinsage - 1

AED 150

Se alle tjenester

Kun kvinder

Blooming Space Ladies Center L.L.C

4.7

(151)

e11 Al Ittihad St - Safia - Ajman, 11, Ajman Al Safia, 00000

Foot Reflexology (30 min) | تدليك الأقدام المتخصص (30 دقيقة)

30 min.

AED 80

Add on Iron

1t - 1t 30 min.

AED 80

Coffe Scrub with Mask | فرك القهوة مع القناع

45 min.

AED 200

Dilka Full Body

1t 40 min.

AED 250

Se alle tjenester

Bloom Beauty Lounge

AL Hamidya 1, Bloom Beauty Lounge, Ajman

Full Leg Massage 30 mins

30 min.

AED 120

Half Leg Massage 30 mins

30 min.

AED 80

Foot Massage 15 mins

15 min.

AED 40

Cut and Pile Hand

20 min.

AED 30

Se alle tjenester

Se alle

Ring for at booke

HAPPY HOUSE LUXURY SPA CENTER
CF2J+3VG - Al Jerf 2 - Ajman - United Arab Emirates
+971 52 117 7097 +971 52 117 7097 Ring for at booke
Spa-behandlinger
Sauna
Infrarød sauna
Bodyscrup
Latika Kerala Spa Ajman - Massage Centre & Relaxation
Al Quds St - Al Rashidiya 3 - Ajman - United Arab Emirates
+971 52 480 6393 +971 52 480 6393 Ring for at booke
Spa-behandlinger
Kropsindpakning
Infrarød sauna
Bodyscrup
Kerala Massage Ajman
Al Quds St, Al Rashidiya 3 - Ajman, United Arab Emirates
+971 50 964 8404 +971 50 964 8404 Ring for at booke
Kropsindpakning
Spa-behandlinger
Bodyscrup
Sauna
Chandrima Spa Ajman - Massage Centre & Relaxation
Salah Al Deen Al Ayoubi Street - 3 Al Nuaimia - Ajman - United Arab Emirates
+971 52 987 1315 +971 52 987 1315 Ring for at booke
Fodmassage
Hot stone-massage
Svensk massage
Sportsmassage
Glory Spa
at Ewan Hotel Apartments - R Floor - Sheikh Maktoum Bin Rashid St - near to City Centre Ajman at - Ajman Industrial 1 - Ajman - United Arab Emirates
+971 56 278 2566 +971 56 278 2566 Ring for at booke
Bodyscrup
Infrarød sauna
Spa-behandlinger
Sauna
Kerala Spa Sharjah
3 Al Nuaimia - Ajman, United Arab Emirates
+971 54 367 6023 +971 54 367 6023 Ring for at booke
Spa-behandlinger
Kropsindpakning
Bodyscrup
Infrarød sauna
Nayana Spa
Ramada Hotel & Suites by Wyndham - Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 55 610 3072 +971 55 610 3072 Ring for at booke
Infrarød sauna
Spa-behandlinger
Bodyscrup
Sauna
Lucky Spa Relaxation Ajman
Ajman Pearl A-2 Shop No #6 - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 52 529 2264 +971 52 529 2264 Ring for at booke
Bodyscrup
Infrarød sauna
Sauna
Spa-behandlinger
Sun Rise Spa
A0, Al-Khor Towers - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 56 526 1073 +971 56 526 1073 Ring for at booke
Infrarød sauna
Sauna
Spa-behandlinger
Bodyscrup
Golden Ocean Massage & Relaxation
CFFW+P8F - Al Zorah - Ajman - United Arab Emirates
+971 52 965 4888 +971 52 965 4888 Ring for at booke
Sauna
Infrarød sauna
Spa-behandlinger
Bodyscrup
Village Spa & Relaxation
New Industrial Area, Ajman Industrial 2 - Ajman, United Arab Emirates
+971 6 748 2019 +971 6 748 2019 Ring for at booke
Spa-behandlinger
Sauna
Infrarød sauna
Bodyscrup
Sheela Spa Ajman - Massage Centre & Relaxation
Al Quds St - Al Rashidiya 3 - Ajman - United Arab Emirates
+971 50 459 8549 +971 50 459 8549 Ring for at booke
Spa-behandlinger
Bodyscrup
Manali Spa Ajman - Massage Centre & Relaxation
Al Ayoubi Street - Al Nauimia 3 - Ajman - United Arab Emirates
