At Well Now, Health and Wellbeing Centre, a compassionate approach to wellness takes centre stage, offering an array of therapies designed to nurture the mind, body, and spirit. With services ranging from Clinical Hypnotherapy to Indian Head Massage, every treatment is tailored to facilitate healing and personal growth. This inclusive, woman-owned clinic is dedicated to creating a safe, welcoming space for everyone, ensuring that each individual can embark on their journey to well-being with confidence.

Well Now, Health and Wellbeing Centre

Blessed Beauty and Wellness Clinic

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Karen Louise Wellness

Trudy Wilson Mobile Massage and Holistic Therapies in Larbert, Scotland, GB showcasing a cozy massage setup.

Trudy Wilson Mobile Massage and Holistic Therapies

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Kirsten Sturman, Acupuncture and Complementary Therapy Clinic

理学療法

Nirvana Beauty & Massage

Geos artistry

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Faith Hair And Training

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Prestine Cleaning

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Inphills & co

Reiki Is a energy healing which is kind, comforting, nurturing and makes you feel recharged, rejuvenated and at peace with whatever is going on in your life. Reiki is beneficial for Stress, lsleep issues, anxiety, grief, for pain of any kind, especially for burnout and depression, this hands-on healing is for the Mind Body and especially the soul. It's powerful, yet gentle at the same time. Suitable for all ages, from young to Older. Its non content which means you don't need to talk about it or perhaps you dont know where the problem has came from it may be simply a feeling of unease within your body, a sadness, an anger, reiki goes to the place its needed.

Reiki Healing

Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. Access Bars have been reported to help with stress reduction, deep relaxation, ease of sleep, dissipating mind chatter, releasing trauma, reducing overwhelm, decreasing negative and limiting thought patterns, changing negative behavioral patterns, improving overall wellbeing, and increasing feelings of calmness, inner peace, happiness and gratitude.Access Bars can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.



Access conscious bars

Chakra balancing and Crystal Healing is a holistic practices aimed at harmonizing the seven main energy centers in the body, known as chakras. Each chakra corresponds to specific physical, emotional, and spiritual aspects of our being; therefore, maintaining their balance is essential for overall well-being. Techniques such as meditation, yoga, sound therapy, and the use of crystals can be employed to clear blockages and enhance the flow of energy. When the chakras are balanced, individuals often experience improved health, increased emotional stability, and a greater sense of spiritual connection.

Chakra Balancing and Crystal Healing

Angel Healing is a holistic practice that involves connecting with angelic beings to receive guidance, support, and healing energy. Practitioners believe that angels can help clear emotional blockages, promote inner peace, and foster spiritual growth. Through meditation, visualization, or prayer, individuals can invite angels into their lives to assist in various aspects, including physical health, mental clarity, and emotional well-being. This form of healing emphasizes love, compassion, and light, as angels are seen as divine messengers providing positive energies and insights for improved life circumstances.

Angel Healing

注目

Clinical hypnotherapy is beneficial for most issues and is individually tailored to your needs, when we have issues, we may need help with our faulty programmes, we develop these programmes throughout our lives through no fault of our own. Hypnotherapy creates a new way of thinking and overwrites the old patterns which are no longer working for us! Creating positive new behaviours which leave you feeling positive and more in control of your lives. We offer a holistic approach to whats going on in you mind, your body, your life and find suitable solutions to work towards. We work with all issues, from Stop Smoking, to Fears and Phobias, Anxiety, Stress, Depression, and much more, for all ages children and adults

Clinical Hypnotherapy

Clinical Hypnotherapy package, For the clients who want to invest in their health and well being, knows therapy takes a few sessions, if you book 3 sessions, you will be awarded a special offer of £150

Clinical Hypnotherapy bundle (3 sessions)

