Bodyscrup Mayland Heights

Bedste Body Scrubs i nærheden af mig i Mayland Heights, Calgary

Et sted, der tilbyder Kropsscrubs, i Mayland Heights, Calgary Se kort

K-BTS Main Shop

3333 8 Street SE, Unit 1001, Calgary, T2G 3A4, Alberta

Scrub + Body Massage

1t - 1t 30 min.

$135

lymphatic(drainage)

$120

IV Therapy

1t 15 min.

Fra $200

Head Spa+Facial Deal

1t 30 min. - 1t 40 min.

$199

Se alle tjenester

Se alle

Ring for at booke

Pick Me Luxe Beauty Aesthetics

1709 8 Ave NE Unit 1, Calgary, AB T2E 0S9, Canada

+1 403-465-4650 +1 403-465-4650 Ring for at booke

Kropspiercing

Tattoo Removal

Tatovering

Permanent makeup

Rexall

817 19 St NE #116, Calgary, AB T2E 4X5, Canada

+1 403-277-2227 +1 403-277-2227 Ring for at booke

Threading

Ansigtsbehandling mod akne

Aknebehandling

Ansigtsbehandling

SKA Thermal Spa

638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada

+1 403-276-5888 +1 403-276-5888 Ring for at booke

Bodyscrup

Kropsindpakning

Sauna

Spa-behandlinger

Calgary Core Physiotherapy

605 8 Ave SW, Calgary, AB T2P 0A7, Canada

+1 403-455-4010 +1 403-455-4010 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

The Clinic YYC (formerly Centennial Wellness)

611 2 Ave SW, Calgary, AB T2P 1N9, Canada

+1 587-353-5933 +1 587-353-5933 Ring for at booke

Fysioterapi

Dry needling

Hyperbare iltbehandlinger

Akupunktur

K-BTS Beauty Total Spa

3333 8 St SE Unit 1001, Calgary, AB T2G 3A4, Canada

+1 587-893-2152 +1 587-893-2152 Ring for at booke

Bodyscrup

Kropsindpakning

Spa-behandlinger

Sauna

Face Skin & Body Bar

Commercial, 620 10 Ave SW Unit 126, Calgary, AB T2R 1C3, Canada

+1 403-454-5607 +1 403-454-5607 Ring for at booke

Bodyscrup

Spa-behandlinger

ProActive Health Group

602 12 Ave SW #120, Calgary, AB T2R 1J3, Canada

+1 403-225-3842 +1 403-225-3842 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

THE Downtown Sports Clinics - Bow Valley Square

205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada

+1 403-234-7557 +1 403-234-7557 Ring for at booke

Hyperbare iltbehandlinger

Dry needling

Fysioterapi

The Sugar Shack Body Sugaring & Beauty Bar

2404 Edmonton Trl Upstairs, Calgary, AB T2E 3M8, Canada

+1 587-330-2466 +1 587-330-2466 Ring for at booke

Voksbehandlinger for mænd

Brasiliansk voks

Hollywood-voksbehandling

Voksbehandling af ryg

Kultura Massage & Wellness

1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada

+1 403-477-7605 +1 403-477-7605 Ring for at booke

Lymfedrænage-massage

Dybdegående Massage

Zoneterapi

Sportsmassage

Leela Eco Spa - Bridgeland

849 1 Ave NE, Calgary, AB T2E 0C3, Canada

+1 403-258-3268 +1 403-258-3268 Ring for at booke

Parmassage

Kinesisk massage

Ayurvedisk massage

Fysiurgisk massage

Xthetics Face & Body Sculpt

425 11 Ave SE, Calgary, AB T2G 0Y4, Canada

+1 587-772-6449 +1 587-772-6449 Ring for at booke

Bodyscrup

Kropsindpakning

Spa-behandlinger

Elite Medi Spa & Hammam

3333 8 St SE, Calgary, AB T2G 3A4, Canada

+1 825-438-7654 +1 825-438-7654 Ring for at booke

Bodyscrup

Infrarød sauna

Kropsindpakning

Sauna

Bird's Nest Massage

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 780-938-5235 +1 780-938-5235 Ring for at booke