+971 50 637 9492 +971 50 637 9492 Ring for at booke
Spa-behandlinger
Sauna
Bodyscrup
Indian Spa Ajman - Massage Centre & Relaxation
Al Rashidiya 2 - Ajman - United Arab Emirates
+971 55 791 6922 +971 55 791 6922 Ring for at booke
Kropsindpakning
Spa-behandlinger
Sauna
Infrarød sauna
Malayali Kerala Spa Ajman - Massage Center & Relaxation
near Al Rashidiya 2 - Al Rashidiya 2 - Ajman - United Arab Emirates
+971 52 981 8279 +971 52 981 8279 Ring for at booke
Kropsindpakning
Bodyscrup
Infrarød sauna
Spa-behandlinger
Aqua spa
New industrial area Lulu hyper market building A block , First Floor Room no: 114 - Ajman - United Arab Emirates
+971 56 126 9682 +971 56 126 9682 Ring for at booke
Spa-behandlinger
Sauna
Bodyscrup
Infrarød sauna
21 Foot Spa
CG2G+655 - Hamidiya - AlHumaideya 2 - Ajman - United Arab Emirates
+971 56 265 6087 +971 56 265 6087 Ring for at booke
Spa-behandlinger
Sauna
Rukma Spa Ajman - Massage Centre & Relaxation
3 Al Nuaimia - Ajman - United Arab Emirates
+971 50 862 9396 +971 50 862 9396 Ring for at booke
Spa-behandlinger
Kropsindpakning
Kryoterapi
Infrarød sauna
Reshma Spa Ajman - Massage Centre & Relaxation
Al Quds Street - Al Rashidiya 3 - Ajman - United Arab Emirates
+971 52 939 4046 +971 52 939 4046 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Bodyscrup
Mary Foot Spa Ajman
شارع الشيخ راشد بن عبد العزيز - Al Jerf 2 - Ajman - United Arab Emirates
+971 6 744 1221 +971 6 744 1221 Ring for at booke
Bodyscrup
Sauna
Spa-behandlinger
Al Zorah Vip Massage Spa
Villa No #14, AL JURF - 1 University St - opposite to Ajman University - Al Jerf 1 - Ajman - United Arab Emirates
+971 50 149 6588 +971 50 149 6588 Ring for at booke
Fodmassage
Cupping
Lymfedrænage-massage
Fuld kropsmassage
Chandini Rath Spa
شارع الاتحاد, Al Rashidiya 2 - Ajman, United Arab Emirates
+971 52 889 3318 +971 52 889 3318 Ring for at booke
Fodmassage
Sportsmassage
Afhjælpende massage
Afslappende massage
Dream Ajman Massage Center
R Holding Tower, Sheikh Khalifa Bin Zayed St, Ajman, United Arab Emirates
+971 55 549 4200 +971 55 549 4200 Ring for at booke
Fodmassage
Svensk massage
Zoneterapi
Dybdegående Massage
Villa Spa
Sharjah ring road - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 55 615 8356 +971 55 615 8356 Ring for at booke
Infrarød sauna
Sauna
Spa-behandlinger
Bodyscrup
Rangeela Massage Spa & Relaxation Center Ajman
behind British International School - 3 Al Nuaimia - Ajman - United Arab Emirates
+971 55 598 7792 +971 55 598 7792 Ring for at booke
Kropsindpakning
Sauna
Spa-behandlinger
Bodyscrup
Sheela Massage Center Ajman
Al Quds St, Al Rashidiya 3 - Ajman, United Arab Emirates
+971 52 132 6939 +971 52 132 6939 Ring for at booke
Sauna
Infrarød sauna
Bodyscrup
Spa-behandlinger
Royal Crown Spa & Massage Center in Ajman
near Amina Hospital, Al Rashidiya 3 - Ajman, United Arab Emirates
+971 50 392 5363 +971 50 392 5363 Ring for at booke
Fodmassage
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
Reva Saloon
Al Humaideya St - Hamidiya - Al Hamidiya 2 - Ajman - United Arab Emirates
+971 54 400 0959 +971 54 400 0959 Ring for at booke
Barbering med varmt håndklæde
Skægtrimning
