Dybdegående Massage Markham

Bedste dybdegående massager i nærheden af mig i Markham, Toronto

Vælg mellem 4 steder, der tilbyder Dybdegående Massage i nærheden af dig i Markham, Toronto Se kort

Dybdegående MassageLymfedrænage-massage Fodmassage Medicinsk massage Fuld kropsmassage Fysiurgisk massage Oliemassage Parmassage Svensk massage Cupping Zoneterapi

Fremhævet

Aroma Day Spa

4.8

(1,600)

5261 Highway 7, 100, Markham, L3P 1B8, Ontario

Deep Tissue MassageTherapy (NOT For INSURANCE)

30 min. - 2t

$67.80

Monday Speical-Hybrid Eye Lash Extention

$101.70

HAPPY HOUR DEAL-Signature Collagen Facial

1t 15 min.

$113

thermage face 1200t

$2258.87

Se alle tjenester

Oakspa Wellness Inc.

4.9

(851)

66 Copper Creek Drive, Markham, L6B 0P2, Ontario

Holistic deeptissue massage

1t 15 min.

$125

RMT deeptissue/bodyscrub massage

$150

RMT deeptissue/hotstone massage

1t 30 min.

$195

RMT hotstone/deeptissue Massage

$140

Se alle tjenester

Oasis Rehab Center

302 John Street, Unit 3, Markham Thornhill, L3T 6M8, Ontario

Deep Tissue Massage

45 min. - 1t

$70

Half leg

30 min.

$70

RMT massage

45 min. - 1t

$100

Deep-pore Cleansing Facial

$80

Se alle tjenester

Tilbud

Lumina Massage Wellness Center

107 Main Street Markham North, 1st Floor, Markham, L3P 1X9, Ontario

深层组织按摩

$95

120“针灸治疗

$239

foot massage

30 min.

$29

全身按摩

$175

Se alle tjenester

Se alle

Ring for at booke

Go Place

3275 Hwy 7 Unit 2, Markham, ON L3R 3P9, Canada

+1 905-261-7777 +1 905-261-7777 Ring for at booke

Infrarød sauna

Bodyscrup

Kropsindpakning

Sauna

Myodetox Markham

8228 Birchmount Rd B, Markham, ON L3R 1A6, Canada

+1 647-953-5646 +1 647-953-5646 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Rehab Hero - Markham Chiropractic, Physiotherapy & Massage

7181 Woodbine Ave Unit 111, Markham, ON L3R 1A3, Canada

+1 647-947-9491 +1 647-947-9491 Ring for at booke

Dybdegående Massage

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

MakCare Health and Wellness Centre

10 Fincham Ave Unit 102, Markham, ON L3P 4C8, Canada

+1 905-609-1238 +1 905-609-1238 Ring for at booke

Dybdegående Massage

Ayurvedisk massage

Afhjælpende massage

Afslappende massage

M.O. Therapy

20 Apple Creek Blvd, Markham, ON L3R 5Z1, Canada

+1 905-201-5827 +1 905-201-5827 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Thaimassage

