완료된 예약 수
2,071
고객 수
228
소개
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
소속 지점
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
언어
관심 분야
완료된 예약 수
2,071
고객 수
228
소개
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
언어
관심 분야
포트폴리오
아직 포트폴리오가 없습니다.
리뷰
Clients describe their sessions with Ching Shan as empowering and tailored to individual needs, particularly appreciating her focus on drills like lunges and box squats that enhance strength and mobility. Her thorough assessments help address specific issues, such as knee and ankle problems, allowing for effective recovery and progress in fitness routines.
AI로 요약됨
Sakina S
5 평가
Shan is very friendly and easy to talk to. She also customizes the exercises for my problem areas and explains what is being done.
1주 전 • ARKE SYSTEM 12
Lilian N
5 평가
Great session. It was my last session for now; and it also came after a few weeks of break. During this session, Shan gave some reminders/refreshment of the list of useful and basic core exercises to continue with a schedule of my own. There is also a reminder that one should (try) to be disciplined and work these exercises on a regular basic. All in all, Shan is a very patient therapist who encourages gently, and doesn't put one's abilities/disabilities down. I find myself easily embarrassed/self conscious but with Shan she puts me at ease with her kind assurance. Thank you Shan.
1주 전 • ARKE SYSTEM 12
Jennifer C
4 평가
Ching Shan it’s very patient and she knows how to treat individual parts of the body that’s very painful. She’s also a good physio therapist
1개월 전 • ARKE SYSTEM 24
Ling T
5 평가
Customised exercise to help and enhance own gym routine - practical and useful
2개월 전 • ARKE SYSTEM 8
Lilian N
5 평가
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2개월 전 • ARKE SYSTEM 12
Hamidah A
5 평가
Useful exercise regime
2개월 전 • ARKE SYSTEM 12
위치
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur 길찾기
