Best Fitness & Recovery near me in Calf Heath, Wolverhampton

I’ve been training with Emma for a while now, and I couldn’t be happier with the experience. Her technical knowledge is great —she really understands how to tailor workouts to your individual goals and abilities. What stands out most is her patience! She takes the time to explain proper form, correct mistakes gently, and always encourage steady progress. Highly recommend for anyone looking for a supportive and knowledgeable personal trainer.

Apr 18, 2025

I've been seeing Iryna for years and she is amazing. I have a chronic pain condition, and have seizures, so I'm usually in pain with muscle tightness, and everything else that comes along with seizures, and she works out all the kinks and knots, the stress and really gets in there to fix you up! Iryna works with you and your conditions to give you the best, is so friendly and lovely, always willing to help with advice on what stretches or exercises will help with specific aches and pains, and ways to help yourself at home. I recomend Iryna to anyone in search of a great maseus, she's the best!

Mar 1, 2024

Absolutely The Best Massage Therapist! As the person with chronic back issues, i have been at many massage places, but Iryna is simply The Best! Iryna is the most knowledgeable, patient (as I am quite demanding client), and she is definitely better than my physio who i found useless. As after Irynas massage i can feel an improvement straight away! Also, she showed me the exercises that actually work for me, and her massage with these exercises helped me to reduce my painkillers intake to a bare minimum! I am very grateful and cannot recommend her enough!

Dec 2, 2023

Loved every minute of it here. Came from walsall with partner who couple of months back broke his leg so we were coming for the recovery side. Staff here are so knowledgeable and help with everything. Customer service is amazing and prices are incredible. Had an amazing experience here from start to finish would recommend 1000%. Thanks so much cya soon

Jun 25, 2023

I had an amazing lymphatic drainage massage today over the years iyrna has helped me so much with my fibromyalgia I would definitely recommend

Jul 14, 2026

Really relaxing and peaceful. The staff is really friendly and kind

Jul 7, 2026

Excellent as always, had a few niggles and aches but Iryna sorted them out again absolutely fantastic massage.

Jun 26, 2026

Always sorts my back out, thank you

Jun 2, 2026

Always a pleasure

May 14, 2026

Excellent treatment as always with Iryna. Highly recommend

May 11, 2026

Great facility, lovely cafe and friendly team x

Apr 16, 2026

Amazing massage treatment with Iryna. It was tough but she clearly knows what she’s doing and how to help with my shoulder and back issues. Highly recommend

Apr 2, 2026

I have had quite a few sports massages but this was by far the best. Iryna is very knowledgeable about how muscle tightness presents in the body and, most importantly, how to effectively relieve this, including using alternative treatments to just massage. My body felt transformed after 90 mins with Iryna and I will definitely be returning

Mar 31, 2026

Excellent as always if u have any issues I would simply book Head to Toe dont hesitate u will not regret it, Iryna is simply outstanding

Mar 27, 2026

Really enjoying my training sessions. Fitness has improved massively making everything I do so much easier. Emma is a great coach

Apr 24, 2025

My full body deep tissue massage was honestly so nice. 5* Helped me with my plantar fasciitis, gave me some exercises to do at home to help. I will be back to keep up the good work that Iryna has done.

May 27, 2026

Fantastically having front delta problem,so having massage and Acupuncture,combined with exercises to do at home.

May 13, 2026

My PT's with Emma are always interesting, challenging and tailored to my goals. Emma understands that sometimes life happens and being a Mum of 2 young children occasionally effects my sessions. Emma knows what my strengths and weaknesses are and ensures that each session has a little but of everything. I would highly recommend Emma to anyone, whatever your fitness levels or goals.

Apr 25, 2025

I’ve had coaches before that send generic plans and never enjoyed it. Emma offers personal development with a friendly feel that helps the hard days feel amazing. Absolutely love having Emma as a coach. Amazing workouts and always therefor support. Would recommend to anyone, new to training or to sharpen up their skills.

Apr 19, 2025

Always extremely motivating and genuinely wants you to be the best you can be! Wouldn’t go anywhere else for my fitness needs.

Sep 4, 2024

Emma always knows how to make my sessions enjoyable. I turned up today, tired from work & family life, but Emma got the best out of me and I loved the session, meaning I left the gym feeling fab and motivated.

Sep 3, 2024

Fabulous as always! I was feeling broken from Jujitsu and weight training. Muscles and mind felt calmer and at ease after my session

Dec 15, 2023

Great recovery venue on our doorstep! Highly recommended

Jun 13, 2023

I had an amazing experience at Time to Float. From the moment I arrived, the staff were welcoming, friendly, and made me feel completely at ease. The float session itself was incredibly relaxing and helped me switch off from everyday stress. The facilities were spotless, and everything was explained clearly before I started. I left feeling refreshed, calm, and genuinely recharged. I would highly recommend Time to Float to anyone looking to relax, improve their wellbeing, or simply take some time for themselves. I’ll definitely be back!

Jul 3, 2026

I was gifted a 'time to float' package for my birthday and can honestly say it was brilliant from start to finish. Having never done anything like this before, I was a little nervous but the man who spoke to was friendly and knowledgeable - he put me at ease straight away. The rooms were clean (and private) and equipped with showers (including shampoo, conditioner and shower gel). The tank itself was clean and inviting and I booked an infra red sauna to follow. As someone who suffers with back pain and trapped nerves, this treatment really was a 'treat'.

Jun 29, 2026

My third visit and I absolutely love this place, so welcoming , friendly and clean. I have had pain in my shoulders for months and doing the floatation therapy and infrared sauna has eased off the pain.

Jun 20, 2026

Thank you for a unique experience. Ben was friendly and welcoming he explained the whole process before the experience started, how best to lie, how it works, safety issues etc The unit was immaculately clean, fresh and inviting. The experience was so calming you can choose whether to have the lights on or off. I was so relaxed and dropped off to sleep to be woken gently by the sound of waves and seagulls, signalling the session was over. I will definitely return, would recommend. Many thanks

Jun 13, 2026

Nice chilled relaxed area to yourslef, Infared sauna different from other type sauna definitely bk again

Jun 5, 2026

As expected,friendly staff,no compalint

Jun 2, 2026

I have now booked sauna couple of times and did floating pod and always had a great experience. Will be booking again.

May 23, 2026