Dybdegående Massage Branson

Bedste dybdegående massager i nærheden af mig i Branson, Toronto

Vælg mellem 6 steder, der tilbyder Dybdegående Massage i nærheden af dig i Branson, Toronto Se kort

Dybdegående MassageHotstonemassage

Tilbud

Lotus Massage Studio

4.9

(1,873)

3910 Bathurst St, Unit 206, North York, M3H 5Z3, Ontario

Deep Tissue Massage - Full Body

1t - 1t 30 min.

$75

TMJ Massage

30 min.

$50

Massage Therapy (RMT)

1t - 1t 30 min.

$130

Lipo Cavitation

45 min.

$100

Se alle tjenester

Natural Scents Medical Spa

5.0

(917)

209 Sheppard Avenue East, Unit 1, Toronto North York, M2N 3A8, Ontario

30 mins Massage

35 min.

$40

90 mins Massage

1t 30 min.

$110

3 X (30mins) session massage or facial package

$105

Acupuncture 30 mins

30 min.

$65

Se alle tjenester

Salon Concepts Spa

4.9

(309)

4700 Keele Street, York Lanes Mall, Unit #39, Toronto North York, M3J 1P3, Ontario

45 Minute Deep Tissue Massage

45 min.

$95

60 Minute Deep Tissue Massage

$115

Acupuncture

$100

Junior Stylist Men Hair Cut

40 min.

$25

Se alle tjenester

Blissful Angel’s Massage

5.0

(45)

660 Wilson Avenue, Toronto North York, M3k 1E1, Ontario

Deep Tissue Massage

$65

Mint body scrubs

1t 30 min.

$90

Chin

30 min.

$20

Back facial

$85

Se alle tjenester

Amata Massage Studio

4.8

(19)

2445 Yonge Street, 2nd FL, Amata Massage Studio, Toronto, M4P 2E7, Ontario

DEEP TISSUE 30 min (Non RMT)

30 min.

$80

DEEP TISSUE 30 min (RMT)

30 min.

$80

DEEP TISSUE 45 min (Non RMT)

45 min.

$100

DEEP TISSUE 45 min (RMT)

45 min.

$100

Se alle tjenester

JH Wellness Center

250B Finch Avenue East, Toronto North York, M2N 0K3, Ontario

Body Massage

$120

Body Massage

1t 30 min.

$180

Body massage

30 min.