Sportsmassage

PinPoint- Active Health Markham: Chiro/Physio/RMT

379 Church St #102, Markham, ON L6B 0T1, Canada

+1 905-294-0454 +1 905-294-0454 Ring for at booke

Dry needling

Kiropraktik

Fysioterapi

Atlas Physiotherapy and Health - Markham | Unionville

4961 Hwy 7 #201, Unionville, ON L3R 1N1, Canada

+1 905-470-0950 +1 905-470-0950 Ring for at booke

Dybdegående Massage

Cupping

Sportsmassage

Thaimassage

Athletic Advantage Physiotherapy and Wellness

10 Karachi Dr unit 82, Markham, ON L3S 0B6, Canada

+1 647-277-4790 +1 647-277-4790 Ring for at booke

Dybdegående Massage

Parmassage

Sportsmassage

Svensk massage

The Physio Spot

2726 Bur Oak Ave Unit 2, Markham, ON L6B 1K5, Canada

+1 905-471-8200 +1 905-471-8200 Ring for at booke

Dry needling

Fysioterapi

Akupunktur

The Spot Rehab Performance & Recovery

548 Carlton Rd Unit 207/208, Markham, ON L3R 0C6, Canada

+1 905-943-7768 +1 905-943-7768 Ring for at booke

Dybdegående Massage

Afhjælpende massage

Fuld kropsmassage

Sportsmassage

Runway Health

39 Main Street Markham N Unit 3, Markham, ON L3P 1X3, Canada

+1 905-209-2777 +1 905-209-2777 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Akupressur

Kinesisk massage

Markham Pelvic Health

3338 Bur Oak Ave, Markham, ON L6B 1P4, Canada

+1 905-604-4591 +1 905-604-4591 Ring for at booke

Dybdegående Massage

Sportsmassage

Fuld kropsmassage

Massage til gravide

Kayla - Fascial Stretch Therapy

22 Paper Birch Dr, Markham, ON L6B 0T5, Canada

+1 289-301-8006 +1 289-301-8006 Ring for at booke

Kiropraktik

Active Life Physiotherapy Centre

10 Bur Oak Ave Unit A2, Markham, ON L6C 0A2, Canada

+1 289-210-0192 +1 289-210-0192 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

A&M Massage Experts

5 Swan Lake Blvd unit5, Markham, ON L3P 8C6, Canada

+1 905-209-8555 +1 905-209-8555 Ring for at booke

Bodyscrup

Spa-behandlinger

Sauna

Spoil Me Med Spa

3366 Bur Oak Ave Unit 115, Markham, ON L6B 1P3, Canada

+1 905-209-5308 +1 905-209-5308 Ring for at booke

Voksbehandling af ryg

Voksbehandling af ben

Voksbehandling af ansigt

Hands On Physiotherapy And Rehab Centre/Pelvic Health

338 Copper Creek Dr, Markham, ON L6B 1N8, Canada

+1 289-554-9090 +1 289-554-9090 Ring for at booke

Fysioterapi

Dry needling

Studio 627

298 Copper Creek Dr, Locust Hill, ON L0H 1J0, Canada

+1 705-535-0745 +1 705-535-0745 Ring for at booke

Dybdegående Massage

Zoneterapi

Svensk massage

Sportsmassage

Mary Tam Massage

8787 Woodbine Ave Unit #231, Markham, ON L3R 5W9, Canada

+1 905-882-7039 +1 905-882-7039 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Afhjælpende massage

Zoneterapi

LYL Touch N Health Therapeutic Massage Clinic & Physiotherapy

3320 Midland Ave Unit 108, Scarborough, ON M1V 1R4, Canada

+1 416-629-6092 +1 416-629-6092 Ring for at booke

Dybdegående Massage

Svensk massage

Zoneterapi

Lymfedrænage-massage

Clinetic Chiropractic & Massage Therapy & Osteopathy & Physiotherapy & Acupuncture (Formerly A.I Natural Healthcare)

385 Silver Star Blvd Unit 318, Scarborough, ON M1V 0E3, Canada

+1 416-551-2098 +1 416-551-2098 Ring for at booke

Dybdegående Massage

Massage til gravide

Afhjælpende massage

Afslappende massage

School of Movement - Markham

166 Bullock Dr Units 6 & 7, Markham, ON L3P 3P7, Canada

+1 416-912-3239 +1 416-912-3239 Ring for at booke

Dybdegående Massage

Afhjælpende massage

Sportsmassage

MAR MASSAGE FACIAL SPA

4471 Hwy 7, Unionville, ON L3R 1M1, Canada

+1 647-545-0356 +1 647-545-0356 Ring for at booke

Bodyscrup

Spa-behandlinger

Muscle and Mind RMT Clinic

on Yonge, 7191 Yonge St 307d Office, Thornhill, ON L3T 0C4, Canada

+1 905-597-3073 +1 905-597-3073 Ring for at booke

Dybdegående Massage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Apple Creek Sports Medicine Centre

