Best Fitness & Recovery near me in Dafen, Llanelli

Lovely mama & baby class. Just the right amount of difficulty to recover fitness post c-section

Feb 13, 2026

Had a lovely reflexology treatment from Zana. Felt very relaxed for the rest of the day and slept well. Have more energy today and feel good.

Jun 25, 2026

I liked that it was clean , quiet and peaceful to relax would recommend 😊

Jun 8, 2026

Had an amazing time here, we were greeted with a smile and talked through everything. Cleanliness was 5* will most definitely will be back..

May 31, 2026

Amazing facilities 🤩🤩

May 31, 2026

Great facilities + relaxing environment, 10/10

May 27, 2026

Brilliant experience. Good service and well run.

May 1, 2026

Easy to find, fresh, clean look & good facilities

May 1, 2026

Great facility, friendly welcome. Looking forward to coming back. The private rooms was a big pull to attend. Bluetooth speaker was an added bonus too

Apr 13, 2026

Amazing massage today.with Sam. Highly recommend ☺️

Mar 27, 2026

It was great, Sam has a nice friendly nature and overall it was an enjoyable and interesting experience

Mar 20, 2026

My second visit with Sam today . She is such a beautiful soul. I felt very relaxed and comfortable. A looking forward to further sessions. Diolch

Mar 20, 2026

Relaxing and after four consecutive weeks can feel the difference.

Feb 7, 2026

Very relaxing.

Jan 24, 2026

I had an amazing treatment from Zana on Wednesday. She released the tension in my neck, shoulders and head and I felt very relaxed and much better the next day. Thank you Zana.

Jan 7, 2026

Emma is amazing, I felt so comfortable and cared for during my treatment.

Oct 28, 2025

Zana is amazing, she really knows her stuff and gets right to the root of the problem. I had a sports / deep tissue massage...really feeling the benefits.

Oct 22, 2025

After several months of having lymphatic drainage massage with emma I have noticed a very big difference, Always friendly and very kind

Oct 22, 2025

The atmosphere was inviting, filled with delightful scents that instantly lifted my spirits. Each moment spent there felt special, as if every detail had been thoughtfully curated to enhance the overall experience. The warmth of the surroundings and the pleasant aromas intertwined perfectly, making it a memorable occasion. It’s amazing how such sensory elements can transform an ordinary visit into something extraordinary. I left feeling rejuvenated, eager to return and soak in that lovely ambiance once more.

Oct 15, 2025

I had a very nice massage with Zana. She gave me some good advices . Thank you so much

Oct 9, 2025

Very good

Sep 19, 2025

First visit, now I know where you are, I'll definitely be back. Best massage I've had in ages, every muscular knot deal with. Very highly recommended x

Sep 3, 2025

Just what Llanelli needed , great service and facility

Apr 25, 2026

After a half marathon core recovery was just what I needed I hobbled in and walked out it’s amazing what a mixture of hot and cold can do for the body extremely well priced would highly recommend

Jun 8, 2026

Really good for recovery, very well priced and fantastic clean facilities. Will be 100% incorporating this into my routine weekly from now on. Thanks Jamie 👍🏼

Apr 13, 2026

Clean , welcoming with excellent facilities!

May 31, 2026

Lovely experience, easy instructions , very clean . Would recommend anyone to try it and will return .

May 8, 2026

Amazing as usual. Just a few improvements that i would personaly make. - Mirror in the Rooms - Additional hooks for outside the shower - Mats at the bottom of the steps to the Ice Plunge - Plastic bag dispenser for wet cloathes/Towels

May 1, 2026

Brilliant set up, very easy and friendly.

Apr 25, 2026

Amazing , defo going back !

Apr 19, 2026