$60

Basic Treatment

$120

Se alle tjenester

Se alle

Ring for at booke

JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445 +1 647-877-7445 Ring for at booke
Dybdegående Massage
Fodmassage
Lymfedrænagemassage
Zoneterapi
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768 +1 416-222-3768 Ring for at booke
Dybdegående Massage
Afslappende massage
Afhjælpende massage
Cupping-terapi
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685 +1 416-479-8685 Ring for at booke
Dybdegående Massage
Fodmassage
Zoneterapi
Sportsmassage
Vaughan Physiotherapy Clinic
398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada
+1 905-669-1221 +1 905-669-1221 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry-needling
Therapy One
5 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-856-2525 +1 416-856-2525 Ring for at booke
Dybdegående Massage
Fodmassage
Lymfedrænagemassage
Zoneterapi
MedRehab Group
1275 Finch Ave W Suite #206, Toronto, ON M3J 2G5, Canada
+1 289-272-6982 +1 289-272-6982 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888 +1 647-508-1888 Ring for at booke
Dybdegående Massage
Helkropsmassage
Hotstonemassage
Afhjælpende massage
Advantacare Health Centre
3344 Keele St, North York, ON M3J 1L5, Canada
+1 416-633-6600 +1 416-633-6600 Ring for at booke
Kiropraktik
Fysioterapi
Dry-needling
Movement Sports Medicine + Physiotherapy
31 Disera Dr Suite 210, Thornhill, ON L4J 0A7, Canada
+1 905-882-3070 +1 905-882-3070 Ring for at booke
Fysioterapi
Dry-needling
MECH Physiotherapy
1136 Centre St Suite 201, Thornhill, ON L4J 3M8, Canada
+1 416-819-6070 +1 416-819-6070 Ring for at booke
Fysioterapi
La Vitalité Med Spa | HydraFacial | PicoWay | Thermage | IPL | Laser Hair Removal Toronto
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888 +1 647-581-2888 Ring for at booke
LED-lysterapi
Hårtransplantationer
Elektrolyse
Laser hårfjerning
Stay Active Rehabilitation North York
45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada
+1 416-634-0005 +1 416-634-0005 Ring for at booke
Akupunktur
Fysioterapi
Dry-needling
PhysioActive
1450 Clark Ave W #22, Thornhill, ON L4J 7R5, Canada
+1 905-695-0371 +1 905-695-0371 Ring for at booke
Kiropraktik
Akupunktur
Fysioterapi
Dry-needling
PhysioFlow: Physiotherapy & Sport Injury Clinic
7368 Yonge St UNIT1A, Thornhill, ON L4J 8H9, Canada
+1 289-236-3974 +1 289-236-3974 Ring for at booke
Dry-needling
Kiropraktik
Fysioterapi
Athlete's Care Sports Medicine Centres - York U: Track Centre
Track & Field Centre, 231 Ian Macdonald Boulevard York University, Toronto, ON M3J 1P3, Canada
+1 416-479-8799 +1 416-479-8799 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry-needling
Young River Wellness
31 Laurel Valley Ct, Concord, ON L4K 2B3, Canada
+1 416-710-5199 +1 416-710-5199 Ring for at booke
Dybdegående Massage
Thaimassage
Sportsmassage
Svensk massage
Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 416-901-7873 +1 416-901-7873 Ring for at booke
Dybdegående Massage
Ansigtsmassage
Parmassage
Cupping-terapi
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888 +1 416-858-5888 Ring for at booke
Akupunktur
Ymassage Therapy
390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada
+1 905-597-5450 +1 905-597-5450 Ring for at booke
Dybdegående Massage
Sportsmassage
Fodmassage
Lymfedrænagemassage
Relax Rehab
inside T&T supermarket, 1 Promenade Cir D1, Thornhill, ON L4J 4P8, Canada
+1 289-597-8989 +1 289-597-8989 Ring for at booke
Dry-needling
Birch Rehab Centre
845 Wilson Ave Unit 401, North York, ON M3K 1E6, Canada
+1 647-801-8148 +1 647-801-8148 Ring for at booke