Parmassage

Thaimassage

Zoneterapi

Svensk massage

Just Breathe-Wellness

815 1 St SW #206, Calgary, AB T2P 1N3, Canada

+1 403-457-3454 +1 403-457-3454 Ring for at booke

Thaimassage

Svensk massage

Sportsmassage

Zoneterapi

Medical Aesthetics Clinic - Beneficial Care

3333 8 St SE, Calgary, AB T2G 3A4, Canada

+1 587-216-1510 +1 587-216-1510 Ring for at booke

Bodyscrup

Flow Registered Massage Therapy

1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada

+1 403-870-3569 +1 403-870-3569 Ring for at booke

Fysiurgisk massage

Lymfedrænage-massage

Thaimassage

Fuld kropsmassage

Barlow Holistic Wellness

4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada

+1 403-452-3828 +1 403-452-3828 Ring for at booke

Afhjælpende massage

Afslappende massage

Cupping

Dybdegående Massage

Myt Massage Therapy since 1995

MYT MASSAGE THERAPY (RMT in Little Saigon Centre Mall, 4909 17 Ave SE #323, Calgary, AB T2A 0V5, Canada

+1 403-293-9595 +1 403-293-9595 Ring for at booke

Afhjælpende massage

Sportsmassage

Afslappende massage

Fysiurgisk massage

Advanced Massage Therapy

126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada

+1 403-277-9392 +1 403-277-9392 Ring for at booke

Massage til gravide

Afslappende massage

Afhjælpende massage

Akupressur

Just Be Massage and More

Doverthorn Close SE, Calgary, AB T2B 2G8, Canada

+1 825-258-5258 +1 825-258-5258 Ring for at booke

Cupping

Dybdegående Massage

Zoneterapi

Sportsmassage

In Motion Mobile Massage

1719 2 St NW, Calgary, AB T2M 2W4, Canada

+1 403-910-1196 +1 403-910-1196 Ring for at booke

Sportsmassage

Svensk massage

Lymfedrænage-massage

Fuld kropsmassage

Limberocity Massage Clinic

3647 27 Ave SE, Calgary, AB T2B 0E3, Canada

+1 587-969-2172 +1 587-969-2172 Ring for at booke

Fysiurgisk massage

Fodmassage

Cupping

Afhjælpende massage

Luxury Puff Esthetics

Inside Folk Tale Shop, 1209 1 St SW, Calgary, AB T2S 3C2, Canada

+1 587-887-6003 +1 587-887-6003 Ring for at booke

Bodyscrup

YYC Sport and Spine

1052 1 Ave NE, Calgary, AB T2E 8R8, Canada

+1 403-814-0481 +1 403-814-0481 Ring for at booke

Dybdegående Massage

Afhjælpende massage

Fodmassage

Fuld kropsmassage

OOYU SKIN Medi Spa

3507 Centre St NW #2, Calgary, AB T2E 2X9, Canada

+1 825-449-9960 +1 825-449-9960 Ring for at booke

Bodyscrup

Spa-behandlinger

REVIVELAB Sports Massage Therapy

77a Fonda Green SE, Calgary, AB T2A 5S4, Canada

+1 403-619-8853 +1 403-619-8853 Ring for at booke

Zoneterapi

Ayurvedisk massage

Fysiurgisk massage

Thaimassage

Myogram Wellness Centre

2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada

+1 587-534-0571 +1 587-534-0571 Ring for at booke

Cupping

Afhjælpende massage

Afslappende massage

Parmassage

Blue Ocean Spa

1110 Edmonton Trl, Calgary, AB T2E 3K4, Canada

+1 403-966-7288 +1 403-966-7288 Ring for at booke

Bodyscrup

Sauna

Spa-behandlinger

Bamboo TCMA & Massage Clinic

1711 4 St SW #211, Calgary, AB T2S 1V8, Canada

+1 825-205-7080 +1 825-205-7080 Ring for at booke

Akupunktur

MSKIN MED SPA

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 587-973-7245 +1 587-973-7245 Ring for at booke

