Best Fitness & Recovery near me in Calf Heath, Wolverhampton

I’ve been training with Emma for a while now, and I couldn’t be happier with the experience. Her technical knowledge is great —she really understands how to tailor workouts to your individual goals and abilities. What stands out most is her patience! She takes the time to explain proper form, correct mistakes gently, and always encourage steady progress. Highly recommend for anyone looking for a supportive and knowledgeable personal trainer.

Apr 18, 2025

I had an amazing lymphatic drainage massage today over the years iyrna has helped me so much with my fibromyalgia I would definitely recommend

Jul 14, 2026

Really relaxing and peaceful. The staff is really friendly and kind

Jul 7, 2026

Excellent as always, had a few niggles and aches but Iryna sorted them out again absolutely fantastic massage.

Jun 26, 2026

Great facility, lovely cafe and friendly team x

Apr 16, 2026

Absolutely incredible experience 👏 will definitely be looking to come again and try other options too

Mar 6, 2026

In a word BRILLIANT! I Highly recommend trying floatation pods. I will definately be doing it again.

Feb 24, 2026

Really enjoying my training sessions. Fitness has improved massively making everything I do so much easier. Emma is a great coach

Apr 24, 2025

My PT's with Emma are always interesting, challenging and tailored to my goals. Emma understands that sometimes life happens and being a Mum of 2 young children occasionally effects my sessions. Emma knows what my strengths and weaknesses are and ensures that each session has a little but of everything. I would highly recommend Emma to anyone, whatever your fitness levels or goals.

Apr 25, 2025

I’ve had coaches before that send generic plans and never enjoyed it. Emma offers personal development with a friendly feel that helps the hard days feel amazing. Absolutely love having Emma as a coach. Amazing workouts and always therefor support. Would recommend to anyone, new to training or to sharpen up their skills.

Apr 19, 2025

Always extremely motivating and genuinely wants you to be the best you can be! Wouldn’t go anywhere else for my fitness needs.

Sep 4, 2024

Emma always knows how to make my sessions enjoyable. I turned up today, tired from work & family life, but Emma got the best out of me and I loved the session, meaning I left the gym feeling fab and motivated.

Sep 3, 2024

Great experience 👍

Jul 31, 2026

I had a deep tissue massage today and honestly feel like a new person. She is a true professional, took the time to work through all the tension, and made me feel so much better. Highly recommend!!!

Jul 31, 2026

Absolutely awesome treatment. Iryna hit all the main spots. Thank you xx

Jul 23, 2026

AS always feel refreshed, agile after having issues with my back all fixed and ready to go. 5 star rating as always

Jul 21, 2026

Highly recommend Iryna and Head To Toe. Welcoming, comfortable, lovely environment. Very beneficial for my back problems, felt wonderful. Thankyou Iryna

Jul 21, 2026

Fantastic, as always thank you 🙏🏼

Jul 20, 2026

Amazing as always

Jul 20, 2026

Amazing treatment as always

Jul 17, 2026

I had an amazing experience at Time to Float. From the moment I arrived, the staff were welcoming, friendly, and made me feel completely at ease. The float session itself was incredibly relaxing and helped me switch off from everyday stress. The facilities were spotless, and everything was explained clearly before I started. I left feeling refreshed, calm, and genuinely recharged. I would highly recommend Time to Float to anyone looking to relax, improve their wellbeing, or simply take some time for themselves. I’ll definitely be back!

Jul 3, 2026

I was gifted a 'time to float' package for my birthday and can honestly say it was brilliant from start to finish. Having never done anything like this before, I was a little nervous but the man who spoke to was friendly and knowledgeable - he put me at ease straight away. The rooms were clean (and private) and equipped with showers (including shampoo, conditioner and shower gel). The tank itself was clean and inviting and I booked an infra red sauna to follow. As someone who suffers with back pain and trapped nerves, this treatment really was a 'treat'.

Jun 29, 2026

My third visit and I absolutely love this place, so welcoming , friendly and clean. I have had pain in my shoulders for months and doing the floatation therapy and infrared sauna has eased off the pain.

Jun 20, 2026

Thank you for a unique experience. Ben was friendly and welcoming he explained the whole process before the experience started, how best to lie, how it works, safety issues etc The unit was immaculately clean, fresh and inviting. The experience was so calming you can choose whether to have the lights on or off. I was so relaxed and dropped off to sleep to be woken gently by the sound of waves and seagulls, signalling the session was over. I will definitely return, would recommend. Many thanks

Jun 13, 2026

Nice chilled relaxed area to yourslef, Infared sauna different from other type sauna definitely bk again

Jun 5, 2026

As expected,friendly staff,no compalint

Jun 2, 2026

Fab PT patient, trains you at your speed and a great motivator

Apr 24, 2025

Fantastic! Very knowledgeable! Adapts to my needs! Best thing I’ve ever done! Thanks Emma x

Sep 4, 2024

Great session as always. Emma is ever patient & encouraging. Fantastic PT 🤩

Sep 3, 2024

Amazing! Apart from burpes 😉😂

Sep 1, 2024