103-445 Apple Creek Blvd, Markham, ON L3R 9X7, Canada

+1 905-475-0484 +1 905-475-0484 Ring for at booke

Dybdegående Massage

Akupressur

Afhjælpende massage

Afslappende massage

Go For Zone Health Center

10 Apple Creek Blvd Unit B2, Markham, ON L3R 5Z1, Canada

+1 365-608-6222 +1 365-608-6222 Ring for at booke

Spa-behandlinger

Kryoterapi

Kropsindpakning

Sauna

Alternative Link

315 Steelcase Rd E #1, Markham, ON L3R 2R5, Canada

+1 416-994-1030 +1 416-994-1030 Ring for at booke

Dybdegående Massage

Lymfedrænage-massage

Fysiurgisk massage

Zoneterapi

Healing Touch Physiotherapy Markham

6899 14th Ave #7, Markham, ON L6B 0S2, Canada

+1 905-201-7022 +1 905-201-7022 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Markham Family Chiropractic & Physiotherapy

128 Main Street Markham N, Markham, ON L3P 1Y1, Canada

+1 905-472-0082 +1 905-472-0082 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

Epione Massage Therapy Clinic

63 Cathedral High St, Markham, ON L6C 0P3, Canada

+1 416-800-9790 +1 416-800-9790 Ring for at booke

Dybdegående Massage

Kinesisk massage

Parmassage

Cupping

Kinatex Sports Physio Markham

Health-Plex Medical Centre, 5995 14th Ave A2B, Markham, ON L3S 0A2, Canada

+1 905-471-0001 +1 905-471-0001 Ring for at booke

Dybdegående Massage

Kinesisk massage

Svensk massage

Sportsmassage

Form & Function Physiotherapy, Chiropractor, Massage

8500 Warden Ave., Markham, ON L6G 1A5, Canada

+1 905-604-9355 +1 905-604-9355 Ring for at booke

Kiropraktik

Dry needling

Fysioterapi

Akupunktur

Araya Health Massage Therapy

3660 Midland Ave Unit 104, Scarborough, ON M1V 0B8, Canada

+1 647-680-8791 +1 647-680-8791 Ring for at booke

Dybdegående Massage

Afslappende massage

Afhjælpende massage

Cupping

Northville Rehabilitation Centre

9980 Kennedy Rd Unit 5, Markham, ON L6C 0M4, Canada

+1 905-534-8666 +1 905-534-8666 Ring for at booke

Fysioterapi

Kiropraktik

Dry needling

Le lys spa & wellness | Facial Spa, Massage Therapist, Hair removal

354 John St., Thornhill, ON L3T 5W6, Canada

+1 905-731-2236 +1 905-731-2236 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Bodyscrup

Family Physiotherapy

3075 14th Ave #226, Markham, ON L3R 0G9, Canada

+1 905-948-9545 +1 905-948-9545 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Kiropraktik

Yi Tuina Wellness (Markham)

8 Nipigon Ave, Markham, ON L6C 0X7, Canada

+1 647-675-6388 +1 647-675-6388 Ring for at booke

Dybdegående Massage

Massage til gravide

Afhjælpende massage

Afslappende massage

Golden Days Health Center

126 Clark Ave #3, Thornhill, ON L3T 1S9, Canada

+1 416-335-6799 +1 416-335-6799 Ring for at booke

Akupunktur

Rehab on Yonge Clinic

7191 Yonge St #307, Thornhill, ON L3T 0C4, Canada

+1 905-597-3073 +1 905-597-3073 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Balanced Living