Barbering af hovedet
Herreklipning
Altitude The Spa & Salon
Sheikh Mohammed Bin Zayed Road (E311 Road - Sharjah - United Arab Emirates
+971 6 557 9997 +971 6 557 9997 Ring for at booke
Bodyscrup
Infrarød sauna
Spa-behandlinger
Sauna
Eastern massage center
Villa 25 street 34 - Ajman - United Arab Emirates
+971 52 194 4187 +971 52 194 4187 Ring for at booke
Spa-behandlinger
Infrarød sauna
Bodyscrup
Sauna
Jehan Wellbeing & Relaxation Center
CF2J+7RH - Al Ittihad St - opposite ajman - Al Jerf 2 - Ajman - United Arab Emirates
+971 56 834 5143 +971 56 834 5143 Ring for at booke
Bodyscrup
Infrarød sauna
Sauna
Spa-behandlinger
Green Massage Spa Relaxation
Asyad Tower - Shop No 4 Al Ittihad St - Ajman Industrial 2 - Ajman - United Arab Emirates
+971 54 798 2445 +971 54 798 2445 Ring for at booke
Fodmassage
Kinesisk massage
Afhjælpende massage
Afslappende massage
Onyx Spa Ajman
Al Ittihad Street - near Nesto Hypermarket - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 50 947 5882 +971 50 947 5882 Ring for at booke
Kropsindpakning
Infrarød sauna
Spa-behandlinger
Bodyscrup
Ajman Massage Center
3 Al Nuaimia - Ajman, United Arab Emirates
+971 55 605 1488 +971 55 605 1488 Ring for at booke
Spa-behandlinger
Infrarød sauna
Bodyscrup
Kryoterapi
Chameli Spa Ajman - Massage Centre & Relaxation
Al Ittihad Street - 2nd Floor - near Falcon Towers - Al Rashidiya 2 - Ajman - United Arab Emirates
+971 56 793 8432 +971 56 793 8432 Ring for at booke
Bodyscrup
Spa-behandlinger
Sauna
Kropsindpakning
royal care spa
al ghala masjid - alkitibi bulding - Sheikh Ammar Bin Humaid St - Ajman - United Arab Emirates
+971 55 563 1155 +971 55 563 1155 Ring for at booke
Bodyscrup
Infrarød sauna
Spa-behandlinger
Sauna
Venus Spa Massage
Amr Ibn El Aas St - Al Jerf 2 - Ajman - United Arab Emirates
+971 50 707 7328 +971 50 707 7328 Ring for at booke
Sauna
Spa-behandlinger
Ewan Grand Resort Spa
Rashid Bin Hambal Street - Al Jerf 1 - Ajman - United Arab Emirates
+971 58 813 8477 +971 58 813 8477 Ring for at booke
Sauna
Spa-behandlinger
golden horse spa
Twins Tower same Building Qalb Al Madina Supermarket, The Ajman - 3 Al Nuaimia - Ajman - United Arab Emirates
+971 54 458 1300 +971 54 458 1300 Ring for at booke
Fodmassage
Dybdegående Massage
Lymfedrænage-massage
Massage til gravide
Marhaba Spa
Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 56 303 9897 +971 56 303 9897 Ring for at booke
Spa-behandlinger
Bodyscrup
Kropsindpakning
Apple Spa Ajman
Thumbay Hospital (GMC) - Al Faizal Building - behind Road - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 55 499 3823 +971 55 499 3823 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
The Muse UAE Boutique Spa
Al Zorah - Ajman - United Arab Emirates
+971 6 577 8888 +971 6 577 8888 Ring for at booke
Bodyscrup
Kropsindpakning
Spa-behandlinger
Sauna
Alflah spa
Near neumiya towes - opposite Delhi Nihari Restaurant - Ajman - United Arab Emirates
+971 54 552 3885 +971 54 552 3885 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
Meera Spa
CC4R+FR5 - Al Nakhil - Al Rumailah 1 - Ajman - United Arab Emirates
+971 52 465 9500 +971 52 465 9500 Ring for at booke
Spa-behandlinger
RiT Spa