Fysioterapi
Kiropraktik
Akupunktur
Dry-needling
Brightpath Health & Wellness
4789 Yonge St #406, North York, ON M2N 0G3, Canada
+1 647-931-8108 +1 647-931-8108 Ring for at booke
Akupunktur
Kiropraktik
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471 +1 416-638-1471 Ring for at booke
Fysioterapi
Kiropraktik
Akupunktur
Dry-needling
YC Rehabilitation Clinic
5925 Yonge St, Toronto, ON M2M 3V7, Canada
+1 647-955-6462 +1 647-955-6462 Ring for at booke
Dry-needling
Fysioterapi
NTO Wellness & Rehab Centre
121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada
+1 416-567-0880 +1 416-567-0880 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry-needling
Zara healing Massage
245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada
+1 647-773-2157 +1 647-773-2157 Ring for at booke
Dybdegående Massage
Afhjælpende massage
Zoneterapi
Sportsmassage
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756 +1 416-449-6756 Ring for at booke
Akupunktur
Dry-needling
NOJAN Health Clinic
1 Promenade Cir Unit 302, Thornhill, ON L4J 4P8, Canada
+1 905-764-0003 +1 905-764-0003 Ring for at booke
Kiropraktik
Fysioterapi
Downsview Chiropractic
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818 +1 416-635-1818 Ring for at booke
Kiropraktik
Fysioterapi
Dry-needling
Philosophy of Beauty | Aesthetic Clinic in Toronto, Vaughan
2777 Steeles Ave W unit 17, North York, ON M3J 3K5, Canada
+1 416-639-9728 +1 416-639-9728 Ring for at booke
Dermaplaning
Microdermabrasion
Threading
Ansigtsbehandling mod akne
The WOMB Vaughan
545 N Rivermede Rd Unit #105, Concord, ON L4K 4H1, Canada
+1 289-514-9662 +1 289-514-9662 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001 +1 416-961-2001 Ring for at booke
Fysioterapi
Kiropraktik
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364 +1 416-223-7364 Ring for at booke
Kiropraktik
Fysioterapi
Dry-needling
NAUMRMT - Massage & Rehab
147 Finch Ave W, North York, ON M2N 2J1, Canada
+1 647-632-1652 +1 647-632-1652 Ring for at booke
Dybdegående Massage
Zoneterapi
Lymfedrænagemassage
Thaimassage
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223 +1 647-656-4223 Ring for at booke
Fysioterapi
Akupunktur
Centerpoint Medical Centre
Centerpoint Mall, Suite 225, 6464 Yonge St 2nd Floor, Toronto, ON M2M 3X4, Canada
+1 416-226-2402 +1 416-226-2402 Ring for at booke
Fysioterapi
Kiropraktik
Dry-needling
Integrated Therapy Hub Elad Granovsky, RMT
7131 Bathurst St, Thornhill, ON L4J 7Z1, Canada
+1 647-966-8107 +1 647-966-8107 Ring for at booke
Dybdegående Massage
Sportsmassage
Svensk massage
Fysiurgisk massage
North York Injury Management
4511 Chesswood Dr, North York, ON M3J 2V6, Canada
+1 416-221-1655 +1 416-221-1655 Ring for at booke
Kiropraktik
Fysioterapi
Dry-needling
Concord Wellness
80 Glen Shields Ave unit 14, Vaughan, ON L4K 1T7, Canada
+1 647-960-4301 +1 647-960-4301 Ring for at booke
Dybdegående Massage
Fodmassage
Lymfedrænagemassage
Zoneterapi
Osteoklinika
1750 Steeles Ave W #8, Vaughan, ON L4K 2L7, Canada
+1 905-660-8810 +1 905-660-8810 Ring for at booke
Thornhill Registered Massage Therapy
7700 Bathurst St Unit 1B, Thornhill, ON L4J 7Y3, Canada
+1 647-994-5309 +1 647-994-5309 Ring for at booke
Bodyscrup
Infrarød sauna
Sauna
Spapakke
Muscle and Mind RMT Clinic
on Yonge, 7191 Yonge St 307d Office, Thornhill, ON L3T 0C4, Canada
+1 905-597-3073 +1 905-597-3073 Ring for at booke
Dybdegående Massage
Sportsmassage
Akupressur
Lymfedrænagemassage
Body & Mind Osteopathic Clinic
280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada
+1 647-995-7722 +1 647-995-7722 Ring for at booke
Dybdegående Massage
Fysiurgisk massage
Ansigtsmassage
Sportsmassage
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524 +1 437-781-4524 Ring for at booke
Dybdegående Massage
Fysiurgisk massage
Ansigtsmassage
Parmassage
TherapyCure
1280 Finch Ave W UNIT 106, Toronto, ON M3J 3K6, Canada
+1 647-873-8555 +1 647-873-8555 Ring for at booke
Dybdegående Massage
Fodmassage
Sportsmassage
Fysiurgisk massage
Rehab on Yonge Clinic
7191 Yonge St #307, Thornhill, ON L3T 0C4, Canada
+1 905-597-3073 +1 905-597-3073 Ring for at booke
Fysioterapi
Dry-needling
Kiropraktik
Akupunktur
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550 +1 416-602-1550 Ring for at booke
Dybdegående Massage
Lymfedrænagemassage
Zoneterapi
Sportsmassage
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492 +1 647-484-5492 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry-needling
Newlight Pain Clinic North York
302 Wilson Ave, North York, ON M3H 1S8, Canada
+1 416-636-8458 +1 416-636-8458 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry-needling
The Renu (massage and wellness)
Insider of Care Plus Rehab, 34 Doncaster Ave Unit 5, Thornhill, ON L3T 4S1, Canada
+1 905-597-5450 +1 905-597-5450 Ring for at booke
Dybdegående Massage
Afslappende massage
Lymfedrænagemassage
Zoneterapi
Redwood Medi Spa & Wellness Centre
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888 +1 416-481-2888 Ring for at booke
Sauna
Spapakke
Kropspakning med bodywrap
Bodyscrup
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada
+1 416-667-1287 +1 416-667-1287 Ring for at booke
Dybdegående Massage
Sportsmassage
Fysiurgisk massage
Ansigtsmassage
Stan's Massage Therapy
5050 Dufferin St Unit 233, North York, ON M3H 5T5, Canada
+1 647-887-1852 +1 647-887-1852 Ring for at booke
Dybdegående Massage
Lymfedrænagemassage
Zoneterapi
Sportsmassage
Great Life Wellness Centre 旺足養生會館
100 Steeles Ave W Unit 8, Thornhill, ON L4J 7Y1, Canada
+1 905-597-2389 +1 905-597-2389 Ring for at booke
Dybdegående Massage
Sportsmassage
Svensk massage
Thaimassage
York Village Massage Therapy
13 Delabo Dr, North York, ON M3J 3S5, Canada
+1 647-209-1445 +1 647-209-1445 Ring for at booke
Dybdegående Massage
Kinesisk massage
Fodmassage
Zoneterapi
Pro Motion Physiotherapy
1 Promenade Cir Suite 301F, Thornhill, ON L4J 4P8, Canada
+1 905-731-1991 +1 905-731-1991 Ring for at booke
Fysioterapi
Dry-needling
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119 +1 647-859-1119 Ring for at booke
Akupunktur
Fysioterapi
Fit4Less
5150 Yonge St, North York, ON M2N 6L6, Canada
+1 416-730-1681 +1 416-730-1681 Ring for at booke
Hand & Stone Massage and Facial Spa - Thornhill
11 Disera Dr #250, Thornhill, ON L4J 0A7, Canada
+1 905-771-1772 +1 905-771-1772 Ring for at booke
Dybdegående Massage
Parmassage
Hotstonemassage
Gravidmassage
King Thai Massage Health Care Center
398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada
+1 647-768-9958 +1 647-768-9958 Ring for at booke
Dybdegående Massage
Ayurvedisk massage
Ansigtsmassage
Kinesisk massage
EZ Spa
5295 Yonge St unit b, North York, ON M2N 5R3, Canada
+1 416-733-9988 +1 416-733-9988 Ring for at booke
Bodyscrup
Spapakke
Wilson MASSAGE & PHYSIO
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 647-350-6800 +1 647-350-6800 Ring for at booke
Dybdegående Massage
Zoneterapi
Sportsmassage
Svensk massage
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389 +1 416-930-0389 Ring for at booke
Dybdegående Massage
Afhjælpende massage
Akupressur
Fodmassage
Spa Olive
21 Drewry Ave, Toronto, ON M2M 1C9, Canada