2673 Bur Oak Ave Unit 1, Markham, ON L6B 1K9, Canada

+1 905-209-1005 +1 905-209-1005 Ring for at booke

Dybdegående Massage

Hot stone-massage

Thaimassage

Svensk massage

Advanced Health Recovery

3000 York Regional Rd 7, Markham, ON L3R 6E1, Canada

+1 905-305-6033 +1 905-305-6033 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Hyperbare iltbehandlinger

HealthyToDos Markham Health & Rehab Clinic

4581 Hwy 7 Unit 102, Unionville, ON L3R 1M6, Canada

+1 289-554-9919 +1 289-554-9919 Ring for at booke

Dybdegående Massage

Sportsmassage

Svensk massage

Ayurvedisk massage

Cornell Chiropractic Centre

2699 Bur Oak Ave #2, Markham, ON L6B 1K8, Canada

+1 905-472-1225 +1 905-472-1225 Ring for at booke

Kiropraktik

Reflexology & Massage Therapy Clinic & Spa Markham

37 Main Street Markham N #207, Markham, ON L3S 1X4, Canada

+1 647-689-5088 +1 647-689-5088 Ring for at booke

Dybdegående Massage

Fuld kropsmassage

Svensk massage

Lymfedrænage-massage

The Renu (massage and wellness)

Insider of Care Plus Rehab, 34 Doncaster Ave Unit 5, Thornhill, ON L3T 4S1, Canada

+1 905-597-5450 +1 905-597-5450 Ring for at booke

Dybdegående Massage

Ayurvedisk massage

Kinesisk massage

Cupping

Woodbine Physiotherapy

7358 Woodbine Ave, Markham, ON L3R 1A5, Canada

+1 905-604-3392 +1 905-604-3392 Ring for at booke

Dry needling

Fysioterapi

Acupuncture, RMT/Tuina, 针灸, 成人/小儿推拿, 按摩

Splendid China Mall, 4675 Steeles Ave E #2C8, Scarborough, ON M1V 0B7, Canada

+1 647-870-9722 +1 647-870-9722 Ring for at booke

Akupunktur

Holmestead Massage Therapy

171 Main Street Markham N, Markham, ON L3P 1Y2, Canada

+1 289-846-1098 +1 289-846-1098 Ring for at booke

Dybdegående Massage

Fuld kropsmassage

Fysiurgisk massage

Kinesisk massage

Solace Massage Therapy Centre

3 Centre St, Markham, ON L3P 3P9, Canada

+1 905-471-6349 +1 905-471-6349 Ring for at booke

Dybdegående Massage

Massage til gravide

Zoneterapi

Sportsmassage

La V Health & Spa

CA ON, 20 A Main Street Markham N, Markham, ON L3P 1X2, Canada

+1 905-554-2908 +1 905-554-2908 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Bodyscrup