Al Jerf 1 - Ajman, United Arab Emirates
+971 50 630 0200 +971 50 630 0200 Ring for at booke
Makeup
Brudemakeup
Threading af bryn
Dermaplaning
Excellent Spa
Near Safeer Mall - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 50 760 1599 +971 50 760 1599 Ring for at booke
Fodmassage
Akupressur
Zoneterapi
Svensk massage
Ajman Just Relax Health therapeutic massage جست ريلاكس لتدليك الأرجل عجمان
CF9Q+83P - Safia - Ajman - United Arab Emirates
+971 56 553 0809 +971 56 553 0809 Ring for at booke
Fodmassage
Zoneterapi
Afslappende massage
Yaqoot Spa
Ajman , Sharjah Border road in al - Nuaimiya St - Ajman - United Arab Emirates
+971 56 175 9198 +971 56 175 9198 Ring for at booke
Fodmassage
Cupping
Parmassage
Kinesisk massage
Zhour Massage & Relaxation
Al Zorah - Ajman - United Arab Emirates
+971 56 931 3888 +971 56 931 3888 Ring for at booke
Bodyscrup
Spa-behandlinger
Sauna
Infrarød sauna
The Body Care Spa & Salon
Nr. Al Khaleej Restaurant - Nuaimiya St - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 54 750 7360 +971 54 750 7360 Ring for at booke
Spa-behandlinger
Bodyscrup
Infrarød sauna
Kropsindpakning
Hongyun massage center Spa
9GR7+5CC - Villa No:23 - near to Al Tallah Camel Race Course Area - Al Rawda 2 - Ajman - United Arab Emirates
+971 58 936 2896 +971 58 936 2896 Ring for at booke
Fodmassage
Afhjælpende massage
Lymfedrænage-massage
Fuld kropsmassage
Al Zahra Spa
Sheikh Ammar Bin Humaid St - near Royal Plaza Center - Al Rawda 2 - Ajman - United Arab Emirates
+971 56 980 3606 +971 56 980 3606 Ring for at booke
Bodyscrup
Infrarød sauna
Sauna
Spa-behandlinger
Ocean Spa
Al Muwaihat 3 - Ajman, United Arab Emirates
+971 6 742 5570 +971 6 742 5570 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
Nice Care Spa and Massage Center Ajman
before Dubai Islamic Bank same building, GMC Hospital - Tower A block M floor -M8 - 11 Al Ittihad St - Some Golf - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 54 529 9498 +971 54 529 9498 Ring for at booke
Spa-behandlinger
Sauna
Seven Star Massage & Relaxation center
Al Zorah - Ajman - United Arab Emirates
+971 54 553 9888 +971 54 553 9888 Ring for at booke
Bodyscrup
Sauna
Spa-behandlinger
Infrarød sauna
Hands of Gold Massage Spa
Villa 17 Al Ittihad St - Al Zorah - Ajman - United Arab Emirates
+971 50 282 3915 +971 50 282 3915 Ring for at booke
Sauna
Spa-behandlinger
Al Raha Spa Ajman
Ground Floor G1, Al Khoor Towers A4 - Ajman - United Arab Emirates
+971 50 146 1481 +971 50 146 1481 Ring for at booke
Fodmassage
Fuld kropsmassage
Lymfedrænage-massage
Akupressur
Rose Garden spa Ajman
Ground floor - Al Muwaihat 3 - Ajman - United Arab Emirates
+971 50 163 3638 +971 50 163 3638 Ring for at booke
Spa-behandlinger
Carnival Spa Ajman
Liang Building - Shop No 1 - near Al Tallah Camel Race Course - Mowaihat 1 - Ajman - United Arab Emirates
+971 56 958 0730 +971 56 958 0730 Ring for at booke
Kropsindpakning
Infrarød sauna
Sauna
Spa-behandlinger
Al Suada Massages and Relaxation Spa
opposite side of Falcon tower A6 Villa 13 - Al Rashidiya 2 - Ajman - United Arab Emirates
+971 58 182 8268 +971 58 182 8268 Ring for at booke
Bodyscrup
Spa-behandlinger
Sauna