Bodyscrup

Wellness on 1st

1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada

+1 403-764-0244 +1 403-764-0244 Ring for at booke

Akupunktur

FLY MediSpa

615 6 Ave SE Unit 170, Calgary, AB T2G 0J7, Canada

+1 403-700-6514 +1 403-700-6514 Ring for at booke

Mesoterapi

Hårtransplantationer

LED-lysterapi

Hårfjerning med elektrolyse

Ab Glowstudio

503 17 Ave SW Suite 4, Calgary, AB T2S 0A9, Canada

+1 587-777-2332 +1 587-777-2332 Ring for at booke

Bodyscrup

Spa-behandlinger

Tru Therapeutics Massage Therapy

502 25 Ave NW, Calgary, AB T2M 2A8, Canada

+1 403-475-8780 +1 403-475-8780 Ring for at booke

Fodmassage

Fuld kropsmassage

Lymfedrænage-massage

Hot stone-massage

Leela Boutique - Bridgeland

1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada

+1 403-258-3268 +1 403-258-3268 Ring for at booke

Bodyscrup

Sauna

Spa-behandlinger

Kropsindpakning

Therapeutic Massage Kneads Inc

2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada

+1 403-291-6778 +1 403-291-6778 Ring for at booke

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Cupping

The Natural Art Of Skin Care

310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada

+1 587-351-1131 +1 587-351-1131 Ring for at booke

LED-lysterapi

Hårtransplantationer

Micro-needling

Opstramning af huden

Uthrive

101-602 11 Ave SW, Calgary, AB T2R 1J8, Canada

+1 403-530-0000 +1 403-530-0000 Ring for at booke

Akupunktur

Fysioterapi

Kiropraktik

Dry needling

Hands On Massage Therapy Ltd.