Sky Wellness Clinic - Markham

8261 Woodbine Ave Unit 4A, Markham, ON L3R 8Z5, Canada

+1 647-323-8759 +1 647-323-8759 Ring for at booke

Dybdegående Massage

Parmassage

Cupping

Afslappende massage

Athlete's Care Sports Medicine Centres - Markham

72 Copper Creek Dr #101a, Markham, ON L6B 0P2, Canada

+1 905-201-3583 +1 905-201-3583 Ring for at booke

Dybdegående Massage

Thaimassage

Sportsmassage

Fodmassage

Clinical Wellness - Massage Therapy

385 Silver Star Blvd #202, Scarborough, ON M1V 0E3, Canada

+1 416-817-4321 +1 416-817-4321 Ring for at booke

Dybdegående Massage

Akupressur

Sportsmassage

Svensk massage

EliteCare Chiropractic

227 Main Street Markham N #1B, Markham, ON L3P 1Y6, Canada

+1 905-554-8444 +1 905-554-8444 Ring for at booke

Kiropraktik

PhysioFit Health & Rehab

4581 Hwy 7 #105, Markham, ON L3R 1M6, Canada

+1 905-604-6555 +1 905-604-6555 Ring for at booke

Kiropraktik

Dry needling

Fysioterapi

Cozy Corner Health Centre 壹號足體養生館

3241 Kennedy Rd #6, Scarborough, ON M1V 2J8, Canada

+1 416-901-9999 +1 416-901-9999 Ring for at booke

Spa-behandlinger

Sauna

Bodyscrup

Mindbody Wellness Centre

9506 Markham Rd unit 106, Markham, ON L6E 0S5, Canada

+1 905-201-9355 +1 905-201-9355 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Thaimassage

Afhjælpende massage

Honsberger Physio+

675 Cochrane Dr Suite 105, Markham, ON L3R 0B8, Canada

+1 905-940-2627 +1 905-940-2627 Ring for at booke

Dybdegående Massage

Sportsmassage

Afhjælpende massage

Fysiurgisk massage

Golden 101 Wellness Spa

3621 Hwy 7 Unit 103, Markham, ON L3R 0G6, Canada

+1 437-255-0885 +1 437-255-0885 Ring for at booke

Bodyscrup

Kropsindpakning

Sauna

Spa-behandlinger

Orient Retreat Spa - Scarborough

3390 Midland Ave Unit 16, Scarborough, ON M1V 4V7, Canada

+1 416-293-6688 +1 416-293-6688 Ring for at booke

Spa-behandlinger

Sauna

Bodyscrup

Infrarød sauna

Go For Zone Markham 御足园足疗按摩

10 Apple Creek Blvd Unit B2, Markham, ON L3R 5G1, Canada

+1 365-608-6222 +1 365-608-6222 Ring for at booke

Dybdegående Massage

Fodmassage

Afhjælpende massage

Afslappende massage

Massage Therapy Near Me

7181 Woodbine Ave #232, Markham, ON L3R 1A3, Canada

+1 647-628-8816 +1 647-628-8816 Ring for at booke

Dybdegående Massage

Ayurvedisk massage

Svensk massage

Sportsmassage

QY Therapeutic Massage & Wellness INC.

