Afslappende massage Carleton Square

Bedste afslappende massage i nærheden af mig i Carleton Square, Ottawa

Vælg mellem 2 steder, der tilbyder Afslappende massager i nærheden af dig i Carleton Square, Ottawa Se kort

Afslappende massageFodmassage Fuld kropsmassage

tBeauty Lounge

4.9

(2,560)

1111 Wellington Street West, Ottawa, K1Y 2Y6, Ontario

Extra Massage

10 min.

Fra $15

Kid Polish Change

10 min.

$10

Side burns

10 min.

$13

Shellac Removal

5 min.

Se alle tjenester

Tilbud

Plush Beauty Lounge

5.0

(24)

862 Bank Street, Ottawa The Glebe, K1S 3W3, Ontario

Relaxation Massage

30 min.

$70

Relaxation Massage

$100

Eyebrow Threading

15 min.

$20

Signature pedicure with oil candle massage

$65

Se alle tjenester

Se alle

Ring for at booke

H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888 +1 613-228-1888 Ring for at booke

Kropsindpakning

Sauna

Spa-behandlinger

Infrarød sauna

Renu Massage Therapy and Spa

1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada

+1 613-722-2929 +1 613-722-2929 Ring for at booke

Bodyscrup

Sauna

Spa-behandlinger

Kropsindpakning

Baseline Chiropractic Clinic

1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada

+1 613-224-8582 +1 613-224-8582 Ring for at booke

Kiropraktik

Dry needling

Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160 +1 613-728-4160 Ring for at booke

Fysioterapi

Akupunktur

Dry needling

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Ring for at booke

Dry needling

Fysioterapi

Ottawa Performance Care

120 Ross Ave #122, Ottawa, ON K1Y 0N5, Canada

+1 613-371-0133 +1 613-371-0133 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Ring for at booke

Spa-behandlinger

Infrarød sauna

Bodyscrup

Sauna

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Ring for at booke

Dry needling

Kiropraktik

Fysioterapi

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Ring for at booke

Kiropraktik

Hyperbare iltbehandlinger

Dry needling

Akupunktur

Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts

Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada

+1 343-809-9355 +1 343-809-9355 Ring for at booke

Fysioterapi

Dry needling

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Ring for at booke

Akrylnegle

Neglelak

Negleforlængelser

Manicure og pedicure

Marini Therapy

111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada

+1 613-899-8008 +1 613-899-8008 Ring for at booke

Afslappende massage

Afhjælpende massage

Akupressur

Lymfedrænage-massage

Luxii Health Spa - Westboro

110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada

+1 613-722-2441 +1 613-722-2441 Ring for at booke

Laser hudfornyelse

Læbefyldning

Hårbehandling

Micro-needling

Adorned Beauty Ottawa

1581 Bank St Unit 3 (second floor, Ottawa, ON K1H 7Z3, Canada

+1 604-880-2778 +1 604-880-2778 Ring for at booke

Mikrodermabrasion

Brudemakeup

Kemisk peeling

Makeup

Healthy Choice Massage Therapy

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

+1 613-216-9677 +1 613-216-9677 Ring for at booke

Afslappende massage

Thaimassage

Svensk massage

Sportsmassage

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555 +1 613-723-5555 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Ring for at booke

Afslappende massage

Massage til gravide

Afhjælpende massage

Cupping

Moodie Hair Salon

1200 Prince of Wales Dr f, Ottawa, ON K2C 3Y4, Canada

+1 613-739-7748 +1 613-739-7748 Ring for at booke

Keratinbehandling

Hårfletninger

Permanent glatning af hår

Påføring af paryk

Body Garage

74 Colonnade Rd, Nepean, ON K2E 7L2, Canada

+1 343-575-2639 +1 343-575-2639 Ring for at booke

Afslappende massage

Fysiurgisk massage

Thaimassage

Svensk massage

Fascial Connections Myofascial Release and Wellness Centre

2200 Prince of Wales Dr Suite 400, Ottawa, ON K2E 6Z9, Canada

+1 613-226-4637 +1 613-226-4637 Ring for at booke

Afslappende massage

Svensk massage

Thaimassage

Fysiurgisk massage

StayFit Physio and Spinal Decompression Centre

1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada

+1 613-225-8956 +1 613-225-8956 Ring for at booke

Voksbehandling af ryg

Darcy Keenan RMT

1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada

+1 613-722-9798 +1 613-722-9798 Ring for at booke

Afslappende massage

Afhjælpende massage

Fodmassage

Parmassage

Kinetic Edge

917 Carling Ave, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Kiropraktik

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Ring for at booke

Afslappende massage

Fuld kropsmassage

Afhjælpende massage

Parmassage

Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367 +1 613-762-1367 Ring for at booke