+1 416-225-0304 +1 416-225-0304 Ring for at booke
Pedicure i spa
Manicure
Fiskepedicure
Pedicure
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099 +1 416-449-2099 Ring for at booke
Dybdegående Massage
Svensk massage
Fodmassage
Lymfedrænagemassage
Core Performance Centre
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255 +1 416-546-5255 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
C7 Shoulder & Back Massage Therapy
6018 Yonge St, North York, ON M2M 3V9, Canada
+1 647-994-0985 +1 647-994-0985 Ring for at booke
Dybdegående Massage
Lymfedrænagemassage
Fodmassage
Zoneterapi
Dufferin Steeles Rehabs
Canada, Ontario, North York, Dufferin St, CA邮政编码: M3H 5T5
+1 647-866-6379 +1 647-866-6379 Ring for at booke
Sauna
Spapakke
Yonge Finch Chiropractic & Health Centre
5650 Yonge St Suite 1A, North York, ON M2M 4G3, Canada
+1 416-218-8870 +1 416-218-8870 Ring for at booke
Akupunktur
Kiropraktik
Fysioterapi
Dry-needling
Fit4Less
6464 Yonge St, Toronto, ON M2M 3X7, Canada
+1 416-733-9832 +1 416-733-9832 Ring for at booke
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414 +1 647-309-8414 Ring for at booke
Dybdegående Massage
Ayurvedisk massage
Akupressur
Fodmassage
T1 Rehabilitation and Wellness Center
77 Finch Ave W Unit #103, North York, ON M2N 2H5, Canada
+1 416-223-0888 +1 416-223-0888 Ring for at booke
Dry-needling
Fysioterapi
BluSky Wellness Centre
100 Steeles Ave W Unit 14B, Vaughan, ON L4J 7Y1, Canada
+1 647-809-0000 +1 647-809-0000 Ring for at booke
Kropspakning med bodywrap
Infrarød sauna
Sauna
Spapakke
Yonge-sheppard health Center
4773 Yonge St, #3J, ON M2N 0G2, Canada
+1 416-733-2539 +1 416-733-2539 Ring for at booke
Dybdegående Massage
Fysiurgisk massage
Ayurvedisk massage
Ansigtsmassage
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777 +1 416-398-5777 Ring for at booke
Dybdegående Massage
Afslappende massage
Fodmassage
Lymfedrænagemassage
Natural Sense wellness
7181 Yonge St #91,92, Markham, ON L3T 0C7, Canada
+1 289-597-5778 +1 289-597-5778 Ring for at booke
Unique Rehab & Physiotherapy
15 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-250-0167 +1 416-250-0167 Ring for at booke
Akupunktur
Fysioterapi
Dry-needling
Massage Addict | Toronto Dufferin and Steeles
81 Gerry Fitzgerald Dr Unit A3, North York, ON M3J 3N4, Canada
+1 416-667-0009 +1 416-667-0009 Ring for at booke
Dybdegående Massage
Kinesisk massage
Fodmassage
Lymfedrænagemassage
Ocean SPA
Unit 17-180 Steeles Ave W, Thornhill, ON L4J 2L1, Canada
+1 647-713-9353 +1 647-713-9353 Ring for at booke
Bodyscrup
Kropspakning med bodywrap
Sauna
Spapakke
Ambassador Spa
1270 Finch Ave W #14, Toronto, ON M3J 3J7, Canada
+1 647-428-6553 +1 647-428-6553 Ring for at booke
Spapakke
Bodyscrup
Sauna
Taboo Massage
1170 Sheppard Ave W Building A Unit 4, North York, ON M3K 2A3, Canada
+1 416-630-6688 +1 416-630-6688 Ring for at booke
Sauna
Spapakke
Infrarød sauna
Bodyscrup
Sunshine Spa
834 Wilson Ave, North York, ON M3K 1E5, Canada
+1 416-638-1330 +1 416-638-1330 Ring for at booke
Dybdegående Massage
Fodmassage
Lymfedrænagemassage
Zoneterapi
Flirt Spa - Finch
1003 Finch Ave W, North York, ON M3J 2C7, Canada
+1 416-665-4079 +1 416-665-4079 Ring for at booke
Bodyscrup
Infrarød sauna
Sauna
Spapakke
Alpha Care Spa
1270 Finch Ave W #1, North York, ON M3J 3J7, Canada
+1 416-665-8834 +1 416-665-8834 Ring for at booke
Spapakke
Bodyscrup
Kropspakning med bodywrap
Infrarød sauna
Lin Spa (Business#B30-4425584)
420 Wilson Ave, North York, ON M3H 1S9, Canada
+1 647-748-5588 +1 647-748-5588 Ring for at booke
Sauna
Spapakke
Bodyscrup