Recognizing we have stress, and getting help whilst not being so hard on ourselves, we look at dealing with unwanted emotions which are holding us back and keeping us stuck. inbetween sessions we use Tips to stop over thinking. Looking at what our stressors are and how to minimize the negative and maximize the positive, being aware of stress and taking action, before it’s an issue, using Mindfulness as a tool for change. Using tools and techniques for lasting change, coping with life’s demands, coping with change and moving forward, bringing back balance into your lives. Looking after ourselves, ways to self-care and the art of happiness





Stress/Anxiety Reduction

Throughout life, we experience setbacks, trauma, fears and phobias.  These emotions are held in our bodies, by using a setup statement and tapping on these issues, on various meridian points on the body, we reduce the highly charged emotion from our bodies, we can remember the issue but it doesn't have the same effect on us anymore, freeing us to get on with our lives, you will receive an app to practise at home, so you can learn to practise EFT whenever you need it wherever you are.

EFT, Emotional Freedom Therapy

NLP can treat problems such as phobias, depression, habits feelings of being stuck, psychosomatic illnesses, communication problems, faulty thinking, and learning disorders. Basically NLP enables you to understand what makes you tick, how you think, how you feel. Armed with this understanding, your whole life, work and play can be renewed. NLP helps reduce trauma, Ptsd, reduced emotional distress, by changing the piscture, the story we tell ourselves and focusing on whats important.

NLP, Neuro linguist programming

This is for people who really want to change and are prepared to do the work, it is an investment in your health and well-being,  Ask yourself, are you stuck at a crossroads in life, No Motivation, Depressive thoughts and feelings, Procrastination is a problem, are you on the right career path for you, Relationship problems, Or just plain lost or confused, help is at hand, only If you really are serious about changing your life for the better. Is it a lack of direction, do you feel a void, or had a recent awakening and need spiritual councel, let me help you navigate you through these difficult times.

Transformational coaching

Mindfulness aids in addressing physical and emotional issues, as well as fostering emotional resilience. It assists in managing stress, anxiety, and depression, providing a framework for enduring change. Benefits include improved concentration, rapport, and communication, enhanced health and well-being, increased confidence and self-esteem, and the ability to enjoy better quality sleep. Mindfulness curtails overthinking and empowers us to take control of our thoughts. Meditation, a vital life skill, enriches our sense of well-being and fulfillment. It entails focusing on the present moment without judgment, engaging all senses, and becoming fully aware of our bodies, emotions, thoughts, and surroundings. Documented benefits of mindfulness in research include stress reduction, improved clarity and focus, greater resilience, enhanced creativity, and better relationships. 

Mindfulness Sessions

Mental Health

Seichem offers remarkable benefits as a powerful spiritual therapy that incorporates elements of Reiki. It supports healing by helping to release emotional wounds and limiting beliefs. For those generally healthy, Seichem promotes balance and clarity. If you are dealing with a diagnosis, an injury, or stress, Seichem can gently assist your body’s natural healing process.
This compassionate method addresses spiritual, emotional, or physical concerns and is safe for everyone. Many have found Seichem helpful for stress-related issues like headaches and insomnia, and other conditions and emotional challenges like depression, low immunity, and chronic pain. Remember, you don’t have to navigate your journey alone—Seichem can be a source of support.

Seikhem Healing

Past Life Regression (PLR) is a type of hypnotherapy that takes you through your previous lives or incarnations, allowing access to memories and experiences often suppressed or concealed in the subconscious mind, by taking this journey past life information can release you from old patterns which keep you stuck in this life, can explain why we have certain people in our lives.
SIGNS YOU HAVE LIVED BEFORE
 	Attraction to certain Food, cultures, people, music, language
 	Unexplained Behaviours
 	The ability to speak a strange language (xenoglossy) or understand a language. 
 	Inexplicable dreads, Dying, Falling, Phobias, Fear of Heights.
 	Unexplained behaviour ??? or excuse
 	Recurring dreams or Nightmares
 	Deja – Vu - a knowing, every felt you had been a place or in a scenario before?
 	Weight retention (lack of food or been starved in a past life)
 	Wanting to engage in deep conversation, highly sensitive, don’t fit in, not connected to our family.
 	A deep pining/longing/void