Afslappende massage

Dybdegående Massage

Zoneterapi

Sportsmassage

Montgomery Massage Therapy

290 Picton Ave, Ottawa, ON K1Z 8P8, Canada

+1 613-863-7822 +1 613-863-7822 Ring for at booke

Afslappende massage

Fysiurgisk massage

Svensk massage

Sportsmassage

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Ring for at booke

Afslappende massage

Dybdegående Massage

Fuld kropsmassage

Thaimassage

Erin Whyte, RMT

1673 Carling Ave Suite 215c, Ottawa, ON K2A 1C4, Canada

+1 613-261-7473 +1 613-261-7473 Ring for at booke

Afslappende massage

Fodmassage

Dybdegående Massage

Zoneterapi

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Ring for at booke

Afslappende massage

Cupping

Dybdegående Massage

Zoneterapi

Euphoria Hair Salon and Spa

111 Sherwood Dr, Ottawa, ON K1Y 3V1, Canada

+1 613-792-1000 +1 613-792-1000 Ring for at booke

Føntørring

Krøllet hår

Hårfletning

Hårfarvning

Confection SPA

21-174 Colonnade Rd, Nepean, ON K2E 7J5, Canada

+1 613-890-0097 +1 613-890-0097 Ring for at booke

Bodyscrup

Honest Hands Therapeutic Massage

263 Westvalley Private, Ottawa, ON K1V 2B4, Canada

+1 437-997-6868 +1 437-997-6868 Ring for at booke

Afslappende massage

Svensk massage

Fysiurgisk massage

Afhjælpende massage

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Ring for at booke

Afslappende massage

Sportsmassage

Zoneterapi

Dybdegående Massage

Christine Heroux, RMT

1827 Woodward Dr Suite 106, Ottawa, ON K2C 0P9, Canada

+1 613-252-5759 +1 613-252-5759 Ring for at booke

Afslappende massage

Sportsmassage

Afhjælpende massage

Fysiurgisk massage

Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082 +1 343-984-5082 Ring for at booke

Afslappende massage

Lymfedrænage-massage

Massage til gravide

Akupressur

Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822 +1 613-808-7822 Ring for at booke

Afslappende massage

Kinesisk massage

Fysiurgisk massage

Thaimassage

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-439-1996 +1 613-439-1996 Ring for at booke

Afslappende massage

Ayurvedisk massage

Kinesisk massage

Parmassage

Magic hands 868 Merivale Rd

868 Merivale Rd suite 102, Ottawa, ON K1Z 5Z6, Canada

+1 613-728-7616 +1 613-728-7616 Ring for at booke

Spa-behandlinger

Bodyscrup

Yogalaya

49 Curtis Private, Ottawa, ON K1V 7L6, Canada

+1 613-791-7822 +1 613-791-7822 Ring for at booke

Afslappende massage

Fuld kropsmassage

Sportsmassage

Thaimassage

Uppliva Nordic Spa

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880 +1 613-421-3880 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Bodyscrup

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha

1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Ring for at booke

Akupunktur

Kiropraktik

Back in Balance Chiropractic and Massage

591 Byron Ave, Ottawa, ON K2A 4C4, Canada

+1 613-288-2225 +1 613-288-2225 Ring for at booke

Afslappende massage

Parmassage

Afhjælpende massage

Cupping

Essence Of Beauty

3626 Downpatrick Rd, Ottawa, ON K1V 8Y9, Canada

+1 613-220-2101 +1 613-220-2101 Ring for at booke

Mesoterapi

LED-lysterapi

Hårfjerning med elektrolyse

IPL-hudforyngelse

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Ring for at booke

Afslappende massage

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

The Upkeep Shoppe

358 Preston St, Ottawa, ON K1S 4M6, Canada

+1 613-695-9100 +1 613-695-9100 Ring for at booke

Manicure

Nail Art

Manicure for mænd

Pedicure for mænd

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Maitland Massage

878 Maitland Ave, Ottawa, ON K2A 2S3, Canada

+1 613-722-6423 +1 613-722-6423 Ring for at booke

Afslappende massage

Zoneterapi

Dybdegående Massage

Fodmassage

Meadowlands Wellness Centre

888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881 +1 613-680-8881 Ring for at booke