214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada

+1 403-288-4008 +1 403-288-4008 Ring for at booke

Thaimassage

Kinesisk massage

Afslappende massage

Fodmassage

Freedom Chiropractic and Massage

422 11 Ave SE, Calgary, AB T2G 0Y4, Canada

+1 403-269-2225 +1 403-269-2225 Ring for at booke

Kiropraktik

Akupunktur

Elevate Life

1804 1 St NW, Calgary, AB T2M 2T2, Canada

+1 403-280-0945 +1 403-280-0945 Ring for at booke

Kiropraktik

Healing Buddha Thai Massage

628 12 Ave SW Suite 400, Calgary, AB T2R 0H6, Canada

+1 587-429-8264 +1 587-429-8264 Ring for at booke

Lymfedrænage-massage

Fodmassage

Massage til gravide

Afslappende massage

Alexis Medi Spa

1111 3 St SE, Calgary, AB T2G 2S8, Canada

+1 403-402-0247 +1 403-402-0247 Ring for at booke

Hudblegning

Fjernelse af strækmærker

Læbefyldning

Laser hudfornyelse

Panda Massage Plus

1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada

+1 587-353-6698 +1 587-353-6698 Ring for at booke

Dybdegående Massage

Afslappende massage

Afhjælpende massage

Fuld kropsmassage

Reflexology Experience

2004 Mountview Crescent NE, Calgary, AB T2E 5N7, Canada

+1 587-872-7500 +1 587-872-7500 Ring for at booke

Akupressur

Fodmassage

Thaimassage

Kinesisk massage

CoLAB Health & Body

112 4 Ave SW Suite 190, Calgary, AB T2P 0H3, Canada

+1 403-263-7477 +1 403-263-7477 Ring for at booke

Kiropraktik

Akupunktur

Rewind Massage Therapy

805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada

+1 403-333-5870 +1 403-333-5870 Ring for at booke

Zoneterapi

Svensk massage

Thaimassage

Fysiurgisk massage

Canwell Massage & Wellness

313 16 Ave NW, Calgary, AB T2M 0H9, Canada

+1 587-353-6949 +1 587-353-6949 Ring for at booke

Body Tree Massage

1111 Centre St N, Calgary, AB T2E 2R1, Canada

+1 587-349-3868 +1 587-349-3868 Ring for at booke

Bodyscrup

Kropsindpakning

Sauna

Spa-behandlinger

Healthy Massage Therapy

233 16 Ave NW #147, Calgary, AB T2M 0H5, Canada

+1 403-250-8883 +1 403-250-8883 Ring for at booke

Fysiurgisk massage

Kinesisk massage

Thaimassage

Svensk massage

Clinic Sport & Health Calgary

520 6 Ave SE, Calgary, AB T2G 1K5, Canada

+1 403-910-6296 +1 403-910-6296 Ring for at booke

Massage til gravide

Svensk massage

Sportsmassage

Zoneterapi

European Spa

1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada

+1 403-276-2008 +1 403-276-2008 Ring for at booke

Bodyscrup

Kropsindpakning

Infrarød sauna

Spa-behandlinger

EXIGE MEDI SPA

110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada

+1 403-918-8936 +1 403-918-8936 Ring for at booke

Svensk massage

Sportsmassage

Fysiurgisk massage

Zoneterapi

Optimum Wellness Centres - Sunridge

2525 36 St NE #144L, Calgary, AB T1Y 5T4, Canada

+1 403-293-4404 +1 403-293-4404 Ring for at booke

Hyperbare iltbehandlinger

Fysioterapi

Kiropraktik

Akupunktur

Leela Eco Spa - Calgary Place

414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada

+1 403-258-3268 +1 403-258-3268 Ring for at booke

Bodyscrup

Sauna

Spa-behandlinger

Evolve Chiropractic & Wellness Centre 5th Avenue

Calgary Place I, 330 5 Avenue SW Suite #116, Main Floor, Calgary, AB T2P 1R2, Canada