Past Life Regression

Holistic therapies

Love the skin you are in! 
This lovely therapy is good for circulation problems, for achy joints, for pain in the body, including back pain or inflammation, arthritis,for relaxation, for pure body bliss, full-body massage using hot stones, these hot stones are made of basalt stone, basically lava stones, but don't worry if they are to hot for the therapist hands they are to hot for you, we use water to cool the stones until they are ready to moved around the whole body, they are not left in any area directly on the skin if they are left on perhaps a lower bad back they are wrapped in fabric to protect the skin, we use grape seed oil which is non alergenic, we can add in aromatherapy oils should you wish them, this is a full body treatment, including arms and legs.

Hot Stone Massage

Aroma-touch Massage is a gentle, neck back and shoulder massage using high-grade therapeutic aromatherapy oils, these oils help release toxins from the body, releases tension and trapped trauma, and inflammation from the body, you are left feeling relaxed, rejuvenated, and refreshed, bringing you body back into balance, works with stress, anxiety, hormonal issues and pain.

Aromatherapy Massage

This helps treat pain in the body, backache, sciatica, trapped nerves, when we experience pain in our bodies, we can overcompensate causing our pelvis to tilt, this shows up in our bodies by one foot being slightly shorter than the other, causing the imbalance, which in turn causes backache and other such issues, KCR brings your body back into balance and can be used for a number of other conditions, a lasting effect of this treatment is peace of mind.

K.C.R, Kinetic chain release

Mix 3 different therapies and enjoy a relaxing time for you a must in todays busy climate,after all you are worth it, its self care, self love and You come first. 

3 in one therapies

Body

An exceptional Treatment giving visible RESULTS, your experience begins with a mini Indian Head Massage
cleanse, polish, tone, routine,Facial cupping to eradicate fine lines,hydrating mask to NOURISH skin
hand, arm massage,finish off with Reiki Healing and Crystals, 
You will leave feeling REJUVENATED, relaxed, and recharged 
This 90-minute treatment encourages,  production of collagen and elastin, resulting in firmer skin that glows with renewed radiance

Holistic delux facial with facial cupping

This lovely relaxing yet rejuvenating non surgical face lift, is where we massage certain pressure points in your face, using firming and uplifting techniques, all rose products are natural and non alergenic, we start with a cleanse, tone, polish, then a non surgical face massage using essential oils perfect for your skin, we use cool jade rollers to remove puffiness, and toxins from your skin, then gently brush on aloe vera to repair any damage, you will receive a neck massage and hand massage whilst the aloe vera works its magic, then we cleanse again, and apply a revitalising face mask, whilst the face mask is on, you will receive a gentle scalp massage and healing, sounds so good....

Deluxe Facial

This ayurvedic therapy works on all the pressure points on the Head, Neck, Shoulders, Arms and Whole Back.  This is always a wonderful surprise for clients who have never experienced this before.

This wonderful therapy frees up the prana/chi (energy centres) in these areas to encourage the flow of energy.  A lifesaver for those of us who suffer from headaches, migraines and sinus problems, also these hours sat at a computer takes its toll, IHM help reduces tension in these areas! 

Indian Head Massage

Massage

This Reiki practitioner course invites you to learn about Reiki healing, Chakras, Auras, about energy, intention, the history of how Reiki was born from East to West, how to heal yourself first before you heal others, this is all included in Reiki 1, how to heal others, your pets and situations, (going to the dentist/interview send reiki to the situation to help deal with nerves) is included in Reiki 2, some people learn for self development or as a starting point for their Holistic practice, but its subtle and strong all at the same time,
Reiki goes to the places where its needed, heal the headache, but it may start in the gut, stomach problems, could be stress or heartache, Reiki goes where the energy flows, there is not one person who hasn't had a positive experience through using Reiki, interested please get in touch.
Reiki 1 £150 Reiki 2 is £150, book together, save £50....