Afslappende massage

Dybdegående Massage

Fysiurgisk massage

Thaimassage

Realign and Flow Massage

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada

+1 613-371-6864 +1 613-371-6864 Ring for at booke

Afslappende massage

Ayurvedisk massage

Kinesisk massage

Parmassage

Zen Clinic- Acupressure Massage; Acupuncture -75$/hr, close to Civic Hospital, accept insurance

1278 Shillington Ave, Ottawa, ON K1Z 8A4, Canada

+1 613-710-9555 +1 613-710-9555 Ring for at booke

Akupunktur

Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775 +1 613-695-5775 Ring for at booke

Afslappende massage

Akupressur

Cupping

Afhjælpende massage

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Ring for at booke

Afslappende massage

Massage til gravide

Hot stone-massage

Kinesisk massage

Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710 +1 613-617-8710 Ring for at booke

Afslappende massage

Ayurvedisk massage

Kinesisk massage

Parmassage

THE TEN SPOT

397 Richmond Rd, Ottawa, ON K2A 0E9, Canada

+1 613-680-1397 +1 613-680-1397 Ring for at booke

Threading

Ansigtsbehandling mod akne

Kropsskulptur

Brudemakeup

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Ring for at booke

Dry needling

Fysioterapi

Akupunktur

Ottawa Sport Medicine Centre

1370 Clyde Ave., Nepean, ON K2G 3H8, Canada

(877) 661-1336 (877) 661-1336 Ring for at booke

Fysioterapi

Dry needling

Kiropraktik

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Ring for at booke

Afslappende massage

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

LiveWell Family Health Centre

100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada

+1 613-225-3339 +1 613-225-3339 Ring for at booke

Afslappende massage

Fuld kropsmassage

Afhjælpende massage

Parmassage

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

Akupunktur

Poised Massage Therapy

346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada

+1 613-695-0400 +1 613-695-0400 Ring for at booke

Afslappende massage

Zoneterapi

Sportsmassage

Svensk massage

Lifemark Physiotherapy Carlingwood Mall

Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada

+1 613-721-2120 +1 613-721-2120 Ring for at booke

Fysioterapi

Akupunktur

Dry needling

Kiropraktik

Natural Skin & Sole Wellness Clinic

1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada

+1 613-761-6060 +1 613-761-6060 Ring for at booke

Kryoterapi

Kropsindpakning

Spa-behandlinger

Sauna

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Ring for at booke

Afslappende massage

Fuld kropsmassage

Dybdegående Massage

Afhjælpende massage

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-796-4188 +1 613-796-4188 Ring for at booke

Spa-behandlinger

Sauna

Bodyscrup

Pro Physio & Sport Medicine Centres Riverside Court

3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada

+1 613-739-9833 +1 613-739-9833 Ring for at booke

Fysioterapi

Dry needling

Kneaded Touch Massage Therapy

1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada

+1 613-226-1900 +1 613-226-1900 Ring for at booke

Afslappende massage

Fodmassage

Afhjælpende massage

Cupping

Kneaded Touch Massage Therapy Clinic

389 Danforth Ave, Ottawa, ON K2A 0E1, Canada

+1 613-725-0988 +1 613-725-0988 Ring for at booke

Afslappende massage

Hot stone-massage

Afhjælpende massage

Cupping

Life Therapies

307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939 +1 613-422-8939 Ring for at booke

Afslappende massage

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Westboro Spa & Hair Studio

455 Churchill Ave N, Ottawa, ON K1Z 5E1, Canada

+1 613-722-3456 +1 613-722-3456 Ring for at booke

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Bodyscrup

Merivale Chiropractic and Massage Clinic

460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada

+1 613-902-7734 +1 613-902-7734 Ring for at booke

Kiropraktik

Akupunktur

Dry needling

Saco Hair Ottawa

2121 Carling Ave #24c, Ottawa, ON K2A 1H2, Canada

+1 613-761-6800 +1 613-761-6800 Ring for at booke

Føntørring

Dameklip

Påføring af paryk

Permanent glatning af hår

Hands On Health Massage Therapy

104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada

+1 613-225-2333 +1 613-225-2333 Ring for at booke

Afslappende massage

Fuld kropsmassage

Sportsmassage

Svensk massage

Time Foot Bar

222 unit 3, Hunt Club Rd, Ottawa, ON K1V 1C1, Canada

+1 613-736-6623 +1 613-736-6623 Ring for at booke

Kropsindpakning

Bodyscrup

Infrarød sauna

Spa-behandlinger

Noir Salon & Spa

77E Colonnade Rd N, Nepean, ON K2E 0A8, Canada

+1 613-688-6647 +1 613-688-6647 Ring for at booke

Makeup

Ansigtsbehandling

Brudemakeup

Ansigtsbehandling mod akne

Precision Styling & Il Paradiso Spa

2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada

+1 613-249-8383 +1 613-249-8383 Ring for at booke

Hårextensions

Føntørring

Krøllet hår

Balayage

Pro Foot Spa

2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada

+1 613-736-0888 +1 613-736-0888 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