+1 403-474-7792 +1 403-474-7792 Ring for at booke

Afhjælpende massage

Dybdegående Massage

Sportsmassage

Thaimassage

clear float spa

335 18 Ave SW Unit #105, Calgary, AB T2S 3H9, Canada

+1 403-454-4502 +1 403-454-4502 Ring for at booke

Bodyscrup

Sauna

Kryoterapi

Infrarød sauna

Optimum Wellness Centres - Renfrew

619 Edmonton Trl, Calgary, AB T2E 3J3, Canada

+1 403-276-8800 +1 403-276-8800 Ring for at booke

Afhjælpende massage

Dybdegående Massage

Zoneterapi

Sportsmassage

Breathe Massage Therapy & Total Body Health

717 7 Ave SW #120, Calgary, AB T2P 1H2, Canada

+1 403-457-3060 +1 403-457-3060 Ring for at booke

Sportsmassage

Thaimassage

Fysiurgisk massage

Kinesisk massage

Aura Spa Calgary

1304 4 St SW 3rd Floor, Calgary, AB T2R 0X8, Canada

+1 587-351-0914 +1 587-351-0914 Ring for at booke

Bodyscrup

Spa-behandlinger

Kropsindpakning

Sauna

Renovations The Spa For Men

335 18 Ave SW #115, Calgary, AB T2S 3H9, Canada

+1 403-277-1110 +1 403-277-1110 Ring for at booke

Bodyscrup

Kropsindpakning

Sauna

Spa-behandlinger

Evolve Strength Sunridge

2985 23 Ave NE Unit#125, Calgary, AB T1Y 7L3, Canada

+1 587-393-9428 +1 587-393-9428 Ring for at booke

Personlig træning

Agility Massage

4713 17 Ave SE, Calgary, AB T2A 0T9, Canada

+1 403-402-9649 +1 403-402-9649 Ring for at booke

Fuld kropsmassage

Fodmassage

Svensk massage

Thaimassage

Inner Beauty Spa Massage and Wellness

813 4 Ave SW, Calgary, AB T2P 0K4, Canada

+1 587-429-8304 +1 587-429-8304 Ring for at booke

Bodyscrup

Spa-behandlinger

Sauna

Infrarød sauna

Three Peaks Clinic

1000 Centre St N #302, Calgary, AB T2E 7W6, Canada

+1 403-796-3575 +1 403-796-3575 Ring for at booke

Parmassage

Afhjælpende massage

Fuld kropsmassage

Dybdegående Massage

Vista Physiotherapy and Massage

920 36 St NE #121, Calgary, AB T2A 6L8, Canada

+1 403-300-5555 +1 403-300-5555 Ring for at booke

Fysiurgisk massage

Thaimassage

Svensk massage

Sportsmassage

Bao Anh Acupuncture & Massage Clinic

to Hiep Hoa Market, 4710 17 Ave SE, Calgary, AB T2A 0V1, Canada

+1 403-470-9399 +1 403-470-9399 Ring for at booke

Fuld kropsmassage

Thaimassage

Fysiurgisk massage

Kinesisk massage

Ageless By Sonia

1409 Edmonton Trl #102, Calgary, AB T2E 3K8, Canada

+1 403-926-6764 +1 403-926-6764 Ring for at booke

Voksbehandling af ryg

Voksbehandling af ansigt

Sugar Body Bar

1001 1 St SE, Calgary, AB T2G 5G3, Canada

+1 587-585-8895 +1 587-585-8895 Ring for at booke

Voksbehandling af ansigt

Voksbehandlinger for mænd

Voksbehandling af ben

Sugaring

Flawless Laser & Body Sculpting

1922 9 Ave SE #12, Calgary, AB T2G 0V2, Canada

+1 403-264-5200 +1 403-264-5200 Ring for at booke

Bodyscrup

Spa-behandlinger

Kropsindpakning

Li's Chinese Therapeutic Massage Inc

201 38 Ave NE Unit#140, Calgary, AB T2E 2M3, Canada

+1 403-230-8468 +1 403-230-8468 Ring for at booke

Parmassage

Cupping

Afslappende massage

Afhjælpende massage

RnR Wellness Spa at Hôtel Le Germain

899 Centre St S, Calgary, AB T2G 1B8, Canada

+1 403-930-5959 +1 403-930-5959 Ring for at booke

Bodyscrup

Infrarød sauna

Spa-behandlinger

Sauna

Naturally Yours Wellness Spa

3614 3 St NE #3, Calgary, AB T2E 2W9, Canada

+1 587-353-3448 +1 587-353-3448 Ring for at booke

Bodyscrup

Sauna

Spa-behandlinger

Massage Addict | Calgary Sunridge

2555 32 St NE Unit 200, Calgary, AB T1Y 7J6, Canada

+1 403-717-9995 +1 403-717-9995 Ring for at booke

Fysiurgisk massage

Thaimassage

Svensk massage

Sportsmassage

NIWE Academy

510 8 Ave SW S404, Calgary, AB T2P 4H9, Canada