8787 Woodbine Ave Unit 226, Markham, ON L3R 9S2, Canada

+1 905-940-8892 +1 905-940-8892 Ring for at booke

Dybdegående Massage

Zoneterapi

Akupressur

Fodmassage

Go Fit Rehab & Massage Centre 名仁养生馆

7381 Kennedy Rd U102, Markham, ON L3R 5B5, Canada

+1 905-226-8999 +1 905-226-8999 Ring for at booke

Dybdegående Massage

Sportsmassage

Thaimassage

Parmassage

Ashgrove Spa

105 Main St Unionville, Markham, ON L3R 2G1, Canada

+1 905-474-0343 +1 905-474-0343 Ring for at booke

Bodyscrup

Infrarød sauna

Kropsindpakning

Sauna

Village Wellness Clinic

11 Joseph St, Markham, ON L3P 2M8, Canada

+1 905-471-5311 +1 905-471-5311 Ring for at booke

Dry needling

Kiropraktik

Akupunktur

Noble Wellness Spa 东方韵养生馆

1 Masseyfield Gate #1, Markham, ON L3R 3M8, Canada

+1 647-512-8999 +1 647-512-8999 Ring for at booke

Dybdegående Massage

Hot stone-massage

Fodmassage

Lymfedrænage-massage

Fairview Wellness Centre

7595 Markham Rd #97, Markham, ON L3S 0B6, Canada

+1 905-554-9096 +1 905-554-9096 Ring for at booke

Fysioterapi

Kiropraktik

PinPoint Health- Elements Physical Therapy

379 Church St #102, Markham, ON L6B 0T1, Canada

+1 905-472-6988 +1 905-472-6988 Ring for at booke

Formosa Comfort Art 福爾摩沙養身館

3229 Hwy 7 unit 6, Markham, ON L3R 3P3, Canada

+1 905-604-0908 +1 905-604-0908 Ring for at booke

Dybdegående Massage

Fodmassage

Afhjælpende massage

Afslappende massage

Zone One Zone spa

111 Times Ave, Thornhill, ON L3T 0A2, Canada

+1 647-519-3386 +1 647-519-3386 Ring for at booke

Spa-behandlinger

Sauna

Bodyscrup

AL Wellness Centre

4168 Finch Ave E Unit G10, Scarborough, ON M1S 5H6, Canada

+1 647-886-8913 +1 647-886-8913 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Massage til gravide

Afhjælpende massage

Bay Wood Wellness Centre

7750 Kennedy Rd #1A, Markham, ON L3R 0A7, Canada

+1 905-477-6633 +1 905-477-6633 Ring for at booke

Kryoterapi

Spa-behandlinger

Infrarød sauna

Bodyscrup

Leisure Zone

8360 Kennedy Rd Unit B20, Unionville, ON L3R 9W4, Canada

+1 905-489-9907 +1 905-489-9907 Ring for at booke

Spa-behandlinger

Infrarød sauna

Bodyscrup

Sauna

Tsingtao Wellness Spa (Markham)

33 The Bridle Trail Unit 8A-9A, Unionville, ON L3R 4E7, Canada

+1 289-554-7787 +1 289-554-7787 Ring for at booke

Kropsindpakning

Sauna

Spa-behandlinger

Bodyscrup

Bur Oak Massage Therapy & Esthetics

2913 Bur Oak Ave, Markham, ON L6B 1E6, Canada

+1 905-910-1180 +1 905-910-1180 Ring for at booke

Dybdegående Massage

Ayurvedisk massage

Fodmassage

Fuld kropsmassage

Wellness First Health Center

7315 Woodbine Ave, Markham, ON L3R 3V7, Canada

+1 905-477-6578 +1 905-477-6578 Ring for at booke

Vægttab

Hand & Stone Massage and Facial Spa Markham

1210 Castlemore Ave Unit #2, Markham, ON L6E 0H7, Canada

+1 905-294-8000 +1 905-294-8000 Ring for at booke

Voksbehandling af ansigt

Voksbehandlinger for mænd

Fuld kropsvoks

Bikinivoks

Warden Steeles Wellness Centre

80 Acadia Ave Unit 300B, Markham, ON L3R 9V1, Canada

+1 905-946-9788 +1 905-946-9788 Ring for at booke

Dybdegående Massage

Afhjælpende massage

Akupressur

Fodmassage

Green Wellness Centre

6060 Hwy 7, Markham, ON L3P 3A9, Canada

+1 647-300-1199 +1 647-300-1199 Ring for at booke

Bodyscrup

Kropsindpakning

Sauna

Spa-behandlinger

Natural Sense wellness

7181 Yonge St #91,92, Markham, ON L3T 0C7, Canada

+1 289-597-5778 +1 289-597-5778 Ring for at booke

Gold Coast Health Center 黄金海岸养生馆

3260 Midland Ave f105, Scarborough, ON M1V 0C7, Canada

+1 416-901-9498 +1 416-901-9498 Ring for at booke

Akupunktur

Relaxation Spa

8601 Warden Ave. Unit 17, Markham, ON L3R 0B5, Canada

+1 905-305-3666 +1 905-305-3666 Ring for at booke

Infrarød sauna

Kryoterapi

Sauna

Kropsindpakning

QW Foot Care Salon

4188 Finch Ave E #20, Scarborough, ON M1S 4T6, Canada

+1 416-298-6677 +1 416-298-6677 Ring for at booke

Dybdegående Massage

Fodmassage

Hot stone-massage

Fuld kropsmassage

Formosa Wellness 福爾摩沙養身館

3980 14th Ave Unit #18, Markham, ON L3R 0B1, Canada

+1 905-604-8995 +1 905-604-8995 Ring for at booke

Dybdegående Massage

Zoneterapi

Svensk massage

Thaimassage

J&C Health Care Center

3636 Steeles Ave E, Markham, ON L3R 1K9, Canada

+1 905-604-3099 +1 905-604-3099 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Kinesisk massage

