Best Fitness & Recovery near me in Sunderland, United Kingdom

Liam was great! Wasnt to sure about seeing a male ha! But i was made to feel so comfortable and he explained everything he was doing ☺️

Jun 3, 2026

After suffering with a non-stop headache for months I decided to take a chance and got a massage/acupuncture course from Liam over at Peak Performance. It turned out to be by far the most effective pain relief I've had since it's started. I will definitely be booking another session sometime in the near future. Thanks again.

Dec 30, 2024

Absolutely amazing. Lovely person and the experience shows. Im annoyed I've not booked sooner for how long my backs been giving me problems. Amazing Stuff!

Sep 6, 2024

Great as always

Aug 23, 2024

Brilliant, great service

Jul 9, 2024

Always great tissue therapy from Liam. I've tried many places, but Liam really does know his stuff when it comes to anatomay and healing niggles and injuries

Jul 2, 2024

Very pleased

Mar 27, 2024

Third time visiting, first one I tried cupping on my back and it felt so great afterwards I went back for the same treatment. This time I went for legs and back as I’m training for GNR. Liam concentrated mainly on the legs (which were super tight). Had to grit my teeth when he was working on my quads but again feel absolutely amazing afterwards. Highly recommend Liam.

Aug 22, 2025

Already have another two booked. Really great massage tailored to suit whatever is going on muscle-wise at the time. Great knowledge. Really integral part of my training.

May 17, 2025

Awesome 🙌

May 29, 2026

Liam is always super professional and knowledgable, wouldn’t go anywhere else

May 19, 2026

Liam was great. He made me feel very welcome and work on both my legs especially the right calf as I’ve been having a lot of trouble with it. He also showed me how to stretch to prevent these muscle injuries….highly recommend.

May 5, 2026

Top quality service Clean and welcoming environment Highly recommend Liam

Feb 6, 2026

I have had hundreds of massages in my life and Liam is certainly one of the best. He really listens to what the issue is and responds in the best way for the client. He makes you feel at ease and I would absolutely recommend him.

Aug 26, 2025

Another amazing sports massage with Liam! He's extremely good at working the areas that need help, and makes you feel very comfortable. I highly recommend giving him a try!

Aug 11, 2025

Liam was extremely welcoming, knowledgable and provided an extremely professional service. I’ll definitely be back!

Aug 4, 2025

Liam is top lad defo recommend done amazing job will be my regular place to come

Jun 19, 2025

Nice guy, knowledgeable and hands on

Jun 19, 2025

First time with Liam, he really knows what he’s doing. Talked me through everything and explained the treatment which had an immediate effect. Gave me some stretches to do to keep on top of the problem and I’ll definitely be back for another session.

Jun 2, 2025

Very impressed Liam knows his stuff ,I have been struggling for some time with an injury , after leaving peak performance after 1 hour I feel energised ,fit and free from pain . I can't thank him enough ,well recommended.

May 30, 2025

Spot on again, thanks 🙌

May 27, 2025

Fantastic service! The sports massage felt amazing, it was also my first acupuncture experience and the whole process from start to finish was well explained, very informative and professional. I’m now looking at my calendar for my next appointment booking! Highly recommended:)

May 23, 2025

Been to a number of therapists over the years, Liam has been the best. Pin points exact areas pain/discomfort is and gets to work on it. Has " fixed " my back on each occasion I've attended. Highly recommended

Apr 23, 2025

Great experience as always!

Apr 18, 2025

Liam was very knowledgeable and professional.

Apr 3, 2025

Fantastic! Liam was not only great with the sports massage but gave some really useful insight. I felt safe and really trusted that he knew what he was doing . And subsequently feel amazing afterwards!

Mar 10, 2025

Great session, Liam is spot on, asks lots of questions to give you the best service possible. Will 100% use again in the future. Thanks again.

Feb 26, 2025

Brilliant service

Feb 4, 2025

Took my wife for treatment on her sciatic pain and it’s helped. Best in the business

Jan 31, 2025

Can’t beat the place.

Jan 22, 2025