Massage Addict | Ottawa Westboro

1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada

+1 613-688-3338 +1 613-688-3338 Ring for at booke

Afslappende massage

Fodmassage

Afhjælpende massage

Cupping

Massage Addict | Ottawa Bank and Sunnyside

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Ring for at booke

Afslappende massage

Kinesisk massage

Akupressur

Massage til gravide

Dream Spa

1390 Clyde Ave. Suite#105, Nepean, ON K2G 3H9, Canada

+1 613-226-1777 +1 613-226-1777 Ring for at booke

Bodyscrup

Sauna

Spa-behandlinger

Massage Addict | Ottawa Hunt Club & Merivale

595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada

+1 613-688-2855 +1 613-688-2855 Ring for at booke

Afslappende massage

Dybdegående Massage

Svensk massage

Sportsmassage

Fit4Less

Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada

+1 613-224-6310 +1 613-224-6310 Ring for at booke

Spa Space 天一沐足

1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada

+1 613-422-3388 +1 613-422-3388 Ring for at booke

Afslappende massage

Fodmassage

Cupping

Parmassage

Angel's Touch Massage

65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada

+1 613-274-7073 +1 613-274-7073 Ring for at booke

Kropsindpakning

Bodyscrup

Spa-behandlinger

Sauna

vspa

1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada

+1 613-668-3299 +1 613-668-3299 Ring for at booke

Spa-behandlinger

In good hands beauty spa

174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada

+1 613-869-9986 +1 613-869-9986 Ring for at booke

Bodyscrup

Spa-behandlinger

Sauna

Confection SPA

174 Colonnade Rd #21, Ottawa, ON K2E 7J5, Canada

+1 613-890-0097 +1 613-890-0097 Ring for at booke

Afslappende massage

Parmassage

Akupressur

Afhjælpende massage

Merivale Spa

1018 Merivale Rd, Ottawa, ON K1Z 6A5, Canada

+1 613-286-1078 +1 613-286-1078 Ring for at booke

Afslappende massage

Ayurvedisk massage

Parmassage

Afhjælpende massage

De bedste omtaler af Afslappende massager i nærheden af dig i Carleton Square

4.0

Gennemsnit af 2.582 anmeldelser af 2 steder.

Ofte stillede spørgsmål om Afslappende massage

Hvor ofte skal jeg få afslapningsmassage?

Du vil sandsynligvis have gavn af at få en afslapningsmassage en gang om ugen eller to.

Hvor meget koster en afslapningsmassage?

Hvis du booker ind med en erfaren massør, bør du forvente at betale mellem $15 og $100 for din afslapningsmassage.

Hvorfor skal jeg booke en afslapningsmassage?

Der er masser af grunde til at bestille en afslapningsmassage; de lindrer ikke bare dine belastninger, de blide strøg og æltningsteknikker, som din massør bruger, vil forbedre dit blod- og lymfecirkulation, reducere muskelspændinger og kan også forbedre din søvn.

Hvad skal jeg gøre efter en afslapningsmassage

Når din afslapningsmassage er overstået, bør du benytte lejligheden til at hvile og drikke masser af vand for at hjælpe med at skylle de toksiner ud, der stimuleres af din massage. Undgå koffein og alkohol, som er dehydrerende, og forvent at have brug for toilettet mere end normalt.

Hvilken type massage er mest afslappende?

Vi er alle forskellige, så at finde den mest afslappende massage er virkelig ned til den type massage, der beroliger dig mest. Eksperimenter, og find en, du elsker.

Hvad er forskellen mellem en terapeutisk og afslappende massage?

Afslappende massage er designet til at være blid og afslappende og lindre muskelspændinger. Terapeutisk massage er en generel betegnelse, der kan anvendes på en række forskellige massagebehandlinger, der er rettet mod specifikke problemer og hjælper med at lindre smerte og stress.