Cupping

Water Q Spa & Sauna

7501 Woodbine Ave Unit 4B, Markham, ON L3R 2W1, Canada

+1 416-836-8865 +1 416-836-8865 Ring for at booke

Kropsindpakning

Sauna

Spa-behandlinger

Bodyscrup

Orchid Spa

3601 Hwy 7 Suite 103, Markham, ON L3R 0M3, Canada

+1 437-220-6963 +1 437-220-6963 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Markville Wellness Center

4721 Hwy 7 Store 2, Unionville, ON L3R 0M9, Canada

+1 365-608-3801 +1 365-608-3801 Ring for at booke

Kropsindpakning

Sauna

Spa-behandlinger

I&U wellness center

7220 Kennedy Rd Unit 2B, Markham, ON L3R 0N4, Canada

+1 905-470-6699 +1 905-470-6699 Ring for at booke

Bodyscrup

Kryoterapi

Sauna

Spa-behandlinger

Fit4Less

71 Cochrane Dr, Markham, ON L3R 9S1, Canada

+1 905-475-7655 +1 905-475-7655 Ring for at booke

Massage Addict | Markham 16th and Markham Rd

9275 Markham Rd Unit 14, Markham, ON L3P 3J3

(905) 209-0888 (905) 209-0888 Ring for at booke

Dybdegående Massage

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Comfort Zone

8380 Kennedy Rd, Unionville, ON L3R 0W4, Canada

+1 905-477-2868 +1 905-477-2868 Ring for at booke

Dybdegående Massage

Fysiurgisk massage

Thaimassage

Svensk massage

Zenstones Wellness Centre

7706 Kennedy Rd #2, Markham, ON L3R 9S5, Canada

+1 905-604-7896 +1 905-604-7896 Ring for at booke

Dybdegående Massage

Sportsmassage

Fysiurgisk massage

Thaimassage

Cosmo Medical Spa

8321 Kennedy Rd #1068, Markham, ON L3R 5N4, Canada

+1 905-513-0666 +1 905-513-0666 Ring for at booke

Læbefyldning

IPL-hudforyngelse

Fjernelse af strækmærker

Laserhårfjerning

Elite Spa

70 Silver Star Blvd, Scarborough, ON M1V 4W2, Canada

+1 416-298-2328 +1 416-298-2328 Ring for at booke

Bodyscrup

Sauna

Kropsindpakning

Infrarød sauna

Comfort Zone

7060 Warden Ave Bld. C3 – 3, Markham, ON L3R 5Y2, Canada

+1 905-307-9822 +1 905-307-9822 Ring for at booke

Bodyscrup

Kropsindpakning

Sauna

Spa-behandlinger

Hot Rock Sauna Spa

8791 Woodbine Ave Unit 206, Markham, ON L3R 0P4, Canada

+1 905-604-9337 +1 905-604-9337 Ring for at booke

Kropsindpakning

Sauna

Spa-behandlinger

Infrarød sauna

Go For Zone

2190 McNicoll Ave #106, Scarborough, ON M1V 0B3, Canada

+1 416-412-1666 +1 416-412-1666 Ring for at booke

Dybdegående Massage

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Purple Sugar Spa ️

3700 Midland Ave #118, Scarborough, ON M1V 0B4, Canada

+1 416-321-3939 +1 416-321-3939 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Bodyscrup

De bedste omtaler af Dybdegående Massage i nærheden af dig i Markham

4.0

Gennemsnit af 2.449 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Dybdegående Massage

Hvor smertefuldt er en dybvævsmassage?