Lucky Star Men Relaxation & Massage
CFFW+VJV - Al Ittihad St - Al Zorah - Ajman - United Arab Emirates
+971 52 529 8985 +971 52 529 8985 Ring for at booke
Sauna
Bodyscrup
Spa-behandlinger
View SPA ajman
New Industrial Area 2 - Ajman - United Arab Emirates
+971 58 906 6850 +971 58 906 6850 Ring for at booke
Infrarød sauna
Bodyscrup
Spa-behandlinger
Sauna
MOON VILLAGE MASSAGE AND RELAXATION CENTER
VILLA 19 Al Ittihad St, الزورا - Ajman, United Arab Emirates
+971 50 397 1338 +971 50 397 1338 Ring for at booke
Sauna
Spa-behandlinger
PERSONL CARE Massage Spa Center in Ajman
CG47+3CX - Al Hamidiya 1 - Ajman - United Arab Emirates
+971 55 943 8877 +971 55 943 8877 Ring for at booke
Fodmassage
Massage til gravide
Svensk massage
Sportsmassage
Green Oaks Massage Center
Abuhrirh St, Al Rashidiya 2 - Ajman, United Arab Emirates
+971 55 240 0826 +971 55 240 0826 Ring for at booke
Fodmassage
Hot stone-massage
Massage til gravide
Fuld kropsmassage
Fly Away Massage &Relaxation
Villa #15, Flamingo Villas, Al Jerf 1 Near Zorah roundabout - Al Ittihad St - Ajman - United Arab Emirates
+971 6 522 0651 +971 6 522 0651 Ring for at booke
Sauna
Spa-behandlinger
The Grand Spa
101, Al Nakhil 2, Berlin Cafe Building, Cornich Road - Ajman - United Arab Emirates
+971 50 511 2056 +971 50 511 2056 Ring for at booke
Sauna
Spa-behandlinger
Bodyscrup
Infrarød sauna
Flamingo Foot SPA
Flamingo Villas, AL JURF - Villa 2 - 1 Al Ittihad St - Al Zorah - Ajman - United Arab Emirates
+971 50 841 5959 +971 50 841 5959 Ring for at booke
Fodmassage
Massage til gravide
Zoneterapi
Kinesisk massage
Relax Spa Massage Center
13 College St - opposite Al Mamzer Kitchen - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 56 610 0989 +971 56 610 0989 Ring for at booke
Spa-behandlinger
Sauna
Kropsindpakning
Infrarød sauna
Himalaya Spa & Relaxation Centre
Al Nuaimia 1 - Ajman - United Arab Emirates
+971 52 513 9403 +971 52 513 9403 Ring for at booke
Bodyscrup
Spa-behandlinger
Sauna
Infrarød sauna
H2O SPA Massage in Ajman, UAE
Al Ittihad Street city center to umm Gawan road - Ajman - United Arab Emirates
+971 56 860 6868 +971 56 860 6868 Ring for at booke
Infrarød sauna
Sauna
Bodyscrup
Spa-behandlinger
MYRA SPA | AJMAN
Flat No 211, 2nd Floor, al Tameer Building - above KM Trading - Ajman - United Arab Emirates
+971 56 958 0903 +971 56 958 0903 Ring for at booke
Bodyscrup
Infrarød sauna
Kropsindpakning
Sauna
Gold spa ajman
Al Ittihad St, الزورا - Ajman, United Arab Emirates
+971 56 973 0935 +971 56 973 0935 Ring for at booke
Sauna
Spa-behandlinger
Ajman Spa - Al-Aneeq Massage Center
Sheikh Rashid Bin Saeed Al Maktoum St - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 55 396 8007 +971 55 396 8007 Ring for at booke
Sauna
Spa-behandlinger
DAW Al Qamar massage center
near ajman university villa 4 - Ajman - United Arab Emirates
+971 6 740 5660 +971 6 740 5660 Ring for at booke
Bodyscrup
Spa-behandlinger

De bedste omtaler af Fodmassage i nærheden af dig i الجرف 2

4.0

Gennemsnit af 8.261 anmeldelser af 9 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

الجرف 2I betaler du alt fra AED 40 til AED 190 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.