De bedste omtaler af Dybdegående Massage i nærheden af dig i Branson

4.0

Gennemsnit af 3.152 anmeldelser af 5 steder.

Ofte stillede spørgsmål om Deep Tissue Massage

Hvorfor gør dyb vævsmassage ondt den næste dag?

Grunden til, at en dyb vævsmassage kan efterlade dvælende smerter og ubehag, er, at de involverer et intenst fysisk pres på din krop. Det er helt normalt, at ømheden varer en dag eller endda to eller tre!

Hvor ofte bør du få en dybdegående vævsmassage?

Der er ingen hårde og hurtige regler for, hvor ofte du skal få en dybvævsmassage - det handler mere om, hvad der føles rigtigt for dig, og hvad der giver de fleste fordele. Dette kan være dagligt, et par gange om ugen, hver måned - uanset hvad der får dig til at føle dig godt tilpas.

Husk, at du altid kan bede din terapeut om at anbefale en behandlingsplan, da deres ekspertise betyder, at de ved, hvordan de skal løse de underliggende problemer, du måske lider af.

Kan dybvævsmassage forårsage skade?

Du bør tale med din læge, før du får en dybvævsmassage, hvis:

du tager blodfortyndende medicin eller har en koagulations- eller blødningsforstyrrelse
du er i behandling for nylig operation eller kemoterapi
du lider af nerveskader
du har nogen hudsygdomme
du har sår, der ikke er helet fuldstændigt
du har en brok

Bryder en dybvævsmassage fedt op?

Dybvævsmassage tilbyder en række fordele, fra forbedret cirkulation og blodtryk til bedre søvn og et sundere sind. Der er dog i øjeblikket meget lidt bevis for direkte at forbinde dybe vævsmassager til nedbrydningen af fedt.

Det betyder ikke, at en dybvævsmassage eller nogen form for massage ikke kan bruges som en del af en velafrundet tilgang til vægttab. Hvis det får dig til at føle dig bedre både mentalt og fysisk, kan det kun hjælpe!

Hvad bør du ikke gøre under en massage?

Massageetikette er en ting - og det er vigtigt for både dig og din terapeut. Når du gennemgår en behandling, bør du ikke:

Respektløshed over for dine terapeuters grænser
Kom for sent og forvent din fuldtid
Klæd dig ned, mens din terapeut stadig er i rummet
Lav overdreven støj

Hvor smertefuldt er en dybvævsmassage?

Det er normalt at føle sig øm efter en dyb vævsmassage, da de kan være ret intense. Tænk på det som den samme slags smerte, du får efter en hård træning! Selve behandlingen indebærer, at der lægges et højt tryk på din krop, og der kan være noget ubehag - hvis det bliver for meget, kan du altid lade din terapeut vide det. Det er

dog vigtigt at bemærke, at mens ømhed kan være almindeligt, bør du ikke føle nogen ekstreme smerter efter massage. Hvis dette er tilfældet, bør du også fortælle det til din terapeut og din læge.

Hvorfor føler jeg mig syg efter en dyb vævsmassage

Det er ret almindeligt at føle sig lidt syg eller svimmel efter en massage, især en dyb vævsmassage, der involverer et intenst pres på din krop. Det er normalt som følge af dehydrering - en dybvævsmassage frigiver toksiner fra dit lymfesystem, der ophobes under din hud. Den bedste måde at afhjælpe dette på og skylle disse toksiner ud er at forblive hydreret, så sørg for at drikke lidt vand regelmæssigt før din massage og hydrer grundigt bagefter!

Men husk, at hvis du føler noget alvorligt ubehag, smerte eller sygdom efter din behandling, skal du tale med en sundhedsperson.