Det er normalt at føle sig øm efter en dyb vævsmassage, da de kan være ret intense. Tænk på det som den samme slags smerte, du får efter en hård træning! Selve behandlingen indebærer, at der lægges et højt tryk på din krop, og der kan være noget ubehag - hvis det bliver for meget, kan du altid lade din terapeut vide det. Det er

dog vigtigt at bemærke, at mens ømhed kan være almindeligt, bør du ikke føle nogen ekstreme smerter efter massage. Hvis dette er tilfældet, bør du også fortælle det til din terapeut og din læge.

Hvordan forbereder du dig til en dybvævsmassage?

For at forberede dig til din dybe vævsmassage er en af de vigtigste ting at undgå at spise et tungt måltid eller drikke en masse væsker før behandlingen. En dybvævsmassage indebærer et intenst pres på din krop, hvilket kan være ubehageligt på en fuld mave.

Ellers er det vigtigste, du bør gøre, at få dig selv i en afslappet sindstilstand og krop, så massagen kan være så effektiv som muligt. Prøv at ankomme tidligt, så du kan slappe af, før din massage begynder.

Kan dybvævsmassage forårsage skade?

Du bør tale med din læge, før du får en dybvævsmassage, hvis:

du tager blodfortyndende medicin eller har en koagulations- eller blødningsforstyrrelse
du er i behandling for nylig operation eller kemoterapi
du lider af nerveskader
du har nogen hudsygdomme
du har sår, der ikke er helet fuldstændigt
du har en brok

Hvad skal jeg gøre efter en dyb vævsmassage?

Efter din dybe vævsmassage vil du gerne sikre, at du føler de fulde fordele og maksimerer dine gevinster. Det kan være nyttigt at:

Hvile: Efter en intens massagesession designet til at berolige dit sind og krop, er det bedste at hjælpe dig selv med at forblive afslappet. Uanset om det er en lur eller bare at sætte fødderne op foran tv'et, så lad dig mærke virkningerne af din dybe vævsmassage. Prøv at vente mindst 24 timer før intens fysisk aktivitet
Spis og drik - men hold det let: Mens du ideelt set bør undgå at spise eller drikke for meget før massagen, bør du helt sikkert hydrere dig selv bagefter. Det er også normalt at føle sig peckish efter en massage, så et let og nærende måltid kan virkelig ramme stedet
Tag et bad: Intet hjælper afslapningsprocessen helt som et varmt bad - og hvis du føler det, kan du forkæle dig selv med nogle bobler eller en badebombe for virkelig at forkæle dig selv. Du bør dog undgå et varmt bad eller brusebad, da dette kan forværre betændelse. Hvis du har en skade, er det bedre at tage et koldt brusebad eller bad for smertelindring.

Hvad bør du ikke gøre under en massage?

Massageetikette er en ting - og det er vigtigt for både dig og din terapeut. Når du gennemgår en behandling, bør du ikke:

Respektløshed over for dine terapeuters grænser
Kom for sent og forvent din fuldtid
Klæd dig ned, mens din terapeut stadig er i rummet
Lav overdreven støj

Bryder en dybvævsmassage fedt op?

Dybvævsmassage tilbyder en række fordele, fra forbedret cirkulation og blodtryk til bedre søvn og et sundere sind. Der er dog i øjeblikket meget lidt bevis for direkte at forbinde dybe vævsmassager til nedbrydningen af fedt.

Det betyder ikke, at en dybvævsmassage eller nogen form for massage ikke kan bruges som en del af en velafrundet tilgang til vægttab. Hvis det får dig til at føle dig bedre både mentalt og fysisk, kan det kun hjælpe!

Hvorfor gør dyb vævsmassage ondt den næste dag?

Grunden til, at en dyb vævsmassage kan efterlade dvælende smerter og ubehag, er, at de involverer et intenst fysisk pres på din krop. Det er helt normalt, at ømheden varer en dag eller endda to eller tre!