Reiki 1 Attunements

Reiki 2 introduces you to two more symbols: one for emotional healing and another for distance healing, allowing you to help others, pets, and even situations (like sending Reiki before a dentist appointment or interview to ease nerves). This level is great for self-development or as a foundation for a holistic practice. It’s gentle yet powerful. 
Interested please get in touch.
Reiki 1 £150 Reiki 2 is £150, book together, save £50....

Reiki 2 Attunement

Past Life Regression (PLR) is a type of hypnotherapy that takes you through your previous lives or incarnations, allowing access to memories and experiences often suppressed or concealed in the subconscious mind, by taking this journey past life information can release you from old patterns which keep you stuck in this life, can explain why we have certain people in our lives. 
SIGNS YOU HAVE LIVED BEFORE
 	Attraction to certain Food, cultures, people, music, language
 	Unexplained Behaviours
 	The ability to speak a strange language (xenoglossy) or understand a language. 
 	Inexplicable dreads, Dying, Falling, Phobias, Fear of Heights.
 	Unexplained behaviour ??? or excuse
 	Recurring dreams or Nightmares
 	Deja – Vu - a knowing, every felt you had been a place or in a scenario before?
 	Weight retention (lack of food or been starved in a past life)
 	Wanting to engage in deep conversation, highly sensitive, don’t fit in, not connected to our family.
 	A deep pining/longing/void


Past Life Regression Practitioner

Indian Head Massage is Ayurvedic; Ayurveda is a Holistic science that looks at wellness as a whole. Perfect health is defined as a state of balance between mind, body, spirit, and social well-being. Rather than treating only the symptoms, Ayurveda focuses on finding and addressing the root cause of disease. Indian head massage treatment is a traditional holistic therapy focusing mainly on the head, neck, upper arms, and shoulders. 
Although this massaging technique is one of the oldest in the world and has roots going back to 600 BC, it is gaining popularity worldwide as people start noticing its myriad benefits. Because this massage practice can easily complement many other relaxation techniques, such as aromatherapy massage, you can get a full therapeutic experience within a few hours.  

 EMOTIONAL FREEDOM THERAPY 

•	The student will develop an understanding of Emotional Freedom Therapy, including the History of EFT.
•	Understand the different approaches for using EFT with Children and Adults  
•	Learn about different aspects of Mental Health, including the Stress response
•	Rapport building, boundaries and contra indications
•	Understand about Energy, Meridian system and Chakras
•	Understand EFT issues using example case studies – Weight loss, Cravings, Stop Smoking, Anxiety
•	Develop an understanding of Tapping including set up statement
•	Creating Affirmations and positive Re programming
•	How to develop your own EFT practice, commitment to self and being authentic
•	Delivering an EFT session with client, from start to finish
•	Continued Self Care and Aftercare for clients


EFT, Emotional freedom therapy Practitioner

Ths intensive course is over 5days, can be done in a week or 5 wkends, or 5 days, this can be taylor made to suit. each day training will be for 5 hours. •	Aim and Objectives of 8-week Mindfulness Course

•	Introduction to Mindfulness								   
•	History of Mindfulness -MBSR and MBCT				            
•	Learning how to separate ourselves from patterns of ruminative thinking.       
•	Conducting Mindfulness Practise              		                    		 
•	7 Attitudes of Mindfulness Meditations	
•	Being Mode Versus the Doing mode				
•	Happiness – Flow State	                                                                                        
•	Mindfulness and Pain, Including Body scan.				            
•	Mindfulness and all Emotions, Metta meditation, loving-kindness		    
•	Develop your own Mindfulness practice. •	Formal Meditations								
•	One Minute Meditation 
•	The Breathing Space Meditation (hourglass) - Nostril Breathing
•	Sitting Meditation – Mindfulness of Breath    


Well Now, Health and Wellbeing Centre

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Reiki Healing

Reiki Healing

Access conscious bars

Access conscious bars

Chakra Balancing and Crystal Healing

Chakra Balancing and Crystal Healing

Angel Healing

Angel Healing

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