+1 403-453-8200 +1 403-453-8200 Ring for at booke

Øjenbrynslaminering

Øjenbrynsvoks

Farvning af øjenvipper

Farvning af øjenbryn

520 Massage Clinic

2811 Centre St NW, Calgary, AB T2E 2V7, Canada

+1 587-664-4824 +1 587-664-4824 Ring for at booke

Fuld kropsmassage

Massage til gravide

Dybdegående Massage

Zoneterapi

Bridgeland Sport and Spine

202 8a St NE, Calgary, AB T2E 4J1, Canada

+1 403-237-7686 +1 403-237-7686 Ring for at booke

Fysioterapi

Kiropraktik

Dry needling

Hyperbare iltbehandlinger

Advance Hair & Spa - Sunridge Mall

2525 36 St NE #150, Calgary, AB T1Y 5T4, Canada

+1 403-293-2179 +1 403-293-2179 Ring for at booke

Dermaplaning

Threading

Ansigtsbehandling mod akne

Rygmassage

Lifemark Sport Medicine MNP Community and Sport Centre

2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada

(866) 301-4330 (866) 301-4330 Ring for at booke

Fysioterapi

Hyperbare iltbehandlinger

Dry needling

Stillwater Spa

700 Centre St S, Calgary, AB T2G 5P6, Canada

+1 403-537-4474 +1 403-537-4474 Ring for at booke

Bodyscrup

Kryoterapi

Kropsindpakning

Sauna

Body Balanced Massage Therapy

1919 Centre St N, Calgary, AB T2E 2S7, Canada

+1 403-277-2898 +1 403-277-2898 Ring for at booke

Parmassage

Afslappende massage

Afhjælpende massage

Zoneterapi

Marlborough Mall

3800 Memorial Dr, Calgary, AB T2A 2K2, Canada

+1 403-248-7902 +1 403-248-7902 Ring for at booke

Hyperbare iltbehandlinger

Dry needling

Sophie's Beauty Spa

349 7 Ave NE, Calgary, AB T2E 0N1, Canada

+1 403-277-8872 +1 403-277-8872 Ring for at booke

Bodyscrup

Spa-behandlinger

Sauna

Massage Heights Beltline

514 11 Ave SW #100, Calgary, AB T2R 0C8, Canada

+1 403-276-7529 +1 403-276-7529 Ring for at booke

Parmassage

Kinesisk massage

Ayurvedisk massage

Fysiurgisk massage

Happy Nails And Spa

116 16 Ave NE, Calgary, AB T2E 1J5, Canada

+1 403-719-8818 +1 403-719-8818 Ring for at booke

Manicure

Akrylnegle

Dip powder-negle

Gel negleforlængelser

The Studio Beltline

1111 3 St SE, Calgary, AB T2G 2S8, Canada

+1 403-455-1390 +1 403-455-1390 Ring for at booke

Bodyscrup

Spa-behandlinger

Sauna

Kropsindpakning

Nuad Thai Massage

1412 1 St SW, Calgary, AB T2R 0V8, Canada

+1 403-453-1808 +1 403-453-1808 Ring for at booke

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

RnR Wellness Spa Palliser

133 9 Ave SW, Calgary, AB T2P 2M3, Canada

+1 403-244-9290 +1 403-244-9290 Ring for at booke

Bodyscrup

Infrarød sauna

Kryoterapi

Spa-behandlinger

GoodLife Fitness Calgary Sunridge

2929 Sunridge Way NE, Calgary, AB T1Y 7K7, Canada

+1 403-291-0259 +1 403-291-0259 Ring for at booke

Atlantis massage

1604 Centre St N, Calgary, AB T2E 2R9, Canada

+1 403-452-3111 +1 403-452-3111 Ring for at booke

Bodyscrup

Spa-behandlinger

Amici Hair Studio Esthetics & Spa

819 4 Ave SW, Calgary, AB T2P 0K5, Canada

+1 587-894-2238 +1 587-894-2238 Ring for at booke

Børneklipning

Højdepunkter

Keratinbehandling

Permanent

Rexall

3301 17 Ave SE #10, Calgary, AB T2A 0R2, Canada

+1 403-235-5902 +1 403-235-5902 Ring for at booke

Ansigtsbehandling for mænd

A-Asian Massage & Natural Healing Inc

1605 Centre St NW, Calgary, AB T2E 2S2, Canada

+1 403-250-8811 +1 403-250-8811 Ring for at booke

Fuld kropsmassage

Dybdegående Massage

Zoneterapi

Svensk massage

Inner sense Massage

2323 32 Ave NE #220, Calgary, AB T2E 6Z3, Canada

+1 403-614-8875 +1 403-614-8875 Ring for at booke

Hot stone-massage

Afhjælpende massage

Afslappende massage

Parmassage

Ofte stillede spørgsmål om Bodyscrup

Hvad er en bodyscrub, og hvad er fordelene ved at få en?

