Bedste Fitness & Recovery i nærheden af mig i Bangor

I had such a lovely experience with Alex! I would recommend her to anyone. Not only was her service 10/10 but she gave me a lot of knowledge as I begin to train for my relay marathon. I will 100% be back 😊

Zara S.

31 Jan 2026

Very relaxing environment and a great massage

Catherine C.

22 Dec 2025

Always a great and supportive coach

shelley m.

2 May 2025

So knowledgeable. Puts you straight at ease. Chris calm demeanour and wealth of knowledge and understanding is so refreshing. Also has patience of saint

Rachael C.

9 Apr 2025

Had such a fantastic sports massage, Chris is very knowledgeable and made me feel so relaxed. I had really bad neck and shoulder pain and I walked out of the session feeling like a new women! Would highly recommend! Thank you Chris 😊

Rebecca S.

2 Apr 2025

Great session as always

shelley m.

21 Mar 2025

Great session

shelley m.

14 Mar 2025

Always a positive experience coming to see Chris no matter what the occasion. Helped ease my back after an accident and slept so much better and comfortably lastnight after having him work around it and align everything into place again. Always a comfortable atmosphere and always have a laugh catching up. Cant honestly recommend enough

Helen M.

12 Feb 2025

Fantastic programme , great one to one coaching couldn't recommend enough

shelley m.

7 Feb 2025

Amazing PT, I've had really bad tennis elbow for weeks of my own doing. Chris has taken so much time to rehab my arm inc massage and pinning as well as exercises. My elbow is now so much better, im back to being able to boxing albeit slowly. My rehab continues but im pain free... cannot recommend or thank Chris enough

Fantastic PT. Testing before my new 8 week program. A completely different way of training for me so I am looking forward to it and the improvements in my fitness and strength. Chris is the best bar none 💪👌

Chris offers a focused professional service and I would highly recommend his time and energy. Having lost a kidney to cancer and undertaken a year of immunotherapy he’s getting me on the right track to fitness and more balanced health.

Chris is the best bar none! He has fixed my arm completely, its amazing the time he takes to rehab and also to put together a plan that works. Highly recommend

Amazing pt, Chris took me through compound workout.. he just knows when and how to push me to my limits... amazing pt and amazing trainer 5 🌟 everytime

Best pt, taking me through my functional training program...pushing me further than I thought I was capable.. 5*coach in Chris!

After my second session with Chris, I’ve noticed clear improvements in all the problematic areas. He had also given me a tailored set of exercises after the first session, which have really helped me regain greater mobility. The combination of hands-on treatment and guided exercises is making a real difference

Consistently positive, supportive and professional!

Chris is an amazing boxing coach 5* he has the patience of a saint and breaks things down so we'll so.evwn I can get them..

Super relaxed and very professional. Will book again.

Alex was incredibly thorough and truly excellent at what she does! She focused on my problem areas and did an amazing job relieving knots and tension. The environment was super relaxing. Highly recommend!

I had a lovely experience with Alex she is great at her job and very professional will book again soon

Alex is very thorough and provides a very relaxing and calm environment.

Really enjoyed my session with Alex - a proper deep massage. Very relaxing surroundings and a very personable practitioner. Thank you Alex ☺️.

Highly recommend, fantastic massage.

Excellent service in a relaxing environment. Felt great as soon as I left. Sports massages are underrated! I will definitely be back. Thanks Alex!

10/10 experience with Alex. I felt so comfortable and she give get advice ahead of my first half marathon. Thank you!