En bodyscrub er en hudplejebehandling, der involverer eksfoliering af huden ved hjælp af et granuleret stof, normalt en kombination af sukker, salt eller andre naturlige eksfolierende midler, blandet med olier eller lotioner. Under en body scrub-session masseres scrubben forsigtigt på huden for at fjerne døde hudceller, rense tilstoppede porer og afsløre glattere, blødere hud nedenunder. Kropsskrubber kan hjælpe med at eksfoliere, fugte og afgifte din hud, forbedre din cirkulation, hjælpe din hud med at absorbere fugtighedscremer og andre hudplejeprodukter og lindre stress.

Er der forskellige typer kropsskrubber, og hvordan vælger jeg den rigtige til min hudtype?

Der er mange slags kropsskrubber, herunder saltskrubber, sukkerskrubber, kaffeskrubber, eksfolierende skrubber med ingredienser som frugtekstrakter eller malede nødder og meget mere. Når du vælger en bodyscrub, skal du huske din hudtype. For følsom hud, overvej blide scrubs med finere partikler. Hvis du har tør hud, skal du kigge efter fugtgivende scrubs med fugtgivende ingredienser. Fedtet eller akneudsat hud kan drage fordel af eksfolierende scrubs med ingredienser som salicylsyre eller tea tree-olie.

Hvor ofte skal jeg få en kropsscrub, og hvad er den anbefalede vedligeholdelse?

Det afhænger af din hudtype og personlige præferencer. Generelt anbefales det at få en bodyscrub en eller to gange om ugen til de fleste hudtyper. Men hvis du har følsom eller let irriteret hud, kan det være bedst at begrænse det til en gang om ugen. Efter en bodyscrub skal du fugte din hud med en fugtgivende lotion eller kropsolie for at bevare dens blødhed og næring.

Er der nogen risici eller bivirkninger forbundet med kropsscrub?

Når de bruges korrekt, er kropsskrubber generelt sikre. Nogle mennesker kan dog opleve hudirritation eller rødme, især hvis skrubben er for slibende, eller hvis du har følsom hud. Det er vigtigt at lave en patch-test, før du bruger en ny scrub, og undgå at bruge scrubs på beskadiget eller irriteret hud.

Hvad skal jeg gøre for at forberede mig til en bodyscrub-session?

Tag et varmt brusebad eller badekar for at blødgøre din hud og åbne porerne. Undgå at bruge barske sæber eller rensemidler, før du skrubber. Fjern smykker eller tilbehør, der kan forstyrre skrubningsprocessen. Rådfør dig altid med din spa eller terapeut for at finde den rigtige kropsscrubtype til din hud, og fortæl dem om eventuelle følsomheder eller allergier, du har.

Kan jeg gøre en kropsskrub derhjemme, og hvad er den bedste praksis for at gøre det?

Ja, du kan lave en bodyscrub derhjemme. Der er mange gør-det-selv-opskrifter tilgængelige online med ingredienser som sukker, salt, kaffegrums eller havregryn blandet med olier som kokosnød eller olivenolie. Når du laver en bodyscrub derhjemme, skal du være opmærksom på det pres, du lægger på din hud for at undgå irritation. Vær forsigtig med eventuelle allergier eller følsomheder over for de ingredienser, du bruger. Efter skrubben skal du skylle grundigt og fugte din hud for